Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Troy Howard Middle School | 5000m | 18:48.4 | 8th · 1st on team | 130.6 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2025-09-13 | Bucksport High School | 4570m | 18:42 | 1st · 1st on team | 120.8 | +0.019 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 19:46.6 | 7th · 2nd on team | 129.2 | +0.029 | ★CR R CSR RSR |
| 2024-11-09 | Wickham Park | 5000m | 20:10 | 79th · 2nd on team | 126.4 | +0.034 | ★CR CSR |
| 2024-10-26 | Troy Howard Middle School | 5000m | 19:40.8 | 4th · 2nd on team | 124.5 | -0.006 | |
| 2024-10-19 | Greater Houlton Christian Academy | 5000m | 20:09.1 | 5th · 2nd on team | 125.3 | +0.021 | ★CR CSR RSR |
| 2024-10-12 | Orono High School | 4023m | 16:43.5 | 2nd · 2nd on team | 120.3 | +0.014 | ★PR ★CR SR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 19:29.6 | 22nd · 2nd on team | 124.8 | -0.006 | PR CR SR CSR RSR |
| 2024-09-20 | Central High School | 4506m | 18:46 | 2nd · 2nd on team | 116.4 | +0.003 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 20:09.1 | 111th · 3rd on team | 122.8 | -0.006 | |
| 2023-11-04 | Troy Howard Middle School | 5000m | 20:00.1 | 8th · 3rd on team | 122.7 | -0.006 | |
| 2023-10-21 | Troy Howard Middle School | 5000m | 20:21.5 | 5th · 3rd on team | 121.2 | -0.006 | |
| 2023-10-14 | Ellsworth High School | 4828m | 19:32.6 | 5th · 3rd on team | 126.8 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Orono High School | 4023m | 17:24.1 | 3rd · 3rd on team | 114.5 | +0.014 | PR CR SR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 19:41.1 | 24th · 2nd on team | 125.6 | -0.006 | PR CR R SR CSR RSR |
| 2023-09-23 | Derryfield Park | 5000m | 20:25.8 | 20th · 3rd on team | 122.8 | +0.030 | ★CR SR CSR RSR |
| 2023-09-15 | Central High School | 2m | 18:38.5 | 3rd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2023-09-09 | Bucksport High School | 4667m | 19:49 | 2nd · 2nd on team | 118.3 | +0.019 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Ellsworth High School | 4667m | 20:47.8 | 3rd · 2nd on team | 113.3 | +0.019 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 20:40 | 84th · 2nd on team | 122.9 | +0.011 | ★CR CSR |
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 20:38.8 | 6th · 3rd on team | 123.9 | +0.029 | CR CSR |
| 2022-10-22 | Troy Howard Middle School | 5000m | 20:02.6 | 4th · 2nd on team | 124.2 | -0.006 | PR CR R SR CSR RSR |
| 2022-10-15 | Caribou HS | 5000m | 20:47.4 | 5th · 2nd on team | 122.4 | +0.017 | ★CR CSR |
| 2022-10-01 | Belfast HS | 5000m | 20:16 | 5th · 2nd on team | 121.3 | -0.010 | PR ★CR SR CSR |
| 2022-09-10 | Bucksport High School | 5000m | 20:21.9 | 3rd · 2nd on team | 123.3 | -0.006 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Ellsworth High School | 4570m | 21:11.6 | 6th · 2nd on team | 108.9 | +0.019 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-29 | Center Drive Middle School | 2607m | 13:08 | 4th · 2nd on team | 101.2 | -0.021 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Maine Class C Championship | 3200m | 11:19.31 | 1st · 1st on team | 131.2 | -0.023 | |
| 2026-06-06 | Maine Class C Championship | 1600m | 5:13.7 | 2nd · 1st on team | 131.5 | -0.023 | ★PR SR |
| 2026-05-29 | PVC Small School Championship | 3200m | 11:26.22 | 1st · 1st on team | 128.9 | -0.030 | |
| 2026-05-29 | PVC Small School Championship | 1600m | 5:18.08 | 1st · 1st on team | 128.7 | -0.030 | |
| 2026-05-22 | Orono Meet #2 | 3200m | 11:06.65 | 2nd · 1st on team | 133.3 | -0.025 | ★PR SR |
| 2026-05-18 | Orono Meet #1 | 1600m | 5:36.14 | 1st · 1st on team | 122.4 | -0.025 | |
