Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | United States Naval Academy Golf Club | 5000m | 17:14.4 | 17th · 10th on team | 106.1 | +0.059 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | U.S. Naval Academy Golf Course | 5000m | 16:58.2 | 14th · 7th on team | 109.0 | +0.059 | ★CR SR CSR RSR |
| 2022-09-10 | Union Canal Tunnel Park | 8000m | 27:45.1 | 35th · 11th on team | 103.8 | +0.018 | ★CR CSR |
| 2022-09-03 | Community Park at Winterplace | 8000m | 27:21.5 | 31st · 7th on team | 104.6 | -0.004 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 17:33 | 67th · 2nd on team | 121.7 | +0.021 | |
| 2021-11-03 | Pole Green Park | 5000m | 16:13.3 | 5th · 1st on team | 129.8 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 17:18 | 1st · 1st on team | 123.3 | +0.013 | ★CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 16:36 | 31st · 1st on team | 129.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Pole Green Park | 5000m | 17:57 | 34th · 2nd on team | 118.3 | +0.007 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Pole Green Park | 5000m | 17:42.8 | 31st · 4th on team | 117.8 | +0.007 | |
| 2019-10-31 | Spotsylvania HS | 5000m | 18:15.3 | 12th · 5th on team | 116.8 | +0.022 | CSR |
| 2019-10-19 | Pole Green Park | 5000m | 16:54 | 99th · 1st on team | 123.3 | +0.007 | PR CR R SR CSR RSR |
| 2019-10-12 | Panorama Farms | 5000m | 17:41.4 | 130th · 3rd on team | 118.1 | +0.024 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 17:42 | 83rd · 1st on team | 117.8 | +0.005 | ★CR CSR |
| 2018-11-01 | Loriella Park | 5000m | 18:29.7 | 30th · 1st on team | 118.5 | +0.050 | ★CR CSR |
| 2018-10-17 | Spotsylvania HS | 5000m | 18:08.1 | 15th · 3rd on team | 116.9 | +0.022 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 17:28 | 35th · 1st on team | 119.5 | +0.007 | PR CR SR CSR RSR |
| 2018-10-03 | Montpelier Steeple Chase Course | 5000m | 18:31 | 6th · 4th on team | 114.3 | +0.012 | ★CR CSR |
| 2018-09-29 | Poor Farm Park | 5000m | 17:53 | 18th · 2nd on team | 117.8 | +0.012 | PR ★CR SR CSR RSR |
| 2018-09-24 | King George High School | 5000m | 19:49.9 | 20th · 6th on team | 113.7 | +0.091 | ★CR CSR RSR |
| 2018-09-01 | Loriella Park | 5000m | 19:24.9 | 49th · 3rd on team | 112.8 | +0.050 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Belvedere Plantation | 5000m | 18:45.8 | 38th · 5th on team | 114.2 | +0.042 | PR ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 20:00 | 377th · 6th on team | 108.5 | +0.044 | ★CR CSR RSR |
| 2017-09-09 | Pole Green Park | 5000m | 19:12.9 | 204th · 5th on team | 108.2 | +0.007 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-12 | Fredericksburg Christian XC Course | 5000m | 19:54.9 | 15th · 3rd on team | 123.1 | +0.031 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Loriella Park | 5000m | 21:02.5 | 25th · 3rd on team | 117.8 | +0.050 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Virginia Grand Prix | 800m | 1:54.83 | 12th · 5th on team | 111.2 | -0.044 | ★PR SR RSR |
| 2024-03-30 | Navy Outdoor Invitational | 800m | 1:56.56 | 13th · 10th on team | 109.9 | -0.034 | SR RSR |
| 2024-03-23 | Penn Challenge | 800m | 1:59.49 | 11th · 4th on team | 106.1 | -0.049 | |
