Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 10000m | 31:18.7 | 64th · 2nd on team | 113.7 | +0.036 | ★PR ★CR SR CSR |
| 2025-10-31 | Eastern Illinois University | 8000m | 24:22.9 | 2nd · 1st on team | 116.1 | +0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | University of Southern Indiana | 8000m | 24:37.5 | 14th · 1st on team | 115.1 | +0.013 | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 24:33.3 | 32nd · 1st on team | 115.9 | -0.000 | PR ★CR SR CSR RSR |
| 2025-09-12 | John Hunt Cross Country Course | 8000m | 25:08.6 | 101st · 2nd on team | 114.3 | -0.003 | ★CR SR CSR RSR |
| 2025-08-29 | Appalachian State University | 6000m | 18:35.7 | 10th · 1st on team | 112.7 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Apalachee Regional Park | 10000m | 32:52.4 | 110th · 1st on team | 110.6 | +0.052 | PR ★CR SR CSR |
| 2024-11-01 | Skyhawk Runway Trail | 8000m | 24:59 | 18th · 2nd on team | 113.4 | — | PR ★CR SR CSR RSR |
| 2024-10-18 | Tennessee Tech | 8000m | 25:57.7 | 3rd · 2nd on team | 112.1 | +0.035 | ★CR CSR RSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 25:29.2 | 111th · 1st on team | 110.1 | -0.000 | PR CR SR CSR |
| 2024-09-14 | Graham Park | 8000m | 25:37.5 | 13th · 3rd on team | 111.0 | +0.010 | ★CR SR CSR |
| 2024-08-30 | The Bob Brown Field Station / Vaughn's Creek XC Course | 5000m | 15:55.3 | 14th · 1st on team | 111.3 | +0.034 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Broomfield County Commons Park | 8000m | 25:36.4 | 52nd · 6th on team | 107.2 | -0.016 | PR ★CR SR CSR RSR |
| 2023-10-13 | Angel Mounds State Park | 8000m | 27:53.8 | 89th · 6th on team | 102.9 | +0.014 | ★CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 28:59.1 | 387th · 6th on team | 97.0 | -0.000 | CSR |
| 2023-09-15 | Kennedy Trails | 8000m | 28:41.8 | 95th · 6th on team | 99.3 | +0.011 | ★CR SR CSR |
| 2023-09-01 | Cherokee Farm Cross Country Course | 6437m | 22:42.5 | 32nd · 6th on team | 101.6 | +0.025 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | John Hunt Cross Country Park | 10000m | 35:21 | 171st · 7th on team | 103.3 | +0.036 | PR ★CR SR CSR |
| 2022-10-29 | Putnam County Athletic Complex | 8000m | 26:56.8 | 45th · 6th on team | 109.2 | +0.037 | ★CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 26:13.9 | 175th · 7th on team | 108.0 | -0.000 | PR ★CR SR CSR |
| 2022-09-16 | Putnam Co. Sports Complex | 8000m | 27:11.1 | 18th · 7th on team | 109.8 | +0.027 | PR ★CR SR CSR RSR |
| 2022-09-16 | Putnam Co. Sports Complex | 8000m | 27:11.1 | 18th · 7th on team | 109.8 | +0.027 | |
| 2022-09-02 | Appalachian State University | 8000m | 27:26.1 | 69th · 5th on team | 105.8 | +0.022 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Baylor School | 5000m | 16:14.7 | 4th · 1st on team | 130.8 | +0.015 | ★CR ★R SR CSR RSR |
| 2021-09-14 | Woodland Park Baptist Church | 5000m | 16:58 | 1st · 1st on team | 126.8 | +0.027 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | Sanders Ferry Park | 5000m | 16:37.5 | 5th · 2nd on team | 127.9 | +0.018 | ★CR CSR |
| 2020-10-26 | Brainerd HS | 5000m | 16:25.5 | 2nd · 2nd on team | 126.0 | -0.006 | |
