Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Prince Edward County HS XC Course | 5000m | 20:19.5 | 61st · 9th on team | 107.5 | +0.051 | ★CR CSR |
| 2025-10-17 | Panorama Farms | 6000m | 23:57.5 | 123rd · 8th on team | 106.9 | +0.015 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:29.3 | 313th · 8th on team | 107.6 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 19:36 | 88th · 6th on team | 107.4 | +0.003 | ★CR SR CSR RSR |
| 2025-08-29 | Elon University | 4000m | 15:49.8 | 62nd · 6th on team | 104.7 | +0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Charleston Southern University | 5000m | 19:34.9 | 51st · 10th on team | 109.1 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Panorama Farms | 6000m | 24:35.3 | 117th · 8th on team | 105.2 | +0.015 | PR CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 20:14.1 | 115th · 10th on team | 106.4 | +0.003 | ★CR CSR RSR |
| 2024-08-30 | Appalachian State University | 5000m | 20:09.8 | 66th · 4th on team | 104.5 | -0.002 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-15 | Virginia Tech Home Cross Country Course | 6000m | 24:54.9 | 51st · 10th on team | 105.5 | +0.024 | PR ★CR SR CSR |
| 2023-09-01 | Elon University | 4000m | 15:27.1 | 55th · 14th on team | 108.5 | +0.012 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Ivey M. Redmon Sport Complex | 6000m | 26:05.6 | 52nd · 16th on team | 101.6 | +0.050 | PR ★CR SR CSR RSR |
| 2022-09-16 | Virginia Tech | 6000m | 26:34.6 | 102nd · 17th on team | 100.3 | +0.039 | PR ★CR SR CSR RSR |
| 2022-09-02 | Appalachian State University | 5000m | 21:13.9 | 113th · 18th on team | 99.4 | -0.002 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 20:10.2 | 118th · 7th on team | 124.2 | +0.005 | PR ★CR SR CSR |
| 2021-11-13 | Great Meadow Park | 5000m | 20:46 | 45th · 5th on team | 123.4 | +0.021 | ★CR CSR |
| 2021-10-16 | Woodberry Forest 5K Course | 5000m | 21:00.2 | 16th · 5th on team | 126.1 | +0.050 | ★CR ★R CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 20:54.9 | 124th · 5th on team | 120.2 | +0.003 | CR CSR |
| 2021-09-11 | GreenHill Park | 5000m | 20:28.2 | 35th · 5th on team | 123.5 | +0.007 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Oatlands Plantation | 5000m | 22:43 | 47th · 5th on team | 115.3 | +0.044 | ★CR SR CSR RSR |
| 2021-04-13 | Blacksburg HS XC Course | 5000m | 23:19.6 | 18th · 5th on team | 111.8 | +0.038 | CSR RSR |
| 2021-03-17 | Woodberry Forest 5K Course | 5000m | 23:17.2 | 11th · 6th on team | 111.0 | +0.050 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-28 | Liberty U Cross Country Course | 5000m | 23:20.2 | 12th · 8th on team | 113.5 | +0.064 | ★CR CSR RSR |
| 2019-10-19 | Radford Estates Wolf Branch Farm | 5000m | 22:35 | 42nd · 7th on team | 112.9 | +0.033 | ★CR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 22:02.7 | 152nd · 7th on team | 111.3 | +0.003 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 21:29 | 60th · 5th on team | 119.2 | +0.021 | CR CSR |
| 2018-10-29 | Blacksburg HS XC Course | 5000m | 21:45 | 19th · 5th on team | 119.3 | +0.038 | ★CR R CSR RSR |
