Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 22:36.8 | 75th · 2nd on team | 114.3 | +0.024 | ★CR CSR |
| 2025-11-15 | Big Spring HS | 6000m | 22:00.8 | 8th · 1st on team | — | +0.023 | CR CSR |
| 2025-11-15 | Big Spring HS | 6000m | 22:00.72 | 8th · 1st on team | 116.8 | +0.023 | ★CR CSR |
| 2025-11-01 | Allegheny College Robertson Athletic Complex | 6000m | 22:32.4 | 1st · 1st on team | 117.4 | +0.052 | ★CR CSR |
| 2025-10-18 | Oberlin College | 6000m | 21:51.9 | 4th · 2nd on team | 115.7 | +0.011 | ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 6000m | 21:52.8 | 10th · 2nd on team | 118.0 | +0.009 | ★CR SR CSR RSR |
| 2025-09-20 | Allegheny College Robertson Athletic Complex | 6000m | 23:18 | 1st · 1st on team | 114.4 | +0.052 | CR SR CSR RSR |
| 2025-09-20 | Allegheny College Athletic Fields | 6000m | 23:17.7 | 2nd · 1st on team | — | +0.052 | ★CR SR CSR |
| 2025-08-29 | Westminster | 5000m | — | — | — | +0.002 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 6000m | 22:40.5 | 44th · 1st on team | 110.3 | -0.019 | ★CR SR CSR RSR |
| 2024-11-02 | Lawrence County Fairground | 6000m | 23:44.1 | 15th · 1st on team | 109.4 | +0.026 | SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 6000m | 23:47.1 | 98th · 1st on team | 107.4 | +0.005 | ★CR SR CSR RSR |
| 2024-09-21 | Mill Creek MetroParks Farm | 5000m | — | — | — | +0.072 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 22:12.4 | 64th · 1st on team | 117.7 | +0.023 | CR CSR |
| 2023-11-11 | Stern Athletic Complex | 6000m | 21:11.4 | 3rd · 2nd on team | 116.6 | -0.035 | ★PR ★CR SR CSR |
| 2023-10-28 | Thiel College | 6000m | 22:03.7 | 2nd · 1st on team | 116.2 | +0.003 | ★CR CSR |
| 2023-10-07 | Lawrence County Fairground | 6000m | 21:51.3 | 2nd · 1st on team | 119.7 | +0.026 | ★CR CSR RSR |
| 2023-09-23 | Lock Haven University | 6000m | 21:21.5 | 8th · 2nd on team | 118.2 | -0.012 | PR ★CR SR CSR RSR |
| 2023-09-09 | Bethany College | 6000m | 22:19.5 | 1st · 1st on team | 117.7 | +0.035 | ★CR SR CSR RSR |
| 2023-09-01 | B & D Acres | 5000m | 19:31.8 | 4th · 2nd on team | 114.4 | +0.057 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 23:51 | 156th · 1st on team | — | +0.027 | ★CR CSR |
| 2022-11-12 | West Branch XC Course | 6000m | 22:27.5 | 10th · 1st on team | — | -0.016 | ★CR CSR |
| 2022-10-29 | Saint Vincent College | 6000m | 23:58 | 13th · 3rd on team | — | +0.048 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 23:00.6 | 22nd · 1st on team | — | -0.002 | ★CR CSR |
| 2022-10-08 | Schenley Park | 5000m | 19:55.7 | 20th · 1st on team | — | +0.010 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 6000m | 22:16.6 | 22nd · 1st on team | — | -0.013 | PR CR SR CSR |
| 2022-09-09 | Saint Vincent | 6000m | 23:22 | 1st · 1st on team | — | +0.048 | PR ★CR SR CSR |
