Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 6000m | 24:47.6 | 90th · 5th on team | — | +0.023 | CR CSR |
| 2025-11-15 | Big Spring HS | 6000m | 24:47.52 | 90th · 5th on team | 103.7 | +0.023 | ★CR CSR |
| 2025-11-01 | Baylands Park | 6000m | 23:58.7 | 27th · 5th on team | 103.0 | -0.018 | ★CR SR CSR |
| 2025-10-18 | DREAM Park | 6000m | 24:04.8 | 113th · 5th on team | 104.7 | +0.002 | ★CR CSR RSR |
| 2025-09-27 | Winter Park Place | 6000m | 24:02.9 | 24th · 6th on team | 102.1 | -0.019 | ★CR SR CSR |
| 2025-09-12 | Lee Hall Mansion | 6000m | 25:21.3 | 34th · 8th on team | 103.6 | +0.041 | ★CR CSR RSR |
| 2025-08-30 | Winter Park Place | 6000m | 24:29.1 | 28th · 9th on team | 101.3 | -0.019 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 6000m | 25:00 | 119th · 6th on team | 100.1 | -0.019 | ★CR SR CSR |
| 2024-11-02 | Lee Hall Mansion | 6000m | 25:37.2 | 27th · 6th on team | 103.2 | +0.041 | CR CSR RSR |
| 2024-10-19 | DREAM Park | 6000m | 25:43.9 | 173rd · 7th on team | 99.0 | +0.002 | CR CSR |
| 2024-09-28 | Community Park at Winterplace | 6000m | 25:49.7 | 17th · 6th on team | 97.2 | -0.024 | |
| 2024-09-13 | Lee Hall Mansion | 6000m | 26:02.8 | 50th · 6th on team | 101.7 | +0.041 | CR CSR RSR |
| 2024-08-31 | Community Park at Winterplace | 6000m | 25:14 | 79th · 6th on team | 98.6 | -0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | DREAM Park | 6000m | 26:58.4 | 28th · 2nd on team | 94.0 | +0.002 | CR CSR |
| 2023-09-30 | Community Park at Winterplace | 6000m | 26:06.2 | 38th · 10th on team | 94.8 | -0.024 | CR SR CSR |
| 2023-09-15 | Lee Hall Mansion | 6000m | 27:34.4 | 58th · 10th on team | 96.7 | +0.041 | CR CSR RSR |
| 2023-09-02 | Community Park at Winterplace | 6000m | 26:50.7 | 29th · 11th on team | 93.7 | -0.024 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 6000m | 25:10.4 | 106th · 4th on team | 100.8 | -0.016 | ★CR CSR |
| 2022-10-29 | Winter Place Park | 6000m | 23:45.8 | 22nd · 5th on team | 103.0 | -0.033 | ★PR ★CR SR CSR RSR |
| 2022-10-15 | Dream Park | 6000m | 25:02.6 | 133rd · 4th on team | 102.7 | +0.002 | ★CR CSR RSR |
| 2022-10-01 | Salisbury | 6000m | 24:33.8 | 18th · 5th on team | 102.2 | -0.029 | PR ★CR SR CSR RSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 5000m | 20:43 | 153rd · 8th on team | 101.0 | -0.013 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Winter Place Park, Salisbury, MD | 6000m | 25:40.2 | 55th · 8th on team | — | -0.019 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | C2C Championships | 1500m | 4:57.01 | 8th · 1st on team | 109.5 | -0.027 | ★PR SR RSR |
| 2026-04-18 | Eastern Shore Challenge | 1500m | 5:06.03 | 1st · 1st on team | 106.2 | -0.028 | |
| 2026-04-18 | Eastern Shore Challenge | 800m | 2:37.02 | 4th · 4th on team | 100.9 | -0.028 | SR |
| 2026-03-28 | Blue & Silver Challenge | 1500m | 5:13.22 | 2nd · 1st on team | 102.6 | -0.038 | |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 1500m | 5:02.67 | 12th · 1st on team | 106.4 | -0.037 | PR SR |
| 2026-03-07 | Lloyd Sigler Spring Meet | 1500m | 5:04.4 | 4th · 3rd on team | 106.8 | -0.028 | PR SR RSR |
