Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 8000m | 29:32.2 | 171st · 18th on team | 95.6 | +0.008 | ★PR ★CR SR CSR |
| 2025-10-19 | Hard'Ack Recreation Area | 8000m | 29:49 | 42nd · 11th on team | 96.2 | +0.018 | ★CR SR CSR RSR |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | — | — | — | +0.002 | CSR |
| 2025-09-27 | Highland Park | 8000m | 31:10.5 | 69th · 15th on team | 92.4 | +0.021 | SR CSR RSR |
| 2025-08-30 | Stony Brook University | 6000m | 23:25.4 | 81st · 17th on team | 89.5 | +0.011 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-20 | Hard'Ack Recreation Area | 8000m | 30:11.3 | 76th · 15th on team | 95.6 | +0.018 | CR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 29:43.9 | 191st · 15th on team | 94.7 | +0.002 | PR ★CR SR CSR RSR |
| 2024-09-28 | Highland Park | 8000m | 30:41.9 | 133rd · 14th on team | 93.0 | +0.021 | ★CR SR CSR RSR |
| 2024-08-31 | Stony Brook University | 6000m | 23:06.8 | 63rd · 18th on team | 91.1 | +0.011 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-15 | Hard'Ack Recreation Area | 8000m | 30:14.4 | 38th · 10th on team | 94.6 | +0.018 | PR CR SR CSR RSR |
| 2023-10-07 | Franklin Park | 8000m | 31:14.6 | 136th · 12th on team | 91.1 | +0.010 | |
| 2023-09-23 | Franklin Park | 8000m | 30:21.8 | 69th · 10th on team | 92.9 | +0.010 | PR ★CR SR CSR |
| 2023-09-09 | Long Island University | 8000m | 32:06.3 | 87th · 11th on team | 93.2 | +0.059 | ★CR SR CSR RSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 6000m | 23:11.9 | 82nd · 11th on team | 93.1 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | B & D Acres | 8000m | 30:42.2 | 77th · 11th on team | 95.5 | +0.034 | PR ★CR SR CSR RSR |
| 2022-10-21 | Stanley Quarter Park | 5000m | 18:39.7 | 91st · 1st on team | 91.6 | +0.005 | ★CR SR CSR |
| 2022-10-16 | Hard'Ack Recreation Area | 8000m | 31:24.4 | 55th · 11th on team | 92.5 | +0.018 | CR CSR |
| 2022-10-08 | Franklin Park | 8000m | 31:20.1 | 83rd · 8th on team | 91.6 | +0.010 | PR CR SR CSR |
| 2022-09-24 | Stanley Quarter Park | 8000m | 31:44.3 | 129th · 13th on team | 93.3 | +0.041 | PR ★CR SR CSR |
| 2022-09-10 | Bryant University | 5000m | 19:02.8 | 106th · 10th on team | 93.7 | +0.019 | ★CR SR CSR |
| 2022-09-02 | B & D Acres | 6000m | 23:02.3 | 51st · 10th on team | 94.5 | +0.035 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Rose Tree Park | 5000m | 18:16.3 | 35th · 2nd on team | 121.0 | +0.047 | ★R RSR |
| 2021-10-09 | Rose Tree Park | 5000m | 18:13.1 | 32nd · 3rd on team | 120.3 | +0.047 | ★CR R CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:09.8 | 192nd · 5th on team | 115.0 | -0.007 | ★CR CSR |
| 2021-09-22 | Rose Tree Park | 5000m | 18:40.8 | 16th · 4th on team | 117.7 | +0.047 | CR R CSR RSR |
| 2021-09-13 | Rose Tree Park | 5000m | 19:04.9 | 11th · 3rd on team | 116.4 | +0.047 | CR CSR |
| 2021-09-11 | Unionville HS | 3218m | 11:17.8 | 51st · 2nd on team | 114.8 | +0.005 | ★PR ★CR SR CSR |
| 2021-09-04 | Bicentennial Park | 5000m | 17:46.4 | 61st · 2nd on team | 117.3 | -0.016 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Rose Tree Park | 5000m | 19:25.2 | 53rd · 4th on team | 112.9 | +0.047 | |
| 2020-10-31 | Rose Tree Park | 5000m | 19:14.4 | 6th · 4th on team | 113.5 | +0.047 | PR CR R SR CSR RSR |
| 2020-10-17 | Rose Tree Park | 5000m | 20:11.7 | 27th · 7th on team | 108.9 | +0.047 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:13.1 | 501st · 13th on team | 101.5 | -0.007 | PR CR SR CSR |
| 2019-10-05 | Rose Tree Park | 5000m | 20:54 | 53rd · 18th on team | 103.4 | +0.047 | PR CR R SR CSR RSR |
