Racecast

Adam Ngoma

Corona (CA) · 12 · BIG VIIICA D1SS D2 · Compare head to head

Athlete rating 122.9 2026 TF season
Best race 127.4 TF
Races 105
Seasons 7 2018 — 2026

RankedNation #9258·CA #983·CA D1 #518·SS #219·SS D2 #5·BIG VIII #17·Team #1 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 122.8

Corona (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-05 Eastvale Community Park 4828m 16:08.6 18th · 2nd on team 122.6 +0.010 CSR
2025-10-25 Mt. San Antonio College 4828m 16:47.4 13th · 2nd on team 124.0 +0.067 ★CR CSR
2025-10-18 Cucamonga-Guasti Regional Park 4828m 15:38.1 30th · 1st on team 123.9 -0.018 ★PR ★CR SR CSR
2025-09-24 12750 Citrus St 4828m 16:07.6 8th · 2nd on team 125.2 +0.029 ★CR CSR RSR
2025-09-19 Great Park 4828m 15:44.5 46th · 1st on team 121.6 -0.024 SR CSR RSR
2025-09-06 Craig Regional Park 4828m 16:39.8 6th · 1st on team 119.4 +0.016 ★CR SR CSR RSR

2024 XC 122.6

Corona (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-06 Eastvale Community Park 4828m 16:14.8 18th · 2nd on team 122.5 +0.010
2024-10-26 Mt. San Antonio College 4828m 16:57 37th · 2nd on team 123.8 +0.067 CR CSR
2024-10-19 Cucamonga-Guasti Regional Park 4828m 16:05.9 44th · 2nd on team 120.5 -0.018 CR CSR
2024-09-25 Eastvale Community Park 4828m 16:02.1 14th · 2nd on team 124.4 +0.010 ★CR R CSR RSR
2024-09-21 Great Park 4828m 15:40.4 61st · 1st on team 121.6 -0.024 PR ★CR SR CSR RSR

2023 XC 116.2

Corona (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-02 Eastvale Community Park 4828m 16:19.6 15th · 1st on team 122.9 +0.010 CR R CSR RSR
2023-10-21 Mt. San Antonio College 4715m 18:02 19th · 2nd on team 115.7 +0.077 ★PR ★CR SR CSR
2023-10-14 Cucamonga-Guasti Regional Park 4828m 16:08.6 2nd · 2nd on team 121.1 -0.018 PR CR R SR CSR RSR
2023-09-28 Eastvale Community Park 4828m 16:55.7 27th · 2nd on team 117.7 +0.010 PR CR SR CSR RSR
2023-09-02 Mt. San Antonio College 3089m 12:09.2 19th · 1st on team 103.8 +0.081 ★PR ★CR SR CSR RSR

2022 XC 107.3

Corona (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-03 Riverside City Cross Country Course 4828m 18:45.5 36th · 5th on team 106.3 +0.020
2022-10-22 Riverside City Cross Country Course 4828m 18:20.6 10th · 2nd on team 109.4 +0.020 ★CR CSR
2022-10-15 Cucamonga-Guasti Regional Park 4828m 17:50.3 11th · 2nd on team 107.9 -0.018 PR CR SR CSR
2022-10-01 Carbon Canyon Regional Park 5149m 19:08.8 22nd · 3rd on team 109.7 -0.015 ★PR ★CR R SR CSR RSR
2022-09-29 Riverside City Cross Country Course 4828m 19:33.3 25th · 2nd on team 103.8 +0.020 CR CSR
2022-09-24 Craig Regional Park 4828m 19:24.5 13th · 1st on team 105.3 +0.016 PR CR SR CSR
2022-09-03 Riverside City Cross Country Course 3621m 13:09.7 12th · 1st on team 108.7 -0.020 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 119.9

Corona (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-28 BIG VIII League Championships 800m 2:00.42 11th · 1st on team 127.4 -0.017 ★PR ★R SR RSR
2026-04-28 BIG VIII League Championships 800m 2:03.27 20th · 2nd on team 124.4 -0.017
2026-04-23 Corona vs Norco 800m 2:06.23 1st · 1st on team 121.2 -0.019
2026-04-23 Corona vs Norco 3200m 10:58.88 1st · 1st on team 112.6 -0.019
2026-04-23 Corona vs Norco 1600m 4:54 2nd · 2nd on team 116.3 -0.019
2026-04-18 Inland Empire Championships 1600m 4:36.93 24th · 1st on team 122.6 -0.026 ★PR SR
2026-04-16 Roosevelt vs Corona 1600m 4:40.04 4th · 2nd on team 121.9 -0.021 SR
2026-04-16 Roosevelt vs Corona 800m 2:02.38 3rd · 1st on team 124.9 -0.021 SR RSR
2026-04-09 Corona vs Centennial 800m 2:08.72 2nd · 1st on team 118.9 -0.019
2026-04-09 Corona vs Centennial 1600m 4:59.63 3rd · 1st on team 114.1 -0.019
2026-03-19 Santiago vs Corona 800m 2:03.38 1st · 1st on team 123.7 -0.022 SR RSR
2026-03-14 Jim Polite Walnut Invitational 1600m 4:46.62 8th · 1st on team 118.0 -0.030 SR
2026-03-14 Jim Polite Walnut Invitational 800m 2:08.11 9th · 1st on team 118.1 -0.030
2026-03-12 ML King vs Corona 3200m 10:58.08 2nd · 2nd on team 112.5 -0.021 SR RSR
2026-03-12 ML King vs Corona 800m 2:04.02 1st · 1st on team 123.2 -0.021 SR RSR
2026-03-12 ML King vs Corona 1600m 4:49.53 3rd · 1st on team 117.9 -0.021 SR

