Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Union Canal Tunnel Park | 6000m | 23:40.1 | 3rd · 3rd on team | 107.1 | -0.102 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:18.9 | 114th · 13th on team | 104.4 | -0.101 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | U.S. Naval Academy Golf Course | 6000m | 25:30.8 | 73rd · 20th on team | 105.8 | -0.063 | ★CR CSR |
| 2022-09-16 | Arnold Field, Arnold | 5000m | 20:08.8 | 26th · 9th on team | 107.9 | -0.068 | ★CR CSR |
| 2022-09-10 | Union Canal Tunnel Park | 5000m | 20:08.8 | 26th · 9th on team | 105.9 | -0.091 | ★CR SR CSR |
| 2022-09-03 | Community Park at Winterplace | 6000m | 23:46.9 | 21st · 10th on team | 119.7 | -0.119 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Gale Woods Farm | 5000m | 19:07.4 | 11th · 1st on team | 136.3 | -0.015 | CSR RSR |
| 2021-10-19 | Hyland Greens Golf Course | 5000m | 19:23.4 | 5th · 1st on team | 133.3 | -0.024 | ★CR CSR |
| 2021-10-12 | Minneopa Golf Club | 5000m | 19:08 | 2nd · 1st on team | 132.5 | -0.036 | ★CR CSR |
| 2021-10-05 | Gale Woods Farm | 5000m | 19:23.1 | 8th · 1st on team | 134.0 | -0.015 | CSR |
| 2021-09-28 | Bayview Elementary School | 5000m | 20:15.7 | 1st · 1st on team | 133.4 | +0.027 | ★CR CSR |
| 2021-09-16 | Lake Marion Regional Park | 5000m | 20:16.8 | 3rd · 1st on team | 129.8 | -0.008 | CSR |
| 2021-09-09 | Montgomery National Golf Club | 5000m | 19:01.7 | 4th · 1st on team | 135.3 | -0.027 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Gale Woods Farm | 5000m | 19:05 | 2nd · 1st on team | 137.0 | -0.015 | PR ★CR ★R SR CSR RSR |
| 2020-10-08 | Crown College | 5000m | 19:32.5 | 1st · 1st on team | 134.3 | -0.000 | ★CR R CSR RSR |
| 2020-10-01 | Lake Marion Regional Park | 5000m | 19:23.3 | 3rd · 1st on team | 134.1 | -0.008 | PR ★CR R SR CSR RSR |
| 2020-09-03 | Lake Marion Regional Park | 5000m | 19:57.3 | 2nd · 1st on team | 130.9 | -0.008 | CR SR CSR RSR |
| 2020-08-27 | Cedar Lake Farm Regional Park | 5000m | 21:09.2 | 1st · 1st on team | 123.9 | -0.006 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 19:52.2 | 76th · 14th on team | 126.8 | -0.033 | ★CR CSR |
| 2019-11-02 | St. Olaf College | 5000m | 19:38.1 | 94th · 1st on team | 131.5 | -0.011 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 20:56.4 | 200th · 32nd on team | 120.9 | -0.033 | CR CSR |
| 2018-10-25 | Gale Woods Farm | 5000m | 19:47.5 | 21st · 2nd on team | 128.5 | -0.015 | PR CR R SR CSR RSR |
| 2018-10-02 | The Loop at Chaska | 5000m | 20:48.6 | 47th · 6th on team | 121.5 | -0.019 | PR ★CR SR CSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 20:59.9 | 206th · 4th on team | 122.4 | +0.002 | PR ★CR SR CSR RSR |
| 2018-08-30 | St. Olaf College | 5000m | 21:47.9 | 120th · 5th on team | 118.0 | -0.011 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-08-31 | St. Olaf College | 5000m | 29:19 | 511th · 31st on team | 100.0 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Navy Spring Invitational | 1500m | 5:06.73 | 3rd · 3rd on team | 105.0 | -0.034 | ★PR SR |
| 2024-04-20 | Navy Spring Invitational | 800m | 2:28.25 | 12th · 10th on team | 106.0 | -0.034 | |
| 2024-03-30 | Navy Outdoor Invitational | 800m | 2:27.82 | 16th · 9th on team | 106.6 | -0.034 | |
| 2024-02-16 | Navy Select | 800m | 2:23.43 | 9th · 5th on team | 108.7 | -0.049 | SR RSR |
| 2024-01-20 | Wes Brown Invitational | 800m | 2:23.99 | 11th · 10th on team | 108.3 | -0.049 | SR RSR |
| 2023-12-02 | Navy Indoor Invitational | 1000m | 3:11.24 | 9th · 3rd on team | 105.5 | -0.049 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Navy Spring Invitational II | 800m | 2:21.53 | 3rd · 3rd on team | 112.3 | -0.034 | ★PR SR RSR |
| 2023-04-08 | George Mason Ebanks Invitational | 800m | 2:26.5 | 46th · 3rd on team | 107.4 | -0.040 | |
