Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Allegheny College Robertson Athletic Complex | 6000m | 30:18.6 | 92nd · 17th on team | 87.7 | +0.052 | ★CR CSR RSR |
| 2025-10-18 | Oberlin College | 6000m | 28:56.6 | 67th · 5th on team | 87.4 | +0.011 | ★CR SR CSR RSR |
| 2025-09-20 | Allegheny College Athletic Fields | 6000m | 30:58.3 | 117th · 16th on team | — | +0.052 | ★CR SR CSR |
| 2025-09-20 | Allegheny College Robertson Athletic Complex | 6000m | 30:59 | 107th · 16th on team | 86.4 | +0.052 | CR CSR |
| 2025-08-29 | Westminster | 5000m | 23:37.8 | 75th · 11th on team | 87.0 | +0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lawrence County Fairground | 6000m | 28:46.1 | 80th · 10th on team | 90.2 | +0.026 | ★CR SR CSR RSR |
| 2024-10-11 | Edinboro | 6000m | 29:41.3 | 61st · 3rd on team | 89.6 | +0.045 | ★CR SR CSR RSR |
| 2024-09-21 | Mill Creek MetroParks Farm | 5000m | 25:15.2 | 102nd · 9th on team | 89.1 | +0.072 | ★CR CSR RSR |
| 2024-09-07 | Lawrence County Fairground | 6000m | 29:58.4 | 67th · 9th on team | 87.0 | +0.026 | SR CSR RSR |
| 2024-08-30 | Westminster (Pa.) | 5000m | 24:16.6 | 48th · 9th on team | 86.8 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thiel College | 6000m | 27:51.9 | 77th · 9th on team | 92.0 | +0.003 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Lawrence County Fairground | 6000m | 29:26.4 | 124th · 9th on team | 88.9 | +0.026 | CR CSR |
| 2023-09-23 | Lock Haven University | 6000m | 28:19.1 | 246th · 9th on team | 89.1 | -0.012 | ★CR SR CSR RSR |
| 2023-09-09 | Bethany College | 6000m | 31:07.3 | 141st · 10th on team | 84.8 | +0.035 | ★CR SR CSR |
| 2023-09-01 | B & D Acres | 5000m | 26:17.4 | 96th · 8th on team | 85.4 | +0.057 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Lock Haven University | 6000m | 28:32.8 | 258th · 8th on team | 88.0 | -0.013 | CR CSR |
| 2022-09-09 | Saint Vincent College | 6000m | 28:15 | 51st · 6th on team | 96.3 | +0.048 | PR ★CR SR CSR RSR |
| 2022-09-02 | B & D Acres | 5000m | 23:20.9 | 69th · 3rd on team | 95.7 | +0.057 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Georgetown Prep | 5000m | 24:25 | 18th · 3rd on team | 107.4 | +0.049 | ★CR CSR |
| 2021-10-21 | Kinder Farm Park | 5000m | 24:28 | 9th · 5th on team | 104.5 | +0.019 | CSR |
| 2021-10-16 | South River High School | 5000m | 22:58.6 | 71st · 3rd on team | 111.3 | +0.019 | ★CR SR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 23:25.7 | 87th · 5th on team | 107.3 | +0.003 | SR CSR |
| 2021-09-18 | Hereford HS | 4828m | 24:49.2 | 33rd · 4th on team | 107.8 | +0.101 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-25 | Alton Baker Park | 5000m | 22:58 | 26th · 4th on team | 111.0 | +0.013 | |
| 2020-10-18 | Alton Baker Park | 5000m | 22:42.2 | 13th · 3rd on team | 112.0 | +0.013 | ★CR CSR |
| 2020-10-16 | Kinder Farm Park | 5000m | 22:34 | 8th · 5th on team | 113.3 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-03 | Silverlakes Sports Park | 4828m | 22:16 | 32nd · 5th on team | 107.9 | -0.006 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 23:09.9 | 196th · 4th on team | 106.4 | +0.003 | PR ★CR SR CSR |
