Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 31:31.9 | 93rd · 1st on team | 115.1 | +0.049 | ★CR CSR RSR |
| 2025-11-08 | Tom Rutledge Cross Country Course | 10000m | 30:45.7 | 7th · 1st on team | 114.0 | +0.021 | ★PR ★CR SR CSR |
| 2025-10-25 | Pittsburg State University | 8000m | 25:04.9 | 10th · 2nd on team | 114.8 | +0.029 | ★CR CSR RSR |
| 2025-10-04 | Missouri Western State University Vartabedian Hall | 8000m | 25:08.2 | 2nd · 2nd on team | 112.7 | +0.008 | CSR |
| 2025-09-20 | Tom Rutledge Cross Country Course | 8000m | 24:30.2 | 15th · 2nd on team | 114.8 | +0.007 | ★CR SR CSR RSR |
| 2025-09-05 | Olsson XC Course at Mahoney State Park | 6000m | 18:43.2 | 30th · 1st on team | 111.3 | +0.008 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | South Middle School | 10000m | 31:35.2 | 32nd · 1st on team | 112.8 | +0.034 | PR ★CR SR CSR |
| 2024-10-26 | Missouri Western State University Vartabedian Hall | 8000m | 24:25.3 | 19th · 2nd on team | 115.9 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Missouri Western State University Vartabedian Hall | 8000m | 25:13.4 | 15th · 3rd on team | 112.5 | +0.008 | CR SR CSR RSR |
| 2024-09-21 | Mahoney Golf Course | 8000m | 26:00.9 | 34th · 2nd on team | 111.4 | +0.030 | ★CR SR CSR RSR |
| 2024-09-06 | Mahoney State Park | 6000m | 18:45.4 | 26th · 3rd on team | 110.9 | +0.008 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Putnam County Athletic Complex | 8000m | 26:23.1 | 28th · 4th on team | — | +0.037 | ★CR CSR |
| 2022-10-15 | Angel Mounds Cross Country Course | 8000m | 26:21.8 | 4th · 2nd on team | — | +0.014 | ★CR SR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 26:46.1 | 275th · 8th on team | — | -0.000 | ★CR CSR |
| 2022-09-17 | John Hunt Cross Country Park | 8000m | 26:27.4 | 176th · 6th on team | — | -0.003 | ★CR SR CSR |
| 2022-09-02 | Appalachian State University | 8000m | 28:32.7 | 96th · 12th on team | — | +0.022 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Pole Green Park | 8000m | 25:02 | 17th · 3rd on team | 115.7 | +0.009 | PR ★CR R SR CSR RSR |
| 2021-10-29 | South Hills Golf Course | 8000m | 25:18 | 7th · 4th on team | 112.7 | -0.008 | PR ★CR SR CSR |
| 2021-10-16 | Cedar Creek GC | 8000m | 25:46.6 | 3rd · 2nd on team | 110.8 | -0.004 | ★CR CSR |
| 2021-10-01 | Agri Park | 8000m | 25:42.8 | 90th · 2nd on team | 113.1 | +0.016 | ★CR SR CSR RSR |
| 2021-09-18 | Mahoney Park Golf Course | 8000m | 25:47.4 | 50th · 3rd on team | 112.9 | +0.003 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Lakeside Municipal Golf Course | 8000m | 26:43.3 | 28th · 4th on team | 113.3 | +0.056 | |
| 2020-11-01 | Lakeside Municipal Golf Course | 8000m | 26:12.5 | 7th · 2nd on team | 115.4 | +0.056 | ★CR R CSR RSR |
| 2020-10-16 | Cedar Creek GC | 8000m | 25:51.2 | 8th · 3rd on team | 110.5 | -0.004 | CR CSR |
| 2020-10-03 | Adams Nature Preserve | 8000m | 25:37.8 | 12th · 3rd on team | 111.9 | -0.005 | PR ★CR R SR CSR RSR |
| 2020-10-03 | Adams Nature Preserve | 8000m | 25:37.8 | 12th · 3rd on team | 112.3 | -0.001 | R RSR |
| 2020-09-19 | Adams Nature Preserve, North Sioux City, SD | 8000m | 26:31.4 | 19th · 2nd on team | 108.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2020-09-11 | DMACC, Ankeny, IA | 8000m | 27:47.5 | 12th · 2nd on team | 104.4 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-01 | MIAA Indoor Championships | 5000m | 15:08.51 | 15th · 3rd on team | 108.2 | -0.042 | |