2025 TF 119.0

Corona (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-29 BIG VIII League Championships 800m 2:05.15 22nd · 2nd on team 121.7 -0.022
2025-04-29 BIG VIII League Championships 800m 2:01.15 9th · 1st on team 125.8 -0.022 PR R SR RSR
2025-04-29 BIG VIII League Championships 1600m 4:40.52 19th · 3rd on team 121.2 -0.022 SR
2025-04-23 Corona vs Roosevelt 3200m 10:56.19 5th · 2nd on team 112.1 -0.019 SR
2025-04-23 Corona vs Roosevelt 800m 2:04.78 3rd · 1st on team 122.3 -0.019
2025-04-23 Corona vs Roosevelt 1600m 4:50.44 6th · 2nd on team 117.2 -0.019
2025-04-19 Inland Empire Championships - 22nd Annual 800m 2:02.33 15th · 1st on team 124.1 -0.026 PR SR RSR
2025-04-16 Centennial vs Corona 1600m 4:47 2nd · 2nd on team 119.1 -0.017
2025-04-16 Centennial vs Corona 800m 2:08.17 1st · 1st on team 119.5 -0.017
2025-04-09 Corona vs Santiago 800m 2:10.38 4th · 1st on team 117.4 -0.019
2025-04-09 Corona vs Santiago 1600m 4:45.82 2nd · 1st on team 119.7 -0.019
2025-03-28 Covina Invitational 800m 2:04.07 8th · 1st on team 121.3 -0.037 PR SR
2025-03-19 Corona vs ML King 1600m 4:42.38 3rd · 1st on team 120.7 -0.019 SR RSR
2025-03-19 Corona vs ML King 3200m 10:57.25 2nd · 1st on team 112.2 -0.019 SR
2025-03-19 Corona vs ML King 800m 2:05.41 2nd · 1st on team 121.8 -0.019 PR SR RSR
2025-03-12 Norco vs Corona 3200m 11:01.81 2nd · 2nd on team 111.5 -0.017 SR
2025-03-12 Norco vs Corona 800m 2:10.87 1st · 1st on team 117.5 -0.017
2025-03-12 Norco vs Corona 1600m 4:50.72 2nd · 2nd on team 117.8 -0.017
2025-03-01 Roosevelt Invitational 1600m 4:50.64 19th · 2nd on team 117.3 -0.021 SR RSR
2025-03-01 Roosevelt Invitational 800m 2:06.83 14th · 1st on team 120.4 -0.021 PR SR RSR

