Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Strehle Track | 6000m | 23:56.7 | 59th · 1st on team | 108.8 | -0.2% | ★CR CSR |
| 2025-11-01 | PLU Meadows Disc Golf Course | 6000m | 22:57.1 | 6th · 1st on team | 111.4 | -1.3% | ★CR CSR RSR |
| 2025-10-18 | Oak Knoll Golf Course | 6000m | 22:40.17 | 75th · 2nd on team | 109.6 | -3.8% | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Bush Park | 5000m | 19:10 | 92nd · 2nd on team | 107.3 | -2.6% | ★PR ★CR SR CSR RSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 6000m | 24:03.7 | 30th · 3rd on team | 106.6 | -1.3% | CR SR CSR RSR |
| 2025-08-29 | Milo McIver State Park | 5000m | 21:02.78 | 60th · 2nd on team | 98.2 | -3.2% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Milo McIver State Park | 6000m | 22:53.3 | 51st · 2nd on team | 110.8 | -2.7% | ★CR CSR RSR |
| 2024-11-02 | Oak Knoll Golf Course | 6000m | 22:42.9 | 13th · 3rd on team | 110.4 | -3.8% | PR CR SR CSR RSR |
| 2024-10-19 | Oak Knoll Golf Course | 6000m | 23:33.3 | 57th · 4th on team | 106.2 | -3.8% | CR SR CSR |
| 2024-10-05 | Bush Park | 5000m | 19:34.8 | 101st · 5th on team | 107.0 | -2.6% | PR CR SR CSR RSR |
| 2024-09-14 | Western Oregon University | 5000m | 20:17.62 | 18th · 4th on team | 103.8 | -1.0% | ★CR SR CSR |
| 2024-09-13 | Ash Creek Preserve | 5000m | 20:17.7 | 18th · 4th on team | — | -1.0% | ★CR SR CSR |
| 2024-08-31 | The Nines Golf Course | 4000m | 15:54.2 | 43rd · 3rd on team | 104.3 | -1.9% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Riverside City Cross Country Course | 6000m | 25:00.7 | 92nd · 3rd on team | 102.6 | -2.2% | ★CR CSR |
| 2023-10-28 | Plantes Ferry Park & Sports Complex | 6000m | 23:43.8 | 22nd · 3rd on team | 107.4 | 0.0% | ★CR CSR RSR |
| 2023-10-14 | Oak Knoll Golf Course | 6000m | 23:42.6 | 62nd · 4th on team | 105.8 | -3.8% | CR SR CSR |
| 2023-09-30 | Bush Park | 5000m | 19:39.7 | 85th · 2nd on team | 105.8 | -2.6% | PR CR SR CSR |
| 2023-09-16 | Oak Knoll Golf Course | 6000m | 26:03.5 | 46th · 5th on team | 97.1 | -3.8% | CR SR CSR |
| 2023-09-01 | Joe Dancer Park | 4000m | 16:16.6 | 56th · 3rd on team | 106.6 | +2.8% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Plantes Ferry | 6000m | 24:33 | 87th · 2nd on team | 107.5 | 0.0% | ★CR CSR |
| 2022-10-29 | Killarney West Golf Course | 6000m | 23:11.9 | 22nd · 2nd on team | 108.2 | -4.5% | PR ★CR SR CSR RSR |
| 2022-10-08 | LCSC XC Traile | 5000m | 20:50 | 54th · 6th on team | 98.8 | -4.0% | PR ★CR SR CSR |
| 2022-09-17 | Beau Pre Golf Course | 6000m | 25:09 | 12th · 3rd on team | 105.7 | +1.6% | PR ★CR SR CSR RSR |
| 2022-09-02 | Joe Dancer Park | 4000m | 16:43.6 | 8th · 3rd on team | 105.7 | +2.8% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Crystal Springs | 4747m | 21:40.7 | 25th · 3rd on team | 116.6 | +4.3% | |
