Racecast

Emily Rempe

Southern Indiana (IN) · Jr · KY D3A3A · Compare head to head

Athlete rating 115.0 2025 TF season
Best race 130.9 XC
Races 109
Seasons 8 2018 — 2025

RankedNation #2771·NCAA DII #517·MIDWEST #334·OHIO VALLEY #38·KY #50·Team #5 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 21 races in 2024

Rating scale ?

Cross Country

2024 XC 109.0

Southern Indiana (IN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-01 Skyhawk Runway Trail 6000m 23:26.3 45th · 9th on team 110.2 — ★CR CSR
2024-10-18 Angel Mounds State Historic Site 6000m 22:32.8 18th · 5th on team 112.8 +0.002 ★PR ★CR SR CSR RSR
2024-09-27 Gans Creek Recreation Area 6000m 23:01.7 242nd · 7th on team 109.8 +0.007 PR ★CR SR CSR
2024-09-14 Graham Park 6000m 23:02.9 21st · 6th on team 111.0 +0.005 PR ★CR SR CSR RSR
2024-08-30 Sam Bell Cross Country Course 4000m 16:44.8 46th · 11th on team 100.9 — ★PR ★CR SR CSR RSR

2022 XC 106.4

Southern Indiana (IN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Putnam County Athletic Complex 6000m 25:19.4 62nd · 10th on team 103.4 +0.020 ★CR CSR
2022-10-14 Newman Golf Course 6000m 24:05.1 265th · 8th on team 106.4 -0.000 PR ★CR SR CSR
2022-10-01 E.P. Tom Sawyer Park 5000m 19:31.4 307th · 9th on team 108.5 +0.003 ★CR SR CSR RSR
2022-09-17 John Hunt Cross Country Park 5000m 19:40.2 222nd · 9th on team 108.3 +0.002 ★CR SR CSR RSR
2022-09-02 Appalachian State University 5000m 20:00.2 77th · 8th on team 105.5 -0.002 ★CR SR CSR RSR

2021 XC 125.0

Daviess County (KY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-18 EP Tom Sawyer State Park 5000m 21:54.6 96th · 6th on team 116.0 +0.003 CSR
2021-09-11 Creasey Mahan Nature Preserve 5000m 20:00.7 18th · 2nd on team 129.4 +0.029 ★CR CSR
2021-09-04 Mike Rose Soccer Complex 5000m 19:43.1 9th · 1st on team 130.4 +0.013 ★CR SR CSR RSR
2021-08-21 Elizabethtown Sports Park 5000m 20:08.8 8th · 2nd on team 124.3 -0.006 ★CR SR CSR RSR

2020 XC 125.1

Unattached (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-21 John Hunt Cross Country Park 5000m 21:06.9 187th · 123rd on team 119.1 +0.002 CR CSR
2020-11-15 Laverne Gibson Course 5000m 21:07.8 108th · 3rd on team 124.8 +0.026 ★CR CSR
2020-10-31 Bourbon County Park 5000m 21:41.4 80th · 6th on team 118.7 +0.022 ★CR CSR
2020-10-24 Muhlenberg County Middle School 5000m 19:53.9 4th · 3rd on team 127.2 — ★CR CSR
2020-10-10 Yellow Creek Park 5000m 20:03.8 7th · 3rd on team 125.6 +0.013 ★CR CSR
2020-10-03 EP Tom Sawyer State Park 5000m 19:21.6 5th · 2nd on team 129.2 +0.003
2020-09-26 Thomas Nelson High School 5000m 20:07 3rd · 2nd on team 125.5 +0.014 ★CR CSR
2020-09-19 EP Tom Sawyer State Park 5000m 19:08.2 12th · 2nd on team 130.9 +0.003 ★PR ★CR ★R SR CSR RSR

