Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 22:12.2 | 118th · 3rd on team | 114.2 | -0.014 | ★CR SR CSR RSR |
| 2025-09-26 | Clement Park | 5000m | 23:46.1 | 162nd · 4th on team | 109.4 | +0.011 | SR CSR RSR |
| 2025-08-23 | Mountain Vista High School | 3218m | 15:27 | 17th · 3rd on team | 106.4 | +0.047 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Julia deKoevend Park | 5000m | 23:05.8 | 74th · 8th on team | 116.0 | +0.035 | ★CR SR CSR |
| 2024-09-21 | Lyons Middle/High School | 5000m | 23:10.7 | 141st · 6th on team | 116.1 | +0.036 | SR CSR RSR |
| 2024-09-13 | Kent Denver School | 5000m | 23:56.3 | 21st · 7th on team | 110.0 | — | ★CR SR CSR |
| 2024-08-30 | Jacoby Golf Course | 5000m | 24:24.4 | 121st · 7th on team | 106.1 | -0.001 | ★CR SR CSR |
| 2024-08-24 | Mountain Vista High School | 3218m | 15:10 | 57th · 6th on team | 110.9 | +0.047 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 22:03.3 | 82nd · 9th on team | 120.9 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-11 | NAAC | 4023m | 18:11.1 | 7th · 5th on team | 113.2 | — | ★PR ★CR SR CSR |
| 2023-09-22 | Clement Park | 5000m | 23:19.7 | 29th · 6th on team | 113.1 | +0.011 | ★CR CSR |
| 2023-09-09 | Waneka Lake Park | 5000m | 22:43.2 | 11th · 6th on team | 118.8 | +0.024 | ★CR SR CSR RSR |
| 2023-09-03 | Little America Golf Course | 5000m | 23:56.8 | 121st · 11th on team | 110.8 | +0.017 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 22:17.8 | 105th · 90th on team | 114.3 | -0.030 | PR ★CR SR CSR |
| 2022-10-13 | Fehringer Ranch Park | 5000m | 22:48.3 | 14th · 6th on team | 117.9 | +0.032 | PR ★CR SR CSR |
| 2022-09-17 | Lyons Middle/High School | 5000m | 22:51.7 | 22nd · 2nd on team | 119.2 | +0.036 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Little America Golf Course | 5000m | 23:31.7 | 95th · 14th on team | 112.7 | +0.017 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | McAlpine Creek Park | 4000m | 18:13.5 | 119th · 2nd on team | — | -0.037 | ★PR ★CR SR CSR |
| 2021-10-09 | Aspen High School | 3200m | 20:37.6 | 8th · 4th on team | 92.8 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2021-09-28 | Adams County Regional Park | 4000m | 20:34.3 | 66th · 12th on team | — | +0.018 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Windjammer Track Classic | 200m | 26.99 | 19th · 2nd on team | — | -0.018 | |
| 2026-05-07 | East Angels Fulton Memorial Invitational | 400m | 59.87 | 4th · 1st on team | — | -0.015 | ★PR SR |
| 2026-05-07 | East Angels Fulton Memorial Invitational | 200m | 27.09 | 15th · 3rd on team | — | -0.015 | |
| 2026-04-29 | Jeffco 4A/5A League Championships | 400m | 1:01.63 | 12th · 5th on team | — | -0.010 | |
| 2026-04-29 | Jeffco 4A/5A League Championships | 100m | 13.3 | 15th · 6th on team | — | -0.010 | |
| 2026-04-29 | Jeffco 4A/5A League Championships | 100m | 13.25 | 13th · 5th on team | — | -0.010 | |
| 2026-04-29 | Jeffco 4A/5A League Championships | 400m | 1:01.56 | 11th · 4th on team | — | -0.010 | |
| 2026-04-29 | Jeffco 4A/5A League Championships | 200m | 26.95 | 13th · 6th on team | — | -0.010 | |
| 2026-04-29 | Jeffco 4A/5A League Championships | 200m | 26.66 | 7th · 2nd on team | — | -0.010 | SR |