| 2021-11-06 | Crystal Springs | 4747m | 21:19.6 | 27th · 3rd on team | 118.4 | +4.3% | ★PR ★CR SR CSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 21:46 | 20th · 3rd on team | 115.0 | +5.6% | ★CR CSR |
| 2021-10-16 | Hughson High School | 4000m | 17:46.8 | 13th · 3rd on team | 116.6 | +2.7% | PR ★CR SR CSR |
| 2021-10-12 | Bedwell Bayfront Park | 4586m | 19:39 | 18th · 2nd on team | 120.1 | +0.7% | ★PR ★CR SR CSR |
| 2021-10-02 | Half Moon Bay High School | 3701m | 16:00 | 1st · 1st on team | 118.8 | +2.6% | ★PR ★CR SR CSR |
| 2021-09-25 | 131 Westmoor Ave | 4184m | 18:10 | 2nd · 1st on team | 120.1 | +3.4% | ★PR ★CR SR CSR |
| 2021-09-14 | Half Moon Bay High School | 3749m | 16:19 | 20th · 2nd on team | 118.6 | +2.6% | ★PR ★CR SR CSR |
| 2021-09-11 | Golden Gate Park | 4715m | 19:27.6 | 6th · 1st on team | 121.6 | -2.3% | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Woodward Park | 5000m | 22:07.5 | 179th · 6th on team | 113.5 | -0.8% | PR ★CR SR CSR RSR |
| 2019-11-16 | Crystal Springs | 4747m | 23:25.3 | 57th · 7th on team | 106.6 | +4.3% | SR CSR |
| 2019-11-09 | Crystal Springs | 4747m | 23:58 | 66th · 7th on team | 104.5 | +4.3% | SR CSR |
| 2019-10-05 | Half Moon Bay High School | 3701m | 18:01 | 49th · 3rd on team | 104.5 | +2.6% | SR CSR |
| 2019-09-07 | Polo Fields | 3427m | 15:41.5 | 43rd · 3rd on team | 109.0 | +1.4% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 22:19.8 | 174th · 4th on team | 113.2 | -0.8% | PR CR SR CSR |
| 2018-11-18 | Toro Park | 5000m | 22:26.9 | 39th · 5th on team | 113.6 | +0.5% | PR ★CR SR CSR |
| 2018-11-03 | Crystal Springs | 4747m | 22:39 | 54th · 4th on team | 110.9 | +4.3% | |
| 2018-10-23 | Crystal Springs | 4747m | 21:39 | 43rd · 3rd on team | 115.3 | +4.3% | PR CR R SR CSR RSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 22:15 | 72nd · 3rd on team | 113.5 | +5.6% | PR CR SR CSR |
| 2018-10-10 | Oceana High School | 4023m | 18:46 | 43rd · 4th on team | 114.9 | +7.8% | ★PR ★CR R SR CSR RSR |
| 2018-10-06 | Half Moon Bay High School | 3701m | 16:26 | 15th · 2nd on team | 114.6 | +2.6% | PR CR R SR CSR RSR |
| 2018-09-18 | Half Moon Bay High School | 3749m | 16:42 | 47th · 4th on team | 112.9 | +2.6% | PR CR R SR CSR RSR |
| 2018-09-08 | Golden Gate Park | 3427m | 15:20.2 | 12th · 2nd on team | 112.0 | +1.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | 2026 George Fox University NCAA Final Qualifier | 800m | 2:17.79 | 7th · 1st on team | 113.2 | -1.0% | ★PR SR |
| 2026-05-09 | Portland Twilight | 800m | 2:19.57 | 23rd · 1st on team | 111.4 | -1.2% | |
| 2026-04-25 | 2026 NorthWest Conference Championship | 800m | 2:21.2 | 12th · 2nd on team | 111.9 | +0.3% | SR RSR |
| 2026-04-25 | 2026 NorthWest Conference Championship | 800m | 2:18.5 | 5th · 1st on team | 114.1 | +0.3% | PR SR RSR |