| 2026-05-18 | Orono Meet #1 | 800m | 2:27.8 | 2nd · 2nd on team | 124.9 | -0.025 | ★PR SR |
| 2026-05-09 | PVC Week 3 - Caribou HS | 1600m | 5:25.51 | 1st · 1st on team | 126.7 | -0.023 | |
| 2026-05-01 | Hampden Meet #1 | 3200m | 11:22.19 | 1st · 1st on team | 130.1 | -0.027 | PR SR |
| 2026-04-25 | Old Town Meet #1 | 1600m | 5:16.78 | 2nd · 1st on team | 129.2 | -0.030 | PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 2miles | 11:12.48 | 140th · 1st on team | 133.3 | -0.044 | |
| 2026-02-28 | [MA Entries] New England Track and Field Championship | 2miles | 11:11.89 | 11th · 1st on team | 133.2 | -0.045 | |
| 2026-02-28 | 38th ANNUAL NEW ENGLAND INTERSCHOLASTIC INDOOR TRACK & FIELD CHAMPIONSHIPS | 2miles | 11:11.89 | 11th · 1st on team | 133.2 | -0.045 | |
| 2026-02-16 | Maine Class B | 2miles | 11:08.25 | 1st · 1st on team | 133.4 | -0.036 | ★PR ★R SR RSR |
| 2026-02-07 | EMITL Championship Small School | 2miles | 11:40.06 | 1st · 1st on team | 126.0 | -0.046 | |
| 2026-02-07 | EMITL Championship Small School | 800m | 2:30.38 | 1st · 1st on team | 121.7 | -0.046 | PR SR |
| 2026-02-07 | EMITL Championship Small School | 1mile | 5:22.22 | 1st · 1st on team | 127.2 | -0.046 | ★PR SR |
| 2026-01-30 | EMITL Meet 7B | 800m | 2:31.07 | 2nd · 1st on team | 121.2 | -0.046 | PR SR |
| 2026-01-30 | EMITL Meet 7B | 1mile | 5:23.33 | 2nd · 1st on team | 126.7 | -0.046 | PR SR |
| 2026-01-17 | EMITL Meet 6B | 2miles | 11:32.6 | 1st · 1st on team | 127.3 | -0.046 | PR SR RSR |
| 2026-01-03 | EMITL Meet 4A | 2miles | 11:51.6 | 2nd · 1st on team | 123.9 | -0.046 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-10 | MPA Maine Class C State Track & Field Championships | 3200m | 11:48.06 | 5th · 2nd on team | 124.4 | -0.031 | |
| 2025-06-10 | MPA Maine Class C State Track & Field Championships | 1600m | 5:23.43 | 5th · 1st on team | 126.2 | -0.031 | PR SR |
| 2025-05-12 | Brewer Meet #2 | 3200m | 11:37.24 | 1st · 1st on team | 126.8 | -0.031 | RSR |
| 2025-05-02 | Orono Meet #1 | 800m | 2:32.56 | 1st · 1st on team | 121.3 | -0.025 | PR SR |
| 2025-05-02 | Orono Meet #1 | 1600m | 5:26.94 | 2nd · 2nd on team | 125.9 | -0.025 | PR SR |
| 2025-04-24 | Brewer Meet #1 | 3200m | 11:36.77 | 1st · 1st on team | 126.6 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class C State Championship | 3200m | 13:07.85 | 9th · 3rd on team | 112.3 | -0.035 | |
| 2024-06-01 | Maine Class C State Championship | 800m | 2:36.71 | 8th · 2nd on team | 117.1 | -0.035 | PR SR |
| 2024-06-01 | Maine Class C State Championship | 1600m-rw | 8:16.15 | 2nd · 1st on team | — | -0.035 | |
| 2024-05-24 | PVC Small School Championship | 3200m | 12:16.49 | 6th · 3rd on team | 120.4 | -0.030 | |
| 2024-05-24 | PVC Small School Championship | 1600m-rw | 7:56.98 | 1st · 1st on team | — | -0.030 | SR |
| 2024-05-11 | Bangor Meet #3 | 3200m | 12:50.82 | 5th · 3rd on team | 115.4 | -0.020 | |
| 2024-05-11 | Bangor Meet #3 | 800m | 2:39.61 | 8th · 1st on team | 116.3 | -0.020 | SR |
| 2024-05-11 | Bangor Meet #3 | 1600m-rw | 8:12.64 | 1st · 1st on team | — | -0.020 | |
| 2024-05-02 | Orono Meet #1 | 3200m | 12:13.17 | 2nd · 2nd on team | 120.5 | -0.025 | PR SR RSR |
| 2024-05-02 | Orono Meet #1 | 1600m-rw | 8:12.62 | 1st · 1st on team | — | -0.025 | |
| 2024-04-17 | Brewer Meet #1 | 1600m-rw | 8:03.67 | 1st · 1st on team | — | -0.031 | SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1609m-rw | 8:17.61 | 12th · 1st on team | — | -0.041 | SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m-rw | 7:47.34 | 13th · 1st on team | — | -0.041 | SR |