2019 XC 123.5

Daviess County (KY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-30 WakeMed Soccer Park 5000m 20:46.5 156th · 3rd on team 118.6 +0.003 ★CR CSR
2019-11-02 Thoroughbred Park 5000m 19:54.5 22nd · 2nd on team 128.5 +0.035 ★CR CSR RSR
2019-10-26 Marshall County HS 5000m 21:12.2 5th · 3rd on team 122.4 +0.032 ★CR CSR
2019-10-05 EP Tom Sawyer State Park 5000m 20:48.2 74th · 5th on team 119.8 +0.003 CR CSR
2019-09-21 Centerville High School 5000m 19:51.3 88th · 3rd on team 125.3 +0.003 PR ★CR SR CSR
2019-08-31 Mike Rose Soccer Complex 5000m 20:08.8 14th · 3rd on team 126.3 +0.013 PR CR SR CSR RSR
2019-08-24 Louisville Champions Park 5000m 20:12 13th · 2nd on team 123.3 +0.003 PR ★CR SR CSR RSR

2018 XC 118.4

Daviess County (KY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-24 WakeMed Soccer Park 5000m 20:50.5 149th · 2nd on team 121.1 +0.003 CR R CSR RSR
2018-11-03 Thoroughbred Park 5000m 21:30.6 64th · 5th on team 119.1 +0.035 CR CSR
2018-10-27 Yellow Creek Park 5000m 20:36 12th · 4th on team 120.9 +0.013 PR CR R SR CSR RSR
2018-10-13 Oldham County High School 5000m 20:41.6 21st · 4th on team 119.2 +0.009 PR ★CR R SR CSR RSR
2018-10-06 Yellow Creek Park 5000m 21:34.2 19th · 4th on team 116.8 +0.013
2018-09-22 Centerville HS 5000m 20:55.6 185th · 8th on team 118.7 +0.003 PR ★CR R SR CSR RSR
2018-09-15 EP Tom Sawyer State Park 5000m 21:20.7 53rd · 5th on team 118.0 +0.003 CR CSR
2018-09-01 Mike Rose Soccer Complex 5000m 21:19.1 68th · 4th on team 118.6 +0.013 CR R CSR RSR
2018-08-25 Louisville Champions Park 5000m 21:25.4 31st · 5th on team 115.3 +0.003 CR CSR
2018-08-21 Yellow Creek Park 5000m 21:19.1 16th · 7th on team 116.8 +0.013 PR CR R SR CSR RSR

Track & Field

2025 TF 110.6

Southern Indiana (IN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-15 OVC championship 800m 2:16.68 11th · 4th on team 116.3 -0.030 RSR
2025-05-15 OVC championship 800m 2:15.06 7th · 3rd on team 117.7 -0.030 SR RSR
2025-05-09 Billy Hayes Invitational 1500m 4:45.78 7th · 3rd on team 112.1 -0.040
2025-04-27 UL Jim Freeman /Clark Wood Open 800m 2:22.03 45th · 5th on team 110.2 -0.038
2025-04-18 Bryan Clay Invitational 1500m 4:55.28 174th · 4th on team 107.4 -0.051
2025-04-18 Bryan Clay Invitational 800m 2:15.1 85th · 2nd on team 114.9 -0.051 SR
2025-04-04 Eastern Illinois Big Blue Classic 800m 2:24.09 4th · 2nd on team 108.2 -0.041
2025-04-04 Eastern Illinois Big Blue Classic 1500m 5:04.4 9th · 4th on team 104.8 -0.041
2025-03-27 Washington (Mo.) Distance Carnival 800m 2:16.56 12th · 1st on team 115.4 -0.032 SR RSR
2025-02-25 Meet results → Women's Mile 5:26.74 16th · 3rd on team — — ★PR SR
2025-02-14 David Hemery Valentine Invitational 1mile 5:03.52 171st · 3rd on team 112.7 -0.057 SR
2025-02-14 David Hemery Valentine Invitational 1500m 4:42.38 166th · 3rd on team 111.8 -0.057 SR
2025-02-07 Eastern Indoors Collegiate 800m 2:25.77 5th · 4th on team 107.3 -0.045 SR
2025-01-31 PNC Lenny Lyles TF Invitational 1mile 5:27.21 53rd · 5th on team 105.9 -0.045
2025-01-17 Bellarmine Open 1000m 2:58.16 3rd · 3rd on team 113.4 -0.045 ★PR SR RSR
2025-01-17 Bellarmine Open 3000m 11:31.97 24th · 9th on team 101.2 -0.045 ★PR SR
2025-01-10 Commodore Challenge 1mile 5:10.59 9th · 2nd on team 111.1 -0.045 SR RSR

