Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Crystal Springs | 4747m | 20:05.5 | 37th · 4th on team | 107.4 | +0.095 | |
| 2025-10-29 | Baylands Park | 4988m | 19:44.7 | 32nd · 3rd on team | 110.2 | +0.043 | ★PR ★CR SR CSR |
| 2025-10-11 | Crystal Springs | 4747m | 19:39.1 | 110th · 3rd on team | 110.2 | +0.095 | RSR |
| 2025-10-01 | Crystal Springs | 4747m | 19:36.5 | 33rd · 5th on team | 109.2 | +0.095 | SR CSR RSR |
| 2025-09-20 | Hayward High School | 4828m | 19:30.9 | 159th · 4th on team | 107.6 | +0.043 | SR CSR RSR |
| 2025-09-06 | Golden Gate Park | 4554m | 18:37.5 | 155th · 3rd on team | 103.0 | +0.018 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Crystal Springs | 4747m | 19:11.1 | 39th · 5th on team | 113.7 | +0.095 | ★PR ★CR R SR CSR RSR |
| 2024-10-09 | Crystal Springs | 4747m | 19:55.1 | 34th · 6th on team | 108.8 | +0.095 | PR CR SR CSR |
| 2024-09-21 | Hayward High School | 4828m | 19:16.1 | 153rd · 5th on team | 109.6 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2024-09-13 | Baylands Park | 4000m | 15:07.3 | 52nd · 2nd on team | 109.6 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2024-09-07 | Golden Gate Park | 4634m | 18:16.5 | 173rd · 5th on team | 107.8 | +0.018 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Crystal Springs | 4747m | 21:11 | 37th · 3rd on team | 103.5 | +0.095 | PR CR SR CSR |
| 2023-10-04 | Crystal Springs | 4747m | 22:21.2 | 44th · 2nd on team | 98.5 | +0.095 | PR CR SR CSR |
| 2023-09-16 | Hayward High School | 4828m | 19:28.5 | 134th · 5th on team | 108.0 | +0.043 | PR CR R SR CSR RSR |
| 2023-09-09 | Golden Gate Park | 4473m | 18:24.1 | 191st · 7th on team | 103.5 | +0.014 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Crystal Springs | 4747m | 23:51.9 | 71st · 7th on team | 91.3 | +0.095 | PR CR SR CSR |
| 2022-10-20 | Baylands Park | 5000m | 24:03.2 | 67th · 8th on team | 92.7 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | Hayward High School | 4828m | 24:02.6 | 124th · 4th on team | 88.5 | +0.043 | PR CR R SR CSR RSR |
| 2022-10-05 | Crystal Springs | 4747m | 26:48.9 | 77th · 8th on team | — | +0.095 | PR CR SR CSR |
| 2022-09-24 | 131 Westmoor Ave | 4345m | 23:05 | 98th · 5th on team | 83.2 | +0.049 | ★PR ★CR SR CSR |
| 2022-09-17 | Newhall Community Park | 4828m | 25:21.3 | 168th · 3rd on team | 86.3 | +0.071 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Golden Gate Park | 4473m | 22:33.4 | 178th · 5th on team | 84.2 | +0.014 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | WBAL Championships | 800m | 2:16.01 | 23rd · 1st on team | 110.0 | -0.041 | SR |
| 2026-05-05 | WBAL Championships | 800m | 2:16.45 | 25th · 2nd on team | 109.6 | -0.041 | |
| 2026-04-23 | WBAL 3B | shot | DNS | — | — | -0.034 | |
| 2026-04-23 | WBAL 3B | 1600m | 5:10.79 | 16th · 3rd on team | 108.3 | -0.034 | |
| 2026-04-14 | WBAL 2B | 400m | 58.15 | 9th · 2nd on team | — | -0.041 | ★PR SR |
| 2026-03-24 | WBAL 1B | 800m | 2:16.06 | 6th · 3rd on team | 110.7 | -0.034 | SR RSR |
| 2026-03-20 | Dublin Distance Fiesta | 1600m | 5:03.57 | 726th · 4th on team | 109.3 | -0.048 | SR RSR |
| 2026-03-20 | Dublin Distance Fiesta | 800m | 2:20.06 | 641st · 5th on team | 106.1 | -0.048 | SR |
| 2026-03-14 | 5th Annual Fighting Knights Relays | shot | 24' 2.5" | — | — | -0.026 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | WBAL Finals | 800m | 2:13.22 | 28th · 4th on team | 113.8 | -0.028 | ★PR R SR RSR |
