Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 17:18 | 31st · 1st on team | 124.4 | +0.062 | ★CR CSR |
| 2025-10-11 | Shikellamy Stadium | 5000m | 16:39.9 | 5th · 1st on team | 122.6 | +0.005 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:00 | 30th · 1st on team | 126.6 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Bloomsburg University XC Course | 5000m | 16:37.3 | 4th · 1st on team | 125.1 | +0.012 | ★CR R CSR RSR |
| 2025-08-30 | West Branch XC Course | 5000m | 16:32.6 | 4th · 1st on team | 122.2 | -0.007 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 17:42 | 73rd · 1st on team | 122.1 | +0.061 | ★CR R CSR RSR |
| 2024-09-28 | Country Club Drive | 5000m | 16:51.3 | 15th · 1st on team | 121.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Big Spring HS | 5000m | 17:27.5 | 16th · 1st on team | 120.8 | +0.026 | ★CR R CSR RSR |
| 2024-09-17 | Milton HS | 5000m | 18:22 | 3rd · 1st on team | 114.5 | +0.033 | ★CR CSR |
| 2024-08-31 | West Branch Lick Run Trail | 5000m | 17:05.1 | 14th · 1st on team | 120.1 | +0.003 | PR ★CR R SR CSR RSR |
| 2024-08-27 | Midd-West High School | 5000m | 18:23.5 | 2nd · 1st on team | 118.4 | +0.056 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 17:56.3 | 26th · 18th on team | 115.6 | +0.015 | ★CR CSR |
| 2023-10-26 | Bloomsburg University XC Course | 5000m | 17:20 | 20th · 1st on team | 120.0 | +0.012 | PR CR R SR CSR RSR |
| 2023-10-10 | Warrior Run High School | 5000m | 17:45 | 1st · 1st on team | 117.4 | +0.016 | ★CR CSR |
| 2023-09-30 | Bloomsburg University XC Course | 5000m | 17:32.6 | 24th · 1st on team | 119.1 | +0.012 | PR CR R SR CSR RSR |
| 2023-09-16 | Big Spring HS | 5000m | 17:52.39 | 26th · 1st on team | 118.7 | +0.026 | PR CR R SR CSR RSR |
| 2023-09-05 | Lewisburg HS | 5000m | 21:18 | 20th · 1st on team | 102.5 | +0.060 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 20:17.6 | 56th · 1st on team | 106.6 | +0.045 | ★CR CSR |
| 2022-10-27 | Bloomsburg University XC Course | 5000m | 18:55 | 35th · 2nd on team | 110.9 | +0.012 | R RSR |
| 2022-10-15 | Shikellamy Stadium | 5000m | 18:50.9 | 44th · 2nd on team | 110.3 | +0.005 | ★CR CSR |
| 2022-10-01 | Bloomsburg University XC Course | 5000m | 18:49.2 | 47th · 1st on team | 110.4 | +0.012 | PR CR R SR CSR RSR |
| 2022-09-17 | Big Spring HS | 5000m | 19:39.4 | 55th · 2nd on team | 109.2 | +0.026 | CR R CSR RSR |
| 2022-09-03 | West Branch XC Course | 5000m | 19:19.2 | 53rd · 2nd on team | 105.9 | -0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 3200m | 9:34.97 | 4th · 1st on team | 125.8 | -0.044 | ★PR SR |
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 1600m | 4:37.65 | 12th · 1st on team | 120.1 | -0.044 | |
| 2026-05-09 | PHAC Track & Field Championships | 1600m | 4:30.45 | 5th · 1st on team | 124.7 | -0.033 | ★PR SR |
| 2026-04-28 | WR, Hughesville, Southern Columbia, Sullivan County, Montgomery 2026 | 1600m | 4:30.56 | 4th · 1st on team | 125.8 | -0.024 | PR SR RSR |
| 2026-04-28 | WR, Hughesville, Southern Columbia, Sullivan County, Montgomery 2026 | 800m | 2:04.6 | 5th · 4th on team | 122.3 | -0.024 | ★PR SR |
| 2026-04-24 | Lock Haven HS Classic | 3200m | 9:42 | 5th · 1st on team | 124.5 | -0.043 | PR SR RSR |
| 2026-04-21 | WR, Bloom, S. Williamsport, Montgomery, Meadowbrook, and Sulliva 2026 | 1600m | 4:43.01 | 1st · 1st on team | 120.3 | -0.024 | |
| 2026-04-17 | Lock Haven Bald Eagle | 800m | 2:04.98 | 4th · 1st on team | 119.6 | -0.043 | PR SR |
| 2026-04-11 | Don Wilhour Selinsgrove Classic | 1600m | 4:32.98 | 2nd · 1st on team | 123.7 | -0.032 | PR SR RSR |
| 2026-04-11 | Don Wilhour Selinsgrove Classic | 3200m | 9:58.53 | 4th · 1st on team | 122.3 | -0.032 | SR |
