Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 16:30.6 | 24th · 3rd on team | 121.4 | -0.047 | ★PR ★CR SR CSR |
| 2025-10-30 | Smith River Sports Complex | 5000m | 17:18.3 | 10th · 3rd on team | 120.8 | -0.006 | ★CR CSR |
| 2025-10-22 | Waid Park | 5000m | 17:11.4 | 5th · 3rd on team | 123.2 | +0.008 | ★CR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 17:02.4 | 94th · 94th on team | 118.2 | -0.037 | ★CR CSR |
| 2025-10-04 | Green Hill Park | 5000m | 16:47.9 | 29th · 29th on team | 118.7 | -0.047 | PR CR SR CSR RSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 16:55.5 | 36th · 3rd on team | 117.4 | -0.048 | PR ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 18:22.7 | 121st · 3rd on team | 109.3 | -0.047 | CR SR CSR RSR |
| 2025-08-28 | Smith River Trails | 5000m | 18:54.5 | 37th · 3rd on team | 108.3 | -0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 22:08.9 | 156th · 5th on team | 94.7 | -0.002 | ★CR CSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 18:04.2 | 51st · 3rd on team | 111.3 | -0.048 | PR CR SR CSR RSR |
| 2024-09-14 | Hidden Valley HS XC Course | 5000m | 19:35.7 | 37th · 2nd on team | 108.4 | +0.015 | ★CR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 18:30.3 | 199th · 3rd on team | 107.8 | -0.047 | PR CR SR CSR RSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 20:13.3 | 65th · 4th on team | 104.0 | -0.006 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Sugar Hollow Park | 4828m | 18:33.5 | 40th · 3rd on team | 108.7 | -0.003 | ★PR ★CR SR CSR |
| 2023-10-24 | Greenfield Recreation Park | 5000m | 19:54.4 | 11th · 3rd on team | 107.4 | +0.011 | |
| 2023-10-07 | Greenfield Recreation Park | 5000m | 19:27.7 | 34th · 3rd on team | 110.1 | +0.011 | PR ★CR SR CSR RSR |
| 2023-09-23 | Jackson River Sports Complex | 5000m | 19:32.6 | 5th · 1st on team | 102.7 | -0.048 | PR CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 20:31.5 | 292nd · 3rd on team | 99.2 | -0.037 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Greenfield Recreation Park | 3218m | 15:15.7 | 20th · 3rd on team | 110.7 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Jackson River Sports Complex | 2574m | 11:52.1 | 30th · 3rd on team | 109.2 | — | ★PR ★CR R SR CSR RSR |
| 2022-09-03 | Northside HS | 1770m | 11:29.4 | 30th · 4th on team | 76.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 3 State Championships | 3200m | 9:50.68 | 10th · 3rd on team | 123.1 | -0.038 | ★PR SR |
| 2026-05-28 | 2026 Region 3D Track & Field Championships 2026 | 3200m | 10:00.62 | 3rd · 1st on team | 120.8 | -0.041 | |
| 2026-05-20 | Blacksburg Quad Meet | 1600m | 4:45.73 | 4th · 2nd on team | 118.2 | -0.031 | |
| 2026-05-20 | VHSL Blue Ridge District OD Championships | 1600m | 4:45.73 | 4th · 2nd on team | 117.9 | -0.033 | |
| 2026-05-02 | East Coast Elite - OMSOC | 1600m | 4:37.83 | 3rd · 1st on team | 120.3 | -0.041 | ★PR SR |
| 2026-05-02 | East Coast Elite - OMSOC | 800m | 2:10.28 | 8th · 1st on team | 114.9 | -0.041 | |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 9:59.84 | 177th · 3rd on team | 119.6 | -0.051 | PR SR |
| 2026-04-04 | Northside Invitational | 800m | 2:07.39 | 7th · 2nd on team | 118.8 | -0.030 | ★PR SR |
| 2026-04-04 | Northside Invitational | 1600m | 4:42.56 | 8th · 2nd on team | 119.7 | -0.030 | PR SR |
