Racecast

Ali Clifton

Western Oregon (OR) · Jr · EVERGREEN2A · Compare head to head

Athlete rating 107.7 2025 TF season
Best race 137.3 XC
Races 109
Seasons 10 2016 — 2025

RankedNation #7100·NCAA DII #1669·WEST #1764·GNAC #692·WA #215·Team #17 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 10 races in 2024

Rating scale ?

Cross Country

2024 XC 109.2

Western Oregon (OR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Montana State University Billings 6000m 24:20.3 147th · 6th on team 106.8 -0.076 ★CR SR CSR
2024-10-26 Sudden Valley Golf Course 6000m 24:30.4 65th · 7th on team 106.8 -0.069 ★CR SR CSR
2024-10-12 Lewis University Cross Country Course 5971m 24:57.1 274th · 6th on team 104.0 -0.067 ★PR ★CR SR CSR
2024-10-12 Lewis University 6000m 24:52.43 274th · 6th on team 105.9 -0.067 ★CR SR CSR
2024-09-14 Western Oregon University 5000m 19:36.36 11th · 3rd on team 122.5 +0.048 SR CSR RSR

2023 XC 108.5

Western Oregon (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Kincaid Park 6000m 25:15.3 68th · 10th on team 105.5 -0.055 ★CR CSR
2023-10-06 Golden Gate Park 6000m 25:18.9 83rd · 8th on team 103.3 -0.080 ★CR CSR
2023-09-22 Western Oregon University 6000m 23:18.3 17th · 7th on team 109.0 -0.101 SR CSR
2023-09-08 Western Oregon University 5000m 21:10.9 38th · 10th on team 116.2 +0.048 SR CSR RSR

2022 XC 114.6

Western Oregon (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Western Oregon University 6000m 24:05.5 51st · 9th on team 105.8 -0.101
2022-10-22 Chambers Creek Regional Park 6000m 24:15.4 150th · 8th on team 108.5 -0.049 ★CR CSR
2022-09-30 Western Oregon University 6000m 22:37.9 8th · 1st on team 112.3 -0.101 ★PR ★CR SR CSR
2022-09-16 Western Oregon University 5000m 19:05.5 18th · 3rd on team 127.6 +0.048 ★PR ★CR SR CSR RSR
2022-09-02 Joe Dancer Park 4000m 15:49.4 3rd · 3rd on team 118.6 +0.011 ★PR ★CR SR CSR RSR

2021 XC 132.0

Shelton (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Sun Willows Golf Course 5000m 20:18.9 27th · 2nd on team 131.3 +0.013 ★CR CSR
2021-10-28 Lewis River Golf Course 5000m 19:48 4th · 2nd on team 134.6 +0.007 ★CR CSR
2021-10-20 Pioneer Park 5000m 20:19.3 2nd · 2nd on team 132.2 +0.023 ★CR CSR
2021-10-13 Shelton High School 5000m 19:30 2nd · 2nd on team 132.4 -0.018 ★CR CSR
2021-10-09 Lakewood HS 5000m 19:26 23rd · 2nd on team 137.3 +0.014 PR ★CR ★R SR CSR RSR
2021-10-06 Pioneer Park 5000m 20:23.4 2nd · 2nd on team 130.7 +0.023 PR CR SR CSR
2021-09-22 Pioneer Park 5000m 21:09.6 2nd · 2nd on team 125.7 +0.023 CR SR CSR
2021-09-18 Salt Creek Park 4828m 19:17.6 9th · 2nd on team 132.3 +0.007 ★PR ★CR SR CSR
2021-09-15 Shelton High School 4000m 17:50 2nd · 2nd on team 124.9 +0.080 PR ★CR SR CSR
2021-09-11 Capital HS 3588m 14:35.7 7th · 2nd on team 135.1 +0.076 ★PR ★CR SR CSR
2021-09-04 The Hydrangea Ranch 5000m 21:51.6 7th · 2nd on team 135.2 +0.121 ★CR R SR CSR RSR

