Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:40 | 37th · 14th on team | 116.4 | +0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 17:05.5 | 13th · 1st on team | 125.0 | +0.101 | ★CR CSR |
| 2024-10-23 | Jefferson Patterson Park | 5000m | 17:05 | 5th · 1st on team | 123.2 | +0.020 | ★CR CSR |
| 2024-10-15 | St. Charles H.S. | 5000m | 16:45.5 | 2nd · 2nd on team | 127.4 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-09 | Huntingtown High School | 5000m | 19:16.9 | 3rd · 3rd on team | 113.9 | +0.074 | ★CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:09.2 | 52nd · 2nd on team | 120.4 | +0.010 | ★CR CSR |
| 2024-10-02 | Great Mills High School | 5000m | 17:06.5 | 4th · 1st on team | 123.6 | +0.042 | PR ★CR SR CSR |
| 2024-09-24 | Oak Ridge Park | 5000m | 17:58 | 1st · 1st on team | 117.6 | +0.034 | ★CR SR CSR |
| 2024-09-21 | Hereford HS | 4828m | 18:11.5 | 28th · 1st on team | 118.1 | +0.101 | CSR |
| 2024-09-11 | Leonardtown High School | 5000m | 18:32.3 | 3rd · 2nd on team | 118.0 | +0.072 | ★CR SR CSR |
| 2024-09-07 | South River High School | 4828m | 16:04.6 | 21st · 1st on team | 125.4 | +0.033 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 17:28.1 | 23rd · 1st on team | 123.1 | +0.101 | CR R CSR RSR |
| 2023-11-02 | Oak Ridge Park | 4828m | 17:30.4 | 2nd · 1st on team | 120.8 | +0.087 | ★CR R CSR RSR |
| 2023-10-25 | Jefferson Patterson Park | 5000m | 17:55.8 | 21st · 3rd on team | 117.4 | +0.020 | CR CSR |
| 2023-10-11 | La Plata High School | 5000m | 17:55.2 | 3rd · 2nd on team | 118.0 | +0.029 | PR ★CR SR CSR |
| 2023-10-04 | Westlake High School | 5000m | 19:16.4 | 5th · 5th on team | 107.5 | -0.001 | ★CR CSR |
| 2023-09-27 | Chopticon High School | 5000m | 19:03.7 | 11th · 3rd on team | 113.6 | +0.057 | ★CR CSR |
| 2023-09-23 | Hereford HS | 4828m | 18:06.6 | 21st · 2nd on team | 120.0 | +0.101 | CR R CSR RSR |
| 2023-09-18 | Huntingtown High School | 4828m | 18:26 | 4th · 1st on team | 113.6 | +0.063 | ★CR CSR |
| 2023-09-13 | Maurice J. McDonough High School | 4828m | 19:45 | 2nd · 2nd on team | 110.6 | +0.106 | ★CR CSR |
| 2023-09-09 | Chesapeake High School | 5000m | 18:06.9 | 21st · 3rd on team | 115.4 | +0.007 | PR ★CR SR CSR |
| 2023-09-02 | South River High School | 4828m | 17:20 | 49th · 2nd on team | 118.5 | +0.033 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 20:29.8 | 150th · 6th on team | 107.7 | +0.101 | CR CSR |
| 2022-10-26 | Jefferson Patterson Park | 5000m | 19:36.1 | 40th · 6th on team | 106.8 | +0.020 | CR CSR |
| 2022-10-12 | Huntingtown High School | 4828m | 19:23.3 | 13th · 6th on team | 108.6 | +0.063 | PR CR SR CSR |
| 2022-10-04 | Great Mills High School | 5000m | 20:03.3 | 15th · 5th on team | 108.0 | +0.042 | CR CSR |
| 2022-09-28 | Huntingtown High School | 5000m | 20:08.8 | 12th · 6th on team | 109.9 | +0.074 | CR R CSR RSR |
| 2022-09-24 | Chesapeake High School | 5000m | 19:18 | 93rd · 6th on team | 107.5 | +0.007 | PR CR R SR CSR RSR |