| 2026-02-07 | Frank Colden Invitational | 1mile | 5:52.43 | 9th · 2nd on team | 99.1 | -0.046 | |
| 2026-01-30 | Meet results → | Women's Mile | 5:49.14 | 23rd · 2nd on team | — | — | ★PR SR |
| 2025-12-06 | CNU Holiday Open | 1mile | 5:45.02 | 4th · 4th on team | 100.7 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | C2C Outdoor Championships | 1500m | 5:24.31 | 9th · 2nd on team | 99.6 | -0.038 | |
| 2025-04-19 | Eastern Shore Challenge | 1500m | 5:17.64 | 4th · 4th on team | 102.9 | -0.028 | |
| 2025-04-19 | Eastern Shore Challenge | 800m | 2:43.24 | 3rd · 3rd on team | 97.6 | -0.028 | |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 1500m | 5:11.7 | 4th · 1st on team | 102.9 | -0.037 | PR SR RSR |
| 2025-03-08 | Lloyd Sigler | 1500m | 5:25.51 | 2nd · 2nd on team | 100.0 | -0.028 | SR RSR |
| 2025-03-08 | Lloyd Sigler | 800m | 2:41.74 | 5th · 3rd on team | 98.3 | -0.028 | SR |
| 2025-02-08 | Frank Colden Invite | 1mile | 5:56.89 | 20th · 4th on team | 97.7 | -0.046 | |
| 2024-12-08 | CNU Holiday Open | 1mile | 5:55.2 | 6th · 4th on team | 98.0 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Meet results → | Women's 1500 Meters | 5:28.9 | 9th · 2nd on team | — | — | |
| 2024-04-20 | Meet results → | Women's 1500 Meters | 5:28.05 | 2nd · 2nd on team | — | — | ★PR SR |
| 2024-04-13 | Meet results → | Women's 1500 Meters | 5:34.06 | 8th · 6th on team | — | — | PR SR |
| 2024-03-02 | Lloyd Sigler Spring Meet | 1500m | 5:40.44 | 6th · 5th on team | 95.7 | -0.028 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | 2023 Towson Spring Open | 1500m | 5:35.28 | 36th · 6th on team | 96.9 | -0.033 | |
| 2023-03-04 | Lloyd Sigler Spring Meet | 1500m | 5:28.39 | 6th · 2nd on team | 100.1 | -0.028 | SR |
| 2023-02-18 | Coast to Coast Conference Indoor Championships | 1mile | 5:57.12 | 10th · 1st on team | 97.6 | -0.050 | |
| 2023-02-05 | Richard Drake Invitational | 1mile | 5:48.89 | 11th · 2nd on team | 99.9 | -0.042 | PR SR |
| 2023-01-28 | George Mason Patriot Games | 800m | 2:40.94 | 24th · 3rd on team | 98.8 | -0.042 | SR |
| 2022-12-03 | CNU Holiday Open | 1mile | 5:49.43 | 1st · 1st on team | 100.2 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | MPSSAA 3A West Region Championships | 800m | 2:29.81 | 8th · 1st on team | 122.3 | -0.040 | SR |
| 2022-05-18 | MPSSAA 3A West Region Championships | 1600m | 5:27.96 | 6th · 1st on team | 124.3 | -0.040 | SR RSR |
| 2022-05-18 | MPSSAA 3A West Region Championships | 3200m | 13:04.29 | 9th · 1st on team | 112.3 | -0.040 | SR |
| 2022-05-11 | Montgomery County Public Schools Championships | 800m | 2:30.53 | 9th · 1st on team | 122.5 | -0.035 | SR RSR |
| 2022-05-11 | Montgomery County Public Schools Championships | 1600m | 5:33.08 | 10th · 1st on team | 123.1 | -0.035 | SR RSR |
| 2022-05-07 | The Katie Jenkins Track & Field Invitational | 1600m | 5:48.33 | 7th · 1st on team | 119.3 | -0.021 | |
| 2022-05-07 | The Katie Jenkins Track & Field Invitational | 800m | 2:38.85 | 3rd · 1st on team | 117.7 | -0.021 | |
| 2022-04-30 | Gator Track & Field Invitational | 800m | 2:37.87 | 33rd · 1st on team | 115.6 | -0.040 | |
| 2022-04-30 | Gator Track & Field Invitational | 1600m | 5:44.95 | 39th · 1st on team | 117.9 | -0.040 | SR |
