Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Harkness Memorial State Park | 6000m | 27:06.5 | 124th · 6th on team | 93.2 | -0.098 | ★CR CSR RSR |
| 2023-10-06 | Goucher College | 6000m | 29:15.2 | 8th · 2nd on team | 91.2 | -0.056 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 6000m | 26:48.2 | 107th · 5th on team | 93.0 | -0.117 | SR CSR RSR |
| 2023-09-16 | Letterkinney Fields | 6000m | 30:42.2 | 53rd · 15th on team | 89.0 | -0.034 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Dream Park | 6000m | 28:02.1 | 58th · 12th on team | 91.0 | -0.101 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 6000m | 26:04.6 | 45th · 7th on team | 96.1 | -0.109 | ★PR ★CR SR CSR |
| 2022-09-16 | Arnold Field, Arnold | 5000m | 22:20.1 | 84th · 19th on team | 97.3 | -0.068 | ★CR CSR |
| 2022-09-10 | Union Canal Tunnel Park | 5000m | 22:20.1 | 84th · 19th on team | 95.5 | -0.091 | ★CR SR CSR |
| 2022-09-03 | Community Park at Winterplace | 6000m | 26:18.8 | 64th · 16th on team | 108.2 | -0.119 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Norwich Golf Club | 5000m | 23:25 | 20th · 1st on team | 113.8 | +0.006 | ★CR CSR |
| 2021-10-09 | Wickham Park | 5000m | 22:29 | 22nd · 1st on team | 116.2 | -0.005 | CSR |
| 2021-10-01 | Nevers Park | 5000m | 21:57.4 | 8th · 1st on team | 117.4 | -0.018 | ★CR SR CSR RSR |
| 2021-09-25 | Winding Trails | 5000m | 22:20.46 | 13th · 1st on team | 115.4 | -0.026 | ★CR SR CSR |
| 2021-09-21 | Montville High School | 4103m | 18:03 | 4th · 1st on team | 116.2 | -0.008 | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Stratton Brook State Park | 5000m | 23:41 | 19th · 1st on team | 115.5 | +0.028 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | St. Bernard | 5000m | 22:17 | 3rd · 2nd on team | 117.7 | -0.005 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Wickham Park | 5000m | 23:17 | 39th · 2nd on team | 111.6 | -0.005 | |
| 2019-10-21 | Norwich Golf Club | 5000m | 24:28 | 32nd · 2nd on team | 107.1 | +0.006 | CSR |
| 2019-10-12 | Wickham Park | 5000m | 20:59 | 26th · 1st on team | 122.6 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-28 | Nevers Park | 5000m | 23:32 | 13th · 2nd on team | 109.4 | -0.018 | CR SR CSR |
| 2019-09-21 | Winding Trails | 4828m | 22:53 | 29th · 2nd on team | 110.4 | -0.001 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Wickham Park | 5000m | 23:31 | 42nd · 3rd on team | 108.8 | -0.005 | CR R CSR RSR |
| 2018-10-18 | Norwich Golf Club | 5000m | 24:26 | 52nd · 5th on team | 107.0 | +0.006 | CR CSR |
| 2018-10-06 | Wickham Park | 5000m | 24:34 | 130th · 4th on team | 104.7 | -0.005 | CR CSR |
| 2018-09-22 | Winding Trails | 4828m | 23:16.61 | 53rd · 5th on team | 107.7 | -0.001 | PR CR R SR CSR RSR |
| 2018-09-15 | Cromwell High School | 5000m | 23:29.4 | 42nd · 4th on team | 105.4 | -0.051 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Windham High School | 4828m | 24:28 | 68th · 3rd on team | 103.4 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Paul Kaiser Classic | 800m | 2:35.26 | 31st · 2nd on team | 100.3 | -0.044 | |
| 2026-04-18 | Millersville Invite | 800m | 2:31.27 | 13th · 3rd on team | 103.6 | -0.038 | |
