Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Ivey M. Redmon Sport Complex | 8000m | 28:12.4 | 59th · 13th on team | 103.0 | +0.043 | ★CR CSR |
| 2022-09-16 | Virginia Tech | 8000m | 28:27.9 | 95th · 12th on team | 102.1 | +0.018 | ★CR CSR |
| 2022-09-02 | Appalachian State University | 8000m | 27:36.8 | 74th · 11th on team | 105.1 | +0.022 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 16:27 | 18th · 2nd on team | 129.9 | +0.021 | ★CR CSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 16:30 | 20th · 2nd on team | 127.3 | -0.001 | ★CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 16:14.5 | 50th · 2nd on team | 129.0 | +0.003 | ★PR ★CR SR CSR |
| 2021-09-25 | Carlisle | 5000m | 17:00 | 63rd · 3rd on team | 125.0 | +0.005 | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 16:48 | 13th · 2nd on team | 130.0 | +0.044 | PR ★CR SR CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 17:06 | 14th · 1st on team | 126.4 | +0.021 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Oatlands Plantation | 5000m | 17:04 | 15th · 2nd on team | 127.7 | +0.044 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-07 | Algonkian Regional Park | 5000m | 18:02 | 8th · 3rd on team | 116.7 | +0.017 | PR ★CR SR CSR |
| 2019-09-28 | Pocahontas State Park | 5000m | 18:41 | 23rd · 6th on team | 111.0 | +0.004 | ★CR CSR |
| 2019-09-21 | Rock Ridge High School | 5000m | 18:05.1 | 1st · 1st on team | 118.2 | +0.039 | ★CR CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 18:05 | 58th · 6th on team | 117.5 | +0.021 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Bull Run Regional Park | 4747m | 16:26 | 9th · 2nd on team | 116.1 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Kutztown University Farm Course | 5000m | 18:26.6 | 25th · 8th on team | 115.2 | +0.033 | PR ★CR R SR CSR RSR |
| 2018-08-25 | Great Meadow Park | 5000m | 18:57 | 10th · 4th on team | 111.7 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-21 | Bob Davidson Team Challenge | 1500m | 4:09.2 | 10th · 5th on team | 105.5 | -0.033 | SR |
| 2025-03-14 | Phoenix Invitational | 1500m | 4:10.92 | 13th · 2nd on team | 105.1 | -0.031 | SR |
| 2025-02-08 | Camel City Distance | 1mile | 4:37.45 | 38th · 2nd on team | 102.7 | -0.046 | SR |
| 2025-01-23 | Brant Tolsma Invitational | 800m | 1:58.06 | 13th · 2nd on team | 108.2 | -0.040 | SR RSR |
| 2024-12-05 | Liberty Kickoff | 1000m | 2:34.8 | 8th · 1st on team | 106.7 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-24 | Big South Indoor Track Championship | 800m | 2:00.06 | 20th · 5th on team | 106.4 | -0.042 | |
| 2024-02-10 | Music City Challenge | 600m | 1:21.68 | 19th · 2nd on team | — | -0.045 | ★PR SR |
| 2024-02-03 | Doc Hale VT Meet | 800m | 1:55.04 | 9th · 1st on team | 111.1 | -0.042 | ★PR SR |
| 2024-01-20 | Hokie Invitational | 1000m | 2:30.25 | 28th · 2nd on team | 109.8 | -0.042 | SR |
| 2024-01-20 | Hokie Invitational | 800m | 1:56.16 | 8th · 1st on team | 110.0 | -0.042 | |
| 2024-01-13 | Virginia Tech Invitational | 1000m | 2:31.61 | 17th · 1st on team | 108.8 | -0.042 | SR |
| 2024-01-13 | Virginia Tech Invitational | 500m | 1:07.58 | 9th · 1st on team | — | -0.042 | ★PR SR |
| 2023-12-01 | Liberty Kickoff Opener | 800m | 1:55.19 | 2nd · 1st on team | 111.3 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Meet of Champions | 800m | 1:58.27 | 18th · 5th on team | 108.8 | -0.033 | SR |
| 2023-04-01 | Vertklasse | 800m | 1:58.57 | 7th · 1st on team | 109.2 | -0.033 | SR RSR |
| 2023-03-18 | Webb Davidson Meet | 1500m | 4:13.06 | 18th · 2nd on team | 104.2 | -0.033 | SR RSR |
| 2023-01-14 | Virginia Tech Invitational | 1mile | 4:41.12 | 24th · 1st on team | 101.1 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 4A State Championships | 1600m | 4:21.92 | 5th · 1st on team | 128.6 | -0.038 | |
| 2022-05-07 | Dogwood Track Classic | 800m | 1:56.84 | 5th · 1st on team | 129.8 | -0.044 | |
| 2022-05-07 | Dogwood Track Classic | 1600m | 4:21.54 | 5th · 1st on team | 129.0 | -0.044 | |