| 2019-09-18 | Coopertown School | 5000m | 21:20 | 80th · 32nd on team | 97.0 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-24 | SCSU Sutherland Inv. | 3000m | 10:36.81 | 11th · 3rd on team | 89.6 | -0.046 | SR |
| 2026-01-18 | Suffolk Ice Breaker | 1mile | 5:09.35 | 56th · 11th on team | 91.3 | -0.048 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | SCSU Barber-Maloney | 1500m | 4:42.99 | 36th · 7th on team | 92.9 | -0.041 | |
| 2025-04-19 | Mark Young Invitational | 1500m | 4:39.96 | 20th · 2nd on team | 94.3 | -0.032 | ★PR SR RSR |
| 2025-04-11 | SCSU Wright Invite | 5000m | 17:33.26 | 19th · 1st on team | 93.4 | -0.041 | ★PR SR |
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 1mile | 5:11.35 | 22nd · 11th on team | 90.5 | -0.048 | SR |
| 2025-01-11 | Suffolk Relays | 3000m | 10:11.24 | 54th · 10th on team | 93.8 | -0.048 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-22 | Rider 5-Way | 3000m | 10:13.52 | 19th · 9th on team | 92.8 | -0.035 | PR SR RSR |
| 2024-02-04 | Meet results → | Men's 3000 Meters | 10:10.3 | 15th · 1st on team | — | — | SR |
| 2024-01-19 | William Sutherland III Invitational | 1mile | 5:11.42 | 18th · 2nd on team | 91.5 | -0.046 | |
| 2024-01-13 | Suffolk Ice Breaker | 800m | 2:20.16 | 36th · 10th on team | 90.6 | -0.048 | SR |
| 2024-01-06 | 2024 West Point Open | 1mile | 5:12.52 | 22nd · 5th on team | 91.0 | -0.048 | |
| 2023-12-09 | Yale Seasonal Opener | 1mile | 5:04.79 | 12th · 11th on team | 92.1 | -0.054 | ★PR SR RSR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 3000m | 10:22.27 | 22nd · 8th on team | 91.6 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | 2023 Rider Invitational | 5000m | 17:38.03 | 43rd · 4th on team | 94.5 | -0.035 | PR SR RSR |
| 2023-04-15 | Merrimack Alumni Classic | 1500m | 4:44.22 | 25th · 8th on team | 91.0 | -0.050 | PR SR |
| 2023-04-07 | Meet results → | Men's 3000 Meters | 10:07.57 | 6th · 5th on team | — | — | ★PR SR |
| 2023-04-01 | Black and Gold Invitational | 1500m | 4:46.3 | 78th · 8th on team | 92.5 | -0.033 | PR SR RSR |
| 2023-03-25 | Rider 5-Way | 800m | 2:19.44 | 17th · 3rd on team | 92.4 | -0.035 | RSR |
| 2023-02-05 | Meet results → | Men's Mile | 5:09.74 | 16th · 1st on team | — | — | ★PR SR |
| 2023-01-28 | John Thomas Terrier Classic | 800m | 2:18.24 | 133rd · 3rd on team | 91.2 | -0.057 | SR |
| 2023-01-20 | NYC Gotham Cup | 1000m | 3:05.93 | 47th · 3rd on team | 87.8 | -0.053 | ★PR SR |
| 2023-01-14 | Angry Birds Challenge | 800m | 2:20.37 | 9th · 5th on team | 91.7 | -0.046 | SR RSR |
| 2023-01-06 | West Point Open | 1mile | 5:11.18 | 18th · 2nd on team | 91.5 | -0.048 | PR SR RSR |
| 2022-12-10 | Yale Season Opener | 1mile | 5:17.33 | 12th · 8th on team | 89.0 | -0.054 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Boys Delcos Day 2 | 1600m | 5:08.66 | 14th · 2nd on team | 108.7 | -0.043 | |
| 2022-04-29 | Upper Darby Invitational | 1600m | 5:05.67 | 17th · 2nd on team | 109.9 | -0.043 | SR |
| 2022-01-17 | Delco Championship (Co-Ed) | 1mile | 5:12.81 | 10th · 2nd on team | 110.8 | -0.017 | PR SR RSR |
| 2022-01-08 | TFCAofGP Meet #4 | 400m | 1:02.81 | 38th · 1st on team | — | -0.046 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | Boys Central League Championship | 1600m | 5:05.27 | 22nd · 2nd on team | 110.6 | -0.043 | |
| 2021-05-08 | Delco Championship | 1600m | 4:58.14 | 17th · 1st on team | 113.4 | -0.043 | ★PR SR |
| 2021-04-16 | Upper Dublin Cardinal Invitational | 800m | 2:21.66 | 23rd · 2nd on team | 107.1 | -0.040 | |
| 2021-04-16 | Upper Dublin Cardinal Invitational | 1600m | 5:04.5 | 8th · 1st on team | 111.2 | -0.040 | PR SR |
| 2021-04-14 | CAL Meet #2 - Penncrest (Boys Only) | 800m | 2:15.41 | 11th · 3rd on team | 113.5 | -0.028 | ★PR R SR RSR |