| 2022-09-21 | Calvert High School | 5000m | 21:38.5 | 16th · 8th on team | 101.2 | +0.052 | ★CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 20:43.6 | 7th · 1st on team | 106.2 | +0.101 | CR R CSR RSR |
| 2022-09-07 | St. Charles H.S. | 5000m | 21:32.9 | 20th · 9th on team | 100.6 | +0.048 | PR CR SR CSR |
| 2022-09-03 | South River High School | 4828m | 19:58.8 | 139th · 5th on team | 103.8 | +0.033 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MPSSAA State Track & Field Championships | 3200m | 10:01.38 | 14th · 1st on team | 120.0 | -0.045 | |
| 2026-05-12 | MPSSAA 2A South Region Championships | 1600m | 4:39.58 | 3rd · 1st on team | 119.7 | -0.040 | |
| 2026-05-12 | MPSSAA 2A South Region Championships | 3200m | 10:20.85 | 2nd · 1st on team | 116.9 | -0.040 | |
| 2026-05-04 | 2026 SMAC Outdoor Track & Field Championship | 3200m | 10:24.16 | 6th · 1st on team | 116.8 | -0.036 | |
| 2026-05-04 | 2026 SMAC Outdoor Track & Field Championship | 1600m | 4:36.61 | 4th · 1st on team | 121.5 | -0.036 | SR |
| 2026-04-28 | Huntingtown, Northern-Cal, at McDonough | 800m | 2:07.6 | 2nd · 1st on team | 117.8 | -0.036 | ★PR SR |
| 2026-04-28 | Huntingtown, Northern-Cal, at McDonough | 3200m | 10:26.21 | 1st · 1st on team | 116.4 | -0.036 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 3200m | 9:55.01 | 17th · 1st on team | 121.9 | -0.040 | SR RSR |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 1600m | 4:48.01 | 42nd · 1st on team | 116.1 | -0.040 | |
| 2026-04-21 | Great Mills, Lackey, Patuxent at Huntingtown | 1600m | 4:49.81 | 1st · 1st on team | 116.7 | -0.030 | |
| 2026-04-14 | Chopticon, Huntingtown, La Plata at Calvert | 1600m | 5:05.56 | 9th · 2nd on team | 111.5 | -0.022 | |
| 2026-03-24 | St. Charles, Westlake @ Huntingtown | 1600m | 4:52.8 | 1st · 1st on team | 115.5 | -0.030 | |
| 2026-03-24 | St. Charles, Westlake @ Huntingtown | 3200m | 10:38.05 | 1st · 1st on team | 115.0 | -0.030 | |
| 2026-02-24 | Huntingtown, Leonardtown, North Point at Thomas Stone | 1600m | 4:41.71 | 1st · 1st on team | 118.8 | -0.040 | |
| 2026-01-24 | 2026 SMAC Indoor Track & Field Championship - Hosted by Northern-Cal | 1600m | 4:39.92 | 4th · 1st on team | 120.2 | -0.045 | RSR |
| 2026-01-12 | SMAC League Meet 3 - Hosted by Great Mills | 3200m | 10:24.45 | 3rd · 1st on team | 116.5 | -0.045 | |
| 2026-01-10 | Montgomery Invitational | 1600m | 4:43.81 | 14th · 1st on team | 118.6 | -0.045 | |
| 2026-01-06 | Park Invite | 3200m | 10:21.41 | 26th · 1st on team | 115.7 | -0.049 | SR |
| 2026-01-06 | Park Invite | 1600m | 4:39.36 | 16th · 1st on team | 118.7 | -0.049 | SR RSR |
| 2025-12-15 | SMAC League Meet 2 - Hosted by North Point | 1600m | 4:46.02 | 5th · 1st on team | 117.5 | -0.045 | SR RSR |
| 2025-12-15 | SMAC League Meet 2 - Hosted by North Point | 3200m | 11:01.31 | 6th · 1st on team | 109.6 | -0.045 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-02 | Lackey, Northern-Cal, St. Charles, at Huntingtown | 1600m | 4:57.18 | 3rd · 1st on team | 113.9 | -0.030 | |
