Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | Young Harris College | 6000m | 19:42.9 | 29th · 9th on team | 108.5 | -0.132 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Johns Island County Park | 8000m | 25:51.1 | 33rd · 1st on team | 114.2 | -0.107 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 25:59.2 | 141st · 3rd on team | 110.1 | -0.142 | PR ★CR SR CSR RSR |
| 2022-09-02 | Appalachian State University | 8000m | 27:26.3 | 70th · 4th on team | 107.5 | -0.118 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 16:55 | 84th · 3rd on team | 125.9 | -0.009 | |
| 2021-10-30 | WakeMed Soccer Park | 5000m | 16:23.4 | 12th · 1st on team | 127.8 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2021-10-20 | WakeMed Soccer Park | 5000m | 16:36.6 | 10th · 1st on team | 126.9 | -0.023 | PR CR R SR CSR RSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 16:50.8 | 13th · 1st on team | 125.7 | -0.015 | PR ★CR SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 17:42.7 | 48th · 4th on team | 118.5 | -0.023 | CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 16:53.3 | 44th · 1st on team | 126.1 | -0.009 | PR ★CR R SR CSR RSR |
| 2021-08-25 | WakeMed Soccer Park | 3000m | 10:03.1 | 2nd · 2nd on team | 122.6 | +0.006 | ★PR ★CR SR CSR RSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 10:12 | 24th · 3rd on team | 121.2 | +0.006 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 17:18.6 | 50th · 5th on team | 123.0 | -0.009 | CR CSR |
| 2021-01-16 | WakeMed Soccer Park | 5000m | 17:15.5 | 36th · 6th on team | 121.6 | -0.023 | |
| 2021-01-06 | WakeMed Soccer Park | 5000m | 17:23.7 | 22nd · 5th on team | 121.1 | -0.023 | |
| 2020-12-29 | WakeMed Soccer Park | 5000m | 17:15.5 | 11th · 4th on team | 122.2 | -0.023 | |
| 2020-12-19 | WakeMed Soccer Park | 5000m | 17:24.4 | 17th · 5th on team | 120.4 | -0.023 | |
| 2020-12-15 | WakeMed Soccer Park | 5000m | 16:55.6 | 6th · 4th on team | 124.7 | -0.023 | PR CR R SR CSR RSR |
| 2020-12-12 | WakeMed Soccer Park | 5000m | 17:27.7 | 7th · 4th on team | 120.4 | -0.023 | |
| 2020-12-04 | WakeMed Soccer Park | 5000m | 17:01.1 | 4th · 3rd on team | 123.7 | -0.023 | PR CR R SR CSR RSR |
| 2020-12-01 | WakeMed Soccer Park | 5000m | 17:42.2 | 4th · 3rd on team | 119.5 | -0.023 | |
| 2020-11-24 | WakeMed Soccer Park | 5000m | 17:18.7 | 6th · 4th on team | 120.8 | -0.023 | PR CR R SR CSR RSR |
| 2020-11-17 | WakeMed Soccer Park | 5000m | 17:42.8 | 15th · 7th on team | 119.1 | -0.023 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-28 | Carolina Horse Park | 5000m | 20:18.5 | 74th · 4th on team | 107.3 | +0.025 | ★CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 19:07.7 | 31st · 4th on team | 109.0 | -0.023 | PR CR R SR CSR RSR |
| 2019-09-18 | Panther Creek High School | 3000m | 12:21.4 | 6th · 5th on team | 107.3 | +0.099 | ★CR CSR |
| 2019-09-12 | WakeMed Soccer Park | 5000m | 19:28.8 | 48th · 13th on team | 108.8 | -0.023 | PR CR R SR CSR RSR |
| 2019-09-04 | WakeMed Soccer Park | 5000m | 20:43.8 | 48th · 10th on team | 100.2 | -0.023 | SR CSR |
| 2019-08-21 | Sugg Farm Park | 3000m | 12:05 | 51st · 13th on team | 102.1 | +0.019 | ★CR CSR |
| 2019-08-10 | WakeMed Soccer Park | 3000m | 11:42.9 | 76th · 5th on team | 103.9 | +0.006 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-15 | WakeMed Soccer Park | 5000m | 20:32.7 | 77th · 10th on team | 102.0 | -0.023 | PR CR SR CSR |
| 2018-10-10 | Bond Park | 5000m | 21:06.9 | 20th · 14th on team | 104.0 | +0.022 | PR ★CR R SR CSR RSR |
| 2018-10-03 | WakeMed Soccer Park | 5000m | 21:07.8 | 98th · 18th on team | 100.0 | -0.023 | PR CR R SR CSR RSR |
| 2018-09-26 | WakeMed Soccer Park | 5000m | 21:58.6 | 131st · 17th on team | 95.8 | -0.023 | CR CSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 21:39.6 | 262nd · 12th on team | 98.2 | -0.009 | PR CR R SR CSR RSR |
