Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Winter Place Park | 8000m | 29:11 | 50th · 17th on team | 100.3 | -0.112 | ★PR ★CR SR CSR RSR |
| 2022-10-15 | Dream Park | 8000m | 30:48.9 | 114th · 6th on team | 93.5 | -0.138 | ★CR CSR |
| 2022-10-01 | Salisbury | 8000m | 30:24.1 | 54th · 16th on team | 97.2 | -0.120 | ★CR CSR RSR |
| 2022-09-03 | Community Park at Winterplace | 8000m | 29:59.6 | 73rd · 14th on team | 96.5 | -0.144 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 17:39.6 | 169th · 6th on team | 118.1 | -0.023 | |
| 2021-11-13 | Hereford HS | 4828m | 18:34.1 | 85th · 7th on team | 119.4 | +0.076 | |
| 2021-11-04 | Centennial HS | 4828m | 17:07.4 | 36th · 7th on team | 123.1 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-27 | Centennial HS | 4828m | 17:47.8 | 47th · 8th on team | 121.1 | +0.025 | CR CSR |
| 2021-10-13 | Howard High School Athletic Field | 4828m | 17:46.6 | 8th · 5th on team | 119.0 | +0.031 | ★CR SR CSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 17:12 | 34th · 6th on team | 122.6 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 17:15.7 | 71st · 3rd on team | 121.5 | -0.023 | PR ★CR SR CSR |
| 2021-09-18 | Hereford HS | 4828m | 18:24.7 | 53rd · 5th on team | 121.7 | +0.076 | ★CR R SR CSR RSR |
| 2021-09-11 | Kutztown University Farm Course | 5000m | 17:45 | 50th · 2nd on team | 118.2 | -0.026 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | Centennial HS | 4828m | 18:02.9 | 48th · 7th on team | 117.7 | +0.025 | CR SR CSR RSR |
| 2021-03-27 | Oakland Mills HS | 5000m | 19:04 | 29th · 6th on team | 113.4 | +0.006 | ★CR SR CSR |
| 2021-03-20 | Howard High School Athletic Field | 4828m | 18:33.2 | 42nd · 12th on team | 114.9 | +0.031 | CSR |
| 2021-03-13 | Centennial HS | 4828m | 18:10.9 | 22nd · 5th on team | 117.1 | +0.025 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 18:32.7 | 109th · 7th on team | 110.9 | -0.023 | |
| 2019-10-23 | Centennial HS | 4828m | 18:03 | 14th · 3rd on team | 117.5 | +0.025 | CR CSR |
| 2019-10-16 | Howard High School Athletic Field | 4828m | 18:02.4 | 12th · 5th on team | 115.7 | +0.031 | CR CSR |
| 2019-10-12 | Boonsboro HS | 4828m | 17:37.4 | 74th · 9th on team | 112.8 | -0.016 | PR ★CR SR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 18:03.6 | 53rd · 2nd on team | 113.3 | -0.023 | PR CR SR CSR |
| 2019-09-25 | Mount Hebron High School | 5000m | 18:23 | 16th · 2nd on team | 118.9 | +0.031 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Hereford HS | 4828m | 19:36.3 | 58th · 3rd on team | 112.7 | +0.076 | CR R CSR RSR |
| 2019-09-07 | South River High School | 4828m | 18:32 | 120th · 9th on team | 111.7 | +0.010 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Centennial HS | 4828m | 20:37.5 | 47th · 12th on team | 102.5 | +0.025 | PR CR SR CSR |
| 2018-10-17 | Howard High School Athletic Field | 5440m | 23:09.6 | 38th · 20th on team | 102.0 | -0.000 | ★PR ★CR SR CSR |
| 2018-10-06 | Wakefield Valley Park | 5000m | 21:35.5 | 55th · 17th on team | 101.2 | +0.025 | PR ★CR SR CSR |
| 2018-09-26 | Mount Hebron High School | 5000m | 22:55.4 | 16th · 5th on team | 96.9 | +0.031 | PR CR SR CSR |
| 2018-09-22 | Hereford HS | 4828m | 23:28.6 | 297th · 16th on team | 93.8 | +0.076 | CR CSR |
| 2018-09-12 | Howard High School Athletic Field | 3000m | 12:57.8 | 43rd · 16th on team | 104.1 | +0.099 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Centennial HS | 4828m | 21:34 | 127th · 11th on team | 98.0 | +0.025 | PR CR R SR CSR RSR |
| 2018-09-01 | South River High School | 4828m | 23:00.3 | 124th · 7th on team | 89.3 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Salisbury University Eastern Shore Challenge | 1500m | 4:48.93 | 21st · 5th on team | 92.1 | -0.028 | |