| 2025-02-21 | MPSSAA 2A Indoor State Championships | 3200m | 10:39.78 | 16th · 1st on team | 113.3 | -0.045 | |
| 2025-02-03 | MPSSAA 2A East Region Championships | 3200m | 10:10.06 | 2nd · 1st on team | 118.8 | -0.045 | |
| 2025-01-14 | SMAC League Meet #4 - Hosted by Chopticon | 1600m | 4:49.21 | 4th · 2nd on team | 116.2 | -0.045 | |
| 2025-01-11 | Montgomery Invitational | 3200m | 10:13.09 | 8th · 1st on team | 118.2 | -0.045 | |
| 2024-12-21 | Howard County Winterfest Invitational | 3200m | 9:50.23 | 6th · 1st on team | 122.6 | -0.045 | ★PR SR RSR |
| 2024-12-11 | SMAC League Meet #2 - Hosted by McDonough | 1600m | 4:39.61 | 2nd · 2nd on team | 120.2 | -0.045 | SR RSR |
| 2024-12-11 | SMAC League Meet #2 - Hosted by McDonough | 800m | 2:08.36 | 3rd · 2nd on team | 117.7 | -0.045 | SR |
| 2024-12-05 | SMAC League Meet #1 - Hosted by Northern-Cal | 3200m | 10:02.36 | 1st · 1st on team | 120.1 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MPSSAA 2A State Track & Field Championships | 3200m | 10:12.85 | 6th · 1st on team | 117.6 | -0.042 | |
| 2024-05-23 | MPSSAA 2A State Track & Field Championships | 1600m | 4:30.53 | 7th · 2nd on team | 123.2 | -0.042 | ★PR R SR RSR |
| 2024-05-15 | MPSSAA 2A South Region Championships | 3200m | 10:09.12 | 2nd · 2nd on team | 118.7 | -0.036 | |
| 2024-05-15 | MPSSAA 2A South Region Championships | 800m | 2:07.78 | 8th · 1st on team | 118.1 | -0.036 | PR SR |
| 2024-05-15 | MPSSAA 2A South Region Championships | 1600m | 4:34.51 | 2nd · 1st on team | 122.3 | -0.036 | PR SR |
| 2024-05-09 | 2024 SMAC Outdoor Track & Field Championship | 1600m | 4:35.24 | 10th · 2nd on team | 121.7 | -0.037 | PR SR RSR |
| 2024-05-09 | 2024 SMAC Outdoor Track & Field Championship | 3200m | 9:52.35 | 3rd · 1st on team | 122.3 | -0.037 | PR SR RSR |
| 2024-04-30 | Great Mills, Huntingtown @ Leonardtown | 1600m | 4:44.5 | 6th · 2nd on team | 118.8 | -0.031 | |
| 2024-04-27 | The Gator Track & Field Invitational | 3200m | 9:54.6 | 17th · 2nd on team | 121.1 | -0.040 | PR SR RSR |
| 2024-04-27 | The Gator Track & Field Invitational | 1600m | 4:47.48 | 60th · 2nd on team | 116.3 | -0.040 | |
| 2024-04-23 | Chopticon, North Point, Thomas Stone @ Huntingtown | 800m | 2:11.76 | 5th · 2nd on team | 114.7 | -0.030 | |
| 2024-04-23 | Chopticon, North Point, Thomas Stone @ Huntingtown | 1600m | 4:44.37 | 4th · 1st on team | 118.4 | -0.030 | |
| 2024-04-16 | Huntingtown, La Plata, Westlake @ McDonough | 3200m | 10:27.9 | 2nd · 2nd on team | 115.6 | -0.036 | |
| 2024-04-09 | Huntingtown, Lackey, St. Charles @ Northern-Cal | 800m | 2:09.62 | 1st · 1st on team | 116.2 | -0.028 | PR SR |
| 2024-04-09 | Huntingtown, Lackey, St. Charles @ Northern-Cal | 1600m | 4:49.78 | 1st · 1st on team | 116.1 | -0.028 | |
| 2024-04-06 | Pikesville Track Classic | 1600m | 4:48.93 | 2nd · 1st on team | 116.4 | -0.040 | |
