Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Boys & Girls Club of America | 5000m | — | — | — | +0.024 | ★CR CSR |
| 2024-08-30 | Appalachian State University | 5000m | 20:44.2 | 79th · 7th on team | — | -0.002 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Roger Milliken Center | 6000m | 24:43.2 | 220th · 5th on team | — | +0.012 | ★PR ★CR SR CSR |
| 2023-10-29 | GreenHill Park | 5000m | 20:26.8 | 51st · 8th on team | — | +0.007 | ★CR CSR |
| 2023-10-14 | Milliken Research Arboretum | 5000m | 19:57.9 | 141st · 5th on team | — | +0.021 | ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 20:35.4 | 234th · 6th on team | — | +0.003 | ★CR CSR |
| 2023-09-15 | Don Kennedy Trails, State Farm Fields | 5000m | 20:11.3 | 76th · 5th on team | — | +0.015 | ★CR SR CSR |
| 2023-09-01 | Young Harris College | 4000m | 17:25.5 | 40th · 7th on team | — | +0.054 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 6000m | 25:23.9 | 216th · 2nd on team | — | +0.009 | PR ★CR SR CSR |
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 20:28.4 | 41st · 3rd on team | — | +0.011 | CSR |
| 2022-10-15 | Millikan Research Center | 5000m | 20:20.9 | 53rd · 5th on team | — | +0.020 | ★CR SR CSR |
| 2022-09-17 | Winthrop Farm Course | 5000m | 20:58.9 | 21st · 4th on team | — | +0.037 | ★CR CSR |
| 2022-09-02 | Appalachian State University | 5000m | 20:46.6 | 108th · 4th on team | — | -0.002 | CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 19:32.2 | 266th · 7th on team | 127.5 | +0.002 | ★CR CSR |
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 19:26.5 | 45th · 5th on team | 129.8 | +0.011 | CSR RSR |
| 2021-10-30 | Ivey Redmon Sports Complex | 5000m | 19:36.1 | 22nd · 5th on team | 128.2 | +0.011 | CSR |
| 2021-10-20 | Weddington HS | 5000m | 19:35.6 | 13th · 5th on team | 129.3 | +0.013 | CSR RSR |
| 2021-10-06 | McAlpine Creek Park | 5000m | 19:23.6 | 14th · 5th on team | 128.9 | +0.005 | SR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 19:28.9 | 59th · 5th on team | 129.1 | +0.003 | SR CSR RSR |
| 2021-09-21 | Metrolina Christian Academy | 5000m | 19:55.9 | 7th · 5th on team | 126.0 | -0.003 | ★CR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 19:49.7 | 29th · 5th on team | 126.9 | +0.003 | CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 19:48.5 | 33rd · 5th on team | 127.5 | +0.011 | CSR RSR |
| 2021-09-02 | McAlpine Pancake Course (not regular course) | 5000m | 19:45.9 | 7th · 5th on team | 125.1 | -0.016 | ★CR SR CSR |
| 2021-09-02 | McAlpine Creek Park | 5000m | 19:45.9 | 7th · 5th on team | 127.4 | +0.005 | CSR RSR |
| 2021-08-28 | McAlpine Creek Park | 5000m | 20:12.6 | 24th · 5th on team | 126.4 | +0.005 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 19:52.1 | 23rd · 7th on team | 127.1 | +0.011 | CSR |
| 2021-01-16 | McAlpine Creek Park | 5000m | 19:52.6 | 16th · 7th on team | 127.0 | +0.005 | |
| 2021-01-07 | Weddington HS | 5000m | 19:20.4 | 14th · 7th on team | 131.6 | +0.013 | CSR |