| 2022-09-02 | B & D Acres | 5000m | 19:20.3 | 4th · 1st on team | — | +0.057 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-03 | Youthtowne | 4000m | 15:43.9 | 22nd · 2nd on team | — | +0.044 | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 20:16 | 1st · 1st on team | 130.7 | — | ★CR CSR |
| 2020-10-28 | White Oak Park | 5000m | 19:10 | 1st · 1st on team | 129.9 | +0.003 | ★CR SR CSR |
| 2020-10-21 | White Oak Park | 5000m | 19:18.5 | 1st · 1st on team | 131.6 | +0.003 | RSR |
| 2020-09-19 | White Oak Park | 5000m | 19:17.8 | 1st · 1st on team | 129.8 | +0.003 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 19:51.8 | 76th · 21st on team | 131.0 | +0.056 | ★CR CSR |
| 2019-10-05 | Neshannock High School | 5000m | 21:00 | 1st · 1st on team | 122.6 | +0.041 | ★CR CSR |
| 2019-09-07 | West Middlesex HS | 5000m | 19:00.5 | 1st · 1st on team | 132.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 20:17 | 5th · 1st on team | 129.1 | +0.047 | ★CR CSR |
| 2018-10-25 | Roadman Park-California University of PA | 5000m | 19:55 | 1st · 1st on team | 130.7 | +0.065 | PR ★CR R SR CSR RSR |
| 2018-10-18 | Roadman Park-California University of PA | 5000m | 20:47.3 | 3rd · 1st on team | 126.3 | +0.065 | CR R CSR RSR |
| 2018-09-08 | West Middlesex HS | 5000m | 20:14.3 | 8th · 1st on team | 123.1 | +0.010 | CR SR CSR |
| 2018-09-01 | Browns Farm | 5000m | 20:18.8 | 4th · 1st on team | 124.6 | +0.014 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 20:37 | 32nd · 1st on team | 124.8 | +0.047 | CR CSR |
| 2017-10-26 | Cooper's Lake Campground | 5000m | 20:12 | 9th · 1st on team | 126.0 | +0.044 | PR ★CR R SR CSR RSR |
| 2017-10-10 | Brush Creek Park | 5000m | 24:27 | 41st · 1st on team | 108.2 | +0.064 | ★CR CSR |
| 2017-09-09 | Kutztown University Farm Course | 5000m | 21:22.6 | 13th · 1st on team | 118.8 | +0.033 | ★CR CSR RSR |
| 2017-09-02 | Delahunty Middle School | 5000m | 20:56.5 | 6th · 1st on team | 116.0 | -0.002 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 5000m | 17:09.91 | 9th · 1st on team | 115.8 | -0.044 | |
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 5000m | 17:26.65 | 2nd · 1st on team | 115.0 | -0.036 | |
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 10-km | 37:04.01 | 2nd · 1st on team | 112.9 | -0.036 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 17:07.95 | 37th · 1st on team | 115.9 | -0.045 | ★PR SR RSR |
| 2026-03-27 | Carnegie Mellon Invitational | 1500m | 4:48.54 | 8th · 2nd on team | 112.7 | -0.028 | SR |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 5000m | 17:29.51 | 1st · 1st on team | 114.5 | -0.037 | SR |
| 2026-02-26 | 2026 PAC Indoor Championship | 3000m | 10:09.19 | 1st · 1st on team | 114.3 | -0.033 | |
| 2026-02-26 | 2026 PAC Indoor Championship | 5000m | 17:53.14 | 2nd · 1st on team | 112.4 | -0.033 | |
| 2026-02-14 | SPIRE College Indoor Games | 5000m | 17:45.38 | 1st · 1st on team | 112.9 | -0.036 | SR |
| 2026-02-14 | SPIRE College Indoor Games | 1mile | 5:13.73 | 3rd · 2nd on team | 111.2 | -0.036 | SR |
| 2026-01-30 | PSU National Open | 3000m | 10:21.17 | 46th · 2nd on team | 112.6 | -0.048 | |