2020 XC 122.1

Shelton (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-18 Hudson's Bay HS 5000m 20:51.3 10th · 3rd on team 131.8 +0.045 PR ★CR R SR CSR RSR
2021-03-13 Lake Isabella State Park 5000m 21:53.5 3rd · 3rd on team 127.2 +0.059 RSR
2021-03-06 Lake Isabella State Park 5000m 21:53 2nd · 2nd on team 127.2 +0.059 ★CR SR CSR RSR
2021-02-27 Makarenko Park 5000m 22:53.3 3rd · 3rd on team 116.8 +0.018 ★CR SR CSR RSR
2021-02-17 Shelton High School 4000m 19:30.6 2nd · 2nd on team 114.5 +0.080 PR CR SR CSR
2020-08-21 Capital HS 3000m 13:17 6th · 2nd on team 115.2 +0.018 ★CR SR CSR RSR

2019 XC 117.5

Shelton (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Chambers Creek Properties Central Meadow 5000m 21:57 52nd · 3rd on team 121.2 +0.025 ★CR CSR RSR
2019-10-24 Ft. Steilacoom Park 5000m 21:49.9 28th · 3rd on team 121.0 +0.019 PR ★CR SR CSR RSR
2019-10-16 Lincoln HS 3218m 13:32.4 37th · 3rd on team 118.9 -0.015 ★PR ★CR SR CSR
2019-10-12 Lakewood HS 5000m 22:27.7 285th · 4th on team 116.5 +0.014 PR CR SR CSR
2019-09-14 Capital HS 3588m 16:09 24th · 2nd on team 120.1 +0.076 PR CR SR CSR RSR
2019-09-07 The Hydrangea Ranch 5000m 26:52 123rd · 3rd on team 107.5 +0.121 SR CSR RSR

2018 XC 109.7

Shelton (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-15 Salt Creek Park 4828m 24:11 46th · 6th on team 103.3 +0.007 PR CR SR CSR
2018-09-08 Capital HS 3588m 17:10.8 15th · 2nd on team 112.8 +0.076 PR CR SR CSR
2018-09-01 The Hydrangea Ranch 5000m 25:35.2 85th · 3rd on team 113.0 +0.121 PR CR SR CSR RSR

2017 XC 126.1

Oakland Bay (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-04 Mason County Recreation Area 3000m 12:55.1 2nd · 2nd on team 128.8 -0.023 ★PR ★CR R SR CSR RSR
2017-09-13 Lake Isabella State Park 3218m 15:43.8 3rd · 2nd on team 123.4 +0.061 PR ★CR R SR CSR RSR

2016 XC 119.0

Oakland Bay (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-30 Deschutes River Ranch 3000m 14:14.9 10th · 2nd on team 114.7 -0.034 PR ★CR SR CSR
2016-09-14 Lake Isabella State Park 3218m 16:08.3 2nd · 1st on team 123.3 +0.061 PR CR R SR CSR RSR

Track & Field

2025 TF 106.4

Western Oregon (OR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-09 2025 GNAC Outdoor TF Championships 10-km 39:38.21 11th · 2nd on team 105.0 -0.036
2025-04-25 Pee Wee Halsell Collegiate Invitational 5000m 18:57.46 1st · 1st on team 106.6 -0.036
2025-04-11 John Knight Invite 5000m 18:27.9 2nd · 1st on team 107.6 -0.043 ★PR SR
2025-02-28 Linfield Erik Anderson Memorial Icebreaker Invitational 10-km 38:56.84 5th · 1st on team 108.0 -0.039 ★PR SR RSR
2025-02-08 2025 Riverfront Invitational & Multis 5000m 19:08.8 4th · 1st on team 104.8 -0.036 SR RSR