| 2022-04-02 | Handley Invitational | 800m | 1:56.28 | 1st · 1st on team | 130.3 | -0.036 | |
| 2022-03-13 | New Balance Nationals Indoor | 800m | 1:55.58 | 23rd · 1st on team | 129.8 | -0.050 | PR SR |
| 2022-03-01 | VHSL Class 4 State Championships | 1000m | 2:30.09 | 3rd · 1st on team | 131.0 | -0.040 | ★PR SR |
| 2022-03-01 | VHSL Class 4 State Championships | 1600m | 4:19.09 | 5th · 2nd on team | 130.1 | -0.040 | |
| 2022-02-14 | VHSL Region 4C Championship | 1600m | 4:18.52 | 2nd · 2nd on team | 132.6 | -0.033 | ★PR ★R SR RSR |
| 2022-02-14 | VHSL Region 4C Championship | 1000m | 2:40.25 | 3rd · 1st on team | 125.0 | -0.033 | |
| 2022-02-07 | Dulles District Championship | 500m | 1:08.05 | 1st · 1st on team | — | -0.037 | PR SR |
| 2022-01-29 | Bulldog Invitational | 1600m | 4:20.42 | 6th · 2nd on team | 129.5 | -0.040 | PR SR |
| 2022-01-29 | Bulldog Invitational | 1000m | 2:31 | 1st · 1st on team | 130.2 | -0.040 | |
| 2022-01-15 | The Virginia Showcase | 1500m | 4:07.56 | 17th · 2nd on team | 126.3 | -0.042 | ★PR SR |
| 2022-01-15 | The Virginia Showcase | 1000m | 2:30.17 | 5th · 1st on team | 130.7 | -0.042 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 1600m | 4:23.4 | 18th · 2nd on team | 127.8 | -0.042 | |
| 2021-12-18 | Liberty Christmas HS Invitational | 1600m | 4:22.17 | 4th · 1st on team | 129.4 | -0.040 | PR SR |
| 2021-12-18 | Liberty Christmas HS Invitational | 1000m | 2:33.61 | 2nd · 1st on team | 128.6 | -0.040 | SR |
| 2021-12-04 | VA Beach Opener | 1mile | 4:23.4 | 1st · 1st on team | 129.5 | -0.042 | SR RSR |
| 2021-12-04 | VA Beach Opener | 800m | 1:59.06 | 3rd · 2nd on team | 127.7 | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | DMV Meet of the Elite | 1mile | 4:22.15 | 2nd · 1st on team | 131.4 | -0.030 | ★PR R SR RSR |
| 2021-06-09 | VHSL Region 4C Championship | 800m | 1:58.27 | 4th · 2nd on team | 128.8 | -0.036 | |
| 2021-06-03 | Dulles District Championship | 800m | 1:58.19 | 2nd · 2nd on team | 128.5 | -0.039 | |
| 2021-06-03 | Dulles District Championship | 1600m | 4:29.53 | 6th · 4th on team | 125.7 | -0.039 | PR SR |
| 2021-05-22 | Tachyon Track and Field Games | 800m | 1:56.79 | 1st · 1st on team | 130.1 | -0.039 | PR R SR RSR |
| 2021-02-06 | The East Coast Invitational | 1mile | 4:29.78 | 25th · 17th on team | 126.4 | -0.042 | PR SR |
| 2021-02-06 | The East Coast Invitational | 1000m | 2:33.81 | 5th · 2nd on team | 128.3 | -0.042 | SR |
| 2021-01-17 | VA Showcase | 1600m | 4:35.26 | 47th · 29th on team | 123.1 | -0.042 | PR SR |
| 2021-01-17 | VA Showcase | 1000m | 2:35.69 | 9th · 3rd on team | 126.7 | -0.042 | SR |
| 2020-12-05 | Virginia Beach Opener | 800m | 1:57.98 | 3rd · 1st on team | 128.9 | -0.042 | PR SR RSR |
| 2020-12-05 | Virginia Beach Opener | 1mile | 4:42.17 | 37th · 7th on team | 121.4 | -0.042 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | VHSL Group 4A State Championships | 1000m | 2:33.31 | 7th · 2nd on team | 129.0 | -0.040 | PR R SR RSR |
| 2020-02-17 | VHSL Region 4C Championship | 1000m | 2:43.29 | 7th · 2nd on team | 123.4 | -0.033 | |
| 2020-02-10 | Dulles District Meet | 1600m | 4:45.7 | 9th · 6th on team | 121.3 | -0.033 | |
| 2020-01-29 | Dominion January Polar Bear | 500m | 1:09.14 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2020-01-19 | VA Showcase | 1000m | 2:36.98 | 19th · 3rd on team | 126.0 | -0.040 | PR R SR RSR |
| 2020-01-04 | Bulldog Invitational | 1000m | 2:45.56 | 27th · 2nd on team | 119.5 | -0.040 | PR SR RSR |
| 2020-01-04 | Bulldog Invitational | 1600m | 4:42.05 | 22nd · 2nd on team | 120.9 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Dulles District Championship | 1600m | 4:39.94 | 9th · 8th on team | 120.9 | -0.044 | PR R SR RSR |
| 2019-01-12 | Polar Titans | 1000m | 3:00.3 | 13th · 5th on team | 111.2 | -0.021 | |
| 2019-01-05 | Bulldog Invitational | 1600m | 5:05.39 | 73rd · 8th on team | 111.6 | -0.040 | PR SR RSR |
| 2019-01-05 | Bulldog Invitational | 1000m | 2:58 | 61st · 3rd on team | 110.7 | -0.040 | PR SR |