Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cony HS | 5000m | 18:24.8 | 16th · 2nd on team | 116.5 | +0.051 | ★CR CSR |
| 2025-10-25 | Twin Brook Recreation Area | 5000m | 18:02.3 | 9th · 2nd on team | 116.3 | +0.029 | ★CR CSR |
| 2025-10-18 | University of Maine at Augusta | 5000m | 18:32.7 | 8th · 2nd on team | 113.8 | +0.038 | CSR |
| 2025-10-10 | Lisbon High School | 5000m | 17:33.8 | 3rd · 1st on team | 118.2 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Troy Howard Middle School | 5000m | 17:49.9 | 65th · 2nd on team | 114.5 | -0.006 | PR ★CR SR CSR |
| 2025-09-30 | Spruce Mountain Road | 5000m | 19:22.5 | 3rd · 2nd on team | 116.6 | +0.115 | ★CR CSR RSR |
| 2025-09-13 | Narragansett Elementary School | 5000m | 18:27.2 | 68th · 2nd on team | 110.9 | +0.008 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 18:04.1 | 13th · 2nd on team | 117.3 | +0.029 | PR CR R SR CSR RSR |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 19:57.5 | 25th · 2nd on team | 106.1 | +0.029 | CR CSR |
| 2024-10-19 | University of Maine at Augusta | 5000m | 20:05.8 | 4th · 1st on team | 106.0 | +0.038 | |
| 2024-10-11 | Lisbon High School | 5000m | 18:16 | 2nd · 1st on team | 114.6 | +0.021 | CR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 18:15.2 | 142nd · 2nd on team | 110.4 | -0.006 | PR CR SR CSR |
| 2024-09-27 | University of Maine at Augusta | 5000m | 18:15.8 | 4th · 1st on team | 116.5 | +0.038 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 19:35.9 | 59th · 2nd on team | 103.6 | -0.006 | |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 20:03.9 | 21st · 2nd on team | 105.8 | +0.029 | CR CSR |
| 2023-10-14 | University of Maine at Augusta | 5000m | 19:52.5 | 12th · 2nd on team | 107.7 | +0.038 | CR CSR |
| 2023-10-06 | Lisbon High School | 5000m | 19:52 | 6th · 2nd on team | 105.6 | +0.021 | CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 19:21.4 | 286th · 1st on team | 105.7 | -0.006 | PR CR SR CSR |
| 2023-09-22 | University of Maine at Augusta | 5000m | 20:13.7 | 12th · 1st on team | 105.9 | +0.038 | CR CSR |
| 2023-09-15 | Winthrop HS | 5000m | 20:33.8 | 9th · 1st on team | 107.7 | +0.080 | ★CR CSR |
| 2023-09-01 | Maranacook Community High School | 5000m | 19:41 | 13th · 1st on team | 109.8 | +0.050 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 20:37.6 | 62nd · 2nd on team | 102.9 | +0.029 | CR CSR |
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 20:48.3 | 33rd · 2nd on team | 102.8 | +0.029 | CR CSR |
| 2022-10-15 | University of Maine at Augusta | 5000m | 21:34.2 | 23rd · 3rd on team | 99.5 | +0.038 | CR CSR |
| 2022-10-01 | Belfast HS | 5000m | 19:58.8 | 43rd · 2nd on team | 102.1 | -0.010 | PR ★CR SR CSR |
| 2022-09-27 | Spruce Mountain High School – South Campus | 5000m | 21:59 | 10th · 3rd on team | 99.6 | +0.049 | ★CR CSR |
| 2022-09-02 | Maranacook Community High School | 5000m | 21:01.3 | 24th · 2nd on team | 103.4 | +0.050 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-10 | MPA Maine Class C State Track & Field Championships | 800m | 2:09.86 | 8th · 1st on team | 116.3 | -0.031 | ★PR SR RSR |
| 2025-06-10 | MPA Maine Class C State Track & Field Championships | 1600m-rw | 8:50.26 | 7th · 3rd on team | — | -0.031 | |
| 2025-05-20 | MVC-Wiscasset Meet | 800m | 2:12.73 | 1st · 1st on team | 115.0 | -0.022 | RSR |
| 2025-05-05 | HALL DALE-MONMOUTH-MT ABRAM-SPRUCE MTN@LISBON | 800m | 2:13.6 | 2nd · 1st on team | 114.3 | -0.024 | |
| 2025-05-05 | HALL DALE-MONMOUTH-MT ABRAM-SPRUCE MTN@LISBON | 1600m-rw | 8:40 | 2nd · 2nd on team | — | -0.024 | |
| 2025-04-29 | MVC-Wiscasset Meet | 1600m-rw | 8:39.95 | 3rd · 2nd on team | — | -0.022 | ★PR SR |
| 2025-04-29 | MVC-Wiscasset Meet | 800m | 2:13.57 | 1st · 1st on team | 114.0 | -0.022 | |
| 2025-04-22 | HALL DALE-MONMOUTH-TELSTAR-MT VALLEY-BOOTHBAY-MADISON | 1600m | 5:18.6 | 1st · 1st on team | 106.5 | -0.024 | ★PR SR |