| 2024-02-16 | Navy Select | 1000m | 2:30.48 | 5th · 3rd on team | 108.7 | -0.049 | ★PR SR RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 800m | 1:58.92 | 11th · 1st on team | 107.6 | -0.040 | RSR |
| 2024-01-20 | Wes Brown Invitational | 800m | 1:58.65 | 6th · 3rd on team | 106.8 | -0.049 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | George Mason Ebanks Invitational | 800m | 1:55.54 | 28th · 5th on team | 110.7 | -0.040 | PR SR RSR |
| 2023-03-25 | Navy Outdoor Invitational | 800m | 1:56.39 | 5th · 5th on team | 110.3 | -0.034 | RSR |
| 2023-02-17 | Navy Select | 800m | 1:55.97 | 10th · 7th on team | 109.5 | -0.049 | PR SR RSR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 1000m | 2:32.57 | 18th · 5th on team | 108.4 | -0.040 | SR RSR |
| 2023-01-28 | George Mason Patriot Games | 1000m | 2:39.67 | 24th · 5th on team | 104.6 | -0.042 | |
| 2023-01-21 | Wesley A. Brown Invitational | 800m | 1:57.65 | 14th · 6th on team | 107.9 | -0.049 | PR SR RSR |
| 2022-12-03 | Navy Invitational | 1000m | 2:33.82 | 5th · 4th on team | 107.2 | -0.049 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Battlefield District Outdoor Track Championships | 1600m | 4:51.25 | 1st · 1st on team | 115.6 | -0.040 | |
| 2022-05-12 | Battlefield District Outdoor Track Championships | 800m | 2:00.56 | 1st · 1st on team | 125.6 | -0.040 | |
| 2022-05-07 | Dogwood Track Classic | 800m | 2:00.3 | 20th · 1st on team | 126.1 | -0.044 | PR SR |
| 2022-04-23 | Gus Lacy Track Classic | 800m | 2:06.12 | 8th · 1st on team | 120.0 | -0.038 | |
| 2022-04-23 | Gus Lacy Track Classic | 1600m | 4:27.56 | 3rd · 1st on team | 126.0 | -0.038 | ★PR SR |
| 2022-04-09 | Wildcat Invitational | 800m | 2:01.28 | 1st · 1st on team | 124.8 | -0.037 | PR SR |
| 2022-03-01 | VHSL Class 4 State Championships | 1000m | 2:32.2 | 6th · 1st on team | 129.1 | -0.040 | PR SR RSR |
| 2022-02-12 | Region 5C/4B Indoor Championships | 1000m | 2:37.28 | 3rd · 1st on team | 125.7 | -0.033 | PR SR |
| 2022-02-07 | Battlefield District Indoor Track Championships | 1000m | 2:43.52 | 1st · 1st on team | 123.2 | -0.015 | |
| 2022-02-05 | Cavaliers Last Chance Meet | 1000m | 2:37.58 | 3rd · 1st on team | 125.3 | -0.034 | PR SR |
| 2022-01-24 | Courtland Polar Bear Meet | 1600m | 4:56.65 | 2nd · 1st on team | 119.2 | +0.009 | |
| 2022-01-09 | Elite Scholastic Meet | 1mile | 4:41.43 | 1st · 1st on team | 120.4 | -0.042 | ★PR SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 1600m | 4:30.62 | 5th · 1st on team | 125.2 | -0.042 | PR SR |
| 2021-12-14 | Spotsylvania Winter Mini Meet | 1600m | 4:37.06 | 1st · 1st on team | 125.0 | -0.018 | |
| 2021-12-09 | Chancellor-Courtland-King George Winter Meet | 1000m | 2:39.81 | 1st · 1st on team | 126.7 | -0.015 | PR SR RSR |
| 2021-12-04 | Lightridge Winter Invitational | 1600m | 4:35.69 | 1st · 1st on team | 123.1 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 9:59.91 | 76th · 76th on team | 121.5 | -0.047 | ★PR SR |
| 2021-03-14 | AAU Indoor National Championships | 1500m | 4:29.03 | 28th · 5th on team | 116.9 | -0.042 | |
| 2021-03-14 | AAU Indoor National Championships | 800m | 2:03.59 | 21st · 3rd on team | 123.0 | -0.042 | PR SR RSR |
| 2021-02-06 | The East Coast Invitational | 800m | 2:04.88 | 20th · 16th on team | 121.7 | -0.042 | |