| 2022-04-21 | Kennedy at Rockville | 1600m | 5:54.3 | 1st · 1st on team | 117.2 | -0.018 | |
| 2022-04-21 | Kennedy at Rockville | 3200m | 13:10.9 | 1st · 1st on team | 113.1 | -0.018 | |
| 2022-04-21 | Kennedy at Rockville | 800m | 2:47.8 | 1st · 1st on team | 111.3 | -0.018 | |
| 2022-04-05 | Wheaton vs Albert Einstein @ Rockville | 800m | 2:42.2 | 1st · 1st on team | 115.5 | -0.018 | |
| 2022-04-05 | Wheaton vs Albert Einstein @ Rockville | 1600m | 5:48.3 | 1st · 1st on team | 119.5 | -0.018 | |
| 2022-03-30 | Blair at Rockville | 800m | 2:34.8 | 3rd · 1st on team | 121.3 | -0.018 | SR RSR |
| 2022-03-30 | Blair at Rockville | 3200m | 13:05.6 | 1st · 1st on team | 114.7 | -0.018 | SR |
| 2022-03-22 | Rockville @ Northwood | 1600m | 5:46 | 3rd · 1st on team | 120.4 | -0.018 | SR RSR |
| 2022-03-22 | Rockville @ Northwood | 800m | 2:46.9 | 2nd · 1st on team | 112.3 | -0.018 | SR |
| 2022-02-10 | MPSSAA 3A West Region Championships | 800m | 2:50.7 | 11th · 1st on team | 110.9 | -0.008 | SR |
| 2022-02-10 | MPSSAA 3A West Region Championships | 1600m | 6:01.56 | 8th · 1st on team | 116.4 | -0.008 | SR RSR |
| 2022-01-19 | MCPS East County Polar Bear Meet #2 | 1600m | 6:17.7 | 3rd · 1st on team | 112.2 | -0.001 | |
| 2022-01-13 | MCPS East County Polar Bear Meet | 1600m | 6:17.7 | 1st · 1st on team | 112.2 | -0.001 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | MPSSAA 3A State Track & Field Championships | 800m | 2:35.16 | 8th · 1st on team | 117.8 | -0.042 | |
| 2021-06-12 | MPSSAA 3A West Region Championships | 800m | 2:28.54 | 2nd · 1st on team | 123.5 | -0.040 | ★PR SR |
| 2021-06-12 | MPSSAA 3A West Region Championships | 1600m | 5:30.3 | 3rd · 2nd on team | 123.5 | -0.040 | SR |
| 2021-06-08 | MPSSAA 3A West Section 2 Championships | 800m | 2:33.6 | 1st · 1st on team | 120.6 | -0.035 | |
| 2021-06-08 | MPSSAA 3A West Section 2 Championships | 1600m | 5:44.3 | 2nd · 2nd on team | 119.8 | -0.035 | SR |
| 2021-06-02 | Magruder @ Rockville | 1600m | 5:46.3 | 2nd · 2nd on team | 120.9 | -0.018 | |
| 2021-06-02 | Magruder @ Rockville | 800m | 2:32.3 | 1st · 1st on team | 123.6 | -0.018 | SR RSR |
| 2021-05-26 | Watkins Mill @ Rockville | 1600m | 5:45.1 | 1st · 1st on team | 121.7 | -0.018 | SR RSR |
| 2021-05-26 | Watkins Mill @ Rockville | 3200m | 14:15.9 | 1st · 1st on team | 106.5 | -0.018 | |
| 2021-05-26 | Watkins Mill @ Rockville | 800m | 2:50.4 | 1st · 1st on team | 110.6 | -0.018 | |
| 2021-05-18 | Rockville @ Gaithersburg | 800m | 3:00.2 | 2nd · 1st on team | 103.2 | -0.030 | |
| 2021-05-18 | Rockville @ Gaithersburg | 1600m | 6:01.4 | 2nd · 1st on team | 114.5 | -0.030 | |
| 2021-05-18 | Rockville @ Gaithersburg | 3200m | 13:29.7 | 3rd · 2nd on team | 110.7 | -0.030 | SR |
| 2021-05-11 | Richard Montgomery @ Rockville | 1600m | 5:45.3 | 5th · 2nd on team | 121.3 | -0.018 | SR RSR |
| 2021-05-11 | Richard Montgomery @ Rockville | 800m | 2:45.2 | 1st · 1st on team | 113.9 | -0.018 | SR |
| 2020-08-31 | New York City Invitational | 5000m | 29:22 | 3rd · 3rd on team | — | -0.015 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-30 | TWILIGHT TRIALS #3 | 1mile | 5:54.5 | 27th · 1st on team | 117.1 | -0.035 | PR SR |
