Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 8000m | 26:16.6 | 34th · 2nd on team | — | +0.030 | CR CSR |
| 2025-11-15 | Big Spring HS | 8000m | 26:16.55 | 34th · 2nd on team | 109.5 | +0.030 | ★CR CSR |
| 2025-11-01 | Delaware Valley | 8000m | 26:32.6 | 15th · 4th on team | 109.9 | +0.046 | ★CR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 25:48.4 | 52nd · 4th on team | 109.5 | +0.011 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:28.4 | 186th · 6th on team | 106.4 | +0.003 | PR ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 8000m | 26:56 | 11th · 3rd on team | 107.3 | +0.030 | CR CSR |
| 2025-09-20 | Delaware Valley University | 8000m | 26:50.5 | 8th · 4th on team | 109.2 | +0.052 | PR ★CR SR CSR RSR |
| 2025-09-05 | Shippensburg University | 6000m | 20:33.9 | 14th · 4th on team | 103.4 | +0.029 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Messiah Home Course | 8000m | 29:33.4 | 76th · 10th on team | 99.9 | +0.052 | ★CR CSR |
| 2024-10-19 | Gettysburg College | 8000m | 27:07.7 | 45th · 10th on team | 104.6 | +0.014 | PR ★CR SR CSR RSR |
| 2024-10-12 | DeSales University | 8000m | 28:30.5 | 39th · 11th on team | 101.7 | +0.031 | ★CR SR CSR RSR |
| 2024-09-28 | Messiah Home Course | 8000m | 30:30.4 | 59th · 12th on team | 97.2 | +0.059 | CR CSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 8000m | 29:51.7 | 71st · 13th on team | 98.2 | +0.042 | ★CR CSR RSR |
| 2024-08-31 | Community Park at Winterplace | 8000m | 29:30.1 | 87th · 17th on team | 95.3 | -0.004 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Misericordia's course on 42nd Street | 8000m | 29:30.1 | 52nd · 8th on team | 100.0 | +0.058 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 27:45.2 | 79th · 3rd on team | 101.1 | +0.001 | PR ★CR SR CSR RSR |
| 2023-10-07 | Big Spring HS | 8000m | 28:50.2 | 283rd · 10th on team | 101.1 | +0.030 | CR CSR RSR |
| 2023-09-23 | Lock Haven University | 8000m | 27:56.2 | 68th · 4th on team | 100.4 | -0.006 | SR CSR RSR |
| 2023-09-16 | Letterkinney Fields | 8000m | 30:11.6 | 40th · 13th on team | 99.3 | +0.062 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Dream Park | 8000m | 28:44.5 | 51st · 2nd on team | 99.9 | +0.011 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 8000m | 27:52 | 23rd · 3rd on team | 101.6 | +0.003 | PR ★CR SR CSR RSR |
| 2022-09-10 | Union Canal Tunnel Park | 8000m | 29:28.9 | 90th · 14th on team | 97.7 | +0.018 | ★CR CSR |
| 2022-09-03 | Community Park at Winterplace | 8000m | 28:28.7 | 53rd · 8th on team | 100.5 | -0.004 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 17:01.2 | 32nd · 2nd on team | 71.8 | +0.022 | CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 18:57 | 111th · 7th on team | 117.0 | +0.054 | ★CR CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 18:57 | 111th · 7th on team | 117.0 | +0.054 | |
| 2021-09-11 | Arnold Field, Arnold | 5000m | 16:59.8 | 6th · 2nd on team | 124.0 | +0.007 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Big Spring HS | 5000m | 16:52.7 | 36th · 2nd on team | 126.5 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-24 | Gettysburg Area HS | 5000m | 17:00.4 | 11th · 1st on team | 123.4 | +0.003 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Big Spring HS | 5000m | 17:17.7 | 79th · 1st on team | 121.8 | +0.022 | PR CR R SR CSR RSR |
