Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 19:16.7 | 221st · 6th on team | 108.3 | +0.016 | ★CR CSR |
| 2024-10-14 | Greenwood Golf Course | 5000m | 19:07.3 | 7th · 4th on team | 108.6 | +0.019 | ★CR CSR |
| 2024-10-10 | Arvig Park | 5000m | 18:51.2 | 18th · 3rd on team | 109.1 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 19:13.7 | 2nd · 2nd on team | 107.8 | +0.021 | PR ★CR SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 19:20.4 | 83rd · 7th on team | 106.6 | +0.006 | PR ★CR SR CSR RSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 15:22.2 | 18th · 7th on team | 104.4 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-09-03 | Leonard Country Club | 5000m | 22:03.8 | 30th · 4th on team | 98.9 | +0.062 | ★CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 22:53.6 | 69th · 11th on team | 90.4 | +0.001 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 22:16.6 | 341st · 9th on team | 93.4 | +0.016 | CR CSR |
| 2023-10-16 | Greenwood Golf Course | 5000m | 22:28.7 | 36th · 20th on team | 92.6 | +0.019 | CSR |
| 2023-10-05 | Hawley Golf Club | 5000m | 22:21.8 | 33rd · 14th on team | 94.7 | +0.021 | CR CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 23:08.3 | 259th · 20th on team | 89.8 | +0.006 | CSR |
| 2023-09-19 | Casselton Golf Course | 5000m | 22:15.7 | 80th · 10th on team | 94.9 | +0.029 | ★CR SR CSR RSR |
| 2023-09-14 | Heart of the Valley Golf Course | 5000m | 22:43.2 | 43rd · 22nd on team | 88.7 | -0.014 | SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 17:49.4 | 95th · 17th on team | 91.0 | +0.001 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Greenwood Golf Course | 5000m | 22:28.4 | 42nd · 18th on team | 93.8 | +0.019 | CR CSR |
| 2022-10-12 | Iwen Park | 4000m | 16:59.6 | 100th · 23rd on team | 97.3 | +0.023 | ★CR CSR |
| 2022-10-06 | Perham High School | 5000m | 21:56.9 | 102nd · 17th on team | 92.8 | -0.016 | ★CR CSR |
| 2022-09-29 | Pebble Lake Golf Course | 5000m | 24:59.9 | 57th · 18th on team | 85.1 | +0.028 | ★CR CSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 21:05.6 | 111th · 13th on team | 98.0 | +0.006 | PR CR SR CSR |
| 2022-09-15 | Heart of the Valley Golf Course | 5000m | 21:17.8 | 22nd · 6th on team | 96.4 | -0.014 | PR ★CR SR CSR |
| 2022-09-09 | BlueStem | 4000m | 15:53.5 | 59th · 12th on team | 101.6 | -0.002 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Bemidji JV Invitational | 1600m | 4:52.88 | 5th · 2nd on team | 116.4 | -0.030 | ★PR ★R SR RSR |
| 2025-05-12 | Moorhead Invite | 600m | 1:33.61 | 8th · 6th on team | — | -0.028 | ★PR SR |
| 2025-05-02 | Wayzata Relays | 1600m | 5:04.4 | 27th · 2nd on team | 111.4 | -0.030 | PR SR |
| 2025-04-24 | Shanley Invitational | 800m | 2:15.13 | 19th · 1st on team | 112.6 | -0.024 | ★PR R SR RSR |
| 2025-04-17 | Eagle Relays | 3200m | 11:54.34 | 14th · 3rd on team | 104.0 | -0.019 | SR |
| 2025-04-11 | Sheyenne Invitational | 800m | 2:21.69 | 14th · 4th on team | 107.6 | -0.022 | PR SR |
