Xavier Flowers
Skyline (UT) (UT) · 12 · UT D5A · Compare head to head
Athlete rating
116.9
2026 TF season
Races
33
Seasons
5
2022 — 2026
RankedNation #29933·UT #595·UT D5A #280·Team #8
?
Training paces
& VO2max →
critical speed
6:14/mi, fitted from
12 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025 XC
116.2
Skyline (UT) (UT) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-10-28 |
Brigham Young University
|
4828m |
17:41.9 |
107th
· 4th on team |
116.1 |
+0.051 |
★CR
CSR
|
| 2025-10-14 |
Lakeside Park
|
5000m |
18:12.4 |
56th
· 4th on team |
116.6 |
+0.042 |
★CR
CSR
|
| 2025-09-26 |
Layton Commons Park
|
5000m |
17:38.2 |
59th
· 4th on team |
117.9 |
+0.018 |
★PR
★CR
SR
CSR
RSR
|
| 2025-09-05 |
Quinn's Junction
|
4828m |
17:39.3 |
121st
· 3rd on team |
117.0 |
+0.058 |
★CR
CSR
|
| 2025-08-29 |
Lakeside Park
|
5000m |
18:42.2 |
211th
· 2nd on team |
112.2 |
+0.042 |
CR
SR
CSR
|
| 2025-08-22 |
Payson HS
|
4828m |
17:25.4 |
18th
· 3rd on team |
117.3 |
— |
★PR
★CR
SR
CSR
RSR
|
2023 XC
112.6
Skyline (UT) (UT) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-09-29 |
Sugar House Park
|
5000m |
18:06.3 |
9th
· 1st on team |
113.7 |
+0.003 |
PR
★CR
SR
CSR
|
| 2023-09-23 |
Eagle Island State Park
|
5000m |
18:08.4 |
106th
· 2nd on team |
116.7 |
+0.029 |
PR
CR
R
SR
CSR
RSR
|
| 2023-09-13 |
Regional Athletic Complex
|
4828m |
18:12.8 |
51st
· 2nd on team |
113.3 |
+0.045 |
PR
★CR
R
SR
CSR
RSR
|
| 2023-08-29 |
Wasatch High School
|
3218m |
12:53.4 |
8th
· 2nd on team |
107.6 |
+0.097 |
★PR
★CR
SR
CSR
|
| 2023-08-25 |
Payson HS
|
4828m |
18:30.3 |
7th
· 3rd on team |
111.6 |
+0.047 |
PR
CR
R
SR
CSR
RSR
|
2022 XC
96.1
Skyline (UT) (UT) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-09-30 |
Cottonwood Complex
|
4747m |
20:37.4 |
66th
· 14th on team |
99.9 |
+0.053 |
★PR
★CR
SR
CSR
|
| 2022-09-24 |
Eagle Island State Park
|
5000m |
21:14.4 |
156th
· 4th on team |
100.9 |
+0.029 |
PR
CR
R
SR
CSR
RSR
|
| 2022-09-14 |
Regional Athletic Complex
|
4828m |
22:44.2 |
294th
· 15th on team |
90.9 |
+0.045 |
PR
CR
SR
CSR
|
| 2022-09-03 |
Lakeside Park
|
5000m |
22:44.7 |
109th
· 6th on team |
96.3 |
+0.042 |
CR
R
CSR
RSR
|
| 2022-08-19 |
Payson HS
|
5000m |
21:54.5 |
58th
· 11th on team |
92.7 |
+0.005 |
PR
★CR
R
SR
CSR
RSR
|