Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Newberry College | 6000m | 23:25.2 | 27th · 4th on team | 110.2 | +0.014 | ★CR SR CSR RSR |
| 2024-09-21 | Milliken & Company | 6000m | 24:27.1 | 55th · 4th on team | 105.3 | +0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | UNG Cross Country Course | 6000m | 23:03.3 | 36th · 4th on team | 113.5 | +0.025 | ★CR ★R CSR RSR |
| 2023-10-21 | Southside Park | 6000m | 22:26.5 | 32nd · 5th on team | 111.3 | -0.022 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | UNG Cross Country Course | 6000m | 24:03.9 | 14th · 4th on team | 109.0 | +0.025 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Wingate University | 6000m | 24:00.6 | 50th · 5th on team | 110.3 | +0.033 | PR ★CR SR CSR |
| 2022-09-23 | McAlpine Park | 5000m | 18:54 | 22nd · 3rd on team | 111.4 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2022-09-02 | Appalachian State University | 5000m | 19:11.1 | 44th · 3rd on team | 110.0 | -0.002 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Southside Power and Fitness Invitational | 5000m | 18:55.13 | 3rd · 1st on team | 106.1 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | South Atlantic Outdoor Championship | 5000m | 18:58.78 | 21st · 3rd on team | 105.9 | -0.035 | |
| 2025-04-18 | App State Outdoor Open | 5000m | 19:44.11 | 11th · 1st on team | 102.5 | -0.030 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 5000m | 18:22.56 | 11th · 1st on team | 108.7 | -0.040 | SR RSR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 3000m | 10:43.91 | 16th · 2nd on team | 107.3 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | 5000m | 18:20.13 | 9th · 2nd on team | 110.0 | -0.035 | |
| 2024-05-02 | South Atlantic Outdoor Championship | 10-km | 37:53.29 | 9th · 2nd on team | 112.1 | -0.035 | ★PR SR |
| 2024-04-13 | Southside Power andand Fitness Invitational | 10-km | 38:14.48 | 3rd · 3rd on team | 109.9 | -0.035 | PR SR |
| 2024-03-23 | Montreat Open | 5000m | 17:54.2 | 3rd · 3rd on team | 112.7 | -0.030 | ★PR SR RSR |
| 2024-03-16 | Lenoir-Rhyne Opener | 5000m | 18:10.34 | 2nd · 1st on team | 110.8 | -0.035 | PR SR RSR |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 3000m | 10:41.75 | 19th · 1st on team | 107.8 | -0.046 | |
| 2024-02-17 | JDL Last Chance Invitational | 1mile | 5:35.62 | 8th · 3rd on team | 104.0 | -0.046 | ★PR SR |
| 2024-02-03 | South Carolina Invitational | 3000m | 10:41.65 | 10th · 1st on team | 108.7 | -0.050 | RSR |
| 2024-01-27 | Camel City Invitational | 3000m | 10:41.65 | 26th · 1st on team | 107.8 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 5000m | 19:09.42 | 21st · 4th on team | 106.0 | -0.031 | PR SR RSR |
| 2023-04-16 | Southside Power & Fitness Invit. | 5000m | 19:41.56 | 5th · 3rd on team | 102.3 | -0.035 | PR SR RSR |