| 2024-03-10 | New Balance Nationals Indoor | 1609m-rw | 8:57.79 | 15th · 1st on team | — | -0.045 | |
| 2024-02-18 | USATF New England Indoor Championships | 3000m-rw | 16:42.72 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2024-01-14 | USATF New England Youth / HS Meet #1 | 1609m-rw | 8:22.41 | 1st · 1st on team | — | -0.044 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1609m-rw | 8:18.47 | 13th · 3rd on team | — | -0.045 | |
| 2023-06-18 | New Balance Nationals Outdoor | 1500m-rw | 7:47.17 | 13th · 3rd on team | — | -0.045 | ★PR SR |
| 2023-06-03 | Maine Class C State Championship | 1600m-rw | 7:50.8 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2023-06-03 | Maine Class C State Championship | 800m | 2:37.7 | 3rd · 2nd on team | 117.0 | -0.038 | |
| 2023-05-30 | PVC Freshman Championship | 800m | 2:36.74 | 3rd · 1st on team | 118.2 | -0.027 | PR SR |
| 2023-05-27 | PVC Small School Championship | 1600m-rw | 8:16.3 | 1st · 1st on team | — | -0.031 | |
| 2023-05-27 | PVC Small School Championship | 800m | 2:37.86 | 5th · 2nd on team | 117.0 | -0.031 | |
| 2023-05-19 | Orono Meet #1 | 1600m-rw | 8:12.6 | 1st · 1st on team | — | -0.025 | |
| 2023-05-19 | Orono Meet #1 | 800m | 2:37.08 | 1st · 1st on team | 118.6 | -0.025 | PR SR |
| 2023-05-12 | Bangor Meet #3 | 1600m-rw | 8:14.1 | 1st · 1st on team | — | -0.020 | |
| 2023-05-12 | Bangor Meet #3 | 800m | 2:37.82 | 7th · 3rd on team | 117.7 | -0.020 | PR SR |
| 2023-05-06 | Old Town Meet #2 | 3200m | 12:49.98 | 2nd · 2nd on team | 115.3 | -0.030 | |
| 2023-05-06 | Old Town Meet #2 | 1600m-rw | 8:10.66 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-04-19 | Brewer Meet #1 | 1600m-rw | 8:14.09 | 1st · 1st on team | — | -0.031 | PR SR |
| 2023-04-19 | Brewer Meet #1 | 3200m | 12:44.64 | 2nd · 2nd on team | 115.2 | -0.031 | PR SR |
| 2023-04-16 | Tom Eastler Memorial Racewalk Clinic & Race / 2023 USATF-ME Association 1500m Racewalk Championship | 3000m-rw | 17:20.99 | 1st · 1st on team | — | — | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 7:36.07 | 11th · 2nd on team | — | -0.044 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1609m-rw | 8:06.05 | 11th · 2nd on team | — | -0.044 | ★PR SR |
| 2023-02-20 | Maine Class B State Meet | 2miles | 12:24.44 | 4th · 1st on team | 119.7 | -0.036 | |
| 2023-02-11 | EMITL Championship Small School | 2miles | 12:19.2 | 2nd · 1st on team | 119.3 | -0.046 | |
| 2023-02-11 | EMITL Championship Small School | 1mile | 5:50.15 | 4th · 3rd on team | 117.3 | -0.046 | |
| 2023-02-04 | EMITL Meet 7A | 800m | 2:38.64 | 1st · 1st on team | 115.9 | -0.046 | |
| 2023-02-04 | EMITL Meet 7A | 1mile | 5:45.31 | 1st · 1st on team | 118.9 | -0.046 | PR SR |
| 2023-01-25 | EMITL Meet 6A | 2miles | 12:14.32 | 1st · 1st on team | 120.1 | -0.046 | PR SR RSR |
| 2023-01-21 | EMITL Meet 5C | 1mile | 5:48.24 | 3rd · 2nd on team | 117.9 | -0.046 | |
| 2023-01-21 | EMITL Meet 5C | 2miles | 12:24.48 | 2nd · 1st on team | 118.4 | -0.046 | PR SR |
| 2023-01-11 | EMITL Meet 2B | 800m | 2:38.35 | 2nd · 1st on team | 116.2 | -0.046 | PR SR |
| 2023-01-07 | EMITL Meet 4B | 1mile | 5:47.64 | 4th · 2nd on team | 118.2 | -0.046 | |
| 2022-12-30 | EMITL Meet 3B | 1mile | 5:46.5 | 1st · 1st on team | 119.0 | -0.046 | PR SR RSR |
| 2022-12-30 | EMITL Meet 3B | 2miles | 12:32.61 | 1st · 1st on team | 117.7 | -0.046 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | EMMSTL @ Old Town | discus | 29-00 | — | — | -0.030 | |
| 2021-05-26 | EMMSTL @ Old Town | 800m-rw | 5:22.56 | 2nd · 1st on team | — | -0.030 | ★PR SR |