| 2026-01-24 | SPIRE Midwest Collegiate Open | 3000m | 9:59.63 | 1st · 1st on team | 115.8 | -0.037 | ★PR SR RSR |
| 2026-01-17 | Muskie #1 (Muskingum University) | 1mile | 5:17.3 | 3rd · 1st on team | 111.3 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Mount Union Last Chance Meet | 5000m | 18:03.11 | 1st · 1st on team | 111.4 | -0.031 | |
| 2025-05-01 | Meet results → | Women's 5000 Meters | 17:24.41 | 2nd · 1st on team | — | — | ★PR SR |
| 2025-04-16 | Grove City Mini Meet | 1500m | 4:48.31 | 2nd · 1st on team | 111.6 | -0.039 | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 5000m | 17:14.83 | 44th · 1st on team | 114.3 | -0.045 | PR SR RSR |
| 2025-03-28 | West Liberty Tim Weaver Invitational | 1500m | 4:49.39 | 3rd · 1st on team | 113.2 | -0.020 | SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 5000m | 17:37.47 | 1st · 1st on team | 113.8 | -0.037 | SR RSR |
| 2025-02-27 | 2025 PAC Indoors | 5000m | 17:52.65 | 2nd · 1st on team | 112.3 | -0.033 | SR |
| 2025-02-07 | NCCAA Championships | 5000m | 17:59.36 | 2nd · 1st on team | 112.5 | -0.035 | SR RSR |
| 2025-02-07 | NCCAA Championships | 1mile | 5:20.62 | 6th · 1st on team | 110.0 | -0.035 | |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 3000m | 10:50.37 | 23rd · 1st on team | 106.5 | -0.036 | SR |
| 2025-01-18 | Muskie Meet #1 | 1mile | 5:19.34 | 1st · 1st on team | 110.5 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | NCCAA Track and Field | 5000m | 18:29.12 | 2nd · 1st on team | 108.3 | -0.043 | |
| 2024-04-26 | 2024 PAC T&F Championship | 10-km | 37:55.31 | 2nd · 1st on team | 110.7 | -0.036 | SR |
| 2024-04-26 | 2024 PAC T&F Championship | 5000m | 18:08.36 | 1st · 1st on team | 110.5 | -0.036 | |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 17:49.24 | 50th · 1st on team | 112.2 | -0.045 | SR RSR |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 1500m | 5:04.84 | 18th · 1st on team | 107.0 | -0.029 | SR |
| 2024-03-16 | Bethany Invitational | 5000m | 18:14.12 | 1st · 1st on team | 111.0 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCCAA Outdoor Track & Field Championships | 5000m | 18:09.05 | 1st · 1st on team | — | -0.043 | |
| 2023-04-28 | PAC Track & Field Championships | 5000m | 18:18.97 | 2nd · 1st on team | — | -0.025 | |
| 2023-04-28 | PAC Track & Field Championships | 10-km | 37:54.82 | 4th · 1st on team | — | -0.025 | PR SR |
| 2023-04-22 | Jesse Owens Track & Field Classic | 5000m | 17:52.24 | 23rd · 1st on team | — | -0.048 | |
| 2023-04-14 | Meet results → | Women 10000m Run Invite | 37:14.71 | 27th · 1st on team | — | — | ★PR SR |
| 2023-03-25 | Carnegie Mellon Track & Field Invitational | 1500m | 4:48.31 | 4th · 1st on team | — | -0.028 | PR SR |
| 2023-03-25 | Carnegie Mellon Track & Field Invitational | 800m | 2:24.21 | 20th · 3rd on team | — | -0.028 | ★PR SR |
| 2023-03-11 | Myrtle Beach Collegiate Challenge | 5000m | 17:36.9 | 1st · 1st on team | — | -0.037 | PR SR |