| 2019-09-28 | Covenant Life School | 5000m | 25:20 | 15th · 5th on team | 103.4 | +0.057 | SR CSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 21:23.4 | 100th · 3rd on team | 111.8 | -0.006 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-12 | McDaniel College | 5000m | 24:16.5 | 18th · 5th on team | 105.1 | +0.031 | PR ★CR SR CSR |
| 2018-10-09 | Covenant Life School | 5000m | 27:17 | 7th · 6th on team | 96.9 | +0.057 | |
| 2018-09-29 | Covenant Life School | 5000m | 25:13.7 | 27th · 5th on team | 105.3 | +0.057 | PR ★CR SR CSR RSR |
| 2018-09-11 | Rockbridge Academy | 5000m | 25:41 | 7th · 6th on team | 94.5 | -0.017 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-14 | West River Methodist Camp | 3218m | 17:34 | 15th · 3rd on team | — | — | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Belvoir Scott's Plantation | 3218m | 18:11 | 11th · 4th on team | 110.9 | +0.210 | ★CR R CSR RSR |
| 2016-10-25 | Belvoir Scott's Plantation | 3218m | 18:57 | 14th · 5th on team | 106.2 | +0.210 | CR CSR |
| 2016-10-13 | Annapolis Area Christian School - Annapolis Lower School Campus | 3218m | 15:27 | 12th · 4th on team | 109.2 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2016-09-22 | Kinder Farm Park | 3000m | 15:24 | 14th · 3rd on team | 104.7 | +0.025 | ★PR ★CR SR CSR |
| 2016-09-15 | Kinder Farm Park | 3218m | 15:51 | 22nd · 5th on team | 108.6 | +0.017 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-08 | Annapolis Area Christian School - Annapolis Lower School Campus | 2735m | 14:46 | 32nd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2015-09-24 | Weems-Whelan Field | 3218m | 16:28 | 32nd · 4th on team | 104.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2015-09-17 | Rockbridge Academy | 3000m | 18:57 | 28th · 4th on team | 84.3 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-25 | Muskie Meet #2 | 3000m | 13:33.31 | 16th · 4th on team | 86.0 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | 2024 PAC T&F Championship | 5000m | 23:31.14 | 23rd · 3rd on team | 85.2 | -0.036 | |
| 2024-04-13 | Westminster (Pa) Invitational | 1500m | 6:17.64 | 45th · 3rd on team | 86.5 | -0.031 | |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 5000m | 23:29.32 | 31st · 2nd on team | 86.2 | -0.029 | |
| 2024-03-23 | Stan Romanoski Open | 1500m | 6:03.05 | 60th · 4th on team | 88.9 | -0.036 | ★PR SR |
| 2024-02-22 | 2024 PAC Indoors | 5000m | 22:43.77 | 12th · 3rd on team | 88.2 | -0.033 | |
| 2024-01-27 | Dr. William Taraschke Team Challenge | 3000m | 12:47.9 | 15th · 2nd on team | 91.2 | -0.035 | |
| 2024-01-13 | Muskie Meet #1 | 5000m | 22:08.96 | 7th · 3rd on team | 91.3 | -0.035 | ★PR SR |
| 2023-12-09 | Mount Union Toy Drive | 3000m | 12:46.91 | 11th · 3rd on team | 91.5 | -0.034 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | Bethany Invitational | 800m | 3:01.67 | 22nd · 1st on team | 88.4 | -0.025 | ★PR SR RSR |
| 2023-03-11 | Myrtle Beach Collegiate Challenge | 1500m | 6:08.18 | 36th · 4th on team | 87.7 | -0.037 | PR SR |
| 2023-02-23 | PAC Indoor Championships | 1mile | 6:41.25 | 26th · 4th on team | 87.4 | -0.033 | |
| 2023-02-17 | Meet results → | Women's Mile | 6:44.16 | 10th · 3rd on team | — | — | ★PR SR |
| 2023-02-04 | Mount Union Wuske Open Meet | 1mile | 6:43.92 | 34th · 2nd on team | 87.8 | -0.034 | |
| 2023-01-20 | Youngstown State Collegiate Invitational | 1mile | 6:37.92 | 62nd · 2nd on team | 88.1 | -0.033 | ★PR SR RSR |