| 2020-10-22 | Woodland Park Baptist Church | 5000m | 16:45.8 | 5th · 2nd on team | 129.9 | +0.027 | ★CR R CSR RSR |
| 2020-10-06 | Brainerd HS | 5000m | 16:14.4 | 3rd · 2nd on team | 129.3 | -0.006 | |
| 2020-09-26 | Woodland Park Baptist Church | 5000m | 16:59.9 | 6th · 1st on team | 126.6 | +0.027 | CR CSR |
| 2020-09-15 | Brainerd HS | 5000m | 16:06 | 2nd · 2nd on team | 129.3 | -0.006 | PR ★CR R SR CSR RSR |
| 2020-09-01 | Woodland Park Baptist Church | 5000m | 18:10.9 | 2nd · 2nd on team | 118.8 | +0.027 | CR SR CSR |
| 2020-08-25 | Woodland Park Baptist Church | 3218m | 10:39.4 | 2nd · 2nd on team | 123.0 | +0.038 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Brainerd HS | 5000m | 17:43.7 | 8th · 2nd on team | 116.5 | -0.006 | PR CR R SR CSR RSR |
| 2019-10-17 | Baylor | 5000m | 18:19.2 | 45th · 2nd on team | 113.5 | +0.015 | PR ★CR SR CSR |
| 2019-10-01 | Woodland Park Baptist Church | 5000m | 18:47.8 | 9th · 2nd on team | 114.7 | +0.027 | R RSR |
| 2019-09-28 | Woodland Park Baptist Church | 5000m | 19:00.3 | 22nd · 1st on team | 112.3 | +0.027 | |
| 2019-09-24 | Woodland Park Baptist Church | 5000m | 18:59.3 | 6th · 1st on team | 112.9 | +0.027 | |
| 2019-09-17 | Woodland Park Baptist Church | 5000m | 18:38.3 | 3rd · 2nd on team | 113.9 | +0.027 | PR CR R SR CSR RSR |
| 2019-09-10 | Woodland Park Baptist Church | 5000m | 19:11 | 4th · 2nd on team | 111.8 | +0.027 | PR CR SR CSR RSR |
| 2019-08-29 | Brainerd HS | 5000m | 19:38.5 | 16th · 2nd on team | 104.8 | -0.006 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Percy Warner Park | 5000m | 19:43.9 | 81st · 2nd on team | 108.2 | +0.032 | ★CR CSR |
| 2018-10-24 | Camp Jordan Arena | 4345m | 17:15.7 | 4th · 1st on team | — | — | ★CR CSR |
| 2018-10-18 | Baylor | 5000m | 19:30.7 | 85th · 2nd on team | 108.5 | +0.015 | PR CR SR CSR |
| 2018-10-02 | Woodland Park Baptist Church | 5000m | 19:35.1 | 10th · 2nd on team | 109.5 | +0.027 | PR CR R SR CSR RSR |
| 2018-09-18 | Woodland Park Baptist Church | 4345m | 16:27.8 | 17th · 2nd on team | 108.3 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2018-09-06 | Edwards Park | 5000m | 22:55 | 49th · 2nd on team | 98.1 | +0.084 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Outdoor Music City Challenge | 1500m | 3:47.83 | 17th · 1st on team | 114.1 | -0.048 | ★PR SR |
| 2026-04-24 | Catamount Classic | 800m | 1:55.49 | 8th · 1st on team | 111.3 | -0.032 | SR |
| 2026-04-24 | Catamount Classic | 1500m | 3:50.02 | 1st · 1st on team | 114.9 | -0.032 | PR SR RSR |
| 2026-04-10 | Tennessee Invitational | 5000m | 14:38.19 | 1st · 1st on team | 112.1 | -0.042 | ★PR SR |
| 2026-03-27 | UAB Spring Invitational | 1500m | 3:55.71 | 2nd · 2nd on team | 111.2 | -0.040 | SR |
| 2026-03-27 | UAB Spring Invitational | 5000m | 14:44.63 | 1st · 1st on team | 111.4 | -0.040 | PR SR |
| 2026-02-13 | Indoor Music City Challenge | 1mile | 4:07.97 | 22nd · 1st on team | 113.9 | -0.045 | |
| 2026-02-06 | UAB Green and Gold Invite | 1mile | 4:06.84 | 1st · 1st on team | 114.4 | -0.048 | ★PR SR RSR |
| 2026-01-16 | Vanderbilt Invitational | 1mile | 4:08.14 | 9th · 2nd on team | 113.8 | -0.045 | PR SR RSR |