| 2019-10-15 | Gettysburg Area HS | 5000m | 17:25 | 19th · 2nd on team | 119.6 | +0.003 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Gettysburg Area HS | 5000m | 18:00.5 | 37th · 4th on team | 115.1 | +0.003 | PR CR SR CSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 18:47 | 142nd · 4th on team | 116.1 | +0.047 | ★CR R CSR RSR |
| 2018-09-15 | Big Spring HS | 5000m | 18:29.81 | 82nd · 3rd on team | 114.8 | +0.022 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 400m | 50.62 | 21st · 1st on team | — | -0.044 | |
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 800m | 1:52.89 | 4th · 1st on team | 113.5 | -0.035 | ★PR SR RSR |
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 800m | 1:55.63 | 13th · 3rd on team | 110.8 | -0.035 | |
| 2026-04-24 | Paul Kaiser Classic | 400m | 50.23 | 4th · 1st on team | — | -0.044 | ★PR SR |
| 2026-04-18 | Millersville Invite | 800m | 1:55.39 | 1st · 1st on team | 110.7 | -0.038 | PR SR RSR |
| 2026-04-11 | Messiah Invitational | 400m | 51.3 | 12th · 1st on team | — | -0.035 | |
| 2026-04-11 | Messiah Invitational | 200m | 23.25 | 36th · 2nd on team | — | -0.035 | ★PR SR |
| 2026-04-01 | York College Twilight Meet | 800m | 1:56.83 | 8th · 1st on team | 109.3 | -0.038 | |
| 2026-03-27 | Danny Curran Invitational | 200m | 23.42 | 75th · 3rd on team | — | -0.044 | PR SR |
| 2026-03-27 | Danny Curran Invitational | 400m | 51 | 32nd · 1st on team | — | -0.044 | SR |
| 2026-02-27 | Middle Atlantic (MAC) Indoor Championships | 400m | 51.8 | 9th · 1st on team | — | -0.042 | |
| 2026-02-20 | PSU Tune-Up | 800m | 1:55.46 | 8th · 2nd on team | 109.9 | -0.048 | PR SR |
| 2026-02-14 | SU Valentine Invite | 400m | 51.75 | 5th · 1st on team | — | -0.034 | |
| 2026-02-07 | Blue and White Invite | 400m | 51.02 | 2nd · 1st on team | — | -0.038 | SR |
| 2026-01-30 | Bison Challenge and Multis | 500m | 1:06.13 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2026-01-24 | Coach "I" Invitational | 800m | 1:57.29 | 4th · 2nd on team | 110.3 | -0.038 | SR RSR |
| 2026-01-17 | Alvernia Winter Invitational | 400m | 51.92 | 1st · 1st on team | — | -0.042 | SR |
| 2025-12-05 | Diplomat Open | 800m | 1:57.5 | 2nd · 2nd on team | 110.1 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 400m | 50.32 | 17th · 1st on team | — | -0.038 | |
| 2025-04-26 | Paul Kaiser Classic | 400m | 50.75 | 15th · 1st on team | — | -0.044 | |
| 2025-04-16 | York College Twilight Meet | 400m | 52.77 | 4th · 1st on team | — | -0.038 | |
| 2025-04-12 | Messiah Invitational | 800m | 1:56.76 | 1st · 1st on team | 110.5 | -0.035 | PR SR RSR |
| 2025-04-04 | 42nd Millersville Metrics | 800m | 1:57.12 | 4th · 2nd on team | 108.7 | -0.038 | SR RSR |
| 2025-03-28 | Danny Curran Invitational | 400m | 50.26 | 33rd · 1st on team | — | -0.048 | PR SR |
| 2025-02-28 | Middle Atlantic (MAC) Indoor Championships | 400m | 51.89 | 8th · 1st on team | — | -0.042 | PR SR |
| 2025-02-21 | Golden Bear Invite | 400m | 53.17 | 1st · 1st on team | — | -0.023 | |
| 2025-02-15 | Susquehanna Invitational | 400m | 52.65 | 9th · 2nd on team | — | -0.034 | SR |
| 2025-02-08 | Blue & White Invite | 800m | 2:02.62 | 11th · 2nd on team | 105.5 | -0.038 | SR RSR |
| 2025-01-31 | Bison Open and Multi | 400m | 53.25 | 15th · 1st on team | — | -0.043 | |
| 2025-01-24 | Widener Winter Evening Invite | 400m | 52.83 | 30th · 1st on team | — | -0.050 | SR |
