Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Tyler State Park | 5000m | 20:19.3 | 44th · 11th on team | — | -0.056 | SR CSR |
| 2025-09-20 | Tyler State Park | 5000m | 17:10.1 | 20th · 7th on team | 115.4 | -0.056 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 16:50 | 46th · 3rd on team | 120.5 | -0.036 | ★CR CSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:38.8 | 15th · 3rd on team | 122.3 | -0.088 | ★PR ★CR SR CSR |
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:42.4 | 4th · 2nd on team | 122.0 | -0.088 | PR CR SR CSR |
| 2024-10-05 | William Tennent HS | 5000m | 15:59.5 | 4th · 3rd on team | 124.8 | — | PR ★CR R SR CSR RSR |
| 2024-09-21 | Tyler State Park | 5000m | 16:23.8 | 5th · 2nd on team | 122.0 | -0.045 | ★CR CSR |
| 2024-09-14 | George School | 5000m | 16:05.2 | 4th · 2nd on team | 122.3 | -0.070 | PR ★CR SR CSR RSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 16:26.1 | 10th · 2nd on team | 120.9 | -0.047 | ★CR SR CSR RSR |
| 2024-08-29 | Neshaminy HS | 5000m | 16:58.3 | 3rd · 3rd on team | 119.8 | -0.036 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 17:06 | 69th · 5th on team | 119.1 | -0.029 | ★CR CSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:11.7 | 49th · 5th on team | 118.4 | -0.088 | PR CR SR CSR |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:33 | 11th · 6th on team | 116.3 | -0.088 | PR CR SR CSR |
| 2023-10-11 | Tyler State Park | 5000m | 16:37.3 | 4th · 2nd on team | 120.5 | -0.056 | PR ★CR SR CSR RSR |
| 2023-10-07 | William Tennent HS | 5000m | 16:37.9 | 24th · 5th on team | 117.8 | -0.074 | PR CR SR CSR |
| 2023-09-09 | Belmont Plateau | 5000m | 17:16.9 | 10th · 2nd on team | 118.7 | -0.031 | ★CR SR CSR RSR |
| 2023-08-31 | Neshaminy HS | 5000m | 17:52.1 | 2nd · 2nd on team | 114.6 | -0.036 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 18:21.7 | 157th · 4th on team | 113.4 | -0.029 | CR CSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:15.9 | 137th · 6th on team | 112.2 | -0.088 | |
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:00.8 | 8th · 4th on team | 114.3 | -0.088 | PR CR SR CSR |
| 2022-10-08 | William Tennent HS | 5000m | 17:20.3 | 30th · 4th on team | 113.7 | -0.074 | PR CR SR CSR |
| 2022-09-24 | Tyler State Park | 5000m | 17:20.5 | 14th · 4th on team | 114.8 | -0.056 | PR CR R SR CSR RSR |
| 2022-09-17 | Belmont Plateau | 5000m | 18:06.9 | 32nd · 4th on team | 114.4 | -0.031 | CR R CSR RSR |
| 2022-09-10 | DeSales University XC Course | 5000m | 17:57.5 | 15th · 3rd on team | 113.3 | -0.051 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:27.45 | 21st · 2nd on team | 127.4 | -0.046 | ★PR ★R SR RSR |
| 2025-05-01 | Helman/Hosier Invite | 1600m | 4:22.54 | 2nd · 2nd on team | 125.9 | -0.052 | ★PR R SR RSR |
| 2025-04-29 | Truman @ CR North | 1600m | 4:49.9 | 3rd · 3rd on team | 115.9 | -0.038 | |
| 2025-04-29 | Truman @ CR North | 800m | 2:01.2 | 1st · 1st on team | 124.0 | -0.038 | |
| 2025-04-21 | CR North @ CR South | 800m | 2:00.48 | 3rd · 2nd on team | 125.6 | -0.030 | R RSR |
| 2025-04-17 | Jim Kelly Invitational | 800m | 1:59.47 | 4th · 1st on team | 125.4 | -0.041 | R SR RSR |
