Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | DREAM Park | 8000m | 27:59.9 | 217th · 10th on team | 101.5 | -0.138 | ★CR CSR |
| 2025-09-27 | Big Spring HS | 8000m | 28:37 | 39th · 13th on team | 102.4 | -0.113 | CSR |
| 2025-09-20 | Delaware Valley University | 8000m | 27:51.6 | 20th · 9th on team | 107.0 | -0.092 | ★CR SR CSR RSR |
| 2025-09-05 | Shippensburg University | 6000m | 21:10.1 | 25th · 9th on team | 101.9 | -0.114 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 8000m | 26:36.3 | 87th · 5th on team | 107.2 | -0.137 | ★CR SR CSR |
| 2024-11-02 | Messiah Home Course | 8000m | 27:59.1 | 36th · 6th on team | 108.1 | -0.090 | ★CR CSR |
| 2024-10-19 | Gettysburg College | 8000m | 26:48.6 | 33rd · 8th on team | 106.5 | -0.133 | ★CR SR CSR |
| 2024-10-12 | DeSales University | 8000m | 26:56.9 | 11th · 4th on team | 108.8 | -0.114 | ★CR SR CSR RSR |
| 2024-09-28 | Messiah Home Course | 8000m | 28:37.2 | 15th · 4th on team | 107.0 | -0.071 | CR CSR RSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 8000m | 28:23.1 | 39th · 7th on team | 104.3 | -0.107 | ★CR CSR |
| 2024-08-31 | Community Park at Winterplace | 8000m | 26:57.1 | 41st · 3rd on team | 105.5 | -0.144 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 8000m | 26:41.7 | 87th · 6th on team | 107.3 | -0.137 | ★CR CSR |
| 2023-10-28 | Misericordia's course on 42nd Street | 8000m | 29:31.6 | 53rd · 9th on team | 102.4 | -0.079 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 26:45.2 | 132nd · 7th on team | 104.8 | -0.151 | ★CR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 27:27.8 | 203rd · 5th on team | 107.6 | -0.113 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 26:30.3 | 114th · 6th on team | 107.0 | -0.146 | ★PR ★CR SR CSR |
| 2023-09-16 | Letterkinney Fields | 8000m | 28:09.5 | 6th · 3rd on team | 109.0 | -0.077 | ★CR SR CSR RSR |
| 2023-09-01 | Shippensburg University | 6000m | 20:14.6 | 30th · 6th on team | 108.4 | -0.114 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lebanon Valley College | 8000m | 28:05.1 | 70th · 12th on team | 104.3 | -0.123 | ★CR CSR RSR |
| 2022-10-15 | Dream Park | 8000m | 28:32 | 46th · 1st on team | 101.0 | -0.138 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 8000m | 27:49.7 | 21st · 2nd on team | 102.3 | -0.143 | PR CR SR CSR RSR |
| 2022-09-10 | Union Canal Tunnel Park | 8000m | 28:36.5 | 61st · 11th on team | 101.6 | -0.128 | PR ★CR SR CSR RSR |
| 2022-09-03 | Community Park at Winterplace | 8000m | 30:21.7 | 76th · 15th on team | 95.3 | -0.144 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 17:53.1 | 92nd · 4th on team | 115.9 | -0.039 | ★CR CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 18:14 | 70th · 3rd on team | 117.8 | -0.010 | ★CR ★R CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 18:14 | 70th · 3rd on team | 117.8 | -0.010 | |
| 2021-09-11 | Arnold Field, Arnold | 5000m | 17:16.9 | 12th · 4th on team | 116.0 | -0.068 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Gettysburg Area HS | 5000m | 17:37.4 | 23rd · 3rd on team | 115.6 | -0.053 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Big Spring HS | 5000m | 18:14.2 | 195th · 5th on team | 111.5 | -0.039 | PR CR R SR CSR RSR |