| 2020-12-22 | Weddington HS | 5000m | 19:22.7 | 11th · 7th on team | 131.3 | +0.013 | CSR |
| 2020-12-22 | Weddington HS | 5000m | 19:22.7 | 13th · 7th on team | 131.3 | +0.013 | |
| 2020-12-19 | McAlpine Creek Park | 5000m | 18:52.6 | 7th · 3rd on team | 133.5 | +0.005 | SR CSR RSR |
| 2020-12-05 | Weddington HS | 5000m | 19:40.8 | 9th · 4th on team | 129.4 | +0.013 | CSR |
| 2020-12-01 | McAlpine Creek Park | 5000m | 19:14.6 | 7th · 6th on team | 131.9 | +0.005 | SR CSR RSR |
| 2020-11-21 | Ivey Redmon Sports Complex | 5000m | 20:17.1 | 1st · 1st on team | 124.6 | +0.011 | CSR |
| 2020-11-18 | McAlpine Creek Park | 5000m | 19:18.1 | 7th · 7th on team | 130.7 | +0.005 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 18:50.5 | 17th · 2nd on team | 131.4 | +0.011 | ★CR CSR |
| 2019-11-02 | McAlpine Creek Park | 5000m | 18:39.8 | 6th · 3rd on team | 133.0 | +0.005 | ★CR CSR |
| 2019-10-22 | Weddington HS | 5000m | 19:06.2 | 6th · 3rd on team | 131.7 | +0.013 | ★CR CSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 18:55 | 9th · 2nd on team | 129.8 | +0.005 | CR CSR |
| 2019-09-25 | Weddington HS | 5000m | 19:40.6 | 4th · 2nd on team | 126.9 | +0.013 | CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 18:28.8 | 11th · 2nd on team | 135.3 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 19:17.3 | 19th · 4th on team | 129.5 | +0.011 | PR CR SR CSR RSR |
| 2019-08-24 | McAlpine Creek Park | 5000m | 19:25.7 | 13th · 4th on team | 126.2 | +0.005 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 4000m | 15:55 | 142nd · 2nd on team | 131.9 | -0.008 | ★PR ★CR SR CSR |
| 2017-11-19 | Hagan-Stone Park | 4000m | 16:52 | 8th · 3rd on team | 134.0 | +0.063 | PR ★CR R SR CSR RSR |
| 2017-10-21 | Parkwood Middle School | 3000m | 12:24.3 | 7th · 2nd on team | 127.8 | +0.026 | ★CR CSR |
| 2017-10-14 | Cuthbertson Middle School | 3000m | 12:07.8 | 11th · 3rd on team | 129.1 | +0.015 | ★CR R CSR RSR |
| 2017-10-04 | Weddington MS | 3000m | 12:15 | 4th · 2nd on team | 128.9 | +0.037 | ★CR R CSR RSR |
| 2017-09-23 | McAlpine Creek Park | 3000m | 12:23.1 | 8th · 2nd on team | 128.8 | +0.019 | ★CR R CSR RSR |
| 2017-09-19 | Metrolina Christian Academy | 3000m | 12:06.2 | 15th · 2nd on team | 128.4 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2017-09-13 | Weddington MS | 3000m | 12:48.7 | 12th · 3rd on team | 125.4 | +0.037 | CR CSR |
| 2017-08-26 | Metrolina Christian Academy | 3000m | 12:10.3 | 12th · 3rd on team | 126.7 | +0.002 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Cuthbertson Middle School | 3000m | 12:47.1 | 3rd · 1st on team | 123.3 | +0.015 | PR CR R SR CSR RSR |
| 2016-10-11 | Weddington HS | 3000m | 13:22.7 | 33rd · 15th on team | 120.4 | +0.042 | ★CR SR CSR |
| 2016-10-04 | Marvin Ridge | 3000m | 13:39.3 | 30th · 11th on team | 121.3 | +0.068 | ★CR R CSR RSR |
| 2016-09-22 | Wingate University | 3000m | 13:29.3 | 42nd · 15th on team | 117.4 | +0.030 | ★CR SR CSR RSR |
| 2016-09-17 | McAlpine Creek Park | 3000m | 13:39 | 47th · 14th on team | 115.8 | +0.019 | CR SR CSR RSR |
