Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 16:27 | 14th · 2nd on team | 123.7 | -0.029 | ★CR CSR RSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:38.4 | 14th · 2nd on team | 121.8 | -0.088 | SR CSR |
| 2025-10-17 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:43 | 2nd · 2nd on team | 121.3 | -0.088 | SR CSR |
| 2025-10-04 | William Tennent HS | 5000m | 16:10.4 | 2nd · 2nd on team | 122.9 | — | SR CSR RSR |
| 2025-09-20 | Tyler State Park | 5000m | 16:50.3 | 10th · 3rd on team | 117.7 | -0.056 | CSR |
| 2025-08-29 | Neshaminy HS | 5000m | 16:28.1 | 2nd · 2nd on team | 122.2 | -0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 16:32 | 28th · 2nd on team | 122.7 | -0.036 | ★CR CSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:21.6 | 10th · 2nd on team | 124.6 | -0.088 | ★PR ★CR SR CSR |
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:42.9 | 5th · 3rd on team | 121.9 | -0.088 | PR CR SR CSR |
| 2024-10-05 | William Tennent HS | 5000m | 15:53 | 2nd · 2nd on team | 125.7 | — | ★CR SR CSR RSR |
| 2024-09-21 | Tyler State Park | 5000m | 16:24.9 | 6th · 3rd on team | 121.8 | -0.045 | ★CR CSR RSR |
| 2024-09-14 | George School | 5000m | 16:10 | 5th · 3rd on team | 121.7 | -0.070 | ★CR SR CSR RSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 16:28.6 | 12th · 3rd on team | 120.6 | -0.047 | ★CR SR CSR RSR |
| 2024-08-29 | Neshaminy HS | 5000m | 16:54.1 | 2nd · 2nd on team | 120.2 | -0.036 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 16:54 | 48th · 4th on team | 120.5 | -0.029 | CR CSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:53 | 28th · 4th on team | 120.7 | -0.088 | PR CR SR CSR RSR |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:02.6 | 6th · 4th on team | 120.0 | -0.088 | PR CR SR CSR RSR |
| 2023-10-11 | Tyler State Park | 5000m | 16:52.5 | 7th · 5th on team | 118.6 | -0.056 | ★CR CSR |
| 2023-10-07 | William Tennent HS | 5000m | 16:25.7 | 18th · 4th on team | 119.3 | -0.074 | PR CR SR CSR RSR |
| 2023-09-09 | Belmont Plateau | 5000m | 17:31.5 | 13th · 3rd on team | 117.1 | -0.031 | ★CR SR CSR RSR |
| 2023-08-31 | Neshaminy HS | 5000m | 18:05.6 | 3rd · 3rd on team | 113.2 | -0.036 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 18:39.8 | 179th · 6th on team | 111.6 | -0.029 | CR CSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:10.8 | 123rd · 5th on team | 112.7 | -0.088 | |
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:08.8 | 11th · 7th on team | 113.5 | -0.088 | PR CR SR CSR RSR |
| 2022-10-08 | William Tennent HS | 5000m | 18:08.5 | 4th · 2nd on team | 108.7 | -0.074 | PR CR SR CSR RSR |
| 2022-09-24 | Tyler State Park | 5000m | 18:23.7 | 45th · 7th on team | 108.2 | -0.056 | PR CR SR CSR RSR |
| 2022-09-17 | Belmont Plateau | 5000m | 19:23.1 | 14th · 4th on team | 106.9 | -0.031 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Tyler State Park | 3000m | 13:50.8 | 42nd · 25th on team | 117.6 | -0.037 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | PIAA Track & Field State Championships | 800m | 1:53.88 | 7th · 1st on team | 130.9 | -0.044 | |
| 2026-05-23 | PIAA Track & Field State Championships | 1600m | 4:12.2 | 8th · 2nd on team | 132.1 | -0.044 | ★PR SR RSR |
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 1600m | 4:18.18 | 4th · 2nd on team | 128.6 | -0.047 | |
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 800m | 1:54.01 | 5th · 1st on team | 130.3 | -0.047 | |
