Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | North Athletic Complex | 8000m | 28:02.4 | 42nd · 10th on team | 101.0 | — | ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 28:44.2 | 58th · 3rd on team | 98.6 | +0.011 | SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:51.5 | 415th · 4th on team | 97.6 | +0.003 | SR CSR RSR |
| 2025-09-20 | Stockton College | 8000m | 28:58.7 | 68th · 13th on team | 97.2 | +0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The College of New Jersey | 8000m | 26:21.2 | 16th · 7th on team | 107.7 | +0.007 | ★CR CSR |
| 2024-10-19 | DREAM Park | 8000m | 26:15.2 | 69th · 8th on team | 108.5 | +0.011 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:33.5 | 147th · 8th on team | 107.5 | +0.015 | ★CR SR CSR |
| 2024-09-20 | 293 Green Ln | 6000m | 19:24.1 | 7th · 1st on team | 110.2 | +0.024 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Stockton University | 8000m | 27:01.1 | 17th · 13th on team | 104.6 | +0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Stockton University | 8000m | 27:39 | 24th · 11th on team | 103.3 | +0.007 | CR CSR |
| 2023-10-14 | DREAM Park | 8000m | 26:32.4 | 7th · 2nd on team | 106.1 | +0.011 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:17.2 | 161st · 4th on team | 103.6 | +0.003 | ★CR SR CSR |
| 2023-09-23 | Big Spring HS | 4000m | 13:01.4 | 48th · 14th on team | 103.0 | +0.000 | ★PR ★CR SR CSR |
| 2023-09-09 | Belmont Plateau | 8000m | 30:33.7 | 48th · 16th on team | 98.4 | +0.061 | ★CR SR CSR |
| 2023-09-01 | Stockton University | 6000m | 19:39.9 | 25th · 14th on team | 108.3 | +0.018 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | The College of New Jersey | 8000m | 26:58.8 | 29th · 12th on team | 105.9 | +0.007 | PR CR SR CSR RSR |
| 2022-10-15 | Dream Park | 8000m | 28:09.9 | 33rd · 6th on team | 101.9 | +0.011 | ★CR CSR |
| 2022-09-03 | Community Park at Winterplace | 8000m | 27:23 | 32nd · 14th on team | 104.5 | -0.004 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 17:16 | 23rd · 1st on team | 126.5 | +0.043 | ★CR CSR |
| 2021-11-06 | DREAM Park | 5000m | 16:19.1 | 5th · 1st on team | 129.2 | +0.008 | |
| 2021-10-23 | Cumberland Regional HS | 5000m | 16:26.5 | 5th · 1st on team | 127.2 | +0.009 | ★CR CSR |
| 2021-10-15 | Timber Creek Park | 5000m | 17:20.3 | 4th · 1st on team | 127.8 | +0.054 | ★CR CSR |
| 2021-10-09 | DREAM Park | 5000m | 16:18.7 | 3rd · 1st on team | 129.9 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-15 | Cumberland Regional HS | 5000m | 16:46.1 | 1st · 1st on team | 127.2 | +0.009 | PR CR R SR CSR RSR |
| 2021-09-11 | Cherokee HS | 3200m | 10:26.1 | 21st · 1st on team | 126.1 | +0.026 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Oak Ridge Park | 5000m | 16:56.7 | 30th · 2nd on team | 123.8 | +0.003 | PR ★CR R SR CSR RSR |
| 2020-11-14 | DREAM Park | 5000m | 17:37.4 | 13th · 2nd on team | 120.3 | +0.008 | |
| 2020-11-07 | DREAM Park | 5000m | 17:32.2 | 9th · 2nd on team | 121.2 | +0.008 | CR SR CSR |
| 2020-10-31 | Timber Creek Park | 5000m | 18:04.6 | 28th · 2nd on team | 121.6 | +0.054 | CR R CSR RSR |
| 2020-10-06 | Williamstown HS | 5000m | 17:35 | 3rd · 2nd on team | 119.8 | +0.007 | ★CR R SR CSR RSR |
| 2020-10-01 | Timber Creek HS | 3200m | 10:55.6 | 4th · 2nd on team | 117.0 | -0.006 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Holmdel Park | 5000m | 18:03 | 89th · 3rd on team | 119.7 | +0.043 | ★CR R CSR RSR |
| 2019-11-09 | Delsea HS | 5000m | 17:26.2 | 23rd · 2nd on team | 118.7 | +0.007 | PR ★CR SR CSR |
| 2019-10-23 | DREAM Park | 5000m | 17:33.4 | 38th · 3rd on team | 119.5 | +0.008 | PR CR R SR CSR RSR |
