Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 8000m | 26:02.3 | 36th · 3rd on team | 108.0 | +0.011 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | North Athletic Complex | 8000m | 26:19.3 | 13th · 4th on team | 107.6 | — | ★CR CSR |
| 2025-10-18 | DREAM Park | 8000m | 26:19.8 | 86th · 5th on team | 107.4 | +0.011 | CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:09.7 | 142nd · 4th on team | 107.6 | +0.003 | PR ★CR SR CSR RSR |
| 2025-09-20 | Stockton College | 8000m | 26:33.5 | 19th · 3rd on team | 106.0 | +0.005 | ★CR CSR |
| 2025-08-30 | Winter Park Place | 8000m | 26:13.4 | 17th · 6th on team | 107.2 | +0.008 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The College of New Jersey | 8000m | 26:33.7 | 18th · 8th on team | — | +0.007 | PR ★CR SR CSR |
| 2024-10-19 | DREAM Park | 8000m | 26:44.7 | 15th · 3rd on team | — | +0.011 | CR CSR |
| 2024-10-05 | Goodman Campus XC Course | 8000m | 27:33.3 | 250th · 10th on team | — | +0.002 | ★CR CSR |
| 2024-09-20 | 293 Green Ln | 6000m | 19:40.5 | 9th · 2nd on team | — | +0.024 | ★CR SR CSR |
| 2024-08-30 | Stockton University | 8000m | 26:36.7 | 11th · 8th on team | — | +0.007 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Stockton University | 8000m | 27:52.4 | 26th · 13th on team | — | +0.007 | CR CSR |
| 2023-10-14 | Dream Park | 8000m | 26:39 | 12th · 4th on team | — | +0.011 | PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:08.8 | 149th · 3rd on team | — | +0.003 | CR SR CSR |
| 2023-09-23 | Big Spring HS | 4000m | 12:55.6 | 39th · 8th on team | — | +0.000 | ★PR ★CR SR CSR |
| 2023-09-09 | Belmont Plateau | 8000m | 29:15.5 | 22nd · 7th on team | — | +0.061 | ★CR SR CSR |
| 2023-09-01 | Stockton University | 6000m | 19:37.6 | 23rd · 13th on team | — | +0.018 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | National Warplane Museum | 8000m | 26:55.2 | 101st · 10th on team | 104.4 | +0.007 | PR ★CR SR CSR |
| 2022-09-16 | U.S. Naval Academy Golf Course | 7886m | 26:46.3 | 66th · 9th on team | 107.8 | +0.014 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Community Park at Winterplace | 8000m | 27:16.4 | 27th · 11th on team | 104.9 | -0.004 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 17:44 | 73rd · 2nd on team | 123.2 | +0.043 | ★CR CSR |
| 2021-11-06 | DREAM Park | 5000m | 16:35.3 | 22nd · 2nd on team | 127.1 | +0.008 | ★CR ★R CSR RSR |
| 2021-10-20 | DREAM Park | 5000m | 17:07.5 | 21st · 5th on team | 124.2 | +0.008 | CR CSR |
| 2021-10-14 | West Deptford Park | 5000m | 17:46.5 | 10th · 4th on team | 122.0 | +0.028 | ★CR CSR |
| 2021-10-02 | Brandywine Creek State Park | 5000m | 18:03.8 | 11th · 2nd on team | 125.0 | +0.075 | ★CR CSR |
| 2021-09-17 | Ocean County Park | 5000m | 16:11 | 9th · 1st on team | 125.7 | -0.022 | ★PR ★CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 10:24.7 | 19th · 2nd on team | 126.4 | +0.026 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | DREAM Park | 5000m | 18:22.4 | 55th · 7th on team | 115.4 | +0.008 | |
| 2020-10-24 | DREAM Park | 5000m | 17:19.2 | 22nd · 6th on team | 122.3 | +0.008 | |
| 2020-10-17 | DREAM Park | 5000m | 17:36.5 | 4th · 4th on team | 120.8 | +0.008 | |
| 2020-10-10 | DREAM Park | 5000m | 17:14.9 | 13th · 6th on team | 122.6 | +0.008 | PR CR R SR CSR RSR |