| 2025-01-18 | Alvernia Winter Invite | 400m | 53.84 | 13th · 2nd on team | — | -0.042 | SR |
| 2024-12-06 | Diplomat Open | 800m | 2:07.86 | 12th · 1st on team | 101.3 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 800m | 1:56.85 | 18th · 4th on team | 109.0 | -0.044 | PR SR RSR |
| 2024-04-27 | Paul Kaiser Classic | 800m | 1:58.94 | 22nd · 1st on team | 107.3 | -0.044 | PR SR RSR |
| 2024-04-21 | Mason-Dixon Classic | 400m | 52.51 | 7th · 2nd on team | — | -0.029 | PR SR |
| 2024-04-13 | Messiah Invitational | 400m | 54.76 | 13th · 1st on team | — | -0.035 | |
| 2024-04-06 | Jim Taylor Invitational | 400m | 52.53 | 4th · 1st on team | — | -0.033 | PR SR |
| 2024-03-27 | York College Twilight Meet | 800m | 1:59.57 | 9th · 2nd on team | 106.8 | -0.038 | PR SR RSR |
| 2024-02-16 | Bucknell Tune Up | 400m | 53.24 | 11th · 1st on team | — | -0.043 | PR SR |
| 2024-02-09 | Blue & White Invitational | 800m | 2:03.72 | 11th · 4th on team | 104.7 | -0.038 | PR SR RSR |
| 2024-02-09 | Blue & White Invitational | 400m | 53.76 | 8th · 1st on team | — | -0.038 | SR |
| 2024-02-03 | Plex Shootout | 800m | 2:04.87 | 17th · 3rd on team | 103.3 | -0.042 | PR SR RSR |
| 2024-01-27 | Bison Open and Multi | 400m | 54.16 | 32nd · 1st on team | — | -0.043 | SR |
| 2024-01-20 | Houghton Highlander Invitational | 400m | 54.97 | 4th · 2nd on team | — | -0.039 | SR |
| 2023-12-08 | Diplomat Open | 800m | 2:08.55 | 6th · 3rd on team | 100.9 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Paul Kaiser Classic | 800m | 2:07.77 | 47th · 7th on team | 99.4 | -0.044 | |
| 2023-04-29 | Paul Kaiser Classic | 400m | 53.7 | 36th · 2nd on team | — | -0.044 | SR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 800m | 2:08.74 | 36th · 7th on team | 99.3 | -0.035 | |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 400m | 54.06 | 32nd · 2nd on team | — | -0.035 | SR |
| 2023-04-05 | York College Twilight Meet | 400m | 56.38 | 22nd · 4th on team | — | -0.038 | |
| 2023-04-01 | Danny Curran Invitational | 800m | 2:05.76 | 57th · 5th on team | 101.4 | -0.044 | PR SR RSR |
| 2023-02-18 | SU Tune Up | 800m | 2:08.61 | 32nd · 4th on team | 101.3 | -0.034 | RSR |
| 2023-02-10 | Blue & White Meet | 800m | 2:08.23 | 24th · 6th on team | 101.2 | -0.038 | SR RSR |
| 2023-02-03 | NYU DIII Invitational | 400m | 55.06 | 30th · 1st on team | — | -0.050 | SR |
| 2023-01-21 | Highlander Invitational | 800m | 2:10.86 | 22nd · 5th on team | 99.1 | -0.039 | SR RSR |
| 2022-12-09 | Diplomat Open | 800m | 2:13.99 | 27th · 5th on team | 97.4 | -0.038 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Shippensburg HS Invitational | 800m | 2:08.35 | 36th · 2nd on team | 116.9 | -0.044 | SR RSR |
| 2022-04-23 | Shippensburg HS Invitational | 400m | 53.52 | 27th · 1st on team | — | -0.044 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-30 | Ray Geesey Track and Field Invitational | 800m | 2:06.87 | 5th · 1st on team | 119.1 | -0.045 | PR SR RSR |
| 2021-04-30 | Ray Geesey Track and Field Invitational | 400m | 53.87 | 6th · 1st on team | — | -0.045 | |
| 2021-04-24 | Hershey Meet of Champions #2 | 400m | 53.41 | 3rd · 1st on team | — | -0.025 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-11 | LVC Dutchmen HS Invitational | 400m | 1:04.43 | 23rd · 2nd on team | — | -0.013 | PR SR |
| 2020-01-11 | LVC Dutchmen HS Invitational | 800m | 2:25.25 | 20th · 2nd on team | 108.9 | -0.013 | PR SR RSR |