Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Allegheny College Robertson Athletic Complex | 6000m | 29:56.5 | 91st · 16th on team | 88.7 | -0.047 | ★CR CSR |
| 2025-10-18 | Oberlin College | 6000m | 28:20.7 | 56th · 3rd on team | 89.6 | -0.081 | ★PR ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 6000m | 28:48.7 | 392nd · 11th on team | 90.7 | -0.076 | PR ★CR SR CSR RSR |
| 2025-09-20 | Allegheny College Robertson Athletic Complex | 6000m | 30:15 | 95th · 12th on team | 88.4 | -0.047 | PR CR SR CSR RSR |
| 2025-09-20 | Allegheny College Athletic Fields | 6000m | 30:14.4 | 105th · 12th on team | — | -0.047 | PR ★CR SR CSR |
| 2025-08-29 | Westminster | 5000m | 23:23.9 | 69th · 8th on team | 85.5 | -0.119 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lawrence County Fairground | 6000m | 32:25.5 | 108th · 15th on team | 79.8 | -0.075 | ★CR SR CSR RSR |
| 2024-10-11 | Edinboro | 6000m | 33:59 | 69th · 7th on team | 76.3 | -0.077 | ★CR SR CSR |
| 2024-09-21 | Mill Creek MetroParks Farm | 5000m | 30:34.1 | 112th · 11th on team | 74.7 | -0.013 | ★CR CSR |
| 2024-09-07 | Lawrence County Fairground | 6000m | 34:02 | 91st · 11th on team | 76.4 | -0.075 | CR SR CSR RSR |
| 2024-08-30 | Westminster (Pa.) | 5000m | 28:03.8 | 67th · 12th on team | 73.0 | -0.119 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thiel College | 6000m | 32:46 | 100th · 11th on team | 78.8 | -0.086 | ★CR SR CSR RSR |
| 2023-10-07 | Lawrence County Fairground | 6000m | 34:04.9 | 140th · 11th on team | 76.5 | -0.075 | CR SR CSR RSR |
| 2023-09-09 | Bethany College | 6000m | 36:14.8 | 166th · 11th on team | 71.8 | -0.074 | ★CR SR CSR RSR |
| 2023-09-01 | B & D Acres | 5000m | 32:22.1 | 106th · 9th on team | 70.8 | -0.021 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Saint Vincent College | 6000m | 33:25 | 98th · 10th on team | 79.7 | -0.055 | |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 31:42.7 | 276th · 9th on team | 81.6 | -0.090 | PR ★CR SR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 31:42.7 | 276th · 9th on team | 81.6 | -0.090 | |
| 2022-10-08 | Schenley Park | 5000m | 25:53.8 | 126th · 9th on team | 83.6 | -0.068 | ★CR SR CSR |
| 2022-09-09 | Saint Vincent College | 6000m | 32:14 | 96th · 10th on team | 84.1 | -0.055 | PR ★CR SR CSR |
| 2022-09-02 | B & D Acres | 5000m | 27:11 | 81st · 6th on team | 84.2 | -0.021 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 26:13.7 | 92nd · 6th on team | 97.4 | -0.035 | ★CR SR CSR |
| 2021-09-28 | Algonkian Regional Park | 5000m | 27:50 | 29th · 17th on team | 93.2 | -0.015 | CSR |
| 2021-09-18 | Rock Ridge High School | 5000m | 28:29 | 24th · 5th on team | 93.3 | +0.007 | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 27:40 | 66th · 6th on team | 96.5 | +0.009 | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 28:35 | 117th · 1st on team | 93.4 | +0.009 | |
| 2021-08-28 | Great Meadow Park | 5000m | 26:27 | 137th · 7th on team | 99.5 | -0.013 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Algonkian Regional Park | 5000m | 25:46 | 35th · 14th on team | 101.3 | -0.015 | PR ★CR SR CSR RSR |