| 2025-05-09 | WBAL Finals | 1600m | 4:59.46 | 25th · 4th on team | 113.1 | -0.028 | |
| 2025-05-09 | WBAL Finals | 1600m | 4:56.84 | 23rd · 3rd on team | 114.1 | -0.028 | ★R RSR |
| 2025-04-23 | WBAL 3B | shot | 26-06.50 | — | — | -0.034 | |
| 2025-04-23 | WBAL 3B | 800m | 2:16.83 | 16th · 4th on team | 110.1 | -0.034 | PR SR RSR |
| 2025-04-23 | WBAL 3B | 1600m | 4:55.79 | 8th · 3rd on team | 113.5 | -0.034 | ★PR SR RSR |
| 2025-03-25 | WBAL 1B | 800m | 2:18.06 | 10th · 3rd on team | 109.1 | -0.034 | |
| 2025-03-22 | Dublin Distance Fiesta | 1600m | 5:02.81 | 654th · 4th on team | 109.6 | -0.048 | PR SR RSR |
| 2025-03-22 | Dublin Distance Fiesta | 800m | 2:17.31 | 465th · 5th on team | 108.4 | -0.048 | PR SR |
| 2025-03-08 | Willow Glen Track Invitational | 1600m | 5:13.31 | 58th · 3rd on team | 106.0 | -0.044 | PR SR |
| 2025-03-01 | 9th RustBuster Invitational | 800m | 2:20.02 | 27th · 4th on team | 107.2 | -0.033 | PR SR RSR |
| 2025-03-01 | 9th RustBuster Invitational | 1600m | 5:13.61 | 35th · 3rd on team | 106.9 | -0.033 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | WBAL Championships | 800m | 2:29.85 | 38th · 9th on team | 101.4 | -0.028 | |
| 2024-05-03 | WBAL Championships | 1600m | 5:28.49 | 30th · 8th on team | 103.1 | -0.028 | |
| 2024-05-03 | WBAL Championships | 1600m | 5:19.06 | 20th · 2nd on team | 106.2 | -0.028 | |
| 2024-04-18 | WBAL 3B | hj | NH | — | — | -0.034 | |
| 2024-04-18 | WBAL 3B | 1600m | 5:20.73 | 14th · 6th on team | 104.7 | -0.034 | |
| 2024-04-18 | WBAL 3B | 800m | 2:28.68 | 16th · 5th on team | 101.3 | -0.034 | |
| 2024-04-13 | 54th Bob Warren - Charlie Eaton Invitational | 1600m | 5:17.13 | 29th · 2nd on team | 106.7 | -0.032 | PR SR RSR |
| 2024-03-26 | WBAL 2B | 800m | 2:29.06 | 13th · 7th on team | 101.3 | -0.034 | |
| 2024-03-26 | WBAL 2B | 1600m | 5:19.53 | 11th · 5th on team | 105.2 | -0.034 | PR SR RSR |
| 2024-03-09 | 3rd Annual Fighting Knights Relays | 1mile | 5:25.24 | 12th · 2nd on team | 104.8 | -0.026 | ★PR SR RSR |
| 2024-03-07 | WBAL 1b | 800m | 2:23.27 | 9th · 2nd on team | 104.6 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | WBAL Championships | shot | 28-11.00 | — | — | -0.028 | |
| 2023-05-05 | WBAL Championships | 800m | 2:36.29 | 31st · 5th on team | 97.2 | -0.028 | |
| 2023-05-05 | WBAL Championships | 1600m | 5:41.05 | 30th · 5th on team | 99.1 | -0.028 | PR R SR RSR |
| 2023-04-20 | WBAL#3 @SHP | shot | 23-10.00 | — | — | -0.034 | |
| 2023-04-20 | WBAL#3 @SHP | 1600m | 5:42.66 | 10th · 6th on team | 98.1 | -0.034 | |
| 2023-04-20 | WBAL#3 @SHP | 800m | 2:36.67 | 19th · 6th on team | 96.3 | -0.034 | |
| 2023-04-13 | WBAL#2 @SHP | shot | 25-10.00 | — | — | -0.034 | |
| 2023-04-13 | WBAL#2 @SHP | 1600m | 5:41.47 | 10th · 7th on team | 98.5 | -0.034 | PR R SR RSR |
| 2023-04-13 | WBAL#2 @SHP | 400m | 1:04.8 | 6th · 5th on team | — | -0.034 | PR SR |
| 2023-03-23 | WBAL # 1B | shot | 21-11 | — | — | -0.041 | |
| 2023-03-23 | WBAL # 1B | 1600m | 5:49.89 | 11th · 6th on team | 95.9 | -0.041 | |
| 2023-03-23 | WBAL # 1B | 800m | 2:42.26 | 17th · 5th on team | 93.0 | -0.041 | |
| 2023-03-18 | Dublin Distance Fiesta | 1600m | 5:45.66 | 975th · 5th on team | 95.8 | -0.048 | PR R SR RSR |
| 2023-03-18 | Dublin Distance Fiesta | 800m | 2:33.95 | 651st · 5th on team | 96.5 | -0.048 | PR R SR RSR |
| 2023-03-04 | K-Bell Track and Field Classic | 1600m | 6:07.23 | 105th · 5th on team | 90.9 | -0.042 | PR SR RSR |