Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Union Canal Tunnel Park | 8000m | 26:15.2 | 3rd · 3rd on team | 108.2 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | United States Naval Academy Golf Club | 7885m | 27:03.3 | 41st · 16th on team | 106.8 | +0.023 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | U.S. Naval Academy Golf Course | 5000m | 17:08.3 | 15th · 8th on team | 106.4 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Union Canal Tunnel Park | 8000m | 27:31.2 | 28th · 10th on team | 103.7 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-03 | Community Park at Winterplace | 8000m | 29:33.7 | 68th · 12th on team | 96.2 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Navy Spring Invitational | 5000m | 15:47.71 | 4th · 4th on team | 105.0 | -0.031 | |
| 2024-03-30 | Navy Outdoor Invitational | 3ksteeple | 9:59.24 | 5th · 2nd on team | — | -0.031 | ★PR SR |
| 2024-03-23 | Penn Challenge | 3000m | 9:12.49 | 26th · 6th on team | 102.4 | -0.045 | |
| 2024-02-16 | Navy Select | 3000m | 8:33.47 | 6th · 5th on team | 111.6 | -0.046 | ★PR ★R SR RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 5000m | 15:29.57 | 7th · 2nd on team | 106.2 | -0.035 | ★PR SR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 3000m | 8:48.27 | 9th · 3rd on team | 108.2 | -0.038 | |
| 2023-12-02 | Navy Indoor Invitational | 3000m | 8:46.81 | 12th · 4th on team | 108.8 | -0.046 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Navy Spring Invitational II | 3ksteeple | 10:17.77 | 3rd · 2nd on team | — | -0.031 | |
| 2023-04-08 | George Mason Ebanks Invitational | 3ksteeple | 10:03.69 | 11th · 4th on team | — | -0.036 | PR SR |
| 2023-03-25 | Navy Outdoor Invitational | 3ksteeple | 10:07.88 | 3rd · 3rd on team | — | -0.031 | PR SR |
| 2023-02-17 | Navy Select | 3000m | 8:50.71 | 8th · 7th on team | 108.0 | -0.046 | PR R SR RSR |
| 2023-01-28 | George Mason Patriot Games | 3000m | 8:53.65 | 21st · 5th on team | 107.2 | -0.038 | PR R SR RSR |
| 2022-12-03 | Navy Invitational | 3000m | 9:03.49 | 14th · 7th on team | 106.2 | -0.046 | PR SR RSR |