2024 TF 112.5

Southern Indiana (IN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 Ohio Valley (OVC) Outdoor Championships 1500m 4:39.69 5th · 1st on team 115.0 -0.041 ★PR SR
2024-05-11 Ohio Valley (OVC) Outdoor Championships 1500m 4:44.54 12th · 2nd on team 113.0 -0.041
2024-04-27 UL Clark Wood Inv TF 2024 1500m 4:40.23 14th · 1st on team 115.3 -0.038 SR
2024-04-20 Gibson Invitational 800m 2:22.09 18th · 1st on team 111.3 -0.032
2024-04-13 2024 Bryan Clay Invitational 1500m 4:46.63 119th · 1st on team 111.0 -0.051 SR
2024-04-05 Jim Vargo Invitational 1500m 4:58.18 25th · 2nd on team 108.4 -0.038 SR
2024-02-22 Ohio Valley Conference Championship 1mile 5:16.82 11th · 1st on team 109.1 -0.048
2024-02-22 Ohio Valley Conference Championship 800m 2:18.03 16th · 2nd on team 113.1 -0.048
2024-02-17 ISU Open 800m 2:17.03 2nd · 1st on team 115.4 -0.045 SR RSR
2024-02-10 David Hemrey Valentine Invitational 1mile 5:02.51 178th · 1st on team 113.2 -0.057 ★PR SR
2024-02-02 Bellarmine PNC TF 2024 800m 2:18.04 17th · 2nd on team 113.5 -0.045 SR RSR
2024-01-27 IUPUI Invitational 1mile 5:09.76 5th · 1st on team 112.6 -0.037 PR SR RSR
2024-01-27 PNC Lenny Lyles Invitational 800m 2:20.16 22nd · 2nd on team 111.8 -0.045 SR
2024-01-19 Meet results → Women's 1000 Meters 3:03.77 9th · 2nd on team — — ★PR SR

2023 TF 111.9

Southern Indiana (IN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 OVC Outdoor Track & Field Championships 800m 2:13.04 8th · 3rd on team 118.9 -0.034 ★PR SR RSR
2023-05-13 OVC Outdoor Track & Field Championships 800m 2:13.08 9th · 4th on team 118.9 -0.034
2023-04-15 Bryan Clay Invitational 800m 2:13.61 35th · 2nd on team 116.3 -0.051 PR SR RSR
2023-04-15 Bryan Clay Invitational 1500m 4:39.98 145th · 2nd on team 113.6 -0.051 PR SR
2023-04-08 SIUC Bill Cornell Invite 800m 2:17.31 3rd · 3rd on team 115.4 -0.046 PR SR RSR
2023-04-01 2023 Joey Haines Invite 1500m 4:55.83 5th · 2nd on team 110.5 -0.030
2023-03-17 Jim Vargo Invitational 1500m 4:40.52 2nd · 2nd on team 115.0 -0.038 PR SR RSR
2023-02-23 Ohio Valley Conference Indoor Championships 800m 2:29.18 20th · 5th on team 104.9 -0.048
2023-02-23 Ohio Valley Conference Indoor Championships 1mile 5:20.71 12th · 2nd on team 108.0 -0.048
2023-02-23 Ohio Valley Conference Indoor Championships 800m 2:18.96 11th · 3rd on team 112.6 -0.048 PR SR RSR
2023-02-18 ISU Open 800m 2:24.47 2nd · 1st on team 109.7 -0.045 SR
2023-02-11 GVSU Big Meet-Friday 1mile 5:24.59 52nd · 3rd on team 107.1 -0.042
2023-02-03 PNC Bellarmine Classic Indoor 1mile 5:15.87 26th · 4th on team 110.2 -0.061
2023-01-20 Bellarmine College Indoor Open 1mile 5:13.27 6th · 4th on team 111.0 -0.045 PR SR RSR
2023-01-20 Bellarmine College Indoor Open 800m 2:27.49 10th · 4th on team 106.5 -0.045 SR