2024 TF 117.1

Corona (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-26 Big 8 League Championship 800m 2:06.88 19th · 1st on team 120.9 -0.021 PR SR RSR
2024-04-26 Big 8 League Championship 1600m 4:39.81 20th · 3rd on team 121.9 -0.021 PR SR RSR
2024-04-26 Big 8 League Championship 1600m 4:49.43 23rd · 4th on team 117.9 -0.021
2024-04-26 Big 8 League Championship 800m 2:08.35 20th · 2nd on team 119.6 -0.021
2024-04-13 Inland Empire Championships 800m 2:09.14 21st · 1st on team 117.9 -0.026
2024-04-13 Inland Empire Championships 1600m 4:49.07 17th · 2nd on team 117.3 -0.026
2024-04-11 Centennial at Corona 1600m 4:54.74 3rd · 3rd on team 116.1 -0.019
2024-04-11 Centennial at Corona 3200m 10:53.55 2nd · 2nd on team 113.4 -0.019
2024-04-11 Centennial at Corona 800m 2:12.04 1st · 1st on team 116.2 -0.019
2024-03-21 Corona at Santiago 1600m 4:46.67 3rd · 1st on team 118.9 -0.022 PR SR RSR
2024-03-21 Corona at Santiago 800m 2:08.62 3rd · 1st on team 118.8 -0.022 PR SR
2024-03-16 The Qualifier 1600m 4:50.13 6th · 1st on team 115.5 -0.037 SR
2024-03-16 The Qualifier 3200m 10:20.34 3rd · 2nd on team 116.5 -0.037 ★PR SR
2024-03-14 ML King vs. Corona High 800m 2:10.22 4th · 1st on team 118.2 -0.021 RSR
2024-03-14 ML King vs. Corona High 1600m 4:51.53 4th · 2nd on team 117.5 -0.021 SR
2024-03-14 ML King vs. Corona High 3200m 10:50.09 2nd · 2nd on team 113.5 -0.021 SR
2024-03-07 Norco at Corona 1600m 4:54.27 3rd · 3rd on team 116.0 -0.019
2024-03-02 Roosevelt Track & Field Invitational 800m 2:10.08 4th · 1st on team 117.6 -0.021 PR SR RSR
2024-03-02 Roosevelt Track & Field Invitational 1600m 4:54.92 4th · 2nd on team 115.6 -0.021
2024-02-29 Quad-Meet Colton-Corona-Ontario-Ontario Christian 1600m 4:52.6 3rd · 1st on team 116.1 -0.025 SR RSR
2024-02-29 Ontario Quad Meet 1600m 4:52.6 3rd · 1st on team 116.1 -0.025
2024-02-29 Ontario Quad Meet 800m 2:11.82 3rd · 1st on team 115.6 -0.025 PR SR
2024-02-29 Quad-Meet Colton-Corona-Ontario-Ontario Christian 800m 2:11.82 3rd · 1st on team 115.6 -0.025

2023 TF 112.3

Corona (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 Corona Frosh/Soph Showdown 1600m 4:48.65 3rd · 1st on team 118.5 -0.019 PR R SR RSR
2023-04-29 Corona Frosh/Soph Showdown 200m 26.25 17th · 7th on team -0.019 ★PR SR
2023-04-27 Big VIII League Finals 3200m 10:43.49 6th · 1st on team 115.1 -0.017 PR SR
2023-04-27 Big VIII League Finals 1600m 4:50.27 6th · 1st on team 118.1 -0.017 PR R SR RSR
2023-04-19 Centennial vs Corona 3200m 11:09.38 3rd · 3rd on team 110.1 -0.019
2023-04-19 Centennial vs Corona 1600m 4:55.11 5th · 4th on team 115.7 -0.019 PR R SR RSR
2023-04-15 Inland Empire Championships 800m 2:16.65 40th · 2nd on team 111.4 -0.026 PR SR
2023-04-15 Inland Empire Championships 1600m 4:57.14 29th · 1st on team 114.2 -0.026
2023-04-12 Santiago at Corona 1600m 4:56.89 5th · 4th on team 113.2 -0.036 PR SR
2023-04-12 Santiago at Corona 3200m 10:59.54 6th · 2nd on team 109.8 -0.036 PR SR
2023-03-29 King vs. Corona 3200m 11:03.81 8th · 2nd on team 110.7 -0.019 PR SR
2023-03-29 King vs. Corona 1600m 4:58.47 7th · 3rd on team 114.6 -0.019 PR R SR RSR
2023-03-15 Corona at Norco 1600m 5:02.78 6th · 3rd on team 113.4 -0.017 PR R SR RSR
2023-03-15 Corona at Norco 3200m 11:04.93 4th · 2nd on team 111.0 -0.017 PR SR
2023-03-06 Corona vs Roosevelt 1600m 5:05.67 6th · 3rd on team 112.0 -0.019 PR R SR RSR
2023-03-06 Corona vs Roosevelt 3200m 11:22.35 3rd · 2nd on team 108.0 -0.019
2023-03-04 Roosevelt Track & Field Invitational 800m 2:16.9 10th · 1st on team 110.4 -0.034 PR SR
2023-03-04 Roosevelt Track & Field Invitational 1600m 5:13.99 11th · 1st on team 107.2 -0.034
2023-03-02 Tri-Meet Corona-Patriot-Ontario 3200m 11:10.91 8th · 2nd on team 109.6 -0.025 PR SR RSR
2023-03-02 Tri-Meet Corona-Patriot-Ontario 1600m 5:06.39 7th · 1st on team 110.9 -0.025 PR R SR RSR

2019 TF

Jefferson Elementary (Corona) (CA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-03 CNUSD Junior Olympics - Small Schools 400m 1:20.99 24th · 1st on team -0.021 ★PR SR

2018 TF

Jefferson Elementary (Corona) (CA) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 CNUSD Junior Olympics lj 10-04.00 -0.021
2018-05-05 CNUSD Junior Olympics 100m 17.69 22nd · 2nd on team -0.021 ★PR SR