| 2016-08-31 | Weddington HS | 3000m | 14:59.8 | 38th · 16th on team | 107.1 | +0.042 | |
| 2016-08-27 | Metrolina Christian Academy | 3000m | 14:12 | 10th · 2nd on team | 109.1 | +0.002 | SR CSR |
| 2016-08-23 | Weddington HS | 3000m | 14:31 | 30th · 12th on team | 110.8 | +0.042 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Cuthbertson Middle School | 3000m | 13:19.4 | 9th · 4th on team | 118.1 | +0.015 | PR CR R SR CSR RSR |
| 2015-10-13 | Weddington MS | 3000m | 14:57.7 | 84th · 23rd on team | 107.2 | +0.037 | |
| 2015-10-06 | Marvin Ridge | 3000m | 14:05 | 50th · 18th on team | 116.7 | +0.068 | CR R CSR RSR |
| 2015-10-01 | Metrolina Christian Academy | 3000m | 13:40.2 | 72nd · 18th on team | 111.5 | +0.002 | PR CR R SR CSR RSR |
| 2015-09-24 | Central Academy of Technology & Arts (CATA) | 3000m | 13:54.2 | 70th · 18th on team | 110.1 | -0.008 | PR ★CR SR CSR |
| 2015-09-03 | Weddington MS | 3000m | 14:24 | 30th · 13th on team | 111.0 | +0.037 | CR R CSR RSR |
| 2015-08-27 | Cuthbertson Middle School | 3000m | 14:12.3 | 34th · 16th on team | 109.3 | +0.015 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-22 | 49er Classic | 3000m | 11:45.59 | 15th · 2nd on team | 98.4 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Big South | 3ksteeple | 12:33.82 | 12th · 2nd on team | — | -0.033 | |
| 2024-05-08 | Big South | 5000m | 19:30.03 | 22nd · 5th on team | — | -0.033 | ★PR SR |
| 2024-04-20 | Catamount Classic | 1500m | 5:23.92 | 29th · 1st on team | — | -0.032 | ★PR SR |
| 2024-04-13 | Asheville Bulldog Invitational | 3ksteeple | 12:57.23 | 3rd · 2nd on team | — | -0.036 | |
| 2024-03-23 | Montreat Open | 3ksteeple | 12:33.61 | 6th · 2nd on team | — | -0.030 | ★PR SR |
| 2024-03-16 | 49er Classic | 3000m | 11:20.1 | 10th · 1st on team | — | -0.039 | ★PR SR |
| 2024-02-24 | Big South Indoor Track Championship | 5000m | 19:51.49 | 12th · 2nd on team | — | -0.042 | |
| 2024-02-24 | Big South Indoor Track Championship | 3000m | 11:34.41 | 20th · 5th on team | — | -0.042 | PR SR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 5000m | 19:36.58 | 8th · 1st on team | — | -0.040 | PR SR |
| 2024-01-20 | Carolina Challenge | 1mile | 5:53.7 | 11th · 2nd on team | — | -0.050 | SR |
| 2024-01-13 | Gamecock Indoor Opener | 3000m | 11:49.05 | 27th · 3rd on team | — | -0.050 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 5000m | 19:37.5 | 18th · 3rd on team | — | -0.031 | PR SR |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 3ksteeple | 12:42.05 | 7th · 1st on team | — | -0.031 | PR SR |
| 2023-04-22 | Georgia Tech Invitational | 3ksteeple | 13:04.46 | 16th · 1st on team | — | -0.038 | PR SR |
| 2023-04-15 | Catamount Classic | 1500m | 5:30.32 | 31st · 4th on team | — | -0.032 | PR SR |
| 2023-04-01 | Vertklasse | 1500m | 5:31.56 | 111th · 3rd on team | — | -0.033 | PR SR |
| 2023-04-01 | Vertklasse | 800m | 2:48.83 | 71st · 5th on team | — | -0.033 | SR |