| 2023-04-15 | NSU Track & Field Invitational | 1500m | 4:40.31 | 17th · 7th on team | 93.2 | -0.043 | ★PR SR RSR |
| 2023-03-04 | Lloyd Sigler Spring Meet | 1500m | 4:48.1 | 13th · 3rd on team | 92.9 | -0.028 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | Howard County Track & Field Championships | 3200m | 10:42.51 | 19th · 3rd on team | 114.7 | -0.030 | |
| 2022-05-05 | OM, HEBRON, MR, WL, RH @ Howard | 3200m | 10:31.21 | 1st · 1st on team | 116.1 | -0.032 | ★PR SR |
| 2022-04-30 | Gator Track & Field Invitational | 1600m | 4:48.66 | 42nd · 2nd on team | 116.3 | -0.040 | ★PR SR RSR |
| 2022-04-21 | Black and Blue Hopkins Invite | 3200m | 10:31.56 | 27th · 3rd on team | 115.1 | -0.041 | PR SR RSR |
| 2022-04-09 | Park Invite | 1600m | 4:57.29 | 33rd · 3rd on team | 114.2 | -0.033 | SR |
| 2022-03-30 | Res, RVH, Glen, How, Ath @ Centennial | 3200m | 10:46.85 | 8th · 3rd on team | 114.6 | -0.021 | PR SR RSR |
| 2022-02-02 | Howard County Polar Bear Meet 2A | 800m | 2:21.74 | 12th · 9th on team | 108.7 | -0.020 | |
| 2022-02-02 | Howard County Polar Bear Meet 2A | 1600m | 5:00.76 | 9th · 6th on team | 114.2 | -0.020 | SR RSR |
| 2022-01-19 | Howard County Polar Bear Meet 1B | 800m | 2:17.29 | 18th · 10th on team | 111.1 | -0.030 | ★PR SR |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:09.62 | 160th · 6th on team | 108.7 | -0.042 | SR RSR |
| 2022-01-15 | The Virginia Showcase | 3200m | 10:55.31 | 87th · 4th on team | 113.1 | -0.042 | PR SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:12.89 | 105th · 5th on team | 106.3 | -0.053 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | MPSSAA 4A East Section 1 Championships | 1600m | 4:57.59 | 6th · 2nd on team | 113.6 | -0.041 | |
| 2021-06-01 | RES, CEN, HOW, RVH, WLD, @ Marriotts Ridge | 800m | 2:17.55 | 21st · 6th on team | 111.3 | -0.031 | PR SR |
| 2021-06-01 | RES, CEN, HOW, RVH, WLD, @ Marriotts Ridge | 1600m | 4:50.38 | 8th · 2nd on team | 117.7 | -0.031 | PR SR RSR |
| 2021-05-22 | OM, CEN, HAM, HEB, MR @ Howard | 800m | 2:20.17 | 20th · 8th on team | 110.5 | -0.020 | PR SR |
| 2021-05-22 | OM, CEN, HAM, HEB, MR @ Howard | 1600m | 5:01.49 | 13th · 3rd on team | 114.6 | -0.020 | PR SR RSR |
| 2021-05-15 | Tri Meet (PM): MR, How vs River Hill | 3200m | 10:58.36 | 3rd · 2nd on team | 111.8 | -0.038 | PR SR RSR |
| 2021-04-27 | Howard Time Trials | 400m | 1:00.14 | 11th · 11th on team | — | -0.020 | ★PR SR |
| 2021-04-27 | Howard Time Trials | 1200m | 3:46 | 3rd · 3rd on team | 109.7 | -0.020 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-24 | Howard TT | 1600m | 5:23 | 1st · 1st on team | 107.7 | -0.020 | RSR |
| 2020-01-24 | Howard TT | 300m | 45.34 | 15th · 15th on team | — | -0.020 | ★PR SR |
| 2020-01-06 | AA vs. HOCO #1 | 1600m | 5:18.8 | 37th · 3rd on team | 107.3 | -0.045 | PR SR RSR |
| 2019-12-17 | Howard County League Meet #2 | 3200m | 12:07.23 | 16th · 2nd on team | 101.4 | -0.045 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | PIkesville Track Classic | 1600m | 5:24.03 | 122nd · 6th on team | 104.2 | -0.040 | PR SR |
| 2019-04-02 | Ath, How, LR, MH, Rezzi @ Cenn | 3200m | 11:56.32 | 20th · 5th on team | 104.4 | -0.021 | PR R SR RSR |
| 2019-03-27 | Atho, How, LR, OM, WL @ RH | 800m | 2:32.9 | 32nd · 11th on team | 99.5 | -0.030 | PR SR |
| 2019-03-27 | Atho, How, LR, OM, WL @ RH | 1600m | 5:28.15 | 31st · 8th on team | 104.3 | -0.030 | PR R SR RSR |
| 2019-02-05 | Howard TT | 1600m | 5:45 | 9th · 9th on team | 100.5 | -0.020 | PR SR RSR |
| 2018-12-12 | Georgetown Prep Run and Gun #1 | 1600m | 5:54 | 14th · 8th on team | 97.3 | -0.036 | PR SR RSR |
| 2018-12-12 | Georgetown Prep Run and Gun #1 | 800m | 2:39 | 14th · 5th on team | 96.6 | -0.036 | PR SR |