| 2021-02-06 | The East Coast Invitational | 1mile | 4:55.94 | 77th · 48th on team | 115.2 | -0.042 | |
| 2021-02-02 | Lampert Timing Indoor Track Meet #6 | 1000m | 3:08.23 | 2nd · 1st on team | 105.4 | -0.034 | SR |
| 2021-02-02 | Lampert Timing Indoor Track Meet #6 | 1600m | 4:37.57 | 2nd · 2nd on team | 122.7 | -0.034 | PR SR RSR |
| 2021-01-03 | Grant Holloway Holiday Invitational | 800m | 2:04.74 | 18th · 12th on team | 121.9 | -0.042 | PR SR RSR |
| 2021-01-03 | Grant Holloway Holiday Invitational | 1mile | 4:49.38 | 25th · 17th on team | 117.8 | -0.042 | PR SR |
| 2020-12-29 | Technique Holiday Invitational | 1500m | 4:22.4 | 2nd · 1st on team | 120.4 | -0.042 | ★PR SR RSR |
| 2020-12-29 | Technique Holiday Invitational | 800m | 2:17.94 | 8th · 2nd on team | 110.3 | -0.042 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | VHSL Region 4A-B Indoor Track Championships | 1600m | 5:00.78 | 11th · 1st on team | 114.9 | -0.024 | |
| 2020-02-11 | Battlefield District Championship | 1600m | 4:45.55 | 1st · 1st on team | 122.2 | -0.015 | RSR |
| 2020-02-11 | Battlefield District Championship | 3200m | 10:33.9 | 1st · 1st on team | 118.8 | -0.015 | PR SR |
| 2020-01-29 | Battlefield District Mini Meet #5 | 3200m | 10:41.06 | 1st · 1st on team | 116.3 | -0.025 | PR SR |
| 2020-01-29 | Battlefield District Mini Meet #5 | 1600m | 4:57.28 | 1st · 1st on team | 116.2 | -0.025 | |
| 2020-01-22 | Battlefield Chancellor Meet | 1000m | 2:47.36 | 1st · 1st on team | 119.6 | -0.026 | PR SR |
| 2020-01-20 | Pat Covas | 1000m | 2:48.09 | 6th · 1st on team | 118.2 | -0.034 | PR SR |
| 2020-01-20 | Pat Covas | 1600m | 4:42.22 | 4th · 1st on team | 121.2 | -0.034 | |
| 2020-01-11 | CNU's HS Showcase | 1600m | 4:51.92 | 40th · 1st on team | 116.6 | -0.050 | |
| 2020-01-04 | Bulldog Invitational | 1600m | 4:39.89 | 19th · 1st on team | 121.8 | -0.040 | SR RSR |
| 2020-01-04 | Bulldog Invitational | 1000m | 2:48.81 | 41st · 1st on team | 117.2 | -0.040 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | VHSL Group 4A Region B Championships | 1600m | 4:57.53 | 12th · 1st on team | 116.1 | -0.029 | |
| 2019-05-14 | Battlefield District Championships | 1600m | 4:37.75 | 5th · 1st on team | 122.4 | -0.040 | PR SR RSR |
| 2019-05-14 | Battlefield District Championships | 3200m | 10:42.01 | 4th · 1st on team | 114.4 | -0.040 | PR SR |
| 2019-04-12 | Stafford Invitational | 800m | 2:19.79 | 23rd · 6th on team | 108.6 | -0.037 | PR SR |
| 2019-04-12 | Stafford Invitational | 1600m | 4:40.91 | 5th · 1st on team | 121.1 | -0.037 | PR SR RSR |
| 2019-03-27 | Battlefield District Regular Season Meet #1 | 3200m | 10:48.65 | 1st · 1st on team | 113.9 | -0.036 | PR SR |
| 2019-03-23 | Sprint into Spring Invitational | 1600m | 5:15.15 | 13th · 1st on team | 109.0 | -0.031 | |
| 2019-03-20 | Battlefield District Weekday | 1600m | 4:51.23 | 2nd · 1st on team | 117.7 | -0.032 | |
| 2019-02-09 | Group 4A Region B Championships | 1000m | 2:50.52 | 7th · 1st on team | 117.3 | -0.024 | |
| 2019-02-02 | Suffolk Invitational | 1600m | 4:48.9 | 19th · 1st on team | 118.4 | -0.034 | PR SR RSR |
| 2019-02-02 | Suffolk Invitational | 1000m | 2:49.95 | 16th · 1st on team | 116.4 | -0.034 | PR SR |
| 2019-01-28 | Battlefield District Indoor Track Championships | hj | NH | — | — | -0.012 | |
