Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 10000m | 31:16.2 | 98th · 4th on team | 114.2 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-28 | Graham Creek Nature Preserve | 8000m | 25:42.7 | 13th · 5th on team | 111.4 | +0.014 | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 24:55.5 | 90th · 6th on team | 112.8 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2023-09-15 | Kennedy Trails | 8000m | 25:18.1 | 21st · 6th on team | 112.7 | +0.011 | ★CR R SR CSR RSR |
| 2023-09-01 | Appalachian State University | 8000m | — | — | — | +0.022 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | McAlpine Pancake Course (not regular course) | 8000m | 25:52 | 9th · 5th on team | 107.2 | -0.023 | ★CR CSR |
| 2022-10-15 | Millikan Research Center | 8000m | 26:04.9 | 30th · 10th on team | 111.8 | +0.023 | ★CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 25:11.9 | 151st · 8th on team | 112.4 | -0.000 | PR CR R SR CSR RSR |
| 2022-09-16 | Appalachian State University | 8000m | 26:41.1 | 23rd · 8th on team | 109.0 | +0.022 | PR ★CR R SR CSR RSR |
| 2022-09-16 | Don Kennedy Trails, State Farm Fields | 8000m | 26:41.2 | 25th · 8th on team | — | +0.021 | ★CR CSR |
| 2022-09-02 | Appalachian State University | 8000m | 27:13.5 | 64th · 10th on team | 106.6 | +0.022 | PR CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Sun Belt Outdoor Championships | 10-km | 31:09.51 | 3rd · 2nd on team | 109.4 | -0.036 | ★PR SR |
| 2024-05-11 | Sun Belt Outdoor Championships | 5000m | 14:39.95 | 6th · 3rd on team | 112.1 | -0.036 | |
| 2024-04-26 | Meet results → | Men 1 Mile Run Men's Invit. | 4:20.7 | 13th · 6th on team | — | — | ★PR SR |
| 2024-04-19 | Wake Forest Invitational | 5000m | 14:29.04 | 12th · 3rd on team | 112.8 | -0.037 | ★PR SR |
| 2024-04-13 | Duke Invitational | 5000m | 14:33.88 | 12th · 1st on team | 113.6 | -0.043 | PR SR RSR |
| 2024-03-23 | Weems Baskin Invitational | 3ksteeple | 9:28.96 | 1st · 1st on team | — | -0.038 | SR |
| 2024-03-16 | Lenoir-Rhyne Opener | 3ksteeple | 9:34.28 | 2nd · 2nd on team | — | -0.035 | SR |
| 2024-02-17 | Virginia Tech Challenge | 5000m | 14:52.82 | 2nd · 2nd on team | 110.1 | -0.042 | SR RSR |
| 2024-01-27 | Camel City Invitational | 3000m | 8:38.81 | 20th · 2nd on team | 109.4 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Sun Belt Outdoor Track and Field Championships | 5000m | 14:57.4 | 9th · 2nd on team | 110.5 | -0.037 | |
| 2023-05-13 | Sun Belt Outdoor Track and Field Championships | 3ksteeple | 9:32.95 | 8th · 3rd on team | — | -0.037 | |
| 2023-04-28 | App State Open | 1500m | 4:00.21 | 3rd · 3rd on team | 109.7 | -0.030 | ★PR SR |
| 2023-04-22 | Georgia Tech Invitational | 3ksteeple | 9:26.97 | 8th · 1st on team | — | -0.038 | ★PR SR |
| 2023-04-08 | Duke Invitational | 5000m | 14:42.25 | 35th · 2nd on team | 111.7 | -0.043 | PR SR RSR |
| 2023-03-25 | Adidas Winthrop University Invitational | 1500m | 4:03.38 | 3rd · 3rd on team | 109.1 | -0.031 | PR SR RSR |
| 2023-02-04 | Camel City Invitational | 1mile | 4:22.06 | 28th · 2nd on team | 108.8 | -0.046 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-12 | UAB Vulcan Invitational | 3000m | 9:01.94 | 8th · 1st on team | 107.7 | -0.048 | PR R SR RSR |