| 2026-04-11 | Messiah Invitational | 800m | 2:31.24 | 22nd · 5th on team | 104.0 | -0.035 | ★PR SR RSR |
| 2026-04-01 | York College Twilight Meet | 800m | 2:38.62 | 30th · 8th on team | 98.8 | -0.038 | |
| 2026-03-27 | Danny Curran Invitational | 800m | 2:36.45 | 69th · 5th on team | 99.6 | -0.044 | SR |
| 2025-12-05 | Diplomat Open | 800m | 2:38.63 | 12th · 4th on team | 100.2 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Paul Kaiser Classic | 800m | 2:36.94 | 45th · 6th on team | 99.7 | -0.044 | |
| 2025-04-16 | York College Twilight Meet | 800m | 2:37.24 | 14th · 3rd on team | 100.3 | -0.038 | |
| 2025-04-12 | Messiah Invitational | 800m | 2:35.8 | 15th · 7th on team | 101.8 | -0.035 | RSR |
| 2025-03-28 | Danny Curran Invitational | 800m | 2:35.79 | 48th · 6th on team | 99.7 | -0.048 | SR RSR |
| 2025-02-21 | Golden Bear Invite | 800m | 2:47.6 | 6th · 3rd on team | 96.3 | -0.023 | |
| 2024-12-06 | Diplomat Open | 800m | 2:41.44 | 12th · 2nd on team | 98.6 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Paul Kaiser Classic | 800m | 2:40.37 | 42nd · 5th on team | 97.8 | -0.044 | |
| 2024-04-21 | Mason-Dixon Classic | 800m | 2:35.76 | 10th · 5th on team | 102.0 | -0.029 | PR SR RSR |
| 2024-04-13 | Messiah Invitational | 800m | 2:36.99 | 9th · 2nd on team | 101.8 | -0.035 | RSR |
| 2024-04-06 | Jim Taylor Invitational | 800m | 2:37.52 | 17th · 4th on team | 100.7 | -0.033 | |
| 2024-02-16 | Bucknell Tune Up | 800m | 2:36.91 | 22nd · 5th on team | 101.0 | -0.043 | PR SR RSR |
| 2024-02-09 | Blue & White Invitational | 800m | 2:40.14 | 24th · 5th on team | 99.4 | -0.038 | SR RSR |
| 2024-02-09 | Blue & White Invitational | 1mile | 6:23.39 | 18th · 4th on team | 91.8 | -0.038 | |
| 2024-02-03 | Plex Shootout | 1mile | 6:16.56 | 26th · 5th on team | 93.1 | -0.042 | ★PR SR RSR |
| 2024-02-03 | Plex Shootout | 800m | 2:41.84 | 37th · 4th on team | 98.0 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Paul Kaiser Classic | 1500m | 5:38.08 | 42nd · 8th on team | 94.5 | -0.044 | ★PR SR |
| 2023-04-22 | Mason-Dixon Track & Field Invitational | 1500m | 5:47.38 | 8th · 3rd on team | 93.9 | -0.029 | |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 1500m | 5:53.66 | 48th · 6th on team | 91.1 | -0.035 | |
| 2023-04-05 | York College Twilight Meet | 800m | 2:39.83 | 14th · 7th on team | 98.3 | -0.038 | PR SR RSR |
| 2023-04-01 | Danny Curran Invitational | 1500m | 5:45 | 40th · 1st on team | 93.2 | -0.044 | PR SR RSR |
| 2023-03-25 | Ursinus College Outdoor Invitational | 1500m | 5:57.02 | 18th · 3rd on team | 90.0 | -0.041 | PR SR |
| 2023-02-18 | SU Tune Up | 1mile | 6:39.95 | 30th · 5th on team | 88.6 | -0.034 | |
| 2023-02-10 | Blue & White Meet | 1mile | 6:22.45 | 13th · 4th on team | 92.2 | -0.038 | PR SR RSR |
| 2023-01-21 | Highlander Invitational | 3000m | 13:20.36 | 23rd · 6th on team | 87.2 | -0.039 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 2ksteeple | 9:05.62 | 47th · 2nd on team | — | -0.045 | ★PR SR |
| 2022-05-23 | ECC Division 3&4 Championship | 3200m | 13:17.15 | 5th · 2nd on team | 110.9 | -0.036 | ★PR SR |