| 2026-04-01 | Warrior Run vs Mifflinburg and Montgomery 2026 | 3200m | 10:12.13 | 1st · 1st on team | 120.6 | -0.024 | SR RSR |
| 2026-02-20 | Garden State TC Invitational | 1600m | 4:39.61 | 26th · 1st on team | 119.9 | -0.041 | PR SR RSR |
| 2026-02-01 | Bison HS Invitational | 800m | 2:13.63 | 13th · 1st on team | 113.8 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | PIAA District IV Championships | 1600m | 4:40.71 | 13th · 1st on team | 118.3 | -0.046 | PR SR |
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | 1600m | 4:40.71 | 13th · 1st on team | 118.3 | -0.046 | |
| 2025-05-15 | PIAA District IV Championships | 3200m | 10:01.89 | 8th · 1st on team | 119.4 | -0.046 | |
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | 3200m | 10:01.89 | 8th · 1st on team | 119.4 | -0.046 | |
| 2025-05-10 | PHAC League Championships | 3200m | 9:53.51 | 3rd · 1st on team | 122.0 | -0.044 | PR SR RSR |
| 2025-04-26 | Lock Haven HS Classic | 3200m | 9:58.52 | 8th · 1st on team | 121.2 | -0.043 | PR SR RSR |
| 2025-04-18 | Lock Haven Bald Eagle | 3200m | 10:03.71 | 1st · 1st on team | 120.0 | -0.043 | PR SR |
| 2025-04-12 | Don Wilhour Selinsgrove Classic | 1600m | 4:41.13 | 4th · 1st on team | 120.1 | -0.032 | PR SR RSR |
| 2025-04-12 | Don Wilhour Selinsgrove Classic | 800m | 2:11.82 | 14th · 1st on team | 114.8 | -0.032 | PR SR |
| 2025-02-22 | Bison Last Chance HS Invite | 1mile | 4:51.26 | 7th · 1st on team | 116.9 | -0.039 | ★PR SR RSR |
| 2025-02-22 | Bison Last Chance HS Invite | 800m | 2:19.55 | 18th · 1st on team | 108.9 | -0.039 | |
| 2025-02-02 | Bison HS Invite | 800m | 2:16.81 | 11th · 1st on team | 111.1 | -0.039 | SR RSR |
| 2025-02-02 | Bison HS Invite | 1mile | 4:53.48 | 5th · 1st on team | 116.0 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District IV Championship | 3200m | 10:13.81 | 11th · 1st on team | 115.9 | -0.051 | PR SR |
| 2024-05-11 | PHAC League Championships | 3200m | 10:18.8 | 9th · 1st on team | 115.7 | -0.044 | PR SR |
| 2024-05-04 | PHAC North 9-10 | 1600m | 4:45.33 | 2nd · 1st on team | 116.2 | -0.051 | PR SR RSR |
| 2024-04-26 | Lock Haven HS Classic | 3200m | 10:19.76 | 10th · 1st on team | 115.6 | -0.048 | PR SR |
| 2024-04-19 | Lock Haven Bald Eagle | 1600m | 4:56.44 | 21st · 1st on team | 111.8 | -0.048 | PR SR |
| 2024-04-19 | Lock Haven Bald Eagle | 800m | 2:14.5 | 23rd · 1st on team | 110.6 | -0.048 | PR SR |
| 2024-04-13 | Don Wilhour Selinsgrove Classic | 3200m | 10:37.58 | 13th · 1st on team | 115.7 | -0.032 | PR SR RSR |
| 2024-01-21 | Riverhawk HS | 1mile | 5:20.6 | 43rd · 1st on team | 107.1 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 4 AAA/AA Track and Field Championships | 3200m | 10:56.26 | 18th · 1st on team | 108.1 | -0.058 | PR SR |
| 2023-05-13 | PHAC League Championships | 3200m | 11:01.73 | 15th · 1st on team | 109.2 | -0.041 | PR SR RSR |
| 2023-05-06 | PHAC North 9th/10th Grade Meet | 3200m | 11:13.88 | 5th · 1st on team | 106.8 | -0.046 | |
| 2023-05-02 | Warrior Run vs Southern Columbia | 1600m | 5:24.2 | 5th · 3rd on team | 105.0 | -0.024 | |
| 2023-05-02 | Warrior Run vs Southern Columbia | 800m | 2:31.4 | 7th · 3rd on team | 100.9 | -0.024 | PR SR |
| 2023-04-29 | LHU HS Classic | 3200m | 11:05.8 | 20th · 2nd on team | 108.3 | -0.043 | PR SR |
| 2023-04-15 | Don Wilhour Invitational | 3200m | 11:09.81 | 18th · 1st on team | 108.4 | -0.032 | PR SR RSR |
| 2023-04-11 | Warrior Run vs Mt. Carmel | 3200m | 11:51.1 | 3rd · 1st on team | 103.4 | -0.024 | PR SR RSR |
| 2023-04-11 | Warrior Run vs Mt. Carmel | 1600m | 5:23.5 | 3rd · 1st on team | 105.2 | -0.024 | PR SR RSR |