| 2026-01-16 | Meet results → | Men's Mile | 4:08.15 | 9th · 2nd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Outdoor Music City Challenge | 1500m | 3:52.78 | 22nd · 1st on team | 111.6 | -0.048 | PR SR |
| 2025-04-25 | Catamount Classic | 800m | 1:55.14 | 8th · 2nd on team | 111.5 | -0.032 | ★PR SR |
| 2025-04-25 | Catamount Classic | 1500m | 3:54.31 | 3rd · 2nd on team | 112.5 | -0.032 | PR SR |
| 2025-04-04 | Tennessee Invitational | 800m | 1:57.68 | 30th · 1st on team | 108.3 | -0.042 | SR |
| 2025-04-04 | Tennessee Invitational | 1500m | 3:56.33 | 11th · 1st on team | 110.9 | -0.042 | |
| 2025-03-28 | UAB Spring Invitational | 3000m | 8:41.69 | 1st · 1st on team | 109.6 | -0.035 | |
| 2025-03-28 | UAB Spring Invitational | 1500m | 3:54.6 | 1st · 1st on team | 112.3 | -0.035 | PR SR |
| 2025-02-15 | Music City Challenge | 1mile | 4:09 | 29th · 1st on team | 113.2 | -0.045 | PR SR |
| 2025-02-07 | UAB Vulcan Invite | 3000m | 8:19.86 | 3rd · 1st on team | 114.7 | -0.048 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Meet results → | Men's 800 Meters | 1:56 | 22nd · 1st on team | — | — | ★PR SR |
| 2024-04-26 | Meet results → | Men 1500 Meter Run C | 3:53.79 | 6th · 1st on team | — | — | ★PR SR |
| 2024-04-20 | Catamount Classic | 800m | 1:56.29 | 10th · 1st on team | 110.6 | -0.032 | PR SR RSR |
| 2024-04-20 | Catamount Classic | 1500m | 3:54.91 | 7th · 1st on team | 112.3 | -0.032 | PR SR RSR |
| 2024-04-06 | Tennessee Invitational | 1500m | 3:55.8 | 13th · 1st on team | 110.5 | -0.042 | SR RSR |
| 2024-03-23 | Lee University Invitational | 1500m | 3:59.05 | 9th · 1st on team | 110.3 | -0.037 | SR RSR |
| 2024-03-23 | Lee University Invitational | 800m | 2:02.12 | 20th · 1st on team | 105.2 | -0.037 | SR |
| 2024-02-10 | Music City Challenge | 3000m | 8:54.14 | 50th · 3rd on team | 105.5 | -0.045 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Music City Challenge | 1500m | 4:03.81 | 22nd · 2nd on team | 106.1 | -0.048 | |
| 2023-04-22 | Georgia Tech Invitational | 1500m | 4:10.71 | 76th · 2nd on team | 104.9 | -0.038 | |
| 2023-04-08 | Tennessee Invitational | 1500m | 3:58.91 | 20th · 1st on team | 110.1 | -0.042 | |
| 2023-03-25 | Lee University Invitational | 1500m | 3:55.55 | 6th · 1st on team | 112.0 | -0.037 | PR SR RSR |
| 2023-02-11 | Samford Bulldog Open | 1mile | 4:15.84 | 2nd · 1st on team | 110.3 | -0.048 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | TSSAA State Track & Field Championships Div 1 A | 1600m | 4:24.78 | 1st · 1st on team | 127.4 | -0.033 | ★PR SR RSR |
| 2022-05-24 | TSSAA State Track & Field Championships Div 1 A | 800m | 1:56.58 | 2nd · 1st on team | 130.0 | -0.033 | PR SR RSR |
| 2022-03-25 | Rhea/Walker Valley Half and Half Meet | 3200m | 9:35.86 | 1st · 1st on team | 127.0 | -0.035 | ★PR SR RSR |
| 2022-03-17 | Ooltewah Meet #1 | 800m | 1:58.67 | 1st · 1st on team | 126.9 | -0.041 | PR SR RSR |
| 2022-03-17 | Ooltewah Meet #1 | 3200m | 10:00.25 | 2nd · 2nd on team | 121.4 | -0.041 | SR |
| 2022-03-09 | Howard Jamboree | 800m | 2:05.36 | 1st · 1st on team | 121.0 | -0.035 | SR RSR |