| 2026-04-24 | Liberty Bell Invitational | 400m | 1:00.01 | 9th · 1st on team | — | -0.013 | PR SR |
| 2026-04-24 | Liberty Bell Invitational | 400m | 1:00.6 | 12th · 2nd on team | — | -0.013 | |
| 2026-04-24 | Liberty Bell Invitational | 200m | 26.91 | 27th · 2nd on team | — | -0.013 | |
| 2026-04-18 | Dakota Ridge Invitational | 100m | 13.83 | 20th · 2nd on team | — | -0.010 | |
| 2026-04-10 | Pomona Invite | 200m | 26.68 | 33rd · 2nd on team | — | -0.010 | SR |
| 2026-04-10 | The Pomona Invitational | 200m | 26.68 | 33rd · 2nd on team | — | -0.010 | |
| 2026-04-10 | The Pomona Invitational | 400m | 1:01.83 | 35th · 3rd on team | — | -0.010 | SR |
| 2026-04-10 | Pomona Invite | 400m | 1:01.83 | 35th · 3rd on team | — | -0.010 | |
| 2026-04-03 | City of Littleton Championships | 100m | 13.02 | 3rd · 2nd on team | — | -0.013 | |
| 2026-04-03 | City of Littleton Championships | 200m | 26.98 | 3rd · 2nd on team | — | -0.013 | |
| 2026-03-28 | Chaparral Invitational | 200m | 26.83 | 8th · 3rd on team | — | -0.005 | |
| 2026-03-28 | Chaparral Invitational | 100m | 13.01 | 11th · 2nd on team | — | -0.005 | ★PR SR |
| 2026-03-28 | Chaparral Invitational | 400m | 1:01.96 | 7th · 2nd on team | — | -0.005 | SR |
| 2026-03-21 | Ivory Moore We Are Columbine Invite | 100m | 13.14 | 3rd · 1st on team | — | -0.010 | PR SR |
| 2026-03-14 | ThunderRidge Invitational | 200m | 26.7 | 7th · 2nd on team | — | -0.005 | SR |
| 2026-01-29 | Mines Indoor HS Meet Series #5 | 60m | 8.36 | 28th · 2nd on team | — | -0.010 | ★PR SR |
| 2026-01-17 | Mines Indoor HS Meet Series #4 | 60m | 8.43 | 46th · 2nd on team | — | -0.010 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Windjammer Track Classic | 400m | 1:00.87 | 10th · 5th on team | — | -0.018 | |
| 2025-05-06 | Windjammer Track Classic | 400m | 1:00.5 | 8th · 3rd on team | — | -0.018 | PR SR |
| 2025-05-06 | Windjammer Track Classic | 200m | 26.5 | 16th · 2nd on team | — | -0.018 | |
| 2025-04-30 | Jeffco 4A/5A League Championships | 200m | 26.4 | 2nd · 1st on team | — | -0.010 | ★PR SR |
| 2025-04-30 | Jeffco 4A/5A League Championships | 400m | 1:02.56 | 8th · 3rd on team | — | -0.010 | |
| 2025-04-30 | Jeffco 4A/5A League Championships | 400m | 1:00.65 | 4th · 2nd on team | — | -0.010 | PR SR |
| 2025-04-30 | Jeffco 4A/5A League Championships | 200m | 26.55 | 7th · 4th on team | — | -0.010 | |
| 2025-04-25 | Liberty Bell Invitational | 400m | 1:02.04 | 15th · 2nd on team | — | -0.013 | |
| 2025-04-25 | Liberty Bell Invitational | 400m | 1:01.75 | 14th · 1st on team | — | -0.013 | |
| 2025-04-11 | Pomona Invite Day #1 | 400m | 1:01.71 | 20th · 1st on team | — | -0.010 | SR |
| 2025-03-29 | Chaparral Invitational | 400m | 1:02.09 | 13th · 1st on team | — | -0.005 | |
| 2025-03-22 | Valor Invitational | 400m | 1:01.72 | 4th · 1st on team | — | -0.010 | SR |
| 2025-03-15 | ThunderRidge Invitational | 100m | 13.27 | 15th · 1st on team | — | -0.005 | PR SR |
| 2025-03-15 | ThunderRidge Invitational | 200m | 27.93 | 12th · 2nd on team | — | -0.005 | SR |
| 2025-01-30 | Mines Indoor HS Meet Series #6 | 60m | 8.58 | 56th · 2nd on team | — | -0.010 | SR |
| 2025-01-30 | Mines Indoor HS Meet Series #6 | 300m | 48.26 | 43rd · 3rd on team | — | -0.010 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | HOKA St. Vrain Invitational | 200m | 28.01 | 46th · 3rd on team | — | -0.014 | |