| 2018-08-22 | WakeMed Soccer Park | 3000m | 12:44.6 | 167th · 24th on team | 95.9 | +0.006 | |
| 2018-08-15 | WakeMed Soccer Park | 3000m | 12:52.1 | 34th · 19th on team | 95.0 | +0.006 | |
| 2018-08-11 | WakeMed Soccer Park | 3000m | 12:29.8 | 125th · 7th on team | 97.5 | +0.006 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Southern Conference Outdoor Track and Field Championships | 1500m | 4:06.95 | 12th · 3rd on team | 107.0 | -0.032 | |
| 2023-04-22 | Georgia Tech Invitational | 5000m | 15:40.27 | 69th · 2nd on team | 105.3 | -0.038 | ★PR SR |
| 2023-04-15 | Catamount Classic | 800m | 1:59.48 | 23rd · 5th on team | 107.7 | -0.032 | SR |
| 2023-04-15 | Catamount Classic | 1500m | 4:05.55 | 28th · 5th on team | 107.5 | -0.032 | ★PR SR |
| 2023-03-25 | Weems Baskin Relays | 5000m | 15:41.17 | 15th · 3rd on team | 105.3 | -0.038 | PR SR |
| 2023-02-26 | Southern Conference Indoor Track and Field Championship | 1mile | 4:23.15 | 23rd · 2nd on team | 108.6 | -0.036 | SR |
| 2023-02-26 | Southern Conference Indoor Track and Field Championship | 1mile | 4:22.39 | 22nd · 1st on team | 108.9 | -0.036 | SR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 1mile | 4:23.98 | 49th · 1st on team | 107.8 | -0.040 | SR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 3000m | 8:48.97 | 45th · 2nd on team | 109.2 | -0.040 | ★PR SR RSR |
| 2023-01-21 | The Carolina Challenge | 3000m | 8:50.32 | 10th · 2nd on team | 107.9 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NC Runners Elite Tune Up | 1mile | 4:20.89 | 4th · 3rd on team | 130.1 | -0.039 | ★PR ★R SR RSR |
| 2022-05-05 | SWAC Conference Championship | 800m | 1:59.45 | 5th · 2nd on team | 125.8 | -0.044 | ★PR SR RSR |
| 2022-05-05 | SWAC Conference Championship | 1600m | 4:24.83 | 6th · 3rd on team | 126.2 | -0.044 | RSR |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 4:24.82 | 29th · 3rd on team | 125.3 | -0.051 | ★PR SR RSR |
| 2022-04-23 | Wake County Championships | 1600m | 4:32.77 | 4th · 1st on team | 122.6 | -0.047 | |
| 2022-04-21 | Cary Home Meet w/ Apex Friendship & Green Hope | 1600m | 4:29.44 | 2nd · 2nd on team | 125.2 | -0.037 | PR SR RSR |
| 2022-04-09 | All American Track Classic 2022 | 1mile | 4:33.58 | 35th · 2nd on team | 123.1 | -0.045 | PR SR RSR |
| 2022-03-25 | Friday Night Lights | 800m | 2:04.24 | 7th · 2nd on team | 120.1 | -0.051 | PR SR |
| 2022-03-18 | Patriots Invitational | 1600m | 4:33.25 | 3rd · 1st on team | 122.5 | -0.044 | PR SR RSR |
| 2022-03-10 | Cary vs. Green Hope | 800m | 2:16.6 | 3rd · 2nd on team | 109.7 | -0.046 | SR |
| 2022-03-10 | Cary vs. Green Hope | 1600m | 4:35.5 | 2nd · 2nd on team | 121.1 | -0.046 | PR SR RSR |
| 2022-01-14 | Snowball Invitational | 1600m | 4:41.94 | 6th · 2nd on team | 119.9 | -0.046 | PR SR |
| 2021-12-09 | December Polar Bear | 1600m | 4:45.2 | 2nd · 2nd on team | 116.6 | -0.057 | |
| 2021-12-03 | Polar Express | 1600m | 4:42.75 | 3rd · 1st on team | 120.3 | -0.046 | PR SR RSR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 9:56.08 | 22nd · 1st on team | 119.5 | -0.069 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Cary/GH/PC Last Chance | 800m | 2:09.7 | 7th · 3rd on team | 116.0 | -0.049 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-05 | Green Hope Polar Bear | 1600m | 5:30.8 | 22nd · 4th on team | 101.0 | -0.057 | PR SR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 11:15.08 | 280th · 3rd on team | 109.1 | -0.046 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-21 | Cary at Athens Dual Meet | 1600m | 5:43.7 | 20th · 13th on team | 98.3 | -0.051 | PR SR RSR |
| 2019-02-28 | Apex Cary Duel | 1600m | 5:48.2 | 29th · 15th on team | 96.9 | -0.044 | PR SR RSR |
| 2019-01-26 | Apex Polar Bear Meet | 1600m | 5:55.3 | 35th · 4th on team | 95.4 | -0.043 | PR SR RSR |