Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Bridgewater | 8000m | 29:52.7 | 78th · 14th on team | 99.7 | -0.096 | ★CR CSR |
| 2025-10-18 | Gettysburg College | 8000m | 28:44.2 | 167th · 4th on team | 98.2 | -0.133 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:28.8 | 221st · 14th on team | 93.1 | -0.142 | PR ★CR SR CSR |
| 2025-09-27 | Kernstown Battlefield | 3000m | 10:16.2 | 14th · 14th on team | 101.8 | -0.084 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Kernstown Battlefield | 6000m | 23:43.8 | 63rd · 18th on team | 94.2 | -0.091 | ★CR CSR |
| 2025-09-05 | Shippensburg University | 6000m | 24:20.8 | 94th · 19th on team | 88.6 | -0.114 | CSR |
| 2025-08-29 | BRIDGEWATER COLLEGE | 6000m | 23:42.4 | 52nd · 17th on team | 95.1 | -0.079 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Lehigh University | 8000m | 33:36 | 167th · 11th on team | 85.9 | -0.129 | ★CR SR CSR |
| 2024-09-06 | Shippensburg University | 6000m | 23:12.5 | 81st · 12th on team | 93.4 | -0.114 | ★CR CSR |
| 2024-08-30 | Bridgewater College | 6000m | 22:56.6 | 31st · 8th on team | 98.3 | -0.079 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Berry College | 8000m | 30:48.8 | 151st · 7th on team | 94.9 | -0.122 | ★CR SR CSR RSR |
| 2023-10-28 | GreenHill Park | 8000m | 32:50.6 | 87th · 8th on team | 87.4 | -0.135 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 8000m | 30:51.1 | 188th · 8th on team | 92.7 | -0.133 | CR SR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 33:20.7 | 368th · 9th on team | 88.6 | -0.113 | ★CR CSR |
| 2023-09-23 | Dickinson College | 4000m | 14:56.4 | 59th · 10th on team | 94.0 | -0.117 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Community Park at Winterplace | 8000m | 31:25 | 18th · 7th on team | 91.8 | -0.144 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Kernstown Battlefield | 8000m | 35:08.4 | 107th · 10th on team | 86.7 | -0.091 | |
| 2022-10-15 | Dream Park | 8000m | 32:44.5 | 281st · 8th on team | 88.0 | -0.138 | ★CR CSR |
| 2022-10-01 | Salisbury | 8000m | 30:38.1 | 57th · 7th on team | 96.4 | -0.120 | PR ★CR SR CSR |
| 2022-09-24 | Kernstown Battlefield | 8000m | 32:11.2 | 70th · 9th on team | 94.5 | -0.091 | ★CR CSR |
| 2022-09-03 | Community Park at Winterplace | 8000m | 31:33.3 | 82nd · 8th on team | 91.7 | -0.144 | PR CR SR CSR |
| 2022-09-01 | Kernstown Battlefield | 5000m | 19:18.6 | 32nd · 8th on team | 104.0 | -0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 20:09 | 225th · 3rd on team | 102.9 | -0.039 | |
| 2021-10-16 | Big Spring HS | 5000m | 19:29.1 | 108th · 3rd on team | 107.1 | -0.039 | PR ★CR ★R SR CSR RSR |
| 2021-09-25 | Carlisle | 5000m | 19:35.7 | 263rd · 3rd on team | 105.4 | -0.049 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Falling Spring Elementary School | 3701m | 16:05 | 60th · 4th on team | 98.5 | +0.021 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Big Spring HS | 5000m | 22:30.5 | 166th · 5th on team | 89.2 | -0.039 | CR CSR |
| 2019-10-05 | Shippensburg HS | 5000m | 21:18 | 16th · 8th on team | 93.9 | -0.058 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Carlisle | 5000m | 22:01 | 195th · 3rd on team | 93.2 | -0.049 | PR CR R SR CSR RSR |
| 2018-09-15 | Big Spring HS | 5000m | 23:49.38 | 291st · 6th on team | — | -0.039 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-09 | EMU Legacy Invitational | 5000m | 17:39.48 | 12th · 7th on team | 94.7 | -0.023 | |
| 2026-03-27 | Meet results → | Men's 10,000 Meters | 37:51.71 | 18th · 6th on team | — | — | ★PR SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 5000m | 17:36.22 | 35th · 5th on team | 93.6 | -0.037 | |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 5000m | 17:36.17 | 7th · 5th on team | 94.8 | -0.034 | ★PR SR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 1mile | 5:00.33 | 45th · 9th on team | 96.1 | -0.035 | ★PR SR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 3000m | 10:30.32 | 31st · 10th on team | 91.6 | -0.035 | |
