Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Edinboro | 8000m | — | — | — | +0.033 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:31.4 | 211th · 1st on team | 106.2 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Kutztown University Farm Course | 8000m | 28:34.6 | 49th · 11th on team | 102.5 | +0.042 | SR CSR RSR |
| 2025-09-05 | Unionville HS | 5000m | 18:05.8 | 24th · 14th on team | 97.7 | +0.034 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 42 E Havenview Dr | 10000m | 32:08.6 | 52nd · 2nd on team | 108.0 | -0.002 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Kutztown University Farm Course | 8000m | 28:34.4 | 99th · 8th on team | 103.4 | +0.042 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:58.9 | 223rd · 7th on team | 102.1 | +0.015 | ★CR SR CSR |
| 2024-09-28 | Big Spring HS | 4000m | 12:56.7 | 29th · 5th on team | 104.3 | +0.016 | ★PR ★CR SR CSR RSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 8000m | 28:32.1 | 42nd · 6th on team | 102.8 | +0.042 | ★CR SR CSR |
| 2024-09-05 | West Liberty College | 6000m | 20:40.8 | 37th · 6th on team | 103.5 | +0.021 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 10000m | 33:22.7 | 82nd · 4th on team | 106.5 | +0.027 | PR ★CR SR CSR |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 28:27.2 | 62nd · 4th on team | 102.5 | +0.035 | |
| 2023-10-07 | Bloomsburg University XC Course | 8000m | 27:31.3 | 13th · 4th on team | 107.1 | +0.035 | ★CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:55.6 | 109th · 5th on team | 101.2 | +0.003 | CR CSR |
| 2023-09-15 | Kutztown University Farm Course | 8000m | 28:50 | 36th · 7th on team | 101.6 | +0.042 | CR CSR |
| 2023-09-01 | Bethpage State Park Picnic Polo Road | 8000m | 26:58 | 15th · 6th on team | 105.5 | +0.010 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lamb’s Creek Course | 8000m | 28:44.3 | 94th · 8th on team | 100.6 | +0.019 | ★CR CSR |
| 2022-10-21 | Union Canal Tunnel Park | 8000m | 27:59.2 | 25th · 8th on team | 102.1 | +0.018 | PR ★CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:11.4 | 191st · 7th on team | 100.6 | +0.003 | PR CR SR CSR |
| 2022-09-16 | Kutztown University | 8000m | 29:14.8 | 72nd · 8th on team | 100.8 | +0.042 | ★CR CSR RSR |
| 2022-09-03 | Community Park at Winterplace | 8000m | 28:42 | 57th · 8th on team | 99.7 | -0.004 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Van Cortlandt Park | 5000m | 18:31.1 | 72nd · 1st on team | 119.8 | +0.056 | ★CR CSR |
| 2021-11-16 | Holmdel Park | 5000m | 17:49 | 12th · 1st on team | 122.6 | +0.043 | ★CR CSR |
| 2021-11-06 | DREAM Park | 5000m | 17:02.2 | 5th · 1st on team | 123.8 | +0.008 | ★CR ★R CSR RSR |
| 2021-10-28 | Stockton College | 5000m | 16:29.4 | 9th · 1st on team | 123.2 | -0.026 | ★PR ★CR R SR CSR RSR |
| 2021-10-21 | Stockton College | 5000m | 16:54.3 | 6th · 1st on team | 121.3 | -0.026 | PR CR SR CSR |
| 2021-10-09 | DREAM Park | 5000m | 17:48.4 | 18th · 1st on team | 119.0 | +0.008 | CR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 17:57 | 24th · 1st on team | 122.4 | +0.043 | CR CSR |