| 2020-10-03 | DREAM Park | 5000m | 17:58.9 | 12th · 6th on team | 117.6 | +0.008 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-05 | DREAM Park | 5000m | 18:17.3 | 18th · 5th on team | 114.0 | +0.008 | PR CR R SR CSR RSR |
| 2019-10-28 | Buena HS | 5000m | 18:19 | 6th · 3rd on team | 113.3 | -0.004 | PR ★CR SR CSR |
| 2019-10-23 | DREAM Park | 5000m | 18:43.7 | 45th · 11th on team | 112.0 | +0.008 | PR CR SR CSR |
| 2019-10-23 | DREAM Park | 5000m | 18:43.7 | 75th · 11th on team | 112.0 | +0.008 | |
| 2019-10-21 | Delsea HS | 5000m | 18:56.5 | 10th · 5th on team | 110.0 | +0.007 | ★CR CSR |
| 2019-10-17 | West Deptford Park | 5000m | 18:53 | 17th · 3rd on team | 113.4 | +0.028 | PR CR R SR CSR RSR |
| 2019-09-28 | Six Flags | 5000m | 20:28 | 85th · 5th on team | 102.3 | +0.005 | PR ★CR R SR CSR RSR |
| 2019-09-20 | Stockton College | 4000m | 15:32.6 | 41st · 7th on team | 100.5 | -0.035 | PR ★CR R SR CSR RSR |
| 2019-09-17 | DREAM Park | 5000m | 22:08 | 64th · 12th on team | — | +0.008 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | NJAC Outdoor Track & Field Championships | 10-km | 35:23.39 | 9th · 3rd on team | 96.1 | -0.038 | |
| 2026-04-11 | Oscar Moore Invitational | 1500m | 4:15.7 | 10th · 7th on team | 102.7 | -0.038 | SR |
| 2026-03-27 | Danny Curran Invitational | 10-km | 32:24.58 | 18th · 2nd on team | 104.3 | -0.044 | ★PR SR |
| 2026-02-21 | New Jersey Athletic Conference Championships | 5000m | 15:49.81 | 5th · 2nd on team | 102.9 | -0.050 | |
| 2026-02-13 | Widener Indoor Classic | 1mile | 4:30.64 | 26th · 2nd on team | 104.2 | -0.050 | ★PR SR |
| 2026-02-06 | Fastrack Invitational | 5000m | 15:46.33 | 16th · 1st on team | 102.9 | -0.053 | |
| 2026-01-30 | Metropolitan Championships | 3000m | 9:02.31 | 4th · 2nd on team | 105.6 | -0.053 | ★PR SR RSR |
| 2026-01-23 | McElligott Invitational | 3000m | 9:24.72 | 14th · 4th on team | 101.6 | -0.041 | SR |
| 2026-01-23 | McElligott Invitational | 1mile | 4:41.89 | 23rd · 3rd on team | 101.8 | -0.041 | PR SR |
| 2026-01-16 | NYC Gotham Cup | 5000m | 15:38.22 | 2nd · 1st on team | 103.8 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 5000m | 15:28.6 | 39th · 6th on team | — | -0.048 | ★PR SR |
| 2025-05-03 | NJAC Outdoor Track & Field Championships | 10-km | 34:07.4 | 5th · 4th on team | — | -0.040 | |
| 2025-04-25 | TCNJ Lions Invite | 1500m | 4:08.74 | 18th · 6th on team | — | -0.040 | ★PR SR |
| 2025-04-18 | Paul Donahue Invitational | 5000m | 15:35.28 | 48th · 6th on team | — | -0.048 | PR SR |
| 2025-04-12 | Oscar Moore Invitational | 1500m | 4:16.15 | 12th · 7th on team | — | -0.038 | SR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 32:55.95 | 26th · 4th on team | — | -0.048 | SR |
| 2025-01-31 | Metropolitan Championships | 5000m | 15:59.72 | 7th · 2nd on team | — | -0.053 | |
| 2025-01-17 | NYC Gotham Cup | 5000m | 15:51.71 | 12th · 3rd on team | — | -0.053 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 10-km | 33:12.13 | 17th · 3rd on team | — | -0.033 | |
| 2024-05-05 | NJAC Outdoor Championships | 10-km | 32:42.5 | 6th · 3rd on team | — | -0.043 | PR SR |
| 2024-04-27 | TCNJ Lions Invite | 1500m | 4:20.71 | 44th · 10th on team | — | -0.040 | |
| 2024-04-20 | Paul Donahue Invite | 5000m | 15:36.49 | 66th · 9th on team | — | -0.044 | PR SR |
| 2024-04-13 | TCNJ Invitational | 1500m | 4:17.29 | 15th · 6th on team | — | -0.040 | SR |