| 2023-02-23 | PAC Indoor Championships | 3000m | 10:11.35 | 1st · 1st on team | — | -0.033 | |
| 2023-02-23 | PAC Indoor Championships | 1mile | 5:05.89 | 1st · 1st on team | — | -0.033 | |
| 2023-02-23 | PAC Indoor Championships | 5000m | 18:01.9 | 1st · 1st on team | — | -0.033 | PR SR |
| 2023-02-11 | NCCAA Indoor Track & Field Championships | 3000m | 10:19.58 | 1st · 1st on team | — | -0.035 | |
| 2023-02-11 | NCCAA Indoor Track & Field Championships | 1mile | 5:07.7 | 2nd · 1st on team | — | -0.035 | |
| 2023-01-28 | Penn State National | 1mile | 5:01.85 | 23rd · 1st on team | — | -0.048 | |
| 2023-01-20 | Youngstown State Collegiate Invitational | 1mile | 5:01.14 | 6th · 1st on team | — | -0.033 | ★PR SR |
| 2023-01-20 | Youngstown State Collegiate Invitational | 3000m | 10:05.66 | 4th · 1st on team | — | -0.033 | PR SR |
| 2023-01-14 | Muskie Meet #1 | 1mile | 5:11.12 | 1st · 1st on team | — | -0.035 | PR SR |
| 2022-12-02 | YSU Icebreaker | 5000m | 18:31.37 | 5th · 1st on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-29 | YSU Mid-Major Invitational | 5000m | 18:50.43 | 16th · 1st on team | — | -0.033 | PR SR |
| 2022-01-22 | Gulden Invitational | 3000m | 10:41.54 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2021-12-03 | YSU Indoor Track & Field Icebreaker | 3000m | 11:23.39 | 5th · 1st on team | — | -0.033 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | PIAA Class AA State Track & Field Championships | 3200m | 11:19.1 | 7th · 1st on team | 128.9 | -0.044 | ★PR SR |
| 2021-05-19 | PIAA District 7 (WPIAL) AA Championships | 3200m | 11:37.4 | 2nd · 1st on team | 129.3 | -0.029 | RSR |
| 2021-05-19 | PIAA District 7 (WPIAL) Championships | 3200m | 11:37.4 | 2nd · 1st on team | 127.7 | -0.035 | |
| 2021-05-07 | Baldwin Invitational | 3200m | 11:35.19 | 11th · 1st on team | 127.0 | -0.043 | SR RSR |
| 2021-05-04 | WPIAL Semi Final @ Shenango | 1600m | 5:29.87 | 1st · 1st on team | 124.9 | -0.034 | ★PR SR RSR |
| 2021-05-04 | WPIAL Semi Final @ Shenango | 800m | 2:36.78 | 2nd · 1st on team | 118.2 | -0.034 | |
| 2021-05-04 | WPIAL Semi Final @ Shenango | 3200m | 11:47.93 | 1st · 1st on team | 125.8 | -0.034 | SR RSR |
| 2021-05-01 | Tri County Championships | 3200m | 12:00.34 | 1st · 1st on team | 124.3 | -0.034 | SR RSR |
| 2021-05-01 | Tri County Championships | 800m | 2:35.02 | 3rd · 1st on team | 119.3 | -0.034 | SR |
| 2021-05-01 | Tri County Championships | 1600m | 5:30.71 | 2nd · 1st on team | 124.6 | -0.034 | PR SR RSR |
| 2021-04-10 | South Hills Classic | 3200m | 12:16.11 | 4th · 1st on team | 121.6 | -0.031 | SR RSR |
| 2021-02-13 | Youngstown State Univ HS Open Meet #3 | 3200m | 12:51.04 | 23rd · 1st on team | 115.6 | -0.033 | SR |
| 2021-01-16 | Youngstown State HS Open #2 | 1600m | 5:49.92 | 20th · 1st on team | 117.7 | -0.033 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | TSTCA Indoor Championships | 3000m | 10:49.87 | 8th · 1st on team | 128.3 | -0.030 | PR SR RSR |