| 2021-09-25 | Six Flags | 5000m | 17:19 | 10th · 1st on team | 122.5 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-09-18 | DREAM Park | 5000m | 17:57.7 | 1st · 1st on team | 116.7 | +0.008 | PR CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 11:15.2 | 59th · 1st on team | 116.9 | +0.026 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | DREAM Park | 5000m | 18:10.2 | 11th · 1st on team | 116.7 | +0.008 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Delsea HS | 5000m | 18:30.5 | 34th · 2nd on team | 111.8 | +0.007 | ★CR CSR |
| 2019-10-28 | Buena HS | 5000m | 18:12 | 4th · 1st on team | 114.1 | -0.004 | PR ★CR R SR CSR RSR |
| 2019-10-24 | Millville Raceway Park | 5000m | 19:42.4 | 65th · 3rd on team | 105.0 | -0.004 | CSR |
| 2019-10-17 | Stockton College | 5000m | 18:33.1 | 41st · 3rd on team | 109.2 | -0.026 | PR CR SR CSR RSR |
| 2019-09-20 | Stockton College | 5000m | 20:25.4 | 140th · 7th on team | 98.6 | -0.026 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Delsea HS | 5000m | 20:09.1 | 58th · 5th on team | 103.8 | +0.007 | CR CSR |
| 2018-10-25 | Millville Raceway Park | 5000m | 19:12.5 | 92nd · 5th on team | 107.4 | -0.004 | PR ★CR R SR CSR RSR |
| 2018-10-18 | Richard Stockton College | 5000m | 19:42.2 | 74th · 5th on team | 104.9 | -0.002 | PR ★CR R SR CSR RSR |
| 2018-10-06 | Holmdel Park | 3200m | 13:45 | 37th · 1st on team | 100.7 | +0.104 | ★CR CSR |
| 2018-09-29 | Delsea HS | 3200m | 12:12.3 | 41st · 1st on team | 102.7 | -0.015 | PR ★CR R SR CSR RSR |
| 2018-09-15 | DREAM Park | 5000m | 22:21 | 79th · 3rd on team | 93.9 | +0.008 | PR CR SR CSR |
| 2018-09-08 | Cherokee Challenge | 3200m | 13:13.9 | 125th · 3rd on team | 97.4 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-21 | Golden Bear Invite | 1mile | 4:50.24 | 6th · 3rd on team | 100.5 | -0.023 | SR |
| 2025-01-31 | Bison Open and Multi | 5000m | 16:15.23 | 4th · 3rd on team | 101.4 | -0.043 | SR |
| 2025-01-18 | Alvernia Winter Invite | 3000m | 9:22.42 | 1st · 1st on team | 101.5 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | PSAC Outdoor Championships | 10-km | 34:43.24 | 23rd · 3rd on team | 95.7 | -0.044 | |
| 2024-04-20 | The Coach Pollard Invitational | 5000m | 16:05.62 | 4th · 1st on team | 101.9 | -0.042 | |
| 2024-04-06 | Colonial Relays | 10-km | 33:19.06 | 26th · 2nd on team | 101.8 | -0.041 | ★PR SR |
| 2024-02-09 | FastTrack Invitational | 5000m | 15:48.51 | 32nd · 1st on team | 102.4 | -0.053 | ★PR SR |
| 2024-01-27 | Bison Open and Multi | 5000m | 16:01.27 | 7th · 2nd on team | 102.9 | -0.043 | PR SR RSR |
| 2024-01-12 | TCNJ Indoor Invitational | 1mile | 4:40.34 | 18th · 2nd on team | 100.4 | -0.050 | ★PR SR |
| 2023-12-02 | Bison Opener | 3000m | 9:20.65 | 6th · 3rd on team | 101.6 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 3ksteeple | 10:25.37 | 16th · 2nd on team | — | -0.029 | |
| 2023-04-29 | Paul Kaiser Classic | 3ksteeple | 10:21.38 | 6th · 2nd on team | — | -0.044 | |
| 2023-04-22 | Coach Pollard Invitational | 3ksteeple | 10:20.51 | 6th · 2nd on team | — | -0.042 | SR |
| 2023-04-08 | Lehigh Games 2023 | 1500m | 4:20.54 | 24th · 2nd on team | 100.5 | -0.038 | ★PR SR |
| 2023-02-17 | Kutztown Last Chance | 1mile | 4:45.06 | 3rd · 3rd on team | 102.5 | -0.023 | RSR |