| 2023-03-25 | Navy Outdoor Invitational | 800m | 2:24.51 | 13th · 6th on team | 109.3 | -0.034 | SR RSR |
| 2023-02-17 | Navy Select | 800m | 2:25.4 | 15th · 4th on team | 107.5 | -0.049 | SR RSR |
| 2023-01-21 | Wesley A. Brown Invitational | 1000m | 3:10.85 | 7th · 3rd on team | 105.7 | -0.049 | ★PR SR RSR |
| 2022-12-03 | Navy Invitational | 1000m | 3:14.91 | 5th · 2nd on team | 104.0 | -0.049 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Metro West Conference Championships | 800m | 2:23.51 | 6th · 1st on team | 127.9 | -0.037 | PR SR RSR |
| 2022-05-11 | Section 7AAA True Team | 1600m | 5:27.59 | 9th · 1st on team | 125.1 | -0.036 | SR |
| 2022-04-19 | Orono Quadrangular | 3200m | 12:13.69 | 1st · 1st on team | 119.8 | -0.036 | SR |
| 2022-04-11 | Jefferson HS | 800m | 2:25 | 1st · 1st on team | 127.8 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | MSHSL Section 2AA Championships | 3200m | 11:18.9 | 3rd · 1st on team | 132.2 | -0.027 | ★PR SR RSR |
| 2021-05-25 | WCC East Conference Meet | 800m | 2:27.06 | 1st · 1st on team | 126.0 | -0.033 | PR SR |
| 2021-05-25 | WCC East Conference Meet | 1600m | 5:21.18 | 2nd · 1st on team | 128.4 | -0.033 | |
| 2021-05-21 | Waconia Invitational | 1600m | 5:21.35 | 3rd · 1st on team | 129.5 | -0.027 | |
| 2021-05-21 | Waconia Invitational | 800m | 2:28.37 | 2nd · 1st on team | 126.1 | -0.027 | PR SR |
| 2021-05-14 | WCC Quad @ Waconia | 3200m | 11:19.26 | 1st · 1st on team | 131.3 | -0.027 | PR SR RSR |
| 2021-05-11 | New Prague Invitational | 1600m | 5:18.11 | 1st · 1st on team | 128.6 | -0.036 | ★PR SR RSR |
| 2021-05-05 | Spartan Invitational | 1600m | 5:25.6 | 2nd · 1st on team | 125.9 | -0.036 | PR SR |
| 2021-04-27 | WCC Quad @ Mound Westonka | 1600m | 5:34.91 | 1st · 1st on team | 123.7 | -0.030 | |
| 2021-04-23 | WCC JV Quad @ Waconia | 3200m | 11:44.81 | 2nd · 1st on team | 126.8 | -0.027 | PR SR RSR |
| 2021-04-20 | WCC Quad @ Holy Family | 1600m | 5:29.19 | 2nd · 1st on team | 125.8 | -0.029 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | Rogness Relays | 3200m | 12:18.95 | 7th · 3rd on team | 121.1 | -0.038 | |
| 2019-05-14 | WCC East Championships | 3200m | 11:59.11 | 4th · 2nd on team | 123.7 | -0.033 | |
| 2019-05-09 | True Team Section 7AAA | 3200m | 11:52.54 | 16th · 2nd on team | 126.7 | -0.027 | PR SR RSR |
| 2019-05-02 | Spartan Invitational | 3200m | 12:01.61 | 3rd · 1st on team | 122.7 | -0.036 | PR SR RSR |
| 2019-04-23 | WCC Quad | 3200m | 12:22.77 | 1st · 1st on team | 120.9 | -0.027 | PR SR RSR |
| 2019-04-09 | Chaska Quad | lj | ND | — | — | -0.029 | |
| 2019-04-09 | Chaska Quad | 3200m | 12:31.67 | 1st · 1st on team | 118.9 | -0.029 | PR SR RSR |
| 2019-04-09 | Chaska Quad | 200m | 1:00.07 | 28th · 14th on team | — | -0.029 | ★PR SR |
| 2019-04-04 | Orono Indoor | 1600m | 5:52.66 | 8th · 4th on team | 117.7 | -0.040 | SR RSR |
| 2019-03-30 | MSU Varsity Showcase | 1600m | 5:56.15 | 26th · 1st on team | 116.3 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | MSHSL Section 2AA | 3200m | 12:38.02 | 21st · 3rd on team | 128.2 | -0.032 | PR R SR RSR |
| 2018-05-15 | WCC East Conference Meet | 3200m | 12:46.78 | 10th · 3rd on team | 125.8 | -0.036 | PR SR |
| 2018-05-09 | True Team Section 7AAA | 1600m | 5:53.77 | 25th · 3rd on team | 126.1 | -0.034 | |
| 2018-05-03 | Spartan Invitational | 1600m | 5:50.62 | 14th · 3rd on team | 126.8 | -0.036 | PR R SR RSR |
| 2018-04-27 | WCC Meet at New Prague | 3200m | 13:09.43 | 3rd · 1st on team | 122.9 | -0.036 | PR R SR RSR |
| 2018-04-23 | Marshall Meet | 800m | 2:49.58 | 10th · 5th on team | 118.6 | -0.024 | PR R SR RSR |
| 2018-04-23 | Marshall Meet | 1600m | 6:11.08 | 8th · 3rd on team | 121.0 | -0.024 | PR R SR RSR |