| 2019-10-23 | DREAM Park | 5000m | 17:33.4 | 10th · 3rd on team | 119.5 | +0.008 | |
| 2019-10-18 | Timber Creek Park | 5000m | 18:20.9 | 17th · 1st on team | 118.3 | +0.054 | CR R CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:44.1 | 113th · 3rd on team | 115.6 | -0.007 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 11:38.6 | 67th · 1st on team | 111.0 | +0.019 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-30 | Rowan University | 5000m | 20:03.3 | 38th · 4th on team | 107.8 | +0.038 | |
| 2018-10-24 | Pennypacker Park | 5000m | 19:41.7 | 88th · 9th on team | 106.0 | -0.000 | PR ★CR SR CSR |
| 2018-10-17 | Rowan University | 5000m | 20:00.9 | 116th · 12th on team | 108.1 | +0.038 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Delsea HS | 3200m | 12:19.3 | 49th · 2nd on team | 101.7 | -0.015 | PR ★CR R SR CSR RSR |
| 2018-09-25 | DREAM Park | 5000m | 22:32.5 | 52nd · 6th on team | 92.6 | +0.008 | CR CSR |
| 2018-09-15 | The George School | 5000m | 21:17.8 | 41st · 2nd on team | 99.0 | +0.016 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Cherokee Challenge | 3200m | 13:48 | 175th · 3rd on team | 93.4 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Paul Donahue Invitational | 5000m | 15:59.2 | 67th · 8th on team | 101.6 | -0.048 | SR RSR |
| 2025-04-12 | Oscar Moore Invitational | 1500m | 4:22.45 | 19th · 11th on team | 100.3 | -0.038 | SR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 33:17.29 | 32nd · 5th on team | 101.1 | -0.048 | ★PR SR RSR |
| 2025-01-31 | Metropolitan Championships | 5000m | 16:31.31 | 8th · 3rd on team | 97.9 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | NJAC Outdoor Championships | 5000m | 15:44.98 | 13th · 5th on team | 103.6 | -0.043 | |
| 2024-04-27 | TCNJ Lions Invite | 1500m | 4:09.33 | 24th · 7th on team | 105.1 | -0.040 | ★PR SR |
| 2024-04-20 | Paul Donahue Invite | 5000m | 15:27.99 | 52nd · 8th on team | 105.2 | -0.044 | ★PR SR RSR |
| 2024-04-13 | TCNJ Invitational | 1500m | 4:16.37 | 14th · 5th on team | 103.2 | -0.040 | SR RSR |
| 2024-03-29 | Meet results → | Men's 10,000 Meters | 33:05.76 | 34th · 4th on team | — | — | ★PR SR |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 9:15.52 | 61st · 2nd on team | 102.6 | -0.053 | ★PR SR RSR |
| 2024-01-27 | Seamus McElligott Invitational | 3000m | 9:16.72 | 17th · 9th on team | 102.5 | -0.041 | PR SR RSR |
| 2024-01-20 | Collegeville Classic | 5000m | 16:06.63 | 9th · 2nd on team | 102.0 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Lions Invitational | 1500m | 4:16.23 | 15th · 1st on team | 102.8 | -0.040 | PR SR |
| 2023-04-22 | Widener Invitational | 5000m | 15:51 | 50th · 10th on team | 104.3 | -0.044 | PR SR RSR |
| 2023-04-15 | Middlesex College Invitational | 1500m | 4:16.82 | 16th · 3rd on team | 101.5 | -0.045 | |
| 2023-04-08 | Oscar Moore Invitational | 1500m | 4:16.79 | 10th · 5th on team | 101.4 | -0.038 | PR SR |
| 2023-04-01 | Danny Curran Invitational | 5000m | 16:01.73 | 36th · 4th on team | 103.1 | -0.044 | PR SR RSR |
| 2023-02-11 | Alvernia University Plex Shootout | 1mile | 4:40.03 | 14th · 2nd on team | 102.3 | -0.042 | ★PR SR RSR |
| 2023-02-03 | Metropolitan Championships | 5000m | 16:26.25 | 11th · 5th on team | 98.9 | -0.053 | PR SR |
| 2023-01-28 | Seamus McElligott Invitational | 3000m | 9:37.36 | 29th · 5th on team | 98.9 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 4:39.61 | 8th · 2nd on team | 118.2 | -0.055 | |
| 2022-06-04 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 9:59.02 | 5th · 1st on team | 119.2 | -0.055 | |