| 2020-05-30 | TWILIGHT TRIALS #3 | 400m | 1:11.04 | 17th · 1st on team | — | -0.035 | |
| 2020-05-30 | TWILIGHT TRIALS #3 | 5000m | 22:02 | 3rd · 1st on team | 108.8 | -0.035 | |
| 2020-05-30 | TWILIGHT TRIALS #3 | 2miles | 13:50 | 13th · 1st on team | 107.6 | -0.035 | |
| 2020-05-30 | TWILIGHT TRIALS #3 | 800m | 2:43.2 | 27th · 1st on team | 113.1 | -0.035 | |
| 2020-05-22 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 1 | 400m | 1:11.44 | 21st · 11th on team | — | -0.022 | |
| 2020-05-22 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 1 | 1600m | 6:04.8 | 23rd · 20th on team | 114.3 | -0.022 | |
| 2020-05-22 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 1 | 800m | 2:39.9 | 13th · 10th on team | 117.1 | -0.022 | |
| 2020-05-17 | TWILIGHT TRIALS #2 | 800m | 2:36.1 | 20th · 1st on team | 119.6 | -0.024 | SR |
| 2020-05-17 | TWILIGHT TRIALS #2 | 1mile | 6:03.6 | 33rd · 1st on team | 115.4 | -0.024 | |
| 2020-05-17 | TWILIGHT TRIALS #2 | 400m | 1:10.34 | 27th · 1st on team | — | -0.024 | ★PR SR |
| 2020-05-17 | TWILIGHT TRIALS #2 | 5000m | 21:32 | 2nd · 1st on team | 112.6 | -0.024 | ★PR SR |
| 2020-05-13 | Athletic Virtual Track & Field Meet #4 | 3miles | 20:14 | 1st · 1st on team | 117.2 | -0.006 | ★PR SR |
| 2020-05-11 | Severn School (Virtual Meet #2) | 400m | 1:11.94 | 1st · 1st on team | — | -0.003 | PR SR |
| 2020-05-11 | Severn School (Virtual Meet #2) | 3200m | 13:15 | 1st · 1st on team | 115.5 | -0.003 | |
| 2020-05-11 | Severn School (Virtual Meet #2) | 1600m | 5:58 | 1st · 1st on team | 119.4 | -0.003 | |
| 2020-05-11 | Severn School (Virtual Meet #2) | 800m | 2:44 | 1st · 1st on team | 116.7 | -0.003 | |
| 2020-05-02 | TWILIGHT TRIALS #1 | 1mile | 6:00 | 39th · 1st on team | 116.6 | -0.024 | PR SR |
| 2020-05-02 | TWILIGHT TRIALS #1 | 400m | 1:16.14 | 40th · 1st on team | — | -0.024 | PR SR |
| 2020-05-02 | TWILIGHT TRIALS #1 | 2miles | 12:47 | 25th · 1st on team | 117.7 | -0.024 | ★PR SR |
| 2020-02-18 | MPSSAA Class 3A Indoor State Championships | 1600m | 5:40.18 | 11th · 1st on team | 121.3 | -0.045 | |
| 2020-02-18 | MPSSAA Class 3A Indoor State Championships | 3200m | 12:18.56 | 12th · 1st on team | 119.8 | -0.045 | ★PR SR |
| 2020-02-06 | MPSSAA 3A West Regional Championships | 1600m | 5:34.7 | 2nd · 1st on team | 123.3 | -0.045 | SR RSR |
| 2020-02-06 | MPSSAA 3A West Regional Championships | 3200m | 12:27.25 | 4th · 1st on team | 118.4 | -0.045 | PR SR |
| 2020-01-22 | MCPS Championships | 3200m | 12:38.79 | 15th · 1st on team | 116.6 | -0.045 | PR SR |
| 2020-01-22 | MCPS Championships | 1600m | 5:36.63 | 9th · 1st on team | 122.6 | -0.045 | SR RSR |
| 2020-01-11 | Montgomery Invitational | 1600m | 5:49.76 | 19th · 1st on team | 118.0 | -0.045 | |
| 2020-01-08 | MCPS Meet #3 | 800m | 2:40.92 | 16th · 1st on team | 115.1 | -0.045 | SR |
| 2020-01-08 | MCPS Meet #3 | 1600m | 5:45.9 | 5th · 1st on team | 119.3 | -0.045 | SR RSR |
| 2019-12-06 | MCPS Meet #1 | 800m | 2:44.1 | 20th · 1st on team | 112.6 | -0.045 | SR RSR |