| 2023-03-25 | Montreat College Open | 5000m | 19:58.79 | 7th · 3rd on team | — | -0.030 | PR SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 5000m | 20:13.22 | 16th · 2nd on team | — | -0.039 | PR SR |
| 2023-01-28 | Winter Classic | 3000m | 12:01.46 | 34th · 2nd on team | — | -0.036 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCHSAA 4A Midwest Regional | 1600m | 5:32.18 | 17th · 3rd on team | 122.8 | -0.036 | |
| 2022-05-04 | Southern Carolina Conference Championship | 1600m | 5:32.21 | 8th · 3rd on team | 121.8 | -0.051 | |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 5:27.54 | 38th · 6th on team | 122.7 | -0.051 | ★PR SR |
| 2022-04-13 | Weddington Meet #3 | 1600m | 5:31.59 | 2nd · 2nd on team | 121.7 | -0.051 | |
| 2022-04-09 | All American Track Classic 2022 | 1mile | 5:36.87 | 55th · 2nd on team | 121.1 | -0.045 | ★PR SR |
| 2022-04-02 | Union County Championship | 3200m | 11:45.1 | 3rd · 3rd on team | 123.5 | -0.044 | |
| 2022-03-26 | Weddington Invitational | 3200m | 11:25.19 | 3rd · 1st on team | 127.1 | -0.051 | ★PR SR RSR |
| 2022-03-19 | Clash of the Carolinas | 1600m | 5:33.9 | 9th · 2nd on team | 121.6 | -0.043 | |
| 2022-03-08 | Weddington Meet #1 | 3200m | 11:57.48 | 5th · 5th on team | 121.0 | -0.051 | |
| 2022-03-02 | Cuthberston Season Opener | 1600m | 5:36.26 | 3rd · 3rd on team | 120.7 | -0.043 | |
| 2022-02-05 | Charlotte City Championship | 3200m | 11:47.03 | 4th · 4th on team | 124.3 | -0.039 | RSR |
| 2022-02-01 | Weddington Last Chance Meet | 1600m | 5:28.18 | 10th · 3rd on team | 123.9 | -0.042 | PR SR RSR |
| 2022-01-26 | PHS Polar Bear Meet #4 | 1600m | 5:43.04 | 10th · 2nd on team | 119.7 | -0.032 | |
| 2022-01-25 | Providence Polar Bear #4 | 1600m | 5:43.04 | 10th · 2nd on team | 119.7 | -0.032 | SR |
| 2022-01-14 | Marvin Ridge Polar Bear #3 | 3200m | 11:53.49 | 5th · 4th on team | 123.7 | -0.035 | |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 11:33.42 | 2nd · 1st on team | 123.8 | -0.069 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | Weddington Meet #5 | 3200m | 12:11.23 | 3rd · 2nd on team | 119.7 | -0.051 | |
| 2021-05-22 | Weddington Invitational | 3200m | 11:51.56 | 11th · 6th on team | 123.1 | -0.051 | SR RSR |
| 2021-05-01 | Mount Tabor Mile | 1600m | 5:31.4 | 30th · 6th on team | 122.6 | -0.047 | SR RSR |
| 2021-04-27 | Weddington Meet #1 | 3200m | 12:07.62 | 6th · 6th on team | 121.1 | -0.051 | |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 12:02.17 | 74th · 74th on team | 121.6 | -0.047 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | PHS Dual Meet #1 | 3200m | 12:01.23 | 2nd · 2nd on team | 123.4 | -0.034 | |
| 2020-03-04 | Weddington Meet #1 | 1600m | 5:29.73 | 12th · 10th on team | 122.8 | -0.051 | PR SR |
| 2020-02-08 | Charlotte City Championship | 1600m | 5:38.58 | 11th · 5th on team | 121.2 | -0.039 | SR |
| 2020-01-28 | Weddington Polar Bear #4 | 1600m | 5:41.85 | 10th · 10th on team | 119.8 | -0.042 | |
| 2020-01-23 | Cuthbertson Polar Bear 3 | 3200m | 11:45.61 | 2nd · 2nd on team | 125.2 | -0.039 | SR RSR |