| 2026-02-07 | Blue and White Invite | 5000m | 17:44.46 | 25th · 7th on team | 93.7 | -0.038 | PR SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 3000m | 10:33 | 39th · 7th on team | 90.3 | -0.045 | |
| 2026-01-17 | Cardinal Track & Field Classic | 1mile | 5:05.96 | 28th · 4th on team | 93.4 | -0.045 | PR SR |
| 2026-01-11 | Kaye & JJ Smith Invitational | 3000m | 10:45.9 | 22nd · 11th on team | 89.6 | -0.033 | |
| 2025-12-07 | Shenandoah Holiday Kickoff Open | 3000m | 9:58.7 | 9th · 2nd on team | 96.3 | -0.033 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-29 | Meet results → | Men's 800 Meters | 2:22.77 | 25th · 11th on team | — | — | ★PR SR |
| 2025-03-29 | Meet results → | Men's 1500 Meters | 4:36.17 | 19th · 6th on team | — | — | ★PR SR |
| 2025-03-22 | Alan Connie Shamrock Invitational | 3000m | 10:07.91 | 31st · 5th on team | 93.8 | -0.037 | PR SR RSR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 3000m | 10:23.42 | 37th · 4th on team | 92.2 | -0.035 | |
| 2025-01-18 | Meet results → | Men's 5000 Meters | 17:55.93 | 24th · 6th on team | — | — | ★PR SR |
| 2025-01-12 | The Kaye and JJ Smith Invitational | 3000m | 10:17.72 | 25th · 11th on team | 93.3 | -0.033 | PR SR RSR |
| 2024-12-08 | Holiday Kickoff Open | 3000m | 10:20.55 | 15th · 4th on team | 92.8 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | ODAC Outdoor Championships | 10-km | 36:30.34 | 21st · 1st on team | 94.5 | -0.026 | ★PR SR RSR |
| 2024-04-13 | North River Meet | 800m | 2:20.73 | 15th · 5th on team | 92.8 | -0.026 | SR |
| 2024-04-13 | North River Meet | 1500m | 4:50.93 | 9th · 3rd on team | 92.0 | -0.026 | ★PR SR |
| 2024-04-13 | Dennis Craddock Coaches Classic | 5000m | 18:05.94 | 29th · 4th on team | 91.3 | -0.041 | |
| 2024-03-23 | Doc Jopson Track & Field Invitational | 5000m | 17:49.71 | 10th · 5th on team | 93.2 | -0.026 | PR SR RSR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 10-km | 38:31.05 | 30th · 3rd on team | 88.8 | -0.037 | PR SR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 3000m | 10:21.15 | 36th · 2nd on team | 91.2 | -0.037 | PR SR RSR |
| 2024-03-14 | Meet results → | Men's 10,000 Meters | 38:31.05 | 30th · 3rd on team | — | — | PR SR |
| 2024-02-10 | Joe LaRocco Invitational | 5000m | 18:19.97 | 28th · 4th on team | 90.7 | -0.035 | PR SR RSR |
| 2024-01-20 | Robert Comstock Cardinal Classic | 5000m | 19:01.16 | 13th · 4th on team | 86.5 | -0.045 | PR SR |
| 2024-01-14 | Kaye & JJ Smith Invitational | 3000m | 10:48.54 | 35th · 9th on team | 88.7 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Dennis Craddock Coaches Classic | 800m | 2:23.54 | 90th · 6th on team | 88.7 | -0.041 | SR |
| 2023-04-08 | North River Meet | 1500m | 5:02.5 | 14th · 5th on team | 87.8 | -0.026 | |
| 2023-04-08 | North River Meet | 800m | 2:27.94 | 9th · 3rd on team | 87.8 | -0.026 | SR |
| 2023-04-01 | Battleground Relays | 1500m | 4:56.42 | 21st · 6th on team | 90.1 | -0.027 | PR SR RSR |
| 2023-04-01 | Battleground Relays | 3000m | 11:23.3 | 6th · 3rd on team | 84.6 | -0.027 | PR SR |
| 2023-03-25 | Doc Jopson Track & Field Invitational | 10-km | 40:07.22 | 14th · 3rd on team | 85.6 | -0.026 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Rt 16 Last Chance Invite | 800m | 2:12.43 | 9th · 2nd on team | — | -0.034 | ★PR SR |
| 2022-03-26 | Tim Cook Memorial Invitational | 3200m | 11:32.14 | 18th · 1st on team | 105.0 | -0.043 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-10 | Antrim Way Honda Rt. 16 Last Chance Invitational | 3200m | 12:22.64 | 10th · 2nd on team | 99.3 | -0.034 | |
| 2021-04-27 | Boiling Springs vs Shippensburg #2 | 3200m | 12:41.55 | 8th · 4th on team | 99.1 | -0.014 | |
| 2021-03-27 | Tim Cook Memorial Invitational | 3200m | 12:12.44 | 11th · 1st on team | 99.9 | -0.043 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Winter Storm Invite | 3000m | 12:05.42 | 10th · 1st on team | 96.5 | -0.017 | PR SR RSR |
| 2020-02-07 | Winter Storm Invite | 1mile | 5:48.75 | 23rd · 2nd on team | 100.5 | -0.017 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-06 | Greencastle Last Chance Invitational | 1600m | 5:41.16 | 23rd · 3rd on team | 100.3 | -0.034 | ★PR R SR RSR |