Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 16:29 | 4th · 2nd on team | 123.4 | -0.029 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:26.9 | 6th · 2nd on team | 124.0 | -0.088 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 16:40.1 | 3rd · 2nd on team | 121.2 | -0.036 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 16:31 | 4th · 1st on team | 122.8 | -0.036 | ★CR R CSR RSR |
| 2024-10-23 | Wyoming Valley Fairgrounds | 5000m | 16:40.2 | 2nd · 2nd on team | 117.5 | -0.075 | CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 17:36 | 10th · 3rd on team | 116.1 | -0.029 | CSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 16:14 | 5th · 2nd on team | 122.4 | -0.047 | PR ★CR R SR CSR RSR |
| 2024-09-04 | Montrose Area High School | 4715m | 16:00.6 | 2nd · 2nd on team | 120.9 | -0.020 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | West Branch Lick Run Trail | 5000m | 16:16.8 | 4th · 2nd on team | 120.3 | -0.070 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 16:51 | 8th · 2nd on team | 120.8 | -0.029 | CR R CSR RSR |
| 2023-10-25 | Wyoming Valley Fairgrounds | 5000m | 16:38.9 | 4th · 2nd on team | 117.5 | -0.075 | PR ★CR SR CSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 17:15 | 7th · 2nd on team | 118.0 | -0.040 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Wyalusing Valley HS | 5000m | 18:12.2 | 2nd · 2nd on team | 109.4 | -0.063 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 18:50.5 | 70th · 2nd on team | 110.5 | -0.029 | R RSR |
| 2022-10-26 | Wyoming Valley Fairgrounds | 5000m | 18:11.3 | 7th · 3rd on team | 107.9 | -0.075 | PR CR SR CSR |
| 2022-10-11 | Delaware Valley High School | 5000m | 18:12.7 | 13th · 3rd on team | 107.0 | -0.084 | PR ★CR SR CSR |
| 2022-10-06 | Newark Valley HS XC Course | 5000m | 19:44.4 | 32nd · 3rd on team | 103.6 | -0.042 | ★CR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 18:44 | 54th · 3rd on team | 109.5 | -0.029 | CR R CSR RSR |
| 2022-09-20 | McDade Park | 5000m | 18:34.8 | 6th · 2nd on team | 103.0 | -0.102 | PR ★CR SR CSR |
| 2022-09-16 | Wyalusing Valley HS | 5000m | 18:39.5 | 8th · 3rd on team | 108.0 | -0.063 | PR CR R SR CSR RSR |
| 2022-09-03 | West Branch XC Course | 5000m | 19:26.3 | 55th · 3rd on team | 100.2 | -0.080 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | PIAA Track & Field State Championships | 1600m | 4:17.81 | 8th · 2nd on team | 129.2 | -0.044 | ★PR ★R SR RSR |
| 2026-05-23 | PIAA Track & Field State Championships | 3200m | 9:30.93 | 9th · 2nd on team | 126.6 | -0.044 | ★PR SR |
| 2026-05-11 | PIAA District 2 AA/AAA Championship | 1600m | 4:21.1 | 2nd · 2nd on team | 127.2 | -0.047 | PR SR |
| 2026-05-11 | PIAA District 2 AA/AAA Championship | 3200m | 9:32.24 | 2nd · 2nd on team | 125.9 | -0.047 | PR SR |
| 2026-04-24 | Wyalusing Lasagna Invitational | 3200m | 9:35.51 | 2nd · 2nd on team | 126.8 | -0.035 | |
| 2026-04-24 | Wyalusing Lasagna Invitational | 1600m | 4:22.6 | 3rd · 2nd on team | 128.1 | -0.035 | PR R SR RSR |
| 2026-04-11 | Don Wilhour Selinsgrove Classic | 3200m | 9:33.9 | 1st · 1st on team | 127.0 | -0.036 | PR R SR RSR |
| 2026-03-27 | Neshaminy Distance Invitational | 3200m | 10:00.98 | 1st · 1st on team | 119.8 | -0.047 | SR RSR |
| 2026-01-03 | ESU Warrior Classic | 800m | 2:11.85 | 6th · 1st on team | 115.1 | -0.040 | SR RSR |
| 2026-01-03 | ESU Warrior Classic | 3200m | 10:17.85 | 4th · 1st on team | 118.4 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 1600m | 4:26.84 | 17th · 2nd on team | 125.1 | -0.044 | R RSR |
| 2025-05-12 | PIAA District 2 AAA/AA Track & Field Championship | 3200m | 9:43.93 | 4th · 2nd on team | 123.7 | -0.047 | PR R SR RSR |
| 2025-05-12 | PIAA District 2 AAA/AA Track & Field Championship | 1600m | 4:26.52 | 2nd · 2nd on team | 124.8 | -0.047 | PR R SR RSR |
| 2025-05-12 | PIAA District 2 AAA/AA Track & Field Championship | 800m | 2:03.16 | 6th · 2nd on team | 120.8 | -0.047 | ★PR SR |
| 2025-04-17 | Walter J. Godek Twilight Invitational @ North Pocono | 1600m | 4:32.29 | 3rd · 2nd on team | 121.9 | -0.048 | PR SR |
| 2025-04-17 | Walter J. Godek Twilight Invitational @ North Pocono | 3200m | 9:53.75 | 2nd · 2nd on team | 120.8 | -0.048 | |
| 2025-04-12 | Don Wilhour Selinsgrove Classic | 1600m | 4:37.34 | 2nd · 2nd on team | 121.3 | -0.036 | |
| 2025-04-12 | Don Wilhour Selinsgrove Classic | 3200m | 9:53.03 | 5th · 2nd on team | 122.7 | -0.036 | PR SR RSR |
| 2025-03-28 | Neshaminy Distance Invitational | 1600m | 4:34.11 | 2nd · 2nd on team | 122.7 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Lasagna Invitational | 1600m | 4:36.41 | 4th · 2nd on team | 121.2 | -0.035 | PR R SR RSR |
| 2024-04-26 | Lasagna Invitational | 3200m | 10:00.11 | 4th · 2nd on team | 121.0 | -0.035 | PR SR |
| 2024-04-13 | Don Wilhour Selinsgrove Classic | 3200m | 10:12.97 | 7th · 2nd on team | 119.8 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | PIAA District 2 AA Championship | 3200m | 11:05.65 | 12th · 2nd on team | 108.5 | -0.047 | |
| 2023-05-09 | The Robert Spagna Championship | 3200m | 11:01.07 | 18th · 1st on team | 108.8 | -0.047 | |
| 2023-04-28 | Wyalusing Lasagna Invitational | 3200m | 10:56.44 | 12th · 2nd on team | 111.6 | -0.027 | PR R SR RSR |
| 2023-04-21 | Walter J. Godek Twilight Invitational | 3200m | 11:20.54 | 16th · 2nd on team | 105.9 | -0.048 | PR SR RSR |
| 2023-04-15 | Don Wilhour Invitational | 3200m | 11:26.16 | 25th · 2nd on team | 105.4 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-18 | CSU Run At The Rec #3 | 200m | 31.74 | 9th · 1st on team | — | -0.000 | ★PR SR |
| 2022-02-18 | CSU Run At The Rec #3 | 400m | 1:14.98 | 4th · 1st on team | — | -0.000 | |
| 2022-01-28 | CSU Run At The Rec #2 | 400m | 1:12.43 | 22nd · 1st on team | — | -0.000 | ★PR SR |
| 2022-01-28 | CSU Run At The Rec #2 | 800m | 2:55.07 | 25th · 1st on team | 89.8 | -0.000 | PR R SR RSR |