| 2018-10-24 | Sweet Briar College | 5000m | 22:46 | 13th · 8th on team | 113.6 | +0.047 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 21:02 | 125th · 5th on team | 118.6 | +0.007 | PR ★CR R SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 21:02 | 126th · 5th on team | 118.6 | +0.007 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 21:10.7 | 59th · 5th on team | 116.7 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-04 | Liberty Kickoff | 1mile | 5:39.3 | 10th · 2nd on team | 102.5 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Meet results → | Women's 3000 Steeplechase | 11:50.3 | 6th · 2nd on team | — | — | ★PR SR |
| 2025-05-06 | Liberty Twilight Qualifier | 1500m | 4:55.46 | 23rd · 4th on team | 108.9 | -0.038 | ★PR SR RSR |
| 2025-04-25 | 2025 Charlotte Invite | 3ksteeple | 12:08.21 | 16th · 2nd on team | — | -0.039 | |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 3ksteeple | 11:50.29 | 6th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-04-04 | High Point VertKlasse Meeting | 3ksteeple | 12:13.05 | 12th · 2nd on team | — | -0.033 | SR |
| 2025-03-29 | Meet results → | Women's 1500 Meters | 5:05.3 | 14th · 1st on team | — | — | ★PR SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 11:08.29 | 45th · 4th on team | 105.2 | -0.040 | |
| 2025-01-23 | Brant Tolsma Invitational | 3000m | 11:17.79 | 47th · 7th on team | 103.8 | -0.040 | |
| 2024-12-05 | Liberty Kickoff | 3000m | 10:55.12 | 26th · 2nd on team | 107.5 | -0.040 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Big South | 3ksteeple | 12:08.68 | 10th · 4th on team | — | -0.033 | PR SR |
| 2024-04-27 | 2024 Charlotte Invite | 3ksteeple | 12:15.36 | 14th · 4th on team | — | -0.039 | PR SR |
| 2024-04-06 | VertKlasse Meeting | 3000m | 12:26.87 | 13th · 3rd on team | 93.0 | -0.033 | |
| 2024-03-23 | Bob Davidson Team Challenge presented by Norris Woody | 1500m | 5:04.58 | 29th · 6th on team | 106.3 | -0.033 | PR SR RSR |
| 2024-03-16 | 49er Classic | 1500m | 5:10.34 | 83rd · 5th on team | 103.3 | -0.039 | PR SR RSR |
| 2024-01-27 | Camel City Invitational | 3000m | 11:10.3 | 45th · 2nd on team | 103.2 | -0.046 | PR SR RSR |
| 2024-01-27 | Camel City Invitational | 1mile | 5:48.14 | 47th · 3rd on team | 100.3 | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Charlotte Invitational 2023 | 3ksteeple | 13:01.52 | 7th · 2nd on team | — | -0.039 | |
| 2023-04-15 | Meet of Champions | 3ksteeple | 12:47.04 | 9th · 3rd on team | — | -0.033 | PR SR |
| 2023-04-01 | Vertklasse | 1500m | 5:17.41 | 95th · 12th on team | 102.6 | -0.033 | PR SR |
| 2023-03-18 | Webb Davidson Meet | 1500m | 5:21.01 | 37th · 5th on team | 100.8 | -0.033 | PR SR |
| 2023-02-18 | JDL DMR Invitational | 3000m | 11:24.48 | 15th · 1st on team | 101.2 | -0.046 | PR SR |
| 2023-02-04 | Camel City Invitational | 1mile | 5:38.93 | 54th · 4th on team | 103.2 | -0.046 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | VHSL Region 4D Championships | 800m | 2:37.43 | 11th · 4th on team | 118.2 | -0.025 | |
| 2022-05-25 | VHSL Region 4D Championships | 1600m | 5:33.69 | 8th · 4th on team | 124.0 | -0.025 | |
| 2022-05-11 | Rustburg, EC Glass, Liberty, Jefferson Forest | 400m | 1:11.6 | 12th · 4th on team | — | -0.020 | ★PR SR |
| 2022-05-07 | Dogwood Track Classic | 1600m | 5:26.27 | 37th · 3rd on team | 125.2 | -0.044 | ★PR SR |
| 2022-04-30 | Knights Track Classic | 3200m | 12:01.61 | 4th · 2nd on team | 122.1 | -0.037 | |
| 2022-04-08 | University of Lynchburg HS Twilight Invite | 1600m | 5:47.17 | 3rd · 2nd on team | 117.5 | -0.041 | |
| 2022-04-06 | Heritage, JF, LCA, EC Glass @ Brookville HS | 1600m | 5:39.46 | 2nd · 2nd on team | 122.8 | -0.017 | |