2022 TF 122.3

Daviess County (KY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-24 KHSAA Class 3A Region 1 800m 2:36.16 5th · 1st on team 119.0 -0.027
2022-04-26 Apollo All Comers #3 400m 1:03.24 1st · 1st on team — -0.027 ★PR SR
2022-02-26 KTCCCA State AA/AAA Indoor Championships 800m 2:24.43 4th · 1st on team 126.7 -0.045 SR RSR
2022-02-12 Eastern Indoors Invitational 800m 2:31.16 17th · 1st on team 121.1 -0.045 SR RSR

2021 TF 125.2

Daviess County (KY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-12 KHSAA Class 3A State Championship 800m 2:21.87 5th · 1st on team 130.4 -0.037 PR SR RSR
2021-05-26 KHSAA Class AAA Region 1 800m 2:26.54 1st · 1st on team 125.6 -0.036
2021-05-22 Apollo Invitational 200m 29.15 4th · 2nd on team — -0.027 ★PR SR
2021-05-15 Raider Classic 800m 2:24.95 1st · 1st on team 127.4 -0.034 SR RSR
2021-05-08 Red Devils Classic 400m 1:03.65 2nd · 1st on team — -0.028 PR SR
2021-04-27 Owensboro City County Championship 800m 2:28.75 1st · 1st on team 126.2 -0.027
2021-04-22 Apollo/Daviess County Duel 1mile 5:38.89 1st · 1st on team 123.2 -0.027 PR SR
2021-04-17 Owensboro Invitational 800m 2:26.8 1st · 1st on team 126.8 -0.028 SR RSR
2021-04-13 Daviess-Castle Dual 400m 1:03.8 1st · 1st on team — -0.029 PR SR
2021-03-16 Owensboro Spring Relays 1600m 5:48.5 1st · 1st on team 119.1 -0.028 ★PR SR
2021-03-06 KTCCCA Class AAA Indoor State Championships 800m 2:27.35 2nd · 1st on team 124.7 -0.045 SR RSR
2021-02-27 Louisville Indoor Games 800m 2:28.72 19th · 7th on team 123.5 -0.045 SR RSR

2020 TF 115.1

Daviess County (KY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-01 U of Ky Wildcat HS Classic 800m 2:39.66 34th · 2nd on team 115.1 -0.044 SR RSR

2019 TF 123.4

Daviess County (KY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-01 KHSAA 3A State Track & Field Championships 800m 2:22.63 5th · 1st on team 128.9 -0.037 PR R SR RSR
2019-05-21 KHSAA Region 1 AAA 800m 2:26.01 1st · 1st on team 126.9 -0.030 R RSR
2019-04-27 Brother Borgia/Frank Cooper Invite 800m 2:27.18 5th · 1st on team 125.4 -0.033
2019-04-13 Toyota Hopkinsville Invitational 800m 2:25.5 1st · 1st on team 126.7 -0.038 PR R SR RSR
2019-02-16 University of Kentucky HS Invitational 800m 2:30.29 33rd · 2nd on team 122.0 -0.044 PR R SR RSR
2019-02-09 Indiana Track Club Open 800m 2:36.55 13th · 2nd on team 117.0 -0.044 PR SR RSR
2019-01-26 Univ of Kentucky Wildcat HS Classic 800m 2:36.77 17th · 2nd on team 116.9 -0.044 PR SR RSR