| 2022-05-31 | Haddonfield Distance Night | 800m | 2:04.52 | 26th · 2nd on team | 119.3 | -0.060 | ★PR SR |
| 2022-05-18 | Tri County Conference Championships | 1600m | 4:40.23 | 4th · 1st on team | 118.9 | -0.049 | |
| 2022-05-14 | Camden County Championships | 3200m | 9:48.42 | 4th · 1st on team | 121.0 | -0.053 | |
| 2022-05-14 | Camden County Championships | 1600m | 4:37.25 | 8th · 1st on team | 119.4 | -0.053 | ★PR SR |
| 2022-05-05 | SJTCA Elite Meet | 3200m | 9:40.1 | 12th · 1st on team | 122.6 | -0.055 | ★PR SR |
| 2022-04-14 | Cherokee Night Racing #1: Night of 3200's | 3200m | 9:56.22 | 38th · 1st on team | 120.8 | -0.051 | |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 10:01.66 | 16th · 1st on team | 120.6 | -0.042 | |
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 3200m | 10:00.88 | 2nd · 1st on team | 120.7 | -0.042 | |
| 2022-02-12 | Purple Champions HS Invitational | 3200m | 9:52.44 | 4th · 1st on team | 124.1 | -0.050 | PR SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 4:45.82 | 44th · 1st on team | 116.4 | -0.053 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-15 | Tigers Last Chance Meet #2 | 3200m | 10:15.26 | 4th · 1st on team | 119.2 | -0.042 | |
| 2021-06-10 | Timber Creek Last Minute Last Chance | 1600m | 4:42.84 | 1st · 1st on team | 120.7 | -0.032 | |
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 10:07.92 | 8th · 3rd on team | 119.2 | -0.055 | |
| 2021-05-24 | Haddonfield Distance Night | 800m | 2:08.66 | 42nd · 3rd on team | 115.5 | -0.060 | PR SR |
| 2021-05-22 | Tri County Conference Championships | 3200m | 10:11.82 | 5th · 1st on team | 119.0 | -0.049 | |
| 2021-05-15 | Camden County Championships | 1600m | 4:41.53 | 9th · 2nd on team | 118.8 | -0.053 | PR SR |
| 2021-04-23 | Cherokee Night Racing #1 | 3200m | 9:59.63 | 44th · 3rd on team | 121.2 | -0.051 | PR SR RSR |
| 2021-03-25 | Timber Creek, Kingsway, Glassboro Meet | 800m | 2:12.2 | 4th · 3rd on team | 115.3 | -0.032 | PR SR |
| 2021-03-13 | Timber Creek vs. Highland vs. Delsea vs. Deptford | 1600m | 4:50.6 | 4th · 2nd on team | 116.2 | -0.042 | |
| 2021-03-10 | Timber Creek vs. Woodstown | 1600m | 4:50.2 | 3rd · 3rd on team | 117.2 | -0.032 | PR SR RSR |
| 2021-03-04 | Timber Creek vs. Williamstown | 800m | 2:13.7 | 3rd · 2nd on team | 115.0 | -0.032 | PR SR RSR |
| 2021-03-02 | Tri County Meet Meet #6 | 1600m | 4:55.18 | 2nd · 2nd on team | 114.4 | -0.042 | PR SR RSR |
| 2021-02-27 | Timber Creek vs. Highland vs. Cherokee | 1600m | 4:57.47 | 9th · 3rd on team | 113.5 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | SJTCA Winter Meet #13: Frosh/Novice | 1600m | 5:05.75 | 10th · 1st on team | 111.0 | -0.042 | PR SR |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 5:12.21 | 33rd · 2nd on team | 108.4 | -0.053 | PR SR |
| 2020-01-11 | Olympic & Tri County Meet | 3200m | 10:59.85 | 14th · 2nd on team | 111.0 | -0.042 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-20 | Haddonfield Distance Night | 3200m | 11:41.24 | 31st · 3rd on team | 103.4 | -0.060 | |
| 2019-05-06 | Hammonton Novice Meet | 1600m | 5:25.68 | 14th · 5th on team | 103.5 | -0.048 | PR SR |
| 2019-05-02 | SJTCA Open Thursday | 1600m | 5:29.6 | 41st · 2nd on team | 101.7 | -0.055 | PR SR |
| 2019-04-18 | Cherokee Night Racing #1: Night of 3200's | 3200m | 11:22.79 | 108th · 6th on team | 106.4 | -0.051 | PR SR RSR |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 5:40.48 | 91st · 5th on team | 99.4 | -0.053 | PR SR |
| 2019-01-15 | SJTCA Winter Meet #8 | 1600m | 5:44.13 | 35th · 1st on team | 98.6 | -0.042 | |
| 2019-01-12 | Olympic & Tri County Meet | 1600m | 5:34.54 | 30th · 1st on team | 101.4 | -0.042 | PR SR RSR |