| 2026-04-25 | 2026 NorthWest Conference Championship | 1500m | 4:49.56 | 5th · 1st on team | 111.9 | +0.3% | ★PR SR |
| 2026-04-10 | John Knight Twilight | 1500m | 4:53.61 | 13th · 1st on team | 108.9 | -1.0% | |
| 2026-04-10 | John Knight Twilight | 800m | 2:21.81 | 16th · 1st on team | 109.9 | -1.0% | SR |
| 2026-04-04 | Linfield Jenn Boyman Memorial Invitational | 1500m | 4:51.77 | 4th · 1st on team | 110.1 | -0.6% | PR SR RSR |
| 2026-03-28 | Willamette Invitational | 800m | 2:21.99 | 5th · 1st on team | 109.8 | -1.0% | SR RSR |
| 2026-03-19 | Corban@ Willamette | 1500m | 4:53.81 | 2nd · 2nd on team | 108.8 | -1.0% | SR RSR |
| 2026-03-19 | Corban@ Willamette | 800m | 2:24.5 | 2nd · 1st on team | 107.9 | -1.0% | SR |
| 2026-03-14 | Rich Allen Classic | 800m | 2:25.22 | 3rd · 1st on team | 107.4 | -1.0% | SR RSR |
| 2026-03-07 | Eldon & Chuck Throwdown | 800m | 2:27.4 | 2nd · 1st on team | 105.7 | -1.0% | SR |
| 2026-03-07 | Eldon & Chuck Throwdown | 1500m | 5:08.8 | 4th · 2nd on team | 103.6 | -1.0% | SR |
| 2026-02-28 | Umpqua Opener | 800m | 2:29.25 | 2nd · 1st on team | 106.4 | +0.8% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | 2025 George Fox University NCAA Final Qualifier | 800m | 2:19.58 | 10th · 1st on team | 111.9 | -1.0% | PR SR RSR |
| 2025-05-09 | PAC 12 Open | 800m | 2:24.38 | 8th · 1st on team | 107.9 | -1.2% | |
| 2025-04-27 | 2025 Northwest Conference Championships | 1500m | 5:01.88 | 12th · 2nd on team | 105.8 | -1.2% | |
| 2025-04-27 | 2025 Northwest Conference Championships | 800m | 2:21.63 | 15th · 1st on team | 110.1 | -1.2% | SR |
| 2025-04-11 | John Knight Invite | 1500m | 4:52.69 | 20th · 1st on team | 109.3 | -1.0% | PR SR |
| 2025-04-11 | John Knight Invite | 800m | 2:21.78 | 13th · 1st on team | 110.2 | -1.0% | SR RSR |
| 2025-04-05 | Linfield Jenn Boyman Memorial Invitational | 800m | 2:21.8 | 4th · 1st on team | 110.1 | -0.6% | SR RSR |
| 2025-03-29 | Willamette Invitational | 1500m | 4:55.01 | 6th · 1st on team | 108.4 | -1.0% | PR SR |
| 2025-03-18 | Willamette Multi's/ Corban Dual | 800m | 2:23.47 | 1st · 1st on team | 108.9 | -1.0% | SR RSR |
| 2025-03-15 | LCC Open 2025 | 1500m | 5:00.35 | 4th · 2nd on team | 107.7 | -0.4% | SR |
| 2025-03-08 | L&C - Electric Forest Open | 800m | 2:24.16 | 8th · 1st on team | 107.8 | -1.2% | SR RSR |
| 2025-03-01 | Willamette Opener | 1500m | 5:00.48 | 3rd · 2nd on team | 105.9 | -1.0% | SR |
| 2025-02-22 | Bearcat Lakers Meet | 800m | 2:29.03 | 2nd · 2nd on team | 106.7 | +0.6% | SR RSR |
| 2025-02-22 | Bearcat Lakers Meet | 1500m | 5:11.4 | 4th · 4th on team | 104.6 | +0.6% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | 2024 Northwest Conference Championships | 800m | 2:21.56 | 17th · 1st on team | 110.8 | -1.0% | PR SR |
| 2024-04-16 | Meet results → | Women's 800 Meters Preliminaries | 2:21.56 | 16th · 1st on team | 110.8 | — | ★PR SR RSR |