2024 TF 103.9

Western Oregon (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 GNAC Championships 10-km 42:43.1 13th · 3rd on team 101.4 -0.023
2024-04-27 Oregon State High Performance 5000m 18:48.59 25th · 2nd on team 105.2 -0.044 PR SR
2024-04-05 John Knight Twilight 5000m 19:43.1 8th · 3rd on team 100.5 -0.043
2024-03-02 Linfield Erik Anderson Icebreaker Memorial Invitational 10-km 39:17.49 8th · 1st on team 107.3 -0.039 PR SR RSR
2024-02-20 2024 GNAC Indoor Track & Field Championships 5000m 19:41.53 15th · 2nd on team 101.8 -0.036 SR
2024-02-04 Portland Indoor #2 3000m 10:48.29 6th · 2nd on team 107.1 -0.042 ★PR SR RSR

2023 TF 102.9

Western Oregon (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 GNAC Championships 10-km 40:53.69 12th · 2nd on team 104.1 -0.043
2023-04-28 OSU HP Meet 5000m 20:05.39 23rd · 2nd on team 101.4 -0.044
2023-04-15 L&C Larry Byerly Invite 10-km 40:35.69 3rd · 1st on team 100.0 -0.044 PR SR
2023-04-13 GNAC Outdoor Track and Field Championships 10-km 40:53.7 12th · 2nd on team 100.9 -0.043 PR SR
2023-04-07 John Knight Twilight 5000m 19:34.09 5th · 3rd on team 102.8 -0.043
2023-03-25 Willamette Invite 5000m 19:28.58 4th · 1st on team 102.9 -0.042
2023-02-21 Great Northwest Conference Indoor Track & Field Championships 3000m 11:33.74 24th · 6th on team 102.1 -0.036
2023-02-21 Great Northwest Conference Indoor Track & Field Championships 5000m 19:22.36 12th · 2nd on team 104.4 -0.036 PR SR
2023-02-05 Portland Indoor #2 3000m 10:58.42 4th · 1st on team 105.6 -0.042 PR SR RSR
2023-01-22 University Portland Indoor #1 1mile 5:34.49 19th · 3rd on team 105.0 -0.042 ★PR SR RSR

2022 TF 120.8

Shelton (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 WIAA 2A, 3A, 4A State Championship Meet (HS) 3200m 11:37.37 8th · 2nd on team 125.2 -0.043 ★PR SR RSR
2022-05-20 2A District 4 Track & Field Championships 3200m 12:08.95 4th · 2nd on team 120.3 -0.038
2022-05-20 2A District 4 Track & Field Championships 1600m 5:36.31 6th · 2nd on team 120.9 -0.038 ★PR SR
2022-05-13 Evergeen League Championships 1600m 5:39.38 2nd · 2nd on team 120.7 -0.036
2022-05-13 Evergeen League Championships 3200m 12:17.81 2nd · 2nd on team 119.0 -0.036
2022-05-06 56th Bob Shaner Invitational 3200m 11:55.13 2nd · 1st on team 123.2 -0.038
2022-04-30 62nd Shelton Invitational 3200m 11:46.48 4th · 1st on team 124.2 -0.038 PR SR RSR
2022-04-21 Shelton/Tumwater@Black Hills 1600m 5:42.36 1st · 1st on team 119.4 -0.038
2022-04-14 Centralia @ Shelton 3200m 12:02.75 2nd · 2nd on team 121.3 -0.038 PR SR RSR
2022-03-29 Tumwater, Rochester, Centralia @ Shelton 1600m 5:38.36 2nd · 2nd on team 120.2 -0.038 PR SR RSR
2022-03-22 Aberdeen, Shelton @ Centralia 800m 2:37.09 1st · 1st on team 116.9 -0.036 ★PR SR RSR
2022-03-22 Aberdeen, Shelton @ Centralia 1600m 5:45.17 1st · 1st on team 118.3 -0.036 SR RSR

