Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 8000m | 25:12.7 | 66th · 5th on team | 114.1 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2022-11-04 | Columbia College XC Course | 8000m | 25:30.3 | 9th · 6th on team | 112.8 | +0.009 | ★CR R CSR RSR |
| 2022-10-21 | Sequoyah Park | 8000m | 25:20.1 | 16th · 7th on team | 110.7 | -0.011 | PR ★CR SR CSR |
| 2022-10-07 | McAlpine Park | 8000m | 25:39 | 49th · 6th on team | 111.6 | — | PR ★CR R SR CSR RSR |
| 2022-09-23 | McAlpine Park | 8000m | 26:01 | 25th · 7th on team | 109.2 | -0.003 | PR CR R SR CSR RSR |
| 2022-09-02 | Appalachian State University | 8000m | 27:33.6 | 73rd · 8th on team | 105.4 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 10-km | 31:34.31 | 18th · 2nd on team | 108.9 | -0.026 | |
| 2023-05-13 | Lee University Last Chance | 5000m | 15:24.24 | 36th · 6th on team | 108.1 | -0.032 | |
| 2023-04-22 | Appalachian Athletic Conference Championship | 10-km | 32:29.19 | 5th · 2nd on team | 107.6 | -0.024 | |
| 2023-04-08 | Flames Invitational | 10-km | 31:21.86 | 41st · 1st on team | 108.9 | -0.032 | ★PR SR |
| 2023-04-01 | Race results → | 3000m | 8:51.66 | 1st · 1st on team | — | — | ★PR SR |
| 2023-03-02 | Meet results → | Men's 5000 Meters Preliminaries | 15:51.75 | 44th · 4th on team | — | — | ★PR SR |
| 2023-02-17 | Appalachian Athletic Conference Indoor Championships | 5000m | 15:28.27 | 5th · 3rd on team | 107.3 | -0.039 | |
| 2023-02-17 | Appalachian Athletic Conference Indoor Championships | 3000m | 8:57.87 | 12th · 7th on team | 106.2 | -0.039 | PR SR |
| 2023-02-04 | Camel City Invitational | 1mile | 4:27.79 | 41st · 4th on team | 107.2 | -0.039 | ★PR SR |
| 2023-01-28 | Winter Classic | 5000m | 14:58.37 | 3rd · 1st on team | 110.9 | -0.031 | ★PR SR RSR |
| 2023-01-14 | Meet results → | Men's 3000 Meters | 8:49.78 | 3rd · 1st on team | — | — | ★PR SR |