| 2026-03-01 | MIAA Indoor Championships | 3000m | 8:42.5 | 19th · 3rd on team | 108.8 | -0.042 | |
| 2026-02-13 | Russ Jewett Indoor Gorilla Classic | 3000m | 8:32.48 | 7th · 1st on team | 110.9 | -0.042 | SR |
| 2026-02-06 | Bearcat Classic | 3000m | 8:42.95 | 19th · 2nd on team | 109.1 | -0.039 | |
| 2026-02-06 | Bearcat Classic | 1mile | 4:26.88 | 26th · 2nd on team | 106.6 | -0.039 | SR |
| 2026-01-30 | Washburn Open | 3000m | 8:40 | 25th · 1st on team | 111.5 | -0.041 | SR |
| 2026-01-17 | Coach Alsup Invite | 3000m | 8:40.69 | 5th · 2nd on team | 109.6 | -0.039 | SR |
| 2025-12-06 | Mel Tjeerdsma Classic | 5000m | 14:31.01 | 1st · 1st on team | 112.9 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 3ksteeple | 9:27.47 | 27th · 2nd on team | — | -0.005 | |
| 2025-05-04 | MIAA Championships | 5000m | 14:30.75 | 4th · 1st on team | 115.0 | -0.026 | RSR |
| 2025-05-04 | MIAA Championships | 3ksteeple | 9:14.19 | 5th · 2nd on team | — | -0.026 | |
| 2025-04-18 | Bryan Clay Invitational | 3ksteeple | 8:56.52 | 33rd · 1st on team | — | -0.051 | ★PR SR |
| 2025-04-17 | 2025 Leopard Invite | 5000m | 14:29.14 | 6th · 2nd on team | 113.5 | -0.037 | ★PR SR RSR |
| 2025-04-04 | ESU Midwest Classic | 3ksteeple | 9:22.84 | 3rd · 2nd on team | — | -0.026 | SR |
| 2025-03-28 | Oklahoma Baptist Invitational | 1500m | 4:07.46 | 7th · 3rd on team | 107.5 | -0.026 | ★PR SR |
| 2025-03-28 | Oklahoma Baptist Invitational | 5000m | 15:04.34 | 9th · 4th on team | 109.3 | -0.026 | |
| 2025-03-02 | MIAA Championships | 3000m | 8:25.38 | 10th · 2nd on team | 112.4 | -0.039 | ★PR SR RSR |
| 2025-03-02 | MIAA Championships | 5000m | 14:48.2 | 8th · 1st on team | 110.7 | -0.039 | PR SR |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 3000m | 8:34.18 | 11th · 2nd on team | 110.1 | -0.042 | PR SR RSR |
| 2025-02-07 | Bearcat Invite | 1mile | 4:20.61 | 14th · 2nd on team | 108.9 | -0.039 | ★PR SR RSR |
| 2025-02-01 | Pitt State Invitational | 3000m | 8:41.83 | 12th · 1st on team | 108.5 | -0.042 | PR SR RSR |
| 2024-12-07 | Mel Tjeerdsma Classic | 800m | 1:58.29 | 11th · 4th on team | 108.0 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | UNK Twilight | 3ksteeple | 9:18.89 | 3rd · 1st on team | — | -0.022 | |
| 2024-05-05 | MIAA Championships | 5000m | 14:50.23 | 9th · 2nd on team | — | -0.028 | PR SR |
| 2024-05-05 | MIAA Championships | 3ksteeple | 9:13.15 | 4th · 1st on team | — | -0.028 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | EKU Rick Erdmann Twilight | 5000m | 15:33.51 | 31st · 2nd on team | — | -0.035 | SR |
| 2023-04-08 | SIUC Bill Cornell Invite | 800m | 2:03.45 | 11th · 6th on team | — | -0.046 | SR |
| 2023-02-18 | ISU Open | 1mile | 4:33.64 | 7th · 3rd on team | — | -0.045 | SR |
| 2023-02-11 | GVSU Big Meet-Friday | 5000m | 15:35.45 | 24th · 1st on team | — | -0.042 | SR |
| 2023-02-03 | PNC Bellarmine Classic Indoor | 3000m | 9:19.76 | 68th · 10th on team | — | -0.061 | SR |
| 2023-01-20 | Bellarmine College Indoor Open | 1mile | 4:45.37 | 48th · 12th on team | — | -0.045 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Meet results → | Men's 3000 Steeplechase | 9:47.73 | 13th · 1st on team | — | — | ★PR SR |
| 2022-05-08 | Region XI NJCAA Championships | 3ksteeple | 9:25.16 | 3rd · 1st on team | — | -0.021 | PR SR |