2021 TF 114.6

Shelton (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-06 2A District IV Track & Field Championship 3200m 12:55.09 5th · 1st on team 115.8 -0.031
2021-05-01 61st Shelton Invitational 1600m 5:40.38 3rd · 2nd on team 120.5 -0.038 PR SR RSR
2021-05-01 61st Shelton Invitational 800m 2:43.97 6th · 2nd on team 112.5 -0.038
2021-04-29 Shelton, Black Hills @ Aberdeen 400m 1:12.1 4th · 3rd on team — -0.028 ★PR SR
2021-04-22 Centralia, Shelton @ WF West 800m 2:43.96 3rd · 2nd on team 112.8 -0.035
2021-04-15 WF West @ Shelton High 200m 32.94 5th · 4th on team — -0.038 ★PR SR
2021-04-15 WF West @ Shelton High 800m 2:43.56 1st · 1st on team 112.2 -0.038
2021-04-08 Shelton, WF West @ Black Hills HS 800m 2:52.92 2nd · 1st on team 107.0 -0.038
2021-04-08 Shelton, WF West @ Black Hills HS 1600m 5:51.38 2nd · 2nd on team 117.2 -0.038 PR SR
2021-04-01 Tumwater @ Shelton 3200m 12:28.7 2nd · 2nd on team 118.3 -0.038 PR SR RSR
2021-03-27 Rochester Centralia @ Shelton 800m 2:39.9 1st · 1st on team 114.9 -0.038 PR SR RSR

2019 TF 103.7

Shelton (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-01 South Sound Froshowcase 1600m 6:39.38 6th · 1st on team 103.5 -0.035
2019-04-16 Shelton @ Central Kitsap 800m 3:02.76 5th · 5th on team 101.5 -0.030 SR
2019-04-12 Wolfpack Invitational 1600m 6:20.2 15th · 2nd on team 108.0 -0.038 PR SR RSR
2019-04-10 Shelton, CK @ Timberline 1600m 6:31.42 9th · 1st on team 106.1 -0.036 SR RSR
2019-03-28 GH Yelm @ Shelton 1600m 6:37.14 12th · 4th on team 102.8 -0.038 SR RSR
2019-03-20 Shelton & Black Hills @ Capital High 200m 35.19 13th · 3rd on team — -0.030 PR SR
2019-03-20 Shelton & Black Hills @ Capital High 1600m 6:51.02 7th · 1st on team 100.4 -0.030 SR RSR

2018 TF 112.2

Oakland Bay (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-21 TCAA District Track Meet 800m 2:51.25 6th · 2nd on team 116.0 -0.038 PR SR RSR
2018-05-21 TCAA District Track Meet 1600m 6:28.86 7th · 3rd on team 113.9 -0.038 PR SR
2018-05-14 TCAA North Sub District 1600m 6:50.12 3rd · 3rd on team 108.8 -0.038 PR SR RSR
2018-05-14 TCAA North Sub District 800m 3:01.45 3rd · 3rd on team 110.1 -0.038 PR SR RSR

2017 TF 107.0

Oakland Bay (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-17 TCCA North Subs 400m 1:17.38 3rd · 1st on team — -0.038 PR SR
2017-05-17 TCCA North Subs 800m 3:05.9 4th · 4th on team 107.0 -0.038 PR SR RSR

2016 TF —

Oakland Bay (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-23 TCCA Championships 50m 8.79 7th · 2nd on team — -0.038
2016-05-16 TCAA South Sub-District 50m 8.69 3rd · 2nd on team — -0.038 ★PR SR
2016-05-10 TCAA League Meet lj FOUL — — -0.038
2016-05-10 TCAA League Meet 200m 35.31 9th · 6th on team — -0.038 PR SR
2016-05-10 TCAA League Meet 50m 8.75 6th · 2nd on team — -0.038 PR SR
2016-05-02 TCCA League Meet 50m 8.94 8th · 6th on team — -0.038 PR SR
2016-04-25 TCCA League Meet lj 8-09.50 — — -0.038
2016-04-25 TCCA League Meet 50m 9.09 12th · 6th on team — -0.038 PR SR