| 2026-03-03 | VHSL Class 3 State Indoor Championships | 3200m | 10:02.23 | 13th · 3rd on team | 123.2 | -0.040 | PR SR RSR |
| 2026-02-21 | Region 3D Championships | 3200m | 10:08.43 | 3rd · 1st on team | 120.8 | -0.035 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 3200m | 10:13.92 | 154th · 1st on team | 120.5 | -0.042 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 4:43.7 | 194th · 1st on team | 118.0 | -0.042 | PR SR |
| 2026-01-10 | Liberty Premier Invitational | 3200m | 10:22 | 3rd · 1st on team | 118.2 | -0.027 | PR SR |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 1600m | 4:47.74 | 9th · 1st on team | 118.2 | -0.035 | PR SR RSR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 500m | 1:16.64 | 18th · 2nd on team | — | -0.035 | ★PR SR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1000m | 2:55.16 | 19th · 1st on team | 113.1 | -0.035 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Blue Demon Invitational | 800m | 2:12.96 | 26th · 1st on team | 112.3 | -0.041 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:59.68 | 469th · 2nd on team | 111.0 | -0.051 | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:13.45 | 204th · 2nd on team | 111.0 | -0.051 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:58.18 | 473rd · 2nd on team | 110.9 | -0.051 | PR SR |
| 2025-04-19 | Blue & Gold HS Track Classic | 1600m | 5:01.25 | 17th · 2nd on team | 112.5 | -0.026 | PR SR RSR |
| 2025-04-19 | Blue & Gold HS Track Classic | 800m | 2:14.78 | 15th · 1st on team | 112.6 | -0.026 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 3D Championships | 3200m | 11:15.9 | 8th · 1st on team | 109.4 | -0.017 | |
| 2024-05-23 | VHSL Region 3D Championships | 1600m | 5:03.42 | 12th · 2nd on team | 112.8 | -0.017 | RSR |
| 2024-05-11 | Blue Demon Invitational | 800m | 2:15.57 | 23rd · 2nd on team | 110.9 | -0.041 | PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 3200m | 11:11.96 | 10th · 1st on team | 107.8 | -0.036 | PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 1600m | 5:06.97 | 13th · 1st on team | 109.2 | -0.036 | |
| 2024-04-27 | Titan Track Classic | 1600m | 5:02.3 | 19th · 2nd on team | 111.3 | -0.033 | PR SR RSR |
| 2024-04-27 | Titan Track Classic | 800m | 2:24.08 | 27th · 2nd on team | 104.7 | -0.033 | PR SR |
| 2024-02-06 | Blue Ridge District Indoor Championship | 1600m | 5:18.49 | 6th · 1st on team | 105.6 | -0.036 | |
| 2024-01-27 | Heritage Middle School & Varsity Invitational | 1600m | 5:18.1 | 2nd · 1st on team | 108.8 | -0.005 | |
| 2024-01-11 | East Coast Elite Roanoke #2 | 1000m | 3:02.45 | 12th · 1st on team | 108.7 | -0.035 | PR SR |
| 2024-01-05 | East Coast Elite #1 | 1600m | 5:24.77 | 41st · 3rd on team | 104.6 | -0.035 | |
| 2023-12-16 | East Coast Elite Roanoke #1 | 1600m | 5:12.43 | 24th · 2nd on team | 108.8 | -0.035 | PR SR RSR |
| 2023-12-09 | Liberty Flames HS Invitational | 1600m | 5:25.8 | 105th · 2nd on team | 102.9 | -0.040 | |
| 2023-12-02 | Liberty HS Opener | 1600m | 5:17.6 | 45th · 1st on team | 105.5 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 1mile | 6:18.36 | 42nd · 20th on team | 104.0 | -0.046 | PR SR |
| 2023-05-06 | Cosmopolitan Invitational | 1600m | 5:13.56 | 16th · 1st on team | 126.1 | -0.036 | PR ★R SR RSR |
| 2023-03-15 | HVMS vs. CSMS vs. RMMS | 1600m | 5:34.4 | 1st · 1st on team | 119.2 | -0.033 | PR R SR RSR |