| 2024-04-06 | Linfield Jenn Boyman Memorial Invitational | 800m | 2:37.23 | 9th · 2nd on team | 100.4 | -0.6% | |
| 2024-03-30 | Pacific Open 2024 | 1500m | 5:01.54 | 6th · 1st on team | 107.0 | -0.2% | SR |
| 2024-03-30 | Pacific Open 2024 | 800m | 2:27.69 | 13th · 1st on team | 106.5 | -0.2% | |
| 2024-03-23 | Willamette Invitational | 1500m | 5:12.44 | 8th · 2nd on team | 102.4 | -1.0% | |
| 2024-03-21 | Willamette vs Corban | 800m | 2:25.54 | 1st · 1st on team | 107.4 | -1.0% | PR SR RSR |
| 2024-03-16 | 2024 Rich Allen Classic | 800m | 2:28.81 | 6th · 2nd on team | 104.8 | -1.0% | SR RSR |
| 2024-03-16 | 2024 Rich Allen Classic | 1500m | 5:05.47 | 1st · 1st on team | 104.8 | -1.0% | SR |
| 2024-03-09 | LCC Open 2024 | 1500m | 5:15.62 | 13th · 2nd on team | 102.1 | -0.4% | SR RSR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 1mile | 5:45.76 | 41st · 3rd on team | 100.9 | -0.6% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | NWC Championships | 800m | 2:30.45 | 23rd · 1st on team | 104.0 | -1.0% | |
| 2023-04-22 | NWC Championships | 1500m | 5:16.26 | 14th · 2nd on team | 101.2 | -1.0% | |
| 2023-04-07 | John Knight Twilight | 800m | 2:31.14 | 10th · 1st on team | 103.8 | -1.0% | |
| 2023-04-01 | Pacific University Open | 1500m | 5:10.94 | 24th · 3rd on team | 104.5 | -0.2% | |
| 2023-03-25 | Willamette Invite | 1500m | 4:59.54 | 6th · 1st on team | 107.1 | -1.0% | PR SR RSR |
| 2023-03-23 | Willamette/Corban Dual | 800m | 2:27.78 | 1st · 1st on team | 106.6 | -1.0% | PR SR RSR |
| 2023-03-18 | Rich Allen Classic | 1500m | 5:07.02 | 13th · 3rd on team | 104.2 | -1.0% | PR SR RSR |
| 2023-03-18 | Rich Allen Classic | 800m | 2:31.92 | 4th · 2nd on team | 102.7 | -1.0% | SR |
| 2023-03-11 | Lane CC Open | 1500m | 5:14.51 | 19th · 2nd on team | 102.4 | -0.4% | PR SR RSR |
| 2023-03-04 | Willamette Opener | 5000m | 19:55.69 | 4th · 3rd on team | 101.8 | -1.0% | ★PR SR RSR |
| 2023-02-11 | 2023 Whitworth Invitational | 1mile | 5:49.06 | 46th · 4th on team | 100.1 | -0.6% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | PAL Varsity Trials and Finals | 1600m | 5:46.51 | 29th · 1st on team | 118.6 | +0.3% | |
| 2022-05-07 | PAL Varsity Trials and Finals | 800m | 2:28.34 | 8th · 1st on team | 124.7 | +0.3% | PR ★R SR RSR |
| 2022-05-07 | PAL Varsity Trials and Finals | 800m | 2:34.35 | 15th · 2nd on team | 119.8 | +0.3% | |
| 2022-04-05 | H.M.B., Hillsdale, Capuchino at San Mateo | 1600m | 5:45.97 | 5th · 3rd on team | 117.7 | -0.6% | ★PR SR |
| 2022-04-05 | H.M.B., Hillsdale, Capuchino at San Mateo | 800m | 2:37.23 | 4th · 2nd on team | 116.5 | -0.6% | |
| 2022-04-02 | 52nd Annual Pacific Grove Rotary Invitational | 1600m | 5:54.3 | 1st · 1st on team | 114.9 | -0.6% | |
| 2022-04-02 | 52nd Annual Pacific Grove Rotary Invitational | 800m | 2:40.03 | 2nd · 1st on team | 114.4 | -0.6% | |