| 2022-04-23 | Musco Twilight XXI | 3ksteeple | 9:38.63 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2022-04-09 | Wichita State KT Woodman Classic | 800m | 1:59.68 | 32nd · 1st on team | 108.4 | -0.032 | PR SR |
| 2022-04-02 | USD Early Bird Track & Field Meet | 3ksteeple | 9:39.13 | 7th · 1st on team | — | -0.026 | PR SR |
| 2022-03-06 | NJCAA Indoor Track and Field Championships | 5000m | 15:02.82 | 12th · 2nd on team | 109.1 | -0.042 | PR SR |
| 2022-03-06 | NJCAA Indoor Track and Field Championships | 3000m | 8:46.33 | 18th · 2nd on team | 108.2 | -0.042 | PR SR |
| 2022-02-19 | NJCAA Region XI Indoor Championships | 3000m | 8:50.81 | 3rd · 2nd on team | 108.2 | -0.041 | PR SR |
| 2022-02-19 | NJCAA Region XI Indoor Championships | 5000m | 15:11.99 | 3rd · 2nd on team | 109.3 | -0.041 | PR SR |
| 2022-02-05 | Bearcat Invitational | 5000m | 15:14.1 | 11th · 2nd on team | 108.2 | -0.039 | PR SR |
| 2022-02-05 | Bearcat Invitational | 1mile | 4:27.31 | 36th · 4th on team | 107.0 | -0.039 | PR SR |
| 2022-01-29 | Washburn Open | 3000m | 8:51.01 | 16th · 1st on team | 109.4 | -0.041 | PR SR RSR |
| 2022-01-22 | NWMS Open | 3000m | 8:54.25 | 23rd · 3rd on team | 107.0 | -0.039 | PR SR RSR |
| 2022-01-15 | Nebraska Graduate Classic | 3000m | 9:08.19 | 12th · 3rd on team | 105.6 | -0.044 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | NJCAA Division I Outdoor Track & Field Championships | 3ksteeple | 9:44.2 | 5th · 1st on team | — | -0.020 | PR SR |
| 2021-05-13 | NJCAA Division I Outdoor Track & Field Championships | 5000m | 15:53.06 | 15th · 1st on team | 106.3 | -0.020 | |
| 2021-05-02 | NJCAA Region XI Championships | 5000m | 15:57.3 | 2nd · 2nd on team | 106.4 | -0.021 | |
| 2021-05-02 | NJCAA Region XI Championships | 10-km | 35:32.23 | 1st · 1st on team | 97.7 | -0.021 | ★PR SR |
| 2021-05-02 | NJCAA Region XI Championships | 3ksteeple | 10:03.59 | 4th · 1st on team | — | -0.021 | |
| 2021-04-17 | Midwest Classic | 1500m | 4:16.88 | 18th · 2nd on team | 104.9 | -0.026 | |
| 2021-04-10 | Wichita State Open | 3ksteeple | 9:50.79 | 11th · 1st on team | — | -0.032 | PR SR |
| 2021-04-03 | USD Early Bird | 5000m | 15:23.03 | 6th · 1st on team | 109.8 | -0.026 | PR SR RSR |
| 2021-03-27 | Emporia State Relays-College | 3ksteeple | 9:57.88 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2021-03-27 | Emporia State Relays-College | 1500m | 4:15.01 | 30th · 3rd on team | 105.7 | -0.026 | PR SR |
| 2021-03-06 | NJCAA Indoor Track & Field Championships | 5000m | 15:49.89 | 11th · 2nd on team | 104.5 | -0.042 | |
| 2021-02-20 | NJCAA Region XI Championship | 5000m | 15:32.59 | 2nd · 1st on team | 108.1 | -0.037 | PR SR RSR |
| 2021-02-12 | Meet results → | Men's 3000 Meters | 8:56.42 | 6th · 1st on team | — | — | ★PR SR |
| 2021-01-30 | Herschel Neil Invite | 3000m | 8:59.8 | 10th · 1st on team | 107.0 | -0.039 | PR SR RSR |
| 2021-01-23 | NW Missouri Open | 5000m | 16:02.8 | 11th · 1st on team | 103.5 | -0.039 | PR SR RSR |
| 2021-01-23 | NW Missouri Open | 1mile | 4:33.79 | 13th · 1st on team | 105.1 | -0.039 | PR SR RSR |
| 2021-01-23 | NW Missouri Open | 800m | 2:12.63 | 21st · 4th on team | 97.5 | -0.039 | PR SR |
| 2021-01-16 | Meet results → | Men's Mile | 4:39.36 | 16th · 2nd on team | — | — | ★PR SR |
| 2021-01-16 | Mel Tjeerdsma Classic | 3000m | 9:27.68 | 9th · 1st on team | 101.7 | -0.039 | PR SR RSR |