Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Prince Edward County HS XC Course | 8000m | 27:43.1 | 54th · 10th on team | 103.8 | +0.029 | ★CR CSR |
| 2025-10-17 | Panorama Farms | 8000m | 27:58.8 | 137th · 12th on team | 101.1 | +0.011 | CSR |
| 2025-10-03 | Lake Kristi | 8000m | 26:03.4 | 46th · 11th on team | 107.1 | +0.002 | ★CR SR CSR |
| 2025-09-20 | Longwood University | 8000m | 27:06 | 15th · 8th on team | 110.4 | +0.051 | ★CR SR CSR |
| 2025-08-29 | Elon University | 6000m | 18:40.2 | 5th · 3rd on team | 112.1 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Charleston Southern University | 8000m | 26:22.2 | 34th · 10th on team | 107.1 | +0.005 | ★CR CSR |
| 2024-10-19 | Panorama Farms | 8000m | 25:31.9 | 117th · 6th on team | 111.4 | +0.011 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 25:41.7 | 243rd · 7th on team | 111.1 | +0.015 | PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 6000m | 19:15.3 | 61st · 1st on team | 111.7 | +0.011 | ★CR SR CSR RSR |
| 2024-08-30 | Appalachian State University | 6000m | 19:30.5 | 24th · 3rd on team | 109.3 | +0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-29 | GreenHill Park | 8000m | 28:25.9 | 56th · 9th on team | 100.7 | +0.017 | ★CR CSR |
| 2023-10-14 | Panorama Farms | 8000m | 25:53.5 | 81st · 5th on team | 109.2 | +0.007 | PR CR SR CSR |
| 2023-09-29 | Burke Golf Course | 8047m | 26:33.3 | 105th · 7th on team | 106.4 | +0.004 | ★PR ★CR SR CSR |
| 2023-09-15 | Virginia Tech Home Cross Country Course | 8000m | 27:11 | 50th · 8th on team | 106.4 | +0.024 | ★CR SR CSR |
| 2023-09-01 | Elon University | 6000m | 18:23.5 | 23rd · 4th on team | 114.5 | +0.010 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ivey Redmon Sports Complex | 8000m | 28:04.1 | 59th · 10th on team | 103.1 | +0.030 | ★CR CSR |
| 2022-10-14 | Ivey M. Redmon Sport Complex | 8000m | 27:05.4 | 39th · 10th on team | 107.3 | +0.043 | PR ★CR SR CSR RSR |
| 2022-09-16 | Virginia Tech | 8000m | 28:24.2 | 92nd · 11th on team | 102.3 | +0.018 | ★CR CSR |
| 2022-09-02 | Appalachian State University | 8000m | 27:52.3 | 79th · 12th on team | 104.1 | +0.022 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Charlotte Invite | 800m | 1:59.23 | 14th · 2nd on team | 106.8 | -0.041 | ★PR SR |
| 2026-04-17 | Aggie Invite | 3ksteeple | 10:40.57 | 4th · 1st on team | — | -0.046 | |
| 2026-04-02 | High Point VertKlasse Meeting | 1500m | 4:01.14 | 27th · 3rd on team | 109.4 | -0.033 | SR RSR |
| 2026-03-20 | Bob Davidson Team Challenge presented by Norris Woody | 3ksteeple | 10:16.55 | 4th · 4th on team | — | -0.033 | SR |
| 2026-02-14 | ASICS Sound Invite | 1mile | 4:22.65 | 31st · 5th on team | 107.3 | -0.050 | SR |
| 2026-02-07 | Camel City Distance | 3000m | 9:00.35 | 30th · 5th on team | 106.4 | -0.050 | |
| 2026-01-10 | UNC Asheville Collegiate Opener | 3000m | 8:50.13 | 8th · 6th on team | 109.3 | -0.023 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-21 | Bob Davidson Team Challenge | 5000m | 16:09.05 | 4th · 3rd on team | 102.2 | -0.033 | SR |
| 2025-02-21 | Virginia Tech Challenge | 1mile | 4:27.22 | 12th · 1st on team | 106.2 | -0.042 | |
| 2025-01-23 | Brant Tolsma Invitational | 1mile | 4:17.62 | 5th · 1st on team | 110.3 | -0.040 | ★PR SR RSR |
| 2025-01-17 | Virginia Tech Invitational | 1mile | 4:18.71 | 5th · 1st on team | 109.7 | -0.042 | SR RSR |
| 2024-12-05 | Liberty Kickoff | 3000m | 8:53.98 | 15th · 2nd on team | 108.1 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Big South | 3ksteeple | 9:20.34 | 3rd · 2nd on team | — | -0.033 | ★PR SR |
| 2024-05-01 | Liberty Twilight Qualifier | 1500m | 3:52.29 | 8th · 3rd on team | 113.1 | -0.038 | ★PR SR RSR |
| 2024-04-27 | 2024 Charlotte Invite | 3ksteeple | 9:23.01 | 8th · 1st on team | — | -0.039 | PR SR |
| 2024-04-13 | Duke Invitational | 3ksteeple | 9:34.62 | 13th · 2nd on team | — | -0.043 | PR SR |
| 2024-04-06 | VertKlasse Meeting | 1500m | 3:57.56 | 8th · 1st on team | 110.8 | -0.033 | SR |
| 2024-02-17 | Virginia Tech Challenge | 1mile | 4:17.85 | 12th · 2nd on team | 110.1 | -0.042 | PR SR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 3000m | 8:36.28 | 1st · 1st on team | 111.8 | -0.040 | SR RSR |
| 2024-02-03 | Doc Hale VT Meet | 1mile | 4:21.97 | 39th · 2nd on team | 108.3 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 1500m | 4:20.04 | 28th · 8th on team | 101.8 | -0.031 | |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 1500m | 4:00.33 | 12th · 4th on team | 110.1 | -0.031 | |
| 2023-05-03 | 2023 Liberty Twilight Qualifier | 1500m | 4:00.18 | 35th · 4th on team | 110.1 | -0.038 | |
| 2023-04-29 | Charlotte Invitational 2023 | 1500m | 3:54.8 | 30th · 1st on team | 111.4 | -0.039 | PR SR RSR |
| 2023-04-15 | Meet of Champions | 1500m | 3:57.58 | 11th · 3rd on team | 111.2 | -0.033 | PR SR RSR |
| 2023-04-01 | Vertklasse | 1500m | 4:00.35 | 26th · 3rd on team | 110.4 | -0.033 | PR SR RSR |
| 2023-03-18 | Webb Davidson Meet | 5000m | 15:20.42 | 8th · 4th on team | 108.2 | -0.033 | ★PR SR |
| 2023-02-25 | Big South Indoor Track and Field Championship | 3000m | 9:11.25 | 19th · 4th on team | 104.7 | -0.042 | |
| 2023-02-18 | Virginia Tech Challenge | 1mile | 4:19.94 | 12th · 1st on team | 109.3 | -0.042 | PR SR |
| 2023-02-04 | Camel City Invitational | 3000m | 8:35.75 | 36th · 1st on team | 110.1 | -0.046 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-13 | Mountain Island Winter Invitational | 1600m | 4:57.88 | 4th · 1st on team | 113.5 | -0.046 | ★PR R SR RSR |