| 2025-04-16 | Ridge Night Of 1600'S | 1600m | 4:28.72 | 14th · 2nd on team | 123.0 | -0.052 | SR |
| 2025-04-16 | Ridge Night Of 1600'S | 1600m | 4:28.72 | 14th · 2nd on team | 123.0 | -0.052 | |
| 2025-04-12 | CB West Relays | 1600m | 4:31.59 | 5th · 2nd on team | 124.8 | -0.030 | R SR RSR |
| 2025-04-08 | Bensalem @ CR North | 3200m | 10:23.92 | 2nd · 2nd on team | 117.1 | -0.038 | SR |
| 2025-02-15 | TFCAofGP Meet of Champions | 1mile | 4:29.01 | 10th · 2nd on team | 124.1 | -0.050 | ★PR SR |
| 2025-02-07 | TFCAofGP Last Chance | 1mile | 4:33.03 | 8th · 1st on team | 123.8 | -0.046 | SR |
| 2024-12-20 | TFCAGP #2 | 800m | 2:06 | 17th · 1st on team | 118.8 | -0.040 | SR |
| 2024-12-14 | TFCAGP #1 | 3000m | 9:03.04 | 3rd · 1st on team | 124.1 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District I Championships | 800m | 1:59.02 | 34th · 3rd on team | 124.8 | -0.047 | ★PR R SR RSR |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 4:27.06 | 12th · 1st on team | 124.5 | -0.046 | PR SR |
| 2024-05-02 | Helman Hosier Invitational | 3200m | 9:47.08 | 3rd · 2nd on team | 122.2 | -0.052 | PR SR |
| 2024-04-16 | CRN v Bensalem Meet | 1600m | 4:27.39 | 3rd · 3rd on team | 124.5 | -0.042 | PR R SR RSR |
| 2024-04-16 | CRN v Bensalem Meet | 800m | 2:13.09 | 2nd · 2nd on team | 112.1 | -0.042 | |
| 2024-04-13 | The Bensalem Invitational | 1600m | 4:32.83 | 1st · 1st on team | 123.7 | -0.042 | R RSR |
| 2024-04-06 | Council Rock Kiwanis Invitational | 1600m | 4:32.15 | 3rd · 1st on team | 123.4 | -0.038 | R SR RSR |
| 2024-02-09 | TFCAGP Last Chance | 800m | 2:04.76 | 11th · 1st on team | 121.0 | -0.046 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:31.31 | 2nd · 2nd on team | 122.6 | -0.053 | PR SR RSR |
| 2024-01-26 | T&FCAofGP #6 rescheduled | 1mile | 4:41.09 | 1st · 1st on team | 121.2 | -0.027 | SR |
| 2024-01-06 | TFCAofGP #4 | 800m | 2:04.33 | 9th · 1st on team | 121.5 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | 1600m | 4:30.99 | 8th · 4th on team | 122.8 | -0.042 | PR R SR RSR |
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | 800m | 2:01.16 | 4th · 2nd on team | 123.4 | -0.042 | PR R SR RSR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:34.91 | 19th · 2nd on team | 120.6 | -0.046 | PR SR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 800m | 2:05.09 | 55th · 2nd on team | 119.0 | -0.046 | |
| 2023-05-04 | Helman/Hosier Invitational | 3200m | 10:11.5 | 2nd · 2nd on team | 115.5 | -0.052 | PR SR |
| 2023-04-18 | CRN v Bensalem Boys Meet | 800m | 2:03.99 | 2nd · 1st on team | 121.9 | -0.039 | PR R SR RSR |
| 2023-04-15 | Council Rock Kiwanis Invitational | 1600m | 4:39.46 | 1st · 1st on team | 119.9 | -0.038 | |
| 2023-04-15 | Council Rock Kiwanis Invitational | 1mile | 4:40.77 | 1st · 1st on team | 120.1 | -0.038 | PR SR |
| 2023-04-13 | Neshaminy Track Classic | 800m | 2:06.96 | 5th · 2nd on team | 118.1 | -0.042 | |
| 2023-04-06 | Jim Kelly Invitational | 800m | 2:04.77 | 10th · 2nd on team | 120.1 | -0.041 | PR R SR RSR |
| 2023-04-06 | Jim Kelly Invitational | 1600m | 4:37.59 | 8th · 1st on team | 120.3 | -0.041 | PR R SR RSR |