| 2025-04-04 | Thundering Herd Classic | 1600m | 5:08.6 | 22nd · 4th on team | 109.9 | -0.036 | PR SR RSR |
| 2025-03-28 | Dick Clay Open | 1mile | 5:16.04 | 16th · 4th on team | 107.3 | -0.032 | ★PR SR RSR |
| 2025-03-21 | Moorhead Athletic Association Meet | 1600m | 5:30.85 | 13th · 2nd on team | 103.8 | -0.025 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Bemidji HS Invitational | 1600m | 5:15.04 | 23rd · 10th on team | 107.1 | -0.030 | PR SR RSR |
| 2024-05-14 | Spartan Last Shot Meet | 1600m | 5:24.37 | 16th · 9th on team | 104.4 | -0.028 | PR SR |
| 2024-05-10 | Gelaine Orvik True Team Invitational | 3200m | 11:48.97 | 15th · 3rd on team | 104.1 | -0.025 | ★PR SR |
| 2024-05-01 | Davies Invite | 1600m | 5:24.69 | 21st · 8th on team | 105.2 | -0.019 | PR SR RSR |
| 2024-04-12 | Sheyenne Invitational | 800m | 2:32.9 | 23rd · 5th on team | 98.9 | -0.027 | SR |
| 2024-04-09 | Otter Invitational | 1600m | 5:43.58 | 27th · 4th on team | 98.6 | -0.025 | PR SR |
| 2024-03-29 | Davies-Moorhead Duel | 1600m | 5:53.03 | 16th · 3rd on team | 97.2 | -0.025 | PR SR |
| 2024-03-22 | Moorhead Athletic Association Indoor Meet | 800m | 2:35.68 | 18th · 7th on team | 99.2 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Alexandria Invite | 800m | 2:39.04 | 38th · 13th on team | 95.9 | -0.025 | |
| 2023-05-16 | Alexandria Invite | 1600m | 5:58.33 | 24th · 8th on team | 94.8 | -0.025 | |
| 2023-05-04 | Davies Invite | 800m | 2:36.88 | 10th · 3rd on team | 97.5 | -0.019 | |
| 2023-04-24 | Let's Play Track Outdoor | 1600m | 5:57.94 | 19th · 5th on team | 94.5 | -0.025 | PR SR |
| 2023-04-13 | Bison Stampede Indoor Meet | 800m | 2:35.51 | 49th · 1st on team | 98.3 | -0.036 | |
| 2023-03-31 | Concordia HS Indoor | 400m | 1:04.98 | 25th · 7th on team | — | -0.025 | ★PR SR |
| 2023-03-24 | Moorhead Athletic Association HS Indoor | 800m | 2:31.55 | 7th · 5th on team | 102.0 | -0.025 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | All City Junior High Meet (JH) | pv | NH | — | — | -0.027 | |
| 2022-05-18 | All City Junior High Meet (JH) | discus | 52' 2 | — | — | -0.027 | |
| 2022-05-05 | Horizon Middle School Invitational (JH) | pv | DNS | — | — | -0.014 | |
| 2022-05-05 | Horizon Middle School Invitational (JH) | discus | 51' 2.5 | — | — | -0.014 | |
| 2022-05-05 | Horizon Middle School Invitational (JH) | shot | 21' 4 | — | — | -0.014 | |
| 2022-05-05 | Horizon Middle School Invitational (JH) | 800m | 2:47.56 | 8th · 2nd on team | 111.0 | -0.014 | PR R SR RSR |
| 2022-04-28 | Ben Franklin/Carl Ben Eielson/Heritage Middle School Invitational (JH) | discus | DNS | — | — | -0.014 | |
| 2022-04-28 | Ben Franklin/Carl Ben Eielson/Heritage Middle School Invitational (JH) | shot | 19' 2" | — | — | -0.014 | |
| 2022-04-28 | Ben Franklin/Carl Ben Eielson/Heritage Middle School Invitational (JH) | 800m | 2:49.6 | 6th · 3rd on team | 110.2 | -0.014 | PR R SR RSR |
| 2022-04-28 | Ben Franklin/Carl Ben Eielson/Heritage Middle School Invitational (JH) | 400m | 1:11.36 | 7th · 4th on team | — | -0.014 | PR SR |