| 2022-03-30 | Terra Nova at Half Moon Bay | 1600m | 5:47.67 | 4th · 3rd on team | 119.1 | +0.8% | RSR |
| 2022-03-30 | Terra Nova at Half Moon Bay | 800m | 2:36.8 | 2nd · 2nd on team | 118.8 | +0.8% | |
| 2022-03-26 | Firebird Relays | 800m | 2:36.17 | 14th · 1st on team | 117.5 | -0.5% | PR SR |
| 2022-03-26 | Firebird Relays | 1600m | 5:46.07 | 15th · 1st on team | 117.9 | -0.5% | PR SR RSR |
| 2022-03-23 | PAL Ocean Meet #4 | 1600m | 5:54 | 8th · 3rd on team | 116.1 | 0.0% | SR RSR |
| 2022-03-23 | PAL Ocean Meet #4 | 800m | 2:37 | 3rd · 2nd on team | 117.7 | 0.0% | PR SR RSR |
| 2022-03-19 | Garlic Classic Invitational | 1600m | 5:58.18 | 13th · 3rd on team | 114.5 | +0.1% | |
| 2022-03-19 | Garlic Classic Invitational | 800m | 2:44.5 | 12th · 1st on team | 112.2 | +0.1% | |
| 2022-03-05 | Rustbuster Invitational | 1600m | 5:58.18 | 22nd · 1st on team | 115.0 | +0.2% | |
| 2022-03-05 | Rustbuster Invitational | 800m | 2:40.93 | 16th · 1st on team | 115.2 | +0.2% | SR RSR |
| 2022-03-03 | Woodside v Half Moon Bay, Terra Nova vs San Mateo | 800m | 2:41.56 | 5th · 3rd on team | 114.5 | +0.3% | SR RSR |
| 2022-03-03 | Woodside v Half Moon Bay, Terra Nova vs San Mateo | 1600m | 5:57.08 | 7th · 3rd on team | 115.1 | +0.3% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | 2021 PAL Varsity Championship | 1600m | 6:01.68 | 15th · 2nd on team | 114.4 | +0.5% | |
| 2021-05-24 | 2021 PAL Varsity Championship | 800m | 2:37.61 | 9th · 1st on team | 118.0 | +0.5% | R SR RSR |
| 2021-05-19 | Woodside vs. Half Moon Bay | 1600m | 5:54.1 | 3rd · 1st on team | 116.9 | +0.3% | R SR RSR |
| 2021-04-28 | Terra Nova vs. Half Moon Bay | 400m | 1:10.08 | 2nd · 1st on team | — | -0.3% | ★PR SR |
| 2021-04-28 | Terra Nova vs. Half Moon Bay | 3200m | 14:45.78 | 4th · 1st on team | 100.4 | -0.3% | ★PR SR |
| 2021-04-28 | Terra Nova vs. Half Moon Bay | 800m | 2:56.79 | 4th · 2nd on team | 104.4 | -0.3% | |
| 2021-04-24 | Dublin Social Distance Fiesta (High Schools w/in 120 Miles of Dublin HS) | 800m | 2:43.84 | 98th · 1st on team | 111.7 | -1.4% | SR RSR |
| 2021-04-24 | Dublin Social Distance Fiesta (High Schools w/in 120 Miles of Dublin HS) | 1600m | 6:09.42 | 137th · 1st on team | 110.1 | -1.4% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | SMHS Bearcat Invitational | 1600m | 5:58.18 | 17th · 2nd on team | 114.5 | -0.6% | |
| 2019-04-13 | SMHS Bearcat Invitational | 800m | 2:37.46 | 6th · 2nd on team | 116.3 | -0.6% | PR SR |
| 2019-03-20 | Half Moon Bay at Hillsdale | 1600m | 5:59 | 2nd · 2nd on team | 116.4 | +1.1% | R RSR |
| 2019-03-16 | Dublin Distance Fiesta | 1600m | 5:51.43 | 147th · 3rd on team | 115.8 | -1.4% | PR R SR RSR |
| 2019-03-16 | Dublin Distance Fiesta | 800m | 2:40.86 | 152nd · 3rd on team | 112.8 | -1.4% | PR SR |