| 2020-01-16 | JDL Weddington Invitational | 1600m | 5:40.34 | 4th · 3rd on team | 121.1 | -0.046 | SR RSR |
| 2020-01-08 | Weddington Polar Bear #3 | 1000m | 3:28.29 | 9th · 9th on team | 114.3 | -0.042 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-01 | Southern Carolina Conference Championship | 1600m | 5:31.19 | 9th · 3rd on team | 122.9 | -0.051 | PR SR |
| 2019-04-17 | Weddington Home Meet #3 | 1600m | 5:37.95 | 5th · 5th on team | 120.3 | -0.051 | |
| 2019-04-10 | AK Midweek Meet #2 | 800m | 2:38.49 | 9th · 2nd on team | 116.2 | -0.037 | ★PR SR |
| 2019-04-03 | Marvin Ridge #3 | 1600m | 5:34.3 | 4th · 2nd on team | 122.8 | -0.038 | PR SR |
| 2019-03-05 | Weddington Meet #1 | 800m | 2:39.16 | 8th · 7th on team | 113.9 | -0.051 | PR SR |
| 2019-02-02 | Charlotte City Championships | 1600m | 5:44.13 | 9th · 5th on team | 119.3 | -0.039 | |
| 2019-02-02 | Charlotte City Championships | 3200m | 12:07.3 | 5th · 1st on team | 121.9 | -0.039 | |
| 2019-01-30 | Marvin Ridge Polar Bear #2 | 3200m | 11:42.86 | 5th · 5th on team | 126.6 | -0.035 | PR SR RSR |
| 2019-01-09 | Weddington Polar Bear #3 | 1600m | 5:44.49 | 8th · 7th on team | 118.9 | -0.042 | |
| 2018-12-22 | JDL Patriot Holiday Invitational | 3200m | 12:13.58 | 3rd · 3rd on team | 120.9 | -0.046 | PR SR RSR |
| 2018-12-18 | Weddington Polar Bear #2 | 1600m | 5:41.99 | 6th · 6th on team | 119.6 | -0.042 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | NCRunners MS State Championship | 3200m | 13:04.4 | 3rd · 1st on team | 121.0 | -0.051 | |
| 2018-04-21 | Parkwood Invitational II | 1600m | 5:56.46 | 8th · 3rd on team | 123.2 | -0.048 | PR SR |
| 2018-04-21 | Parkwood Invitational II | 800m | 2:40.93 | 10th · 2nd on team | 122.5 | -0.048 | PR SR |
| 2018-04-12 | Maverick Middle School Relays | 1600m | 5:56.98 | 7th · 2nd on team | 124.8 | -0.038 | PR SR RSR |
| 2018-03-17 | Cuthbertson MS St. Patrick's Day Invitational | 1600m | 5:59.78 | 6th · 3rd on team | 123.0 | -0.043 | PR SR RSR |
| 2018-03-17 | Cuthbertson MS St. Patrick's Day Invitational | 3200m | 12:54.46 | 2nd · 2nd on team | 123.5 | -0.043 | PR SR RSR |
| 2018-03-10 | Parkwood Invitational | 1600m | 6:02 | 3rd · 2nd on team | 121.4 | -0.048 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | Jim Law Invitational | 1500m | 5:53.31 | 8th · 3rd on team | 116.4 | -0.039 | PR SR RSR |
| 2017-04-29 | Weddington Tune Up | 1600m | 6:26.87 | 10th · 7th on team | 113.4 | -0.051 | |
| 2017-03-25 | Cuthbertson Invitational | 1600m | 6:25.1 | 10th · 4th on team | 114.3 | -0.043 | PR SR RSR |
| 2017-03-01 | Weddington Invite | 800m | 3:09.62 | 22nd · 11th on team | 103.9 | -0.051 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Cuthbertson Invitational | 1600m | 6:44.3 | 18th · 9th on team | 108.9 | -0.043 | PR SR RSR |
| 2016-04-09 | Weddington II | 800m | 3:18 | 22nd · 10th on team | 99.4 | -0.045 | |
| 2016-03-12 | Cuthbertson Spring Kickoff | 800m | 3:08.61 | 20th · 9th on team | 104.4 | -0.043 | PR SR RSR |