| 2024-05-04 | 4A/5A Jeffco League Championships | 200m | 27.17 | 19th · 3rd on team | — | -0.010 | PR SR |
| 2024-04-27 | Liberty Bell Invitational | 400m | 1:01.67 | 24th · 1st on team | — | -0.005 | PR SR |
| 2024-04-18 | 5A Jeffco League Relays Qualifier | 400m | 1:04.63 | 2nd · 1st on team | — | -0.010 | |
| 2024-04-13 | The Pomona Invitational | 800m | 2:43.85 | 68th · 2nd on team | 114.4 | -0.010 | |
| 2024-03-29 | Erie Tiger Twilight Invitational | 800m | 2:42.37 | 18th · 2nd on team | 116.9 | +0.001 | SR RSR |
| 2024-03-23 | Broomfield Shootout | 400m | 1:02.59 | 18th · 1st on team | — | -0.010 | SR |
| 2024-02-17 | Let's Get REAL Indoor Championship | 60m | 8.57 | 53rd · 3rd on team | — | +0.001 | PR SR |
| 2024-02-17 | Let's Get REAL Indoor Championship | 400m | 1:04.5 | 22nd · 1st on team | — | +0.001 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Jeffco 4A/5A League Championships | 400m | 1:02.37 | 10th · 1st on team | — | -0.010 | PR SR |
| 2023-04-28 | Liberty Bell Invitational | 400m | 1:02.98 | 24th · 3rd on team | — | -0.013 | PR SR |
| 2023-04-28 | Liberty Bell Invitational | 800m | 2:41.27 | 65th · 2nd on team | 117.0 | -0.013 | ★PR SR RSR |
| 2023-04-11 | Jeffco Freshman Dennis Shepherd Invitational | 400m | 1:05.28 | 2nd · 1st on team | — | -0.010 | |
| 2023-04-11 | Jeffco Freshman Dennis Shepherd Invitational | 100m | 13.73 | 7th · 1st on team | — | -0.010 | PR SR |
| 2023-04-07 | City of Littleton Championships | 400m | 1:03.26 | 4th · 2nd on team | — | -0.013 | PR SR |
| 2023-03-25 | Warrior Wild West Invitational | 100m | 14 | 11th · 3rd on team | — | -0.016 | PR SR |
| 2023-03-11 | Ivory Moore-We Are Columbine Invitational | 200m | 29.64 | 13th · 2nd on team | — | -0.010 | SR |
| 2023-02-25 | PEAK Pre-Season #2 | 400m | 1:05.48 | 10th · 3rd on team | — | -0.007 | PR SR |
| 2023-02-25 | PEAK Pre-Season #2 | 800m | 2:47.51 | 21st · 10th on team | 112.7 | -0.007 | PR SR RSR |
| 2023-01-19 | Colorado Mines HS Indoor Series #4 | 300m | 47.43 | 20th · 1st on team | — | -0.010 | ★PR SR |
| 2023-01-19 | Colorado Mines HS Indoor Series #4 | 800m | 2:50.69 | 9th · 3rd on team | 112.3 | -0.010 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-05 | Peak Pre-Season Outdoor Meet #1 | 400m | 1:08.25 | 7th · 2nd on team | — | -0.007 | SR |
| 2022-01-09 | USATF Colorado All Comers Meet #1 | 200m | 31.05 | 15th · 2nd on team | — | +0.001 | SR |
| 2022-01-09 | USATF Colorado All Comers Meet #1 | 400m | 1:09.42 | 3rd · 2nd on team | — | +0.001 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-15 | Boulder Road Runners All-Comers Track Series | 200m | 30.74 | 3rd · 3rd on team | — | -0.002 | |
| 2021-07-15 | Boulder Road Runners All-Comers Track Series | 400m | 1:07.44 | 3rd · 3rd on team | — | -0.002 | PR SR |
| 2021-06-13 | USATF Colorado All-Comers Meet #3 | 200m | 30.25 | 6th · 1st on team | — | +0.013 | |
| 2021-06-13 | USATF Colorado All-Comers Meet #3 | 400m | 1:09.94 | 2nd · 1st on team | — | +0.013 | |
| 2021-06-06 | USATF Colorado All Comer #2 | 200m | 29.52 | 5th · 1st on team | — | -0.006 | PR SR |
| 2021-06-06 | USATF Colorado All Comer #2 | 400m | 1:09.92 | 3rd · 1st on team | — | -0.006 | PR SR |