| 2025-04-22 | HALL DALE-MONMOUTH-TELSTAR-MT VALLEY-BOOTHBAY-MADISON | 800m | 2:21.25 | 3rd · 1st on team | 107.7 | -0.024 | |
| 2025-04-22 | HALL DALE-MONMOUTH-TELSTAR-MT VALLEY-BOOTHBAY-MADISON | 1600m-rw | 8:54.97 | 3rd · 2nd on team | — | -0.024 | SR |
| 2025-01-31 | GREELY-Cape, MT VALLEY-GNG, Freeport, Lake Region, FRYEBURG, STD | 800m | 2:12.19 | 2nd · 1st on team | 114.8 | -0.040 | PR SR RSR |
| 2025-01-10 | WMC-GNG-Freeport-Poland-Fryeburg-Wells-CAPE-ST Dom-Wint-LISBON | 1mile | 5:02.23 | 2nd · 1st on team | 112.6 | -0.040 | ★PR SR RSR |
| 2025-01-10 | WMC-GNG-Freeport-Poland-Fryeburg-Wells-CAPE-ST Dom-Wint-LISBON | 2miles | 11:22.64 | 3rd · 1st on team | 107.5 | -0.040 | ★PR SR |
| 2024-12-20 | WMC-GREELY-POL-FRYE-WELLS-NYA-ST DOMS-LISBON-WINTHROP-LAK-OOB | 1mile | 5:11.55 | 5th · 1st on team | 109.3 | -0.040 | PR SR RSR |
| 2024-12-20 | WMC-GREELY-POL-FRYE-WELLS-NYA-ST DOMS-LISBON-WINTHROP-LAK-OOB | 2miles | 11:22.79 | 3rd · 1st on team | 107.3 | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class C State Championship | 1600m-rw | 8:46.3 | 8th · 2nd on team | — | -0.035 | SR |
| 2024-05-23 | MVC CHAMPIONSHIP | 800m | 2:18.65 | 9th · 3rd on team | 109.9 | -0.024 | PR R SR RSR |
| 2024-05-23 | MVC CHAMPIONSHIP | 1600m-rw | 9:01.8 | 4th · 2nd on team | — | -0.024 | |
| 2024-05-16 | Brunswick Meet | 1600m-rw | 8:57.85 | 4th · 2nd on team | — | -0.030 | |
| 2024-05-16 | Brunswick Meet | 800m | 2:20.86 | 14th · 2nd on team | 107.4 | -0.030 | PR SR RSR |
| 2024-05-14 | MT VALLEY-MT ABRAM-BUCKFIELD-BOOTHBAY/WISCASSET-WINTHROP-CARRAB | 400m | 1:04.44 | 11th · 7th on team | — | -0.024 | SR |
| 2024-05-07 | MVC-Wiscasset, Lisbon, Monmouth, Winthrop, Carrabec | 1600m-rw | 8:52.67 | 2nd · 2nd on team | — | -0.022 | SR |
| 2024-05-07 | MVC-Wiscasset, Lisbon, Monmouth, Winthrop, Carrabec | 800m | 2:26.94 | 7th · 3rd on team | 103.9 | -0.022 | PR SR RSR |
| 2024-05-04 | MOUNTAIN VALLEY CONFERENCE MEET | 3200m | 12:25.9 | 7th · 2nd on team | 98.4 | -0.024 | ★PR SR |
| 2024-05-04 | MOUNTAIN VALLEY CONFERENCE MEET | 1600m | 5:27.36 | 9th · 2nd on team | 103.7 | -0.024 | PR SR RSR |
| 2024-04-23 | MVC-Wiscasset, Lisbon, Maranacook, KH, Monmouth | 1600m-rw | 9:05.72 | 1st · 1st on team | — | -0.022 | SR |
| 2024-04-23 | MVC-Wiscasset, Lisbon, Maranacook, KH, Monmouth | 800m | 2:33.29 | 5th · 3rd on team | 99.7 | -0.022 | SR RSR |
| 2024-04-23 | MVC-Wiscasset, Lisbon, Maranacook, KH, Monmouth | 1600m | 5:38.19 | 6th · 2nd on team | 100.7 | -0.022 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Maine Class C State Championship | 1600m-rw | 8:41.27 | 4th · 1st on team | — | -0.038 | PR SR |
| 2023-05-30 | Central Maine Freshman Championship | 1600m-rw | 9:01.87 | 1st · 1st on team | — | -0.028 | |
| 2023-05-30 | Central Maine Freshman Championship | 400m | 1:02.95 | 5th · 1st on team | — | -0.028 | ★PR SR |
| 2023-05-19 | MTA Meet #1 | 800m | 2:38.1 | 14th · 3rd on team | 96.5 | -0.030 | |
| 2023-05-19 | MTA Meet #1 | 1600m-rw | 9:03.9 | 1st · 1st on team | — | -0.030 | |
| 2023-05-16 | Lisbon Meet #4 | 1600m-rw | 8:54.78 | 1st · 1st on team | — | -0.024 | PR SR |
| 2023-05-16 | Lisbon Meet #4 | 800m | 2:29.06 | 8th · 4th on team | 102.4 | -0.024 | PR SR RSR |
| 2023-05-09 | MVC Meet @ Hall-Dale | 1600m-rw | 9:20.01 | 1st · 1st on team | — | -0.012 | PR SR |
| 2023-05-05 | MVC Meet @Lisbon | 400m | 1:04.44 | 12th · 1st on team | — | -0.024 | PR SR |
| 2023-05-05 | MVC Meet @Lisbon | 1600m-rw | 9:30.09 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2023-04-25 | MVC Meet: @ Wiscasset | 800m | 2:41.58 | 2nd · 1st on team | 95.0 | -0.022 | PR SR RSR |
| 2023-04-25 | MVC Meet: @ Wiscasset | 1600m-rw | 9:35.1 | 1st · 1st on team | — | -0.022 | PR SR |
| 2023-04-25 | MVC Meet: @ Wiscasset | 400m | 1:07.87 | 5th · 1st on team | — | -0.022 | PR SR |