| 2022-05-23 | ECC Division 3&4 Championship | 1600m | 6:06.98 | 4th · 1st on team | 111.6 | -0.036 | SR |
| 2022-05-18 | Lyman Memorial HS @ Stonington | 3200m | 13:25.8 | 3rd · 2nd on team | 111.7 | -0.021 | PR SR RSR |
| 2022-05-13 | Runnin' Rams Invitational | 3200m | 13:49.45 | 13th · 1st on team | 104.7 | -0.046 | |
| 2022-04-30 | Ledyard Relays Invitational | hj | 4'00.00 | — | — | -0.021 | |
| 2022-04-30 | Ledyard Relays Invitational | 3200m | 14:08.1 | 16th · 1st on team | 105.5 | -0.021 | |
| 2022-04-05 | Montville vs Griswold | 3200m | 15:34.8 | 2nd · 1st on team | 95.8 | -0.019 | |
| 2022-04-05 | Montville vs Griswold | 1600m | 6:35.7 | 4th · 2nd on team | 105.0 | -0.019 | |
| 2022-02-06 | ECC D2 Indoor Track & Field Championship | 3200m | 13:46.85 | 4th · 1st on team | 107.0 | -0.046 | SR |
| 2022-01-22 | ECC Developmental #5 Session #2 | 1600m | 6:31.03 | 2nd · 1st on team | 105.1 | -0.042 | |
| 2022-01-10 | Haddam Killingworth Invitational | 1600m | 6:27.36 | 8th · 1st on team | 105.8 | -0.034 | |
| 2021-12-30 | ECC Developmental #3 Session #1 | 300m | 53.15 | 36th · 4th on team | — | -0.046 | |
| 2021-12-30 | ECC Developmental #3 Session #1 | 1600m | 6:40.05 | 5th · 1st on team | 103.7 | -0.046 | |
| 2021-12-23 | ECC Developmental #2 Session #1 | 300m | 51.7 | 23rd · 3rd on team | — | -0.046 | ★PR SR |
| 2021-12-23 | ECC Developmental #2 Session #1 | 1000m | 3:57.46 | 9th · 1st on team | 102.3 | -0.046 | SR |
| 2021-12-18 | ECC Developmental #1 Session #2 | 1600m | 6:23.93 | 6th · 1st on team | 108.1 | -0.046 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | ECC Division 2-3 Championships | 1600m | 5:51.18 | 4th · 1st on team | 117.0 | -0.036 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-15 | Snowflake Invitational | 1600m | 6:27.42 | 15th · 1st on team | 107.0 | -0.040 | PR SR RSR |
| 2019-12-27 | Jack Long Invitational | 800m | 2:57.74 | 20th · 2nd on team | 103.7 | -0.034 | SR RSR |
| 2019-12-21 | ECC Developmental #1 Session #1 | 600m | 2:05.44 | 14th · 1st on team | — | -0.046 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-20 | ECC Outdoor Track And Field Championship | 3200m | 13:38.1 | 12th · 2nd on team | 109.1 | -0.039 | PR SR |
| 2019-05-20 | ECC Outdoor Track And Field Championship | 400m | 1:06.4 | 13th · 2nd on team | — | -0.039 | ★PR SR |
| 2019-05-10 | Runnin' Rams Invite | 800m | 2:41.88 | 14th · 2nd on team | 112.9 | -0.046 | PR R SR RSR |
| 2019-04-27 | 26th Stafford Rotary Invitational | 800m | 2:50.05 | 16th · 2nd on team | 110.1 | -0.025 | |
| 2019-04-06 | Bellringer Invitational | 800m | 2:47.14 | 9th · 3rd on team | 111.0 | -0.021 | PR R SR RSR |
| 2019-02-02 | ECC Indoor TF Division 2 Championship | 600m | 1:54.86 | 9th · 1st on team | — | -0.046 | ★PR SR |
| 2019-01-26 | Bacon Academy Invitational | 1000m | 3:43.14 | 28th · 1st on team | 107.2 | -0.034 | ★PR SR RSR |
| 2019-01-15 | Snowflake Invitational | 600m | 1:56.96 | 9th · 1st on team | — | -0.040 | PR SR |
| 2018-12-27 | Jack Long Invitational | 800m | 2:54.99 | 22nd · 1st on team | 105.1 | -0.034 | PR SR RSR |
| 2018-12-22 | ECC Developmental #1 Session 1 | 600m | 2:03.18 | 5th · 1st on team | — | -0.046 | PR SR |