| 2024-03-29 | Meet results → | Men's 10,000 Meters | 33:15.24 | 35th · 5th on team | — | — | ★PR SR |
| 2024-02-19 | 2024 NJAC Indoor Championships | 5000m | 16:03.72 | 11th · 6th on team | — | -0.053 | |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 5000m | 15:53.85 | 12th · 6th on team | — | -0.053 | PR SR |
| 2024-01-27 | Seamus McElligott Invitational | 3000m | 9:20.2 | 18th · 10th on team | — | -0.041 | PR SR |
| 2024-01-20 | Collegeville Classic | 5000m | 15:59.06 | 8th · 1st on team | — | -0.046 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Lions Invitational | 1500m | 4:23.41 | 35th · 5th on team | 99.9 | -0.040 | |
| 2023-04-22 | Widener Invitational | 1500m | 4:11.94 | 34th · 3rd on team | 104.1 | -0.044 | PR SR RSR |
| 2023-04-15 | Middlesex College Invitational | 1500m | 4:22.99 | 25th · 7th on team | 99.1 | -0.045 | |
| 2023-04-01 | Danny Curran Invitational | 1500m | 4:17.79 | 34th · 6th on team | 101.6 | -0.044 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-31 | Haddonfield Distance Night | 800m | 2:03.14 | 21st · 1st on team | 120.7 | -0.060 | ★PR SR |
| 2022-05-24 | Olympic Conference Championships | 1600m | 4:42.32 | 9th · 2nd on team | 117.7 | -0.047 | |
| 2022-05-12 | Gloucester County Championships | 800m | 2:05.1 | 2nd · 1st on team | 118.8 | -0.057 | PR SR |
| 2022-05-05 | SJTCA Elite Meet | 1600m | 4:30.79 | 16th · 1st on team | 121.8 | -0.055 | ★PR SR |
| 2022-04-25 | Eastern Regional @ Washington Township Dual Meet | 800m | 2:08.8 | 2nd · 2nd on team | 116.5 | -0.047 | SR |
| 2022-04-14 | Cherokee Night Racing #1: Night of 3200's | 3200m | 9:53.53 | 30th · 3rd on team | 121.3 | -0.051 | ★PR SR |
| 2022-02-11 | NJSIAA Sectional Championships - South Groups 1&4 | 1600m | 4:36.98 | 6th · 1st on team | 121.2 | -0.042 | |
| 2022-02-07 | SJTCA Winter Meet #12 | 1600m | 4:43.25 | 12th · 1st on team | 117.5 | -0.053 | |
| 2022-01-22 | SJTCA Winter Meet #8 | 1600m | 4:34.89 | 6th · 1st on team | 122.1 | -0.042 | PR SR RSR |
| 2022-01-09 | Collegeville HS Invitational | 1mile | 4:49.58 | 5th · 1st on team | 117.5 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals South Groups 1 and 4 | 800m | 2:08.8 | 27th · 3rd on team | 116.9 | -0.047 | PR SR |
| 2021-05-24 | Haddonfield Distance Night | 1600m | 4:38.26 | 30th · 3rd on team | 118.9 | -0.060 | PR SR |
| 2021-05-19 | Washington Township @ Eastern Regional | 800m | 2:09.1 | 2nd · 1st on team | 120.7 | -0.017 | PR SR RSR |
| 2021-03-09 | Washington Twp. vs. Eastern | 800m | 2:14.7 | 4th · 3rd on team | 113.4 | -0.033 | PR SR RSR |
| 2021-03-09 | Washington Twp. vs. Eastern | 1600m | 4:57.4 | 4th · 3rd on team | 114.6 | -0.033 | PR SR RSR |
| 2021-03-05 | Washington Twp vs Cherry Hill East | 1600m | 5:00.44 | 4th · 4th on team | 112.4 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-17 | SJTCA Winter Meet #15: OPEN | 1600m | 4:58.4 | 34th · 3rd on team | 112.7 | -0.053 | PR SR |
| 2020-02-07 | SJTCA Winter Meet #13: Frosh/Novice | 1600m | 4:58.98 | 6th · 1st on team | 113.5 | -0.042 | PR SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1000m | 2:57.95 | 44th · 1st on team | 109.7 | -0.053 | ★PR SR RSR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 800m | 2:22.44 | 24th · 2nd on team | 105.6 | -0.050 | PR SR RSR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 1mile | 5:16.36 | 20th · 4th on team | 107.4 | -0.050 | PR SR RSR |