| 2020-02-08 | TSTCA Meet #5 | 3000m | 10:59.82 | 3rd · 1st on team | 126.3 | -0.030 | PR SR RSR |
| 2020-02-08 | TSTCA Meet #5 | 800m | 2:33.4 | 13th · 1st on team | 121.6 | -0.030 | PR SR |
| 2020-01-18 | Kevin Dare HS Invitational | 3000m | 11:19.03 | 9th · 1st on team | 122.5 | -0.048 | SR |
| 2020-01-11 | Youngstown State HS Open Meet #1 | 3200m | 11:57.01 | 1st · 1st on team | 123.9 | -0.033 | SR RSR |
| 2020-01-04 | TSTCA Meet #1 | 1mile | 5:38.88 | 4th · 1st on team | 123.6 | -0.030 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | PIAA State Championships | 3200m | 11:26.14 | 7th · 1st on team | 129.0 | -0.044 | PR SR RSR |
| 2019-05-16 | WPIAL AA Championship | 1600m | 5:37.87 | 9th · 1st on team | 122.8 | -0.029 | PR SR |
| 2019-05-16 | WPIAL AA Championship | 3200m | 11:37.41 | 2nd · 1st on team | 128.5 | -0.029 | RSR |
| 2019-04-06 | South Hills Classic | 3200m | 11:33.91 | 2nd · 1st on team | 127.0 | -0.043 | PR SR RSR |
| 2019-02-16 | TSTCA Indoor Championships | 3000m | 11:11.3 | 6th · 1st on team | 124.6 | -0.030 | PR SR RSR |
| 2019-02-09 | Youngstown State HS Meet #3 | 1600m | 5:41.47 | 17th · 1st on team | 121.0 | -0.033 | PR SR |
| 2019-01-25 | TSTCA Meet #4 | 3000m | 11:17.86 | 3rd · 1st on team | 123.4 | -0.030 | PR SR RSR |
| 2019-01-05 | Youngstown State HS Open #1 | 3200m | 12:09.49 | 3rd · 1st on team | 122.2 | -0.033 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | PIAA District 7 (WPIAL) AA Championships | 3200m | 12:19.61 | 10th · 1st on team | 119.5 | -0.043 | |
| 2018-05-04 | Baldwin Invitational | 3200m | 12:11.47 | 21st · 1st on team | 121.4 | -0.043 | PR SR RSR |
| 2018-04-25 | MAC Invitational | 800m | 2:37.97 | 8th · 1st on team | 116.2 | -0.035 | PR SR |
| 2018-04-25 | MAC Invitational | 3200m | 12:18.58 | 5th · 1st on team | 120.6 | -0.035 | PR SR RSR |
| 2018-01-20 | Youngstown State Univ HS Open #2 | 800m | 2:43.08 | 29th · 1st on team | 112.8 | -0.033 | PR SR RSR |
| 2018-01-20 | Youngstown State Univ HS Open #2 | 1600m | 5:50.17 | 19th · 1st on team | 117.8 | -0.033 | PR SR RSR |
| 2018-01-06 | Youngstown State University HS Meet #1 | 1600m | 6:15.4 | 34th · 1st on team | 109.9 | -0.033 | SR RSR |
| 2018-01-06 | Youngstown State University HS Meet #1 | 800m | 2:53.13 | 35th · 1st on team | 106.2 | -0.033 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-11 | Youngstown State HS Meet #3 | 800m | 2:44.99 | 24th · 1st on team | 120.9 | -0.033 | PR SR |
| 2017-01-28 | TSTCA Meet #3 | 1mile | 6:14.27 | 23rd · 1st on team | 120.6 | -0.030 | PR SR |
| 2017-01-28 | TSTCA Meet #3 | 3000m | 11:59.82 | 12th · 2nd on team | 125.9 | -0.030 | PR R SR RSR |
| 2017-01-21 | Youngstown State HS Invitational #2 | 1600m | 6:07.59 | 37th · 2nd on team | 121.0 | -0.033 | PR R SR RSR |
| 2017-01-21 | Youngstown State HS Invitational #2 | 3200m | 13:43.04 | 17th · 1st on team | 117.4 | -0.033 | PR SR |