| 2023-02-10 | Fastrack National Invitational | 3000m | 9:16.99 | 51st · 5th on team | 102.4 | -0.053 | ★PR SR RSR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 1mile | 4:42.44 | 38th · 4th on team | 99.8 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 1 & 3 | 3200m | 9:58.67 | 4th · 1st on team | 119.4 | -0.052 | ★PR SR |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 1600m | 4:33.6 | 6th · 1st on team | 121.1 | -0.052 | |
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 10:02.45 | 4th · 1st on team | 120.1 | -0.045 | PR SR |
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 4:37.07 | 3rd · 1st on team | 120.8 | -0.045 | |
| 2022-05-25 | Cape Atlantic League Meet | 3200m | 10:15.37 | 3rd · 1st on team | 117.6 | -0.045 | |
| 2022-05-25 | Cape Atlantic League Meet | 1600m | 4:34.85 | 3rd · 1st on team | 121.8 | -0.045 | |
| 2022-05-18 | Atlantic County Championships | 800m | 2:12.49 | 11th · 1st on team | 113.5 | -0.045 | |
| 2022-05-18 | Atlantic County Championships | 1600m | 4:31.34 | 1st · 1st on team | 123.7 | -0.045 | ★PR SR RSR |
| 2022-04-23 | The Woodbury Relays | 3ksteeple | 9:55.41 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2022-02-11 | NJSIAA Sectional Championships - South Groups 1&4 | 3200m | 10:21.55 | 4th · 1st on team | 116.7 | -0.042 | |
| 2022-02-11 | NJSIAA Sectional Championships - South Groups 1&4 | 1600m | 4:43.97 | 3rd · 1st on team | 118.2 | -0.042 | |
| 2022-01-24 | SJTCA Winter Meet #9 | 3200m | 10:14.21 | 7th · 1st on team | 118.1 | -0.042 | PR SR |
| 2022-01-24 | SJTCA Winter Meet #9 | 400m | 57.05 | 23rd · 1st on team | — | -0.042 | |
| 2021-12-27 | SJTCA Winter Meet #2 | 800m | 2:10.19 | 1st · 1st on team | 116.3 | -0.042 | ★PR SR RSR |
| 2021-12-27 | SJTCA Winter Meet #2 | 1600m | 4:42.49 | 4th · 1st on team | 119.6 | -0.042 | SR RSR |
| 2021-12-20 | SJTCA Winter Meet #1 | 400m | 56.51 | 19th · 1st on team | — | -0.042 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals South Groups 1 and 4 | 800m | 2:16.93 | 18th · 1st on team | 110.0 | -0.047 | PR SR |
| 2021-06-05 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 4:36.12 | 10th · 1st on team | 121.7 | -0.047 | PR R SR RSR |
| 2021-06-05 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 10:40.29 | 10th · 1st on team | 113.9 | -0.047 | PR SR |
| 2021-05-27 | Atlantic County Championships | 3200m | 10:40.61 | 2nd · 1st on team | 115.0 | -0.045 | PR SR RSR |
| 2021-05-27 | Atlantic County Championships | 1600m | 4:46.06 | 3rd · 1st on team | 118.3 | -0.045 | PR R SR RSR |
| 2021-03-04 | Buena vs Hammonton | 1600m | 4:59.9 | 1st · 1st on team | 114.9 | -0.022 | PR SR RSR |
| 2021-03-04 | Buena vs Hammonton | 800m | 2:22.7 | 2nd · 1st on team | 108.3 | -0.022 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | NJSIAA Sectional Championships - South Gr. 1&4 | 1600m | 5:09.51 | 19th · 1st on team | 109.6 | -0.042 | |
| 2020-02-17 | SJTCA Winter Meet #15: OPEN | 1600m | 5:13 | 53rd · 3rd on team | 107.5 | -0.053 | |
| 2020-01-25 | SJTCA Winter Meet #9 | 1600m | 5:04.4 | 29th · 1st on team | 111.5 | -0.042 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Atlantic County Championships | 3200m | 11:25.33 | 13th · 2nd on team | 106.5 | -0.045 | PR SR RSR |
| 2019-05-09 | Atlantic County Championships | 1600m | 5:04.12 | 14th · 2nd on team | 111.5 | -0.045 | PR R SR RSR |