| 2019-10-15 | Gettysburg Area HS | 5000m | 18:25.8 | 55th · 6th on team | 109.6 | -0.053 | R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Gettysburg Area HS | 5000m | 18:24.6 | 63rd · 7th on team | 109.2 | -0.053 | PR CR R SR CSR RSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 19:19 | 188th · 7th on team | 108.8 | -0.021 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Big Spring HS | 5000m | 19:39.34 | 148th · 6th on team | 104.3 | -0.039 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | Messiah Invitational | 3ksteeple | 10:56.68 | 18th · 6th on team | — | -0.035 | SR |
| 2026-04-01 | York College Twilight Meet | 5000m | 17:04.04 | 30th · 1st on team | 96.4 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-21 | Golden Bear Invite | 1mile | 5:02.79 | 12th · 7th on team | 96.3 | -0.023 | SR |
| 2025-02-15 | Susquehanna Invitational | 3000m | 9:36.47 | 15th · 3rd on team | 99.8 | -0.034 | SR RSR |
| 2025-02-08 | Blue & White Invite | 3000m | 9:42.05 | 19th · 2nd on team | 98.4 | -0.038 | |
| 2025-01-31 | Bison Open and Multi | 5000m | 16:57.13 | 6th · 2nd on team | 97.3 | -0.043 | |
| 2025-01-24 | Widener Winter Evening Invite | 5000m | 16:31.74 | 14th · 2nd on team | 98.3 | -0.050 | SR |
| 2025-01-18 | Alvernia Winter Invite | 3000m | 9:36.91 | 5th · 2nd on team | 98.9 | -0.042 | SR RSR |
| 2024-12-06 | Diplomat Open | 5000m | 16:54.43 | 15th · 4th on team | 98.0 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Jim Taylor Invitational | 5000m | 17:15.99 | 8th · 3rd on team | 96.2 | -0.033 | |
| 2024-02-24 | Middle Atlantic Conference Indoor Championships | 5000m | 16:51.17 | 24th · 5th on team | 97.9 | -0.042 | |
| 2024-02-16 | Bucknell Tune Up | 3000m | 9:37.33 | 10th · 2nd on team | 98.6 | -0.043 | |
| 2024-02-09 | Blue & White Invitational | 1mile | 4:41.75 | 9th · 3rd on team | 101.9 | -0.038 | ★PR SR RSR |
| 2024-02-03 | Plex Shootout | 3000m | 9:34.04 | 28th · 5th on team | 99.3 | -0.042 | ★PR SR |
| 2024-01-27 | Bison Open and Multi | 5000m | 16:27.91 | 13th · 2nd on team | 100.2 | -0.043 | SR RSR |
| 2024-01-20 | Houghton Highlander Invitational | 3000m | 9:37.21 | 11th · 4th on team | 99.1 | -0.039 | SR RSR |
| 2023-12-08 | Diplomat Open | 5000m | 16:55.63 | 15th · 7th on team | 98.3 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 3ksteeple | 10:41.48 | 18th · 3rd on team | — | -0.038 | |
| 2023-04-22 | Mason-Dixon Track & Field Invitational | 5000m | 17:00.63 | 3rd · 2nd on team | 98.4 | -0.029 | |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 3ksteeple | 10:39.66 | 8th · 2nd on team | — | -0.035 | ★PR SR |
| 2023-04-05 | York College Twilight Meet | 1500m | 4:23.64 | 28th · 7th on team | 99.7 | -0.038 | ★PR SR |
| 2023-04-01 | Danny Curran Invitational | 10-km | 34:39.83 | 60th · 7th on team | 99.1 | -0.044 | ★PR SR |
| 2023-03-25 | Ursinus College Outdoor Invitational | 5000m | 16:24.06 | 13th · 5th on team | 100.2 | -0.041 | ★PR SR RSR |
| 2023-02-18 | SU Tune Up | 3000m | 9:36.42 | 7th · 1st on team | 99.7 | -0.034 | RSR |
| 2023-02-10 | Blue & White Meet | 3000m | 9:42.34 | 15th · 3rd on team | 98.3 | -0.038 | |
| 2023-02-03 | NYU DIII Invitational | 1mile | 4:46.06 | 40th · 4th on team | 98.5 | -0.050 | PR SR |
| 2023-01-28 | Bison Open and Multi | 3000m | 9:36.24 | 28th · 5th on team | 98.9 | -0.043 | PR SR RSR |
| 2023-01-21 | Highlander Invitational | 5000m | 17:03.66 | 5th · 3rd on team | 97.5 | -0.039 | PR SR RSR |
| 2022-12-09 | Diplomat Open | 5000m | 17:15.92 | 15th · 8th on team | 96.4 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Shippensburg HS Invitational | 2ksteeple | 7:20.54 | 15th · 2nd on team | — | -0.044 | ★PR SR |