| 2022-03-09 | Howard Jamboree | 1600m | 4:29.48 | 1st · 1st on team | 125.5 | -0.035 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | TSSAA State Track & Field Championships D-I Small School | 3200m | 10:34.51 | 6th · 1st on team | 116.5 | -0.033 | |
| 2021-05-25 | TSSAA State Track & Field Championships D-I Small School | 800m | 2:02.65 | 3rd · 1st on team | 124.6 | -0.033 | PR SR |
| 2021-05-25 | TSSAA State Track & Field Championships D-I Small School | 1600m | 4:32.43 | 1st · 1st on team | 125.1 | -0.033 | |
| 2021-05-01 | Front Runner City Championships | 3200m | 10:22.07 | 4th · 1st on team | 119.0 | -0.036 | |
| 2021-05-01 | Front Runner City Championships | 800m | 2:03.74 | 3rd · 1st on team | 123.4 | -0.036 | PR SR |
| 2021-05-01 | Front Runner City Championships | 1600m | 4:26.25 | 2nd · 1st on team | 128.0 | -0.036 | PR SR RSR |
| 2021-04-20 | Signal Mountain Home Meet | 800m | 2:04.05 | 2nd · 1st on team | 123.0 | -0.034 | PR SR |
| 2021-04-20 | Signal Mountain Home Meet | 1600m | 4:35.92 | 1st · 1st on team | 123.4 | -0.034 | |
| 2021-04-13 | Soddy Daisy Home Meet 2 | 3200m | 9:58.87 | 2nd · 1st on team | 121.8 | -0.045 | PR SR |
| 2021-04-01 | Red Bank Meet Two- full | 800m | 2:06.64 | 1st · 1st on team | 119.7 | -0.040 | PR SR |
| 2021-03-23 | Ooltewah Meet #1 | 1600m | 4:33.5 | 2nd · 1st on team | 124.1 | -0.041 | PR SR RSR |
| 2021-03-23 | Ooltewah Meet #1 | 3200m | 10:45.11 | 1st · 1st on team | 114.0 | -0.041 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | TSSAA D-1 Small East Region Finals | 1600m | 5:08.17 | 10th · 1st on team | 109.8 | -0.047 | |
| 2019-05-13 | TSSAA D-1 Small East Region Finals | 3200m | 11:12.37 | 10th · 1st on team | 108.5 | -0.047 | |
| 2019-05-02 | Signal Mountain Last Chance Meet | 1600m | 5:02 | 3rd · 1st on team | 113.4 | -0.034 | PR R SR RSR |
| 2019-05-02 | Signal Mountain Last Chance Meet | 800m | 2:17 | 4th · 1st on team | 111.2 | -0.034 | PR SR |
| 2019-04-26 | Cadet Command ROTC's TennesseeRunner Sweet 16 (HS) | 3200m | 11:07.18 | 11th · 1st on team | 110.5 | -0.040 | PR R SR RSR |
| 2019-04-23 | Ooltewah Meet 2 | 800m | 2:20.78 | 7th · 1st on team | 107.5 | -0.041 | |
| 2019-04-23 | Ooltewah Meet 2 | 1600m | 5:11.25 | 4th · 1st on team | 109.3 | -0.041 | |
| 2019-04-16 | CCS Small School Invite | 800m | 2:17.72 | 1st · 1st on team | 110.2 | -0.038 | PR R SR RSR |
| 2019-04-16 | CCS Small School Invite | 3200m | 12:02.67 | 4th · 1st on team | 102.2 | -0.038 | |
| 2019-04-15 | Ooltewah Meet 1 | 1600m | 5:11.1 | 2nd · 1st on team | 109.3 | -0.041 | PR SR RSR |
| 2019-04-15 | Ooltewah Meet 1 | 800m | 2:24.7 | 5th · 1st on team | 104.6 | -0.041 | |
| 2019-04-06 | CCS FastBreak Invitational | 800m | 2:23.29 | 25th · 1st on team | 105.6 | -0.038 | PR SR RSR |
| 2019-04-06 | CCS FastBreak Invitational | 3200m | 11:41.75 | 19th · 1st on team | 104.8 | -0.038 | PR SR |
| 2019-04-01 | Hixson Home Meet - Running Only | 3200m | 12:13.71 | 3rd · 1st on team | 100.1 | -0.038 | PR SR RSR |
| 2019-04-01 | Hixson Home Meet - Running Only | 800m | 2:27.09 | 7th · 1st on team | 102.9 | -0.038 | PR SR RSR |