Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Hayward High School | 4828m | 19:30.1 | 113th · 4th on team | 103.3 | +0.015 | ★PR ★CR SR CSR |
| 2022-11-05 | Arcata Marsh Research Institute | 5000m | 20:03 | 22nd · 4th on team | 102.3 | -0.008 | ★PR ★CR SR CSR |
| 2022-10-26 | Del Norte Golf Course | 4828m | 19:58 | 27th · 4th on team | 97.0 | -0.026 | ★CR CSR |
| 2022-10-22 | Ukiah HS | 5000m | 21:29 | 33rd · 4th on team | 102.0 | +0.056 | ★CR CSR |
| 2022-10-19 | Arcata Community Forest/HSU | 5000m | 22:52.3 | 37th · 4th on team | 94.3 | +0.044 | ★CR CSR |
| 2022-10-12 | Arcata Community Center | 5000m | 20:13.1 | 33rd · 4th on team | 100.8 | -0.023 | PR ★CR SR CSR |
| 2022-10-05 | Rohner Park | 5000m | 28:55 | 62nd · 5th on team | — | +0.085 | ★CR CSR |
| 2022-10-01 | Clam Beach County Campground | 4828m | 19:31 | 29th · 3rd on team | 105.5 | +0.028 | PR ★CR R SR CSR RSR |
| 2022-09-28 | Eureka Municipal Golf Course | 5000m | 21:28 | 35th · 4th on team | 96.0 | -0.002 | ★CR CSR |
| 2022-09-21 | Hiller Park | 5000m | 21:15 | 39th · 4th on team | 95.9 | -0.013 | PR ★CR SR CSR |
| 2022-09-17 | Spring Lake Park | 3218m | 13:18.1 | 84th · 2nd on team | 97.0 | +0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | HDN White Star Championships | 3200m | 13:00.43 | 16th · 3rd on team | 94.9 | -0.016 | |
| 2023-05-06 | HDN White Star Championships | 110mh | 20.18 | 8th · 2nd on team | — | -0.016 | ★PR SR |
| 2023-05-02 | HDN White Star Championship Trials* | 110mh | 22.65 | 8th · 2nd on team | — | -0.020 | |
| 2023-05-02 | HDN White Star Championship Trials* | 300mh | 52.45 | 12th · 3rd on team | — | -0.020 | |
| 2023-04-26 | HDN League Meet #4 | 110mh | 21.23 | 7th · 2nd on team | — | -0.023 | |
| 2023-04-26 | HDN League Meet #4 | 1600m | 5:27.9 | 17th · 3rd on team | 103.8 | -0.023 | |
| 2023-04-22 | Brookings Rotary Invitational | 300mh | 53.08 | 9th · 2nd on team | — | -0.023 | |
| 2023-04-22 | Brookings Rotary Invitational | 110mh | 21.54 | 6th · 2nd on team | — | -0.023 | |
| 2023-04-19 | HDN League Meet #3 | 300mh | 52.25 | 8th · 4th on team | — | -0.002 | |
| 2023-04-19 | HDN League Meet #3 | 3200m | 12:22.61 | 8th · 1st on team | 101.1 | -0.002 | ★PR SR |
| 2023-04-19 | HDN League Meet #3 | 110mh | 21.07 | 7th · 2nd on team | — | -0.002 | |
| 2023-04-05 | HDN League Meet #2 | 110mh | 21.18 | 6th · 2nd on team | — | -0.029 | |
| 2023-04-05 | HDN League Meet #2 | 300mh | 50.32 | 4th · 2nd on team | — | -0.029 | ★PR SR |
| 2023-03-29 | HDN League Meet #1 | 1600m | 5:16.67 | 6th · 2nd on team | 108.0 | -0.020 | ★PR ★R SR RSR |
| 2023-03-29 | HDN League Meet #1 | 110mh | 20.85 | 6th · 2nd on team | — | -0.020 | PR SR |