| 2022-03-30 | JF, Rustburg, Heritage, Brookville @ JF | 800m | 2:30.88 | 3rd · 3rd on team | 122.5 | -0.032 | ★PR SR |
| 2022-02-19 | VHSL Region 4D Championship | 1600m | 5:36.92 | 8th · 4th on team | 122.9 | -0.035 | SR |
| 2022-02-19 | VHSL Region 4D Championship | 3200m | 11:48.74 | 4th · 1st on team | 125.5 | -0.035 | ★PR SR RSR |
| 2022-01-29 | Bulldog Invitational | 3200m | 11:54.91 | 6th · 2nd on team | 125.4 | -0.040 | PR SR RSR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1600m | 5:44.73 | 12th · 3rd on team | 119.6 | -0.028 | SR RSR |
| 2022-01-08 | Liberty Premier Invitational | 1600m | 6:04.57 | 27th · 3rd on team | 112.0 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Region 4D Outdoor Championship | 1600m | 6:26.47 | 8th · 3rd on team | 106.7 | -0.032 | |
| 2021-06-02 | Seminole District 3A/4A | 800m | 2:45.03 | 3rd · 3rd on team | 112.2 | -0.031 | PR SR RSR |
| 2021-06-02 | Seminole District 3A/4A | 1600m | 5:35.12 | 3rd · 3rd on team | 122.8 | -0.031 | PR R SR RSR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 13:16.82 | 108th · 108th on team | 110.2 | -0.047 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Seminole District Indoor Meet | 1600m | 6:06.98 | 4th · 3rd on team | 115.8 | -0.005 | |
| 2020-02-01 | Heritage JV Invitational | 500m | 1:36.51 | 7th · 3rd on team | — | -0.005 | ★PR SR |
| 2020-01-21 | Jefferson Forest, Liberty Christian, Amherst, Brookville, Prince Meet | 1600m | 6:08.77 | 3rd · 3rd on team | 115.2 | -0.005 | |
| 2019-12-21 | VA. Commonwealth Games | 1600m | 5:52.16 | 17th · 3rd on team | 116.8 | -0.040 | PR SR RSR |
| 2019-12-19 | Brookville, Heritage, Jefferson Forest, Amherst, Staunton River, William Fleming | 1600m | 6:15.04 | 2nd · 2nd on team | 113.3 | -0.005 | RSR |
| 2019-12-14 | Liberty Christmas Invitational | 1600m | 6:05.05 | 49th · 3rd on team | 112.6 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-16 | VHSL Region 4D | 3200m | 13:07.93 | 6th · 1st on team | 113.9 | -0.035 | |
| 2019-02-09 | Seminole District Indoor Meet | 1000m | 3:36.13 | 6th · 2nd on team | 114.0 | -0.005 | ★PR SR |
| 2019-02-09 | Seminole District Indoor Meet | 3200m | 13:05.91 | 4th · 2nd on team | 116.7 | -0.005 | PR SR |
| 2019-02-05 | Seminole Quad | 1600m | 6:14.24 | 1st · 1st on team | 113.6 | -0.005 | |
| 2019-02-02 | Heritage Invitational | 3200m | 13:19.95 | 2nd · 1st on team | 114.7 | -0.005 | PR SR |
| 2019-01-22 | Liberty Indoor Quad #1 | 1600m | 6:02.94 | 2nd · 2nd on team | 117.1 | -0.005 | PR SR RSR |
| 2019-01-22 | Liberty Indoor Quad #1 | 1000m | 3:45.74 | 4th · 2nd on team | 109.1 | -0.005 | |
| 2019-01-19 | Heritage JV Invitational | 1000m | 3:43.08 | 6th · 1st on team | 110.4 | -0.005 | PR SR |
| 2019-01-19 | Heritage JV Invitational | 1600m | 6:05.83 | 3rd · 1st on team | 116.2 | -0.005 | PR SR RSR |
| 2019-01-05 | Bulldog Invitational | 1600m | 6:16.31 | 69th · 1st on team | 109.3 | -0.040 | |
| 2018-12-08 | Liberty University HS Opener | 1600m | 6:14.4 | 19th · 4th on team | 109.7 | -0.040 | PR SR |
| 2018-11-27 | Heritage Meet | 1600m | 6:19.97 | 5th · 3rd on team | 111.7 | -0.005 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-13 | Heritage JV Invitational Meet | 1000m | 4:09.77 | 17th · 3rd on team | 106.7 | -0.005 | PR SR |
| 2017-11-29 | EC. Glass Quad Indoor Meet #1 | 1600m | 7:04.44 | 8th · 5th on team | 107.8 | -0.005 | PR R SR RSR |