| 2019-01-28 | Battlefield District Indoor Track Championships | 1000m | 2:52.89 | 4th · 2nd on team | 117.1 | -0.012 | PR SR RSR |
| 2019-01-23 | Battlefield District Mini Meet #3 | hj | NH | — | — | -0.018 | |
| 2019-01-23 | Battlefield District Mini Meet #3 | 1000m | 2:53.99 | 3rd · 1st on team | 115.7 | -0.018 | PR SR RSR |
| 2019-01-19 | Heritage JV Invitational | 1000m | 3:04.74 | 4th · 1st on team | 110.3 | -0.005 | PR SR |
| 2018-12-03 | Caroline Icebreaker | 1600m | 5:02.57 | 3rd · 1st on team | 111.8 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | VHSL 4B Regional Championships | 1600m | 5:06.63 | 18th · 2nd on team | 111.1 | -0.040 | |
| 2018-05-15 | Battlefield District Championship | 1600m | 4:58.45 | 9th · 2nd on team | 115.0 | -0.033 | PR SR RSR |
| 2018-05-15 | Battlefield District Championship | 3200m | 10:53.81 | 7th · 1st on team | 113.9 | -0.033 | PR SR |
| 2018-04-28 | West Point Invitational | 1600m | 5:09.71 | 6th · 2nd on team | 110.7 | -0.032 | |
| 2018-04-14 | Stafford Invitational | 1600m | 5:02.28 | 16th · 2nd on team | 113.1 | -0.037 | PR SR |
| 2018-04-14 | Stafford Invitational | 800m | 2:22.61 | 30th · 2nd on team | 106.5 | -0.037 | PR SR |
| 2018-04-11 | Battlefield District Regular Season Meet #2 | 1600m | 5:10.26 | 5th · 2nd on team | 109.3 | -0.040 | |
| 2018-04-11 | Battlefield District Regular Season Meet #2 | 3200m | 11:34.48 | 9th · 1st on team | 105.2 | -0.040 | |
| 2018-03-28 | Battlefield District Regular Season Meet #1 | 1600m | 5:05.18 | 4th · 1st on team | 112.0 | -0.031 | |
| 2018-03-28 | Battlefield District Regular Season Meet #1 | 800m | 2:34.44 | 16th · 1st on team | 98.6 | -0.031 | PR SR |
| 2018-03-24 | The Courtland Invitational | 1600m | 5:16.06 | 14th · 2nd on team | 108.1 | -0.033 | |
| 2018-02-08 | VHSL Class 4 Region B Championship | 3200m | 11:09.98 | 10th · 1st on team | 113.5 | -0.006 | |
| 2018-02-01 | Battlefield District Mini Meet #7 | 1600m | 5:09.22 | 4th · 3rd on team | 110.8 | -0.030 | |
| 2018-01-27 | Fred Harvey Invitational | 3200m | 11:16.09 | 22nd · 2nd on team | 111.4 | -0.016 | |
| 2018-01-27 | Fred Harvey Invitational | 1600m | 5:03.98 | 25th · 2nd on team | 114.4 | -0.016 | PR SR RSR |
| 2018-01-24 | Battlefield District Mini Meet #6 | 1000m | 3:09.14 | 4th · 1st on team | 105.3 | -0.025 | PR SR |
| 2018-01-20 | The Virginia Showcase | 1600m | 5:10.02 | 129th · 1st on team | 109.7 | -0.040 | |
| 2018-01-20 | The Virginia Showcase | 3200m | 11:07.79 | 78th · 1st on team | 112.3 | -0.040 | PR SR RSR |
| 2018-01-10 | Battlefield District Mini Meet #4 | 3200m | 11:41.44 | 3rd · 2nd on team | 109.2 | +0.002 | |
| 2018-01-10 | Battlefield District Mini Meet #4 | 1000m | 3:44.3 | 13th · 3rd on team | — | +0.002 | PR SR |
| 2017-12-19 | Battlefield District Indoor Track Championships | 1600m | 5:04.13 | 5th · 1st on team | 112.3 | -0.030 | PR SR RSR |
| 2017-12-19 | Battlefield District Indoor Track Championships | 3200m | 11:28.04 | 5th · 1st on team | 107.6 | -0.030 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-15 | Louisa Middle School Invitational | 800m | 2:36.94 | 3rd · 2nd on team | 115.6 | -0.029 | PR R SR RSR |
| 2016-04-15 | Louisa Middle School Invitational | 1600m | 5:46.04 | 4th · 1st on team | 116.0 | -0.029 | PR R SR RSR |