| 2026-05-07 | Suburban One League - Patriot Division Championships | 1600m | 4:23.83 | 2nd · 2nd on team | 125.8 | -0.047 | |
| 2026-05-07 | Suburban One League - Patriot Division Championships | 800m | 1:55.17 | 1st · 1st on team | 129.0 | -0.047 | |
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 800m | 1:53.15 | 5th · 1st on team | 131.5 | -0.046 | SR RSR |
| 2026-04-30 | Helman/Hosier Invite | 1600m | 4:17.4 | 2nd · 2nd on team | 128.3 | -0.052 | SR |
| 2026-04-28 | Neshaminy at CR North | 1600m | 4:44.24 | 2nd · 2nd on team | 118.0 | -0.038 | |
| 2026-04-28 | Neshaminy at CR North | 800m | 2:03 | 1st · 1st on team | 122.0 | -0.038 | |
| 2026-04-21 | Harry S Truman vs Council Rock North - Boys | 1600m | 4:28.09 | 2nd · 2nd on team | 126.2 | -0.029 | |
| 2026-04-21 | Harry S Truman vs Council Rock North - Boys | 800m | 2:04.57 | 1st · 1st on team | 121.5 | -0.029 | |
| 2026-04-18 | CB West Relays | 1600m | 4:22.77 | 6th · 2nd on team | 128.6 | -0.030 | SR RSR |
| 2026-04-14 | Bensalem at CR North | 800m | 2:04.03 | 1st · 1st on team | 121.0 | -0.038 | |
| 2026-04-14 | Bensalem at CR North | 400m | 52.49 | 2nd · 1st on team | — | -0.038 | |
| 2026-04-06 | CR South at CR North (Boys) | 800m | 2:02.46 | 3rd · 2nd on team | 122.5 | -0.038 | |
| 2026-04-06 | CR South at CR North (Boys) | 400m | 51.66 | 1st · 1st on team | — | -0.038 | SR |
| 2026-04-02 | Jim Kelly Invitational | 1600m | 4:25.18 | 1st · 1st on team | 126.0 | -0.041 | SR |
| 2026-03-27 | Neshaminy Distance Invitational | 800m | 1:58.3 | 1st · 1st on team | 125.6 | -0.047 | SR |
| 2025-12-13 | TFCAGP #1 | 800m | 1:58.72 | 3rd · 1st on team | 127.0 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 1:51.84 | 29th · 1st on team | 132.8 | -0.049 | |
| 2025-06-13 | East Coast Championships | 800m | 1:52.53 | 3rd · 1st on team | 132.6 | -0.043 | |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 800m | 1:53.48 | 6th · 1st on team | 132.1 | -0.044 | |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 1600m | 4:12.23 | 8th · 1st on team | 132.3 | -0.044 | PR SR |
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 1600m | 4:17.84 | 4th · 1st on team | 128.3 | -0.047 | SR |
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 800m | 1:53.87 | 3rd · 1st on team | 130.2 | -0.047 | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 800m | 1:51.29 | 4th · 1st on team | 134.0 | -0.046 | ★PR ★R SR RSR |
| 2025-05-01 | Helman/Hosier Invite | 1600m | 4:19.6 | 1st · 1st on team | 127.3 | -0.052 | SR |
| 2025-04-29 | Truman @ CR North | 800m | 2:04.83 | 2nd · 2nd on team | 120.4 | -0.038 | |
| 2025-04-29 | Truman @ CR North | 400m | 49.98 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2025-04-21 | CR North @ CR South | 1600m | 4:32.95 | 1st · 1st on team | 123.7 | -0.030 | |
| 2025-04-21 | CR North @ CR South | 800m | 1:57.6 | 1st · 1st on team | 128.7 | -0.030 | |
| 2025-04-17 | Jim Kelly Invitational | 1600m | 4:25.79 | 1st · 1st on team | 125.8 | -0.041 | SR |
| 2025-04-12 | CB West Relays | 1600m | 4:28.16 | 4th · 1st on team | 126.4 | -0.030 | SR |
| 2025-04-08 | Bensalem @ CR North | 3200m | 10:29.54 | 3rd · 3rd on team | 116.0 | -0.038 | SR |
| 2025-04-08 | Bensalem @ CR North | 800m | 2:04.73 | 1st · 1st on team | 121.2 | -0.038 | |
| 2025-04-05 | Council Rock Kiwanis Invitational | 800m | 1:57.15 | 1st · 1st on team | 127.8 | -0.038 | |