| 2024-04-06 | Pikesville Track Classic | 3200m | 10:18.76 | 7th · 2nd on team | 117.4 | -0.040 | PR SR |
| 2024-02-21 | MPSSAA 2A Indoor State Championships | 3200m | 10:31.57 | 17th · 1st on team | 114.6 | -0.045 | PR SR |
| 2024-02-21 | MPSSAA 2A Indoor State Championships | 1600m | 4:43.77 | 10th · 1st on team | 118.4 | -0.045 | PR SR RSR |
| 2024-02-05 | MPSSAA 2A East Region Championships | 1600m | 4:49.54 | 3rd · 1st on team | 116.1 | -0.045 | PR SR RSR |
| 2024-02-05 | MPSSAA 2A East Region Championships | 3200m | 10:34.18 | 2nd · 1st on team | 114.1 | -0.045 | |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 1600m | 5:09.52 | 14th · 1st on team | 108.6 | -0.045 | |
| 2024-01-22 | SMAC League Meet 3 - Hosted by Leonardtown | 3200m | 10:42.95 | 2nd · 1st on team | 112.6 | -0.045 | |
| 2024-01-13 | 2024 Montgomery Invitational | 1600m | 4:53.58 | 28th · 2nd on team | 114.5 | -0.045 | PR SR |
| 2024-01-10 | SMAC League Meet 1 - Hosted By La Plata | 3200m | 10:33.34 | 1st · 1st on team | 114.3 | -0.045 | PR SR |
| 2023-12-15 | CCBC-Catonsville Friday Night HS Indoor Track Meet | 3200m | 11:00.15 | 2nd · 1st on team | 112.4 | -0.014 | SR RSR |
| 2023-12-15 | CCBC-Catonsville Friday Night HS Indoor Track Meet | 1600m | 4:59.37 | 4th · 1st on team | 114.7 | -0.014 | PR SR RSR |
| 2023-12-08 | CCBC-Essex Lid Lifter Invite-Full | 3200m | 11:22.4 | 7th · 1st on team | 110.3 | +0.001 | SR RSR |
| 2023-12-08 | CCBC-Essex Lid Lifter Invite-Full | 1600m | 5:12.39 | 7th · 1st on team | 111.6 | +0.001 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A South Region Championships | 3200m | 10:37.87 | 12th · 2nd on team | 113.4 | -0.040 | PR SR |
| 2023-05-09 | 2023 SMAC Outdoor Track & Field Championship | 3200m | 10:49.5 | 12th · 2nd on team | 111.4 | -0.037 | |
| 2023-05-01 | The Emerging Elite Invitational | 3200m | 10:43.4 | 4th · 1st on team | 112.8 | -0.040 | |
| 2023-05-01 | The Emerging Elite Invitational | 1600m | 5:08.49 | 29th · 2nd on team | 109.1 | -0.040 | PR SR |
| 2023-04-25 | Huntingtown, St. Charles @ Northern-Cal | 3200m | 10:39.1 | 3rd · 2nd on team | 114.4 | -0.028 | PR R SR RSR |
| 2023-04-18 | Great Mills, North Point, Thomas Stone @ Huntingtown | 800m | 2:22.84 | 12th · 5th on team | 106.5 | -0.030 | PR SR |
| 2023-04-18 | Great Mills, North Point, Thomas Stone @ Huntingtown | 1600m | 5:08.79 | 2nd · 2nd on team | 109.8 | -0.030 | PR SR |
| 2023-04-03 | Huntingtown, Patuxent @ Chopticon | 800m | 2:25.21 | 13th · 5th on team | 105.0 | -0.025 | |
| 2023-04-03 | Huntingtown, Patuxent @ Chopticon | 1600m | 5:18 | 8th · 3rd on team | 106.9 | -0.025 | PR SR |
| 2023-03-28 | La Plata, Lackey, Leonardtown @ Huntingtown | 3200m | 10:57.6 | 3rd · 3rd on team | 110.8 | -0.030 | PR R SR RSR |
| 2023-03-25 | Seahawk Invitational | 800m | 2:24.83 | 27th · 1st on team | 104.1 | -0.033 | PR SR |
| 2023-03-22 | Calvert, Huntingtown, McDonough @ Westlake | 3200m | 11:11.1 | 1st · 1st on team | 107.7 | -0.040 | PR SR RSR |