Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Haverford College | 5000m | 19:44.5 | 24th · 8th on team | 107.5 | +0.019 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 23:27.3 | 107th · 7th on team | 109.4 | +0.006 | ★CR CSR RSR |
| 2024-09-07 | United States Naval Academy Golf Club | 6000m | 25:02.1 | 47th · 10th on team | 105.8 | +0.042 | ★CR CSR |
| 2024-08-31 | Community Park at Winterplace | 6000m | 23:25.6 | 49th · 11th on team | 106.2 | -0.024 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Union Canal Tunnel Park | 6000m | 23:53.4 | 5th · 5th on team | 107.7 | +0.007 | ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:55.2 | 81st · 10th on team | 106.6 | -0.002 | ★CR SR CSR RSR |
| 2023-09-09 | United States Naval Academy Golf Club | 5000m | 21:11.5 | 12th · 9th on team | 106.4 | +0.059 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | U.S. Naval Academy Golf Course | 6000m | 23:51.8 | 40th · 13th on team | 113.8 | +0.042 | ★CR CSR RSR |
| 2022-09-09 | PSU Blue Course | 6000m | 24:05.6 | 70th · 13th on team | 108.9 | +0.012 | ★CR CSR RSR |
| 2022-09-03 | Community Park at Winterplace | 6000m | 23:09.1 | 9th · 5th on team | — | -0.024 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 19:40.6 | 98th · 2nd on team | 127.4 | +0.005 | ★CR CSR |
| 2021-11-05 | Sanders Ferry Park | 5000m | 19:29.6 | 28th · 1st on team | 130.9 | +0.018 | ★PR ★CR SR CSR |
| 2021-10-16 | Buckner City Park | 5000m | 19:35.6 | 7th · 2nd on team | 132.1 | +0.029 | ★CR ★R CSR RSR |
| 2021-10-02 | Chattahoochee | 5000m | 19:46.9 | 48th · 2nd on team | 128.1 | +0.006 | ★CR CSR |
| 2021-09-18 | John Hunt Cross Country Park | 5000m | 19:29.7 | 49th · 2nd on team | 130.9 | +0.002 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 19:41.7 | 26th · 2nd on team | 128.3 | -0.007 | PR ★CR R SR CSR RSR |
| 2021-08-28 | The Hermitage | 5000m | 21:03 | 17th · 3rd on team | 120.5 | +0.007 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Oakville Indian Mounds Park | 5000m | 20:22.7 | 1st · 1st on team | 122.3 | -0.007 | |
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 19:44.2 | 113th · 2nd on team | 127.4 | +0.002 | PR CR R SR CSR RSR |
| 2020-10-09 | Ravenwood HS | 5000m | 21:30 | 3rd · 2nd on team | 122.7 | +0.056 | ★CR CSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 19:50.5 | 44th · 2nd on team | 125.3 | -0.007 | PR CR R SR CSR RSR |
| 2020-09-12 | Sanders Ferry Park | 5000m | 20:37.5 | 14th · 2nd on team | 124.2 | +0.018 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Percy Warner | 5000m | 21:32.8 | 24th · 3rd on team | 117.6 | +0.013 | ★CR R CSR RSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 21:15.2 | 91st · 3rd on team | 116.6 | -0.007 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-23 | Percy Warner Park | 5000m | 22:36.5 | 47th · 6th on team | 113.2 | +0.032 | ★CR CSR |
| 2018-10-13 | Buckner City Park | 5000m | 21:58.6 | 42nd · 6th on team | 114.2 | +0.029 | PR CR R SR CSR RSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 22:20.7 | 142nd · 5th on team | 111.1 | -0.007 | PR CR R SR CSR RSR |
| 2018-09-22 | Sam Smith Park | 5000m | 23:13.2 | 214th · 7th on team | 108.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2018-09-08 | 1400 cherokee blvd | 5000m | 23:23 | 7th · 1st on team | 108.7 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Navy Spring Invitational | 5000m | 19:05.78 | 2nd · 2nd on team | 105.6 | -0.034 | |
| 2024-03-30 | Navy Outdoor Invitational | 5000m | 18:54.33 | 3rd · 1st on team | 105.8 | -0.034 | ★PR SR |
| 2024-02-16 | Navy Select | 3000m | 10:41.26 | 5th · 3rd on team | 108.8 | -0.049 | ★PR SR RSR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 3000m | 10:48.79 | 6th · 2nd on team | 107.1 | -0.042 | |
| 2024-01-20 | Wes Brown Invitational | 5000m | 19:00.83 | 5th · 5th on team | 104.0 | -0.049 | PR SR |
| 2024-01-13 | Navy vs. Princeton | 3000m | 10:51.79 | 8th · 6th on team | 107.0 | -0.049 | |
| 2023-12-02 | Navy Indoor Invitational | 3000m | 10:46.09 | 5th · 2nd on team | 108.1 | -0.049 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Navy Spring Invitational II | 1500m | 5:11.33 | 5th · 5th on team | 104.5 | -0.034 | ★PR SR RSR |
| 2023-03-25 | Navy Outdoor Invitational | 1500m | 5:11.77 | 14th · 5th on team | 103.7 | -0.034 | PR SR RSR |
| 2023-01-21 | Wesley A. Brown Invitational | 1mile | 5:34.16 | 11th · 8th on team | 103.5 | -0.049 | ★PR SR RSR |
| 2022-12-03 | Navy Invitational | 3000m | 11:20.09 | 11th · 7th on team | 103.1 | -0.049 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Eastern Relays | 3200m | 12:01.28 | 40th · 3rd on team | 123.4 | -0.038 | ★PR SR RSR |
| 2022-04-01 | Scott Hartman Invitational | 1600m | 5:31.94 | 11th · 1st on team | 122.8 | -0.037 | SR RSR |
| 2022-03-26 | March Madness | 3200m | 12:08.89 | 8th · 1st on team | 120.6 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Charlie Harper Relays | 1600m | 5:24.97 | 5th · 2nd on team | 124.8 | -0.050 | ★PR SR RSR |
| 2021-05-01 | Charlie Harper Relays | 800m | 2:28.05 | 5th · 1st on team | 123.0 | -0.050 | ★PR SR |
| 2021-04-24 | Harpeth Hall Invitational | 3200m | 12:08.76 | 1st · 1st on team | 120.5 | -0.043 | |
| 2021-04-17 | Siegel Invitational | 3200m | 12:03.05 | 8th · 2nd on team | 122.8 | -0.037 | PR SR RSR |
| 2021-04-08 | Willco Championship | 3200m | 12:27.68 | 8th · 1st on team | 116.9 | -0.051 | SR |
| 2021-03-31 | Scott Hartman Invitational | 1600m | 5:38.55 | 10th · 1st on team | 121.9 | -0.037 | PR SR RSR |
| 2021-03-25 | March Madness | 3200m | 12:39.13 | 10th · 1st on team | 116.1 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | November Night PR | 3200m | 12:21.46 | 22nd · 3rd on team | 118.1 | -0.050 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-18 | Willco Championships | 3200m | 13:38.37 | 9th · 1st on team | 107.2 | -0.051 | PR SR |
| 2019-04-18 | Willco Championships | 1600m | 6:10.3 | 18th · 1st on team | 109.9 | -0.051 | PR SR RSR |
| 2019-04-04 | Scott Hartman Invitational | 1600m | 6:16.53 | 21st · 3rd on team | 109.2 | -0.037 | PR SR RSR |
| 2019-03-26 | Ravenwood March Madness | 800m | 2:48.69 | 32nd · 2nd on team | 108.1 | -0.042 | PR SR RSR |