| 2019-12-06 | MCPS Meet #1 | 1600m | 5:52.12 | 11th · 1st on team | 117.2 | -0.045 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | MPSSAA 3A State Championships | 1600m | 5:16.75 | 8th · 1st on team | 129.1 | -0.045 | ★PR ★R SR RSR |
| 2019-05-15 | 3a West Regional Championship (Day 2) | 1600m | 5:24.86 | 3rd · 1st on team | 126.5 | -0.041 | |
| 2019-05-15 | 3a West Regional Championship (Day 2) | 800m | 2:30.5 | 5th · 1st on team | 121.9 | -0.041 | |
| 2019-05-14 | 3a West Regional Championship | 1600m | 5:24.86 | 3rd · 1st on team | 126.8 | -0.041 | |
| 2019-05-14 | 3a West Regional Championship | 800m | 2:30.5 | 5th · 1st on team | 122.5 | -0.041 | |
| 2019-05-08 | Montgomery County Championships | 800m | 2:29.64 | 11th · 1st on team | 123.7 | -0.033 | PR SR |
| 2019-05-08 | Montgomery County Championships | 1600m | 5:26.46 | 4th · 1st on team | 126.7 | -0.033 | |
| 2019-05-04 | 35th Annual Katie Jenkins Invitational | 1600m | 5:23.68 | 3rd · 1st on team | 128.9 | -0.022 | PR R SR RSR |
| 2019-05-04 | 35th Annual Katie Jenkins Invitational | 800m | 2:31.21 | 3rd · 1st on team | 123.1 | -0.022 | |
| 2019-04-30 | Blair and Northwood at Rockville | 1600m | 5:27.7 | 1st · 1st on team | 127.8 | -0.018 | PR R SR RSR |
| 2019-04-30 | Blair and Northwood at Rockville | 800m | 2:32.8 | 2nd · 1st on team | 122.3 | -0.018 | |
| 2019-04-27 | Walkersville HS Talley Zimmerman | 800m | 2:30.53 | 2nd · 1st on team | 123.3 | -0.034 | PR R SR RSR |
| 2019-04-27 | Walkersville HS Talley Zimmerman | 1500m | 5:12.83 | 4th · 1st on team | 123.5 | -0.034 | PR R SR RSR |
| 2019-04-12 | Jim Vollmer Invitational (Under the Lights) | 800m | 2:33.83 | 10th · 1st on team | 120.4 | -0.033 | PR SR |
| 2019-04-12 | Jim Vollmer Invitational (Under the Lights) | 1500m | 5:16.1 | 5th · 1st on team | 121.7 | -0.033 | PR SR |
| 2019-04-10 | Einstein and Rockville at Kennedy | 1600m | 5:51.8 | 1st · 1st on team | 119.8 | -0.015 | PR R SR RSR |
| 2019-04-10 | Einstein and Rockville at Kennedy | 800m | 2:34 | 1st · 1st on team | 122.1 | -0.015 | PR R SR RSR |
| 2019-03-26 | Wheaton at Rockville | 1600m | 5:57.8 | 1st · 1st on team | 117.3 | -0.018 | PR SR |
| 2019-02-07 | MPSSAA 3A West Championships | 1600m | 6:00.72 | 6th · 1st on team | 117.5 | -0.008 | PR R SR RSR |
| 2019-02-07 | MPSSAA 3A West Championships | 800m | 2:47.24 | 12th · 1st on team | 113.1 | -0.008 | |
| 2019-01-16 | Montgomery County Championships | 800m | 2:45.76 | 22nd · 1st on team | 109.2 | -0.051 | PR SR |
| 2019-01-16 | Montgomery County Championships | 1600m | 6:03.17 | 17th · 1st on team | 111.6 | -0.051 | PR R SR RSR |
| 2018-12-17 | AA vs Balt vs Mont #2 | 1600m | 6:16.27 | 32nd · 1st on team | 109.6 | -0.045 | PR R SR RSR |
| 2018-12-17 | MCPS and AACPHS Meet | 1600m | 6:16.27 | 32nd · 1st on team | 109.6 | -0.045 | |
| 2018-12-17 | AA vs Balt vs Mont #2 | 800m | 2:48.73 | 36th · 1st on team | 109.2 | -0.045 | PR SR |
| 2018-12-17 | MCPS and AACPHS Meet | 800m | 2:48.73 | 36th · 1st on team | 109.2 | -0.045 | |
| 2018-12-13 | MCPS Meet | 1600m | 6:40.99 | 28th · 1st on team | 101.0 | -0.051 | PR R SR RSR |
| 2018-12-13 | MCPS Meet | 800m | 2:54.22 | 28th · 1st on team | 103.6 | -0.051 | PR R SR RSR |