Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Western Dubuque High School | 5000m | 22:59.2 | 9th · 4th on team | 109.4 | -0.021 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 22:26.8 | 14th · 2nd on team | 108.8 | -0.049 | ★CR SR CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 22:27.4 | 10th · 1st on team | 108.7 | -0.052 | ★CR SR CSR |
| 2025-09-13 | Luther College | 5000m | 22:57.6 | 23rd · 5th on team | 109.5 | -0.028 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Seminole Valley Park | 5000m | 22:19.6 | 11th · 8th on team | 110.0 | -0.052 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 22:32.8 | 13th · 3rd on team | 109.1 | -0.052 | PR CR R SR CSR RSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 23:27.3 | 26th · 6th on team | 108.3 | -0.015 | ★CR R CSR RSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 23:08.7 | 24th · 2nd on team | 106.1 | -0.052 | PR CR R SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 23:45.7 | 45th · 8th on team | 105.0 | -0.028 | CR SR CSR RSR |
| 2024-09-07 | Crow Creek Park | 5000m | 24:17 | 43rd · 3rd on team | 104.9 | -0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Dubuque Soccer Complex | 5000m | 24:35.7 | 30th · 8th on team | 101.3 | -0.052 | SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 26:05.9 | 57th · 8th on team | 97.0 | -0.027 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Wahlert Catholic HS | 5000m | 23:20 | 14th · 5th on team | 105.8 | -0.055 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 24:43.8 | 39th · 5th on team | 99.5 | -0.052 | CR CSR |
| 2022-09-29 | Ashton Cross Country Course | 5000m | 24:11.1 | 50th · 15th on team | 104.9 | -0.029 | ★CR CSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 23:27 | 24th · 5th on team | 105.1 | -0.052 | PR CR R SR CSR RSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 26:31.9 | 71st · 11th on team | 99.9 | +0.015 | ★CR R CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 25:21.5 | 108th · 10th on team | 99.9 | -0.028 | PR ★CR R SR CSR RSR |