| 2025-04-01 | Neshaminy @ CR North Boys | 1600m | 4:43.79 | 1st · 1st on team | 117.5 | -0.038 | |
| 2025-03-25 | Pennsbury @ CR North (Boys) | 800m | 2:02.51 | 1st · 1st on team | 122.3 | -0.038 | |
| 2025-03-25 | Pennsbury @ CR North (Boys) | 1600m | 4:38.18 | 1st · 1st on team | 120.2 | -0.038 | SR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 1:54.95 | 42nd · 1st on team | 129.5 | -0.048 | |
| 2025-03-02 | PTFCA Championships | 800m | 1:54.59 | 8th · 1st on team | 130.0 | -0.048 | |
| 2025-02-15 | TFCAofGP Meet of Champions | 800m | 1:53.77 | 2nd · 1st on team | 130.7 | -0.050 | SR RSR |
| 2025-02-02 | TFCAofGP Meet #9 | 800m | 1:53.99 | 2nd · 1st on team | 130.4 | -0.050 | SR RSR |
| 2025-01-11 | TFCAGP #5 | 3000m | 8:57.83 | 1st · 1st on team | 125.1 | -0.040 | ★PR SR |
| 2025-01-04 | TFCAGP #4 | 800m | 1:58.37 | 3rd · 1st on team | 126.3 | -0.040 | SR |
| 2024-12-20 | TFCAGP #2 | 1mile | 4:27.99 | 1st · 1st on team | 125.4 | -0.040 | ★PR SR |
| 2024-12-14 | TFCAGP #1 | 800m | 1:59.06 | 3rd · 1st on team | 126.8 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 800m | 1:53.66 | 8th · 1st on team | 131.4 | -0.044 | |
| 2024-05-25 | PIAA State Track & Field Championships | 1600m | 4:14.31 | 14th · 2nd on team | 131.0 | -0.044 | PR SR |
| 2024-05-18 | PIAA District I Championships | 800m | 1:53.53 | 2nd · 1st on team | 130.8 | -0.047 | |
| 2024-05-18 | PIAA District I Championships | 1600m | 4:17.09 | 8th · 2nd on team | 128.4 | -0.047 | PR SR |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 800m | 1:52.72 | 2nd · 1st on team | 132.3 | -0.046 | PR R SR RSR |
| 2024-05-02 | Helman Hosier Invitational | 1600m | 4:21.08 | 2nd · 2nd on team | 126.9 | -0.052 | PR SR |
| 2024-04-16 | CRN v Bensalem Meet | 800m | 2:13.1 | 4th · 4th on team | 112.1 | -0.042 | |
| 2024-04-16 | CRN v Bensalem Meet | 400m | 51.17 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2024-04-13 | The Bensalem Invitational | 800m | 2:02.26 | 1st · 1st on team | 124.0 | -0.042 | |
| 2024-04-06 | Council Rock Kiwanis Invitational | 800m | 1:56.2 | 1st · 1st on team | 129.6 | -0.038 | PR R SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:30.52 | 1st · 1st on team | 122.9 | -0.053 | PR SR RSR |
| 2023-12-21 | TFCAofGP Meet #2 | 800m | 2:11.16 | 27th · 1st on team | 115.3 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | 800m | 2:01.68 | 6th · 3rd on team | 122.8 | -0.042 | PR R SR RSR |
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | 1600m | 4:30.57 | 6th · 3rd on team | 123.0 | -0.042 | PR R SR RSR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:33.64 | 15th · 1st on team | 121.2 | -0.046 | PR R SR RSR |
| 2023-05-04 | Helman/Hosier Invitational | 800m | 2:02.96 | 10th · 1st on team | 120.5 | -0.052 | PR SR |
| 2023-05-02 | Neshaminy vs. Council Rock North | 1600m | 4:36.26 | 6th · 3rd on team | 120.8 | -0.047 | PR R SR RSR |
| 2023-05-02 | Neshaminy vs. Council Rock North | 800m | 2:08.99 | 4th · 3rd on team | 116.2 | -0.047 | PR SR |
| 2023-04-18 | CRN v Bensalem Boys Meet | 3200m | 10:25.38 | 3rd · 3rd on team | 116.4 | -0.039 | ★PR SR |
| 2023-04-15 | Council Rock Kiwanis Invitational | 1mile | 4:42.14 | 2nd · 2nd on team | 119.5 | -0.038 | PR R SR RSR |
| 2023-04-15 | Council Rock Kiwanis Invitational | 1600m | 4:41.02 | 2nd · 2nd on team | 119.2 | -0.038 | PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:54.73 | 13th · 1st on team | 113.0 | -0.053 | PR SR RSR |