| 2021-03-17 | Lightridge HS | 5000m | 26:46 | 28th · 14th on team | 98.5 | +0.009 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Bull Run Regional Park | 5000m | 26:54 | 187th · 7th on team | 94.3 | -0.011 | ★CR CSR |
| 2019-10-07 | Algonkian Regional Park | 5000m | 26:20 | 58th · 24th on team | 97.3 | -0.015 | PR CR R SR CSR RSR |
| 2019-09-21 | Rock Ridge High School | 5000m | 29:28 | 55th · 8th on team | 88.7 | +0.007 | CR CSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 28:22 | 173rd · 6th on team | 92.2 | +0.009 | PR CR SR CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 30:11 | 137th · 6th on team | 85.7 | -0.013 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-05 | Algonkian Regional Park | 5000m | 34:16.8 | 87th · 54th on team | 74.8 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 1500m | 6:06.55 | 19th · 4th on team | 88.0 | -0.036 | |
| 2026-04-24 | Marty Goldberg Gator Invitational | 1500m | 6:00.34 | 27th · 3rd on team | 88.6 | -0.046 | SR RSR |
| 2026-04-24 | Marty Goldberg Gator Invitational | 800m | 3:01.85 | 25th · 2nd on team | 85.5 | -0.046 | |
| 2026-04-17 | Sparky Adams Invitational | 800m | 3:01.2 | 47th · 7th on team | 86.2 | -0.041 | ★PR SR |
| 2026-04-17 | Sparky Adams Invitational | 1500m | 6:04.11 | 39th · 2nd on team | 88.0 | -0.041 | SR RSR |
| 2026-04-11 | Westminster Invitational | 1500m | 6:10 | 45th · 5th on team | 87.6 | -0.031 | SR RSR |
| 2026-04-11 | Westminster Invitational | 800m | 3:05.47 | 39th · 2nd on team | 85.1 | -0.031 | PR SR |
| 2026-03-20 | Marty Pushkin WVU Invitational | 1500m | 6:14.64 | 63rd · 3rd on team | 86.0 | -0.036 | |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 1500m | 6:10.55 | 14th · 2nd on team | 86.9 | -0.037 | SR RSR |
| 2026-02-26 | 2026 PAC Indoor Championship | 1mile | 6:47.21 | 18th · 5th on team | 85.9 | -0.033 | |
| 2026-02-21 | Warren G Harding PAC TUNEUP | 1mile | 6:52.78 | 13th · 4th on team | 85.5 | -0.024 | |
| 2026-02-14 | SPIRE College Indoor Games | 1mile | 6:52.98 | 38th · 6th on team | 84.4 | -0.036 | |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 1mile | 6:46.56 | 80th · 7th on team | 86.0 | -0.033 | SR RSR |
| 2026-01-24 | Muskie Meet #2 | 1mile | 6:54.98 | 15th · 5th on team | 85.1 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Meet results → | Women's 1500 Meters | 5:49.92 | 19th · 1st on team | — | — | ★PR SR |
| 2025-04-16 | Grove City Mini Meet | 1500m | 5:47.14 | 16th · 9th on team | 92.7 | -0.039 | ★PR SR RSR |
| 2025-04-11 | Westminster (Pa) Invitational | 1500m | 5:50.98 | 35th · 3rd on team | 92.2 | -0.031 | PR SR RSR |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 1500m | 6:00.05 | 60th · 2nd on team | 89.6 | -0.029 | PR SR |
| 2025-03-28 | West Liberty Tim Weaver Invitational | 1500m | 6:01.54 | 38th · 11th on team | 90.6 | -0.020 | PR SR RSR |
| 2025-03-28 | Meet results → | Women's 1500 Meters | 6:01.55 | 38th · 11th on team | — | — | PR SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 1500m | 6:09.34 | 34th · 2nd on team | 86.8 | -0.037 | PR SR |
| 2025-03-14 | Meet results → | Women's 1,500m Run Division 2 | 6:09.35 | 34th · 2nd on team | — | — | ★PR SR |
| 2025-02-27 | 2025 PAC Indoors | 1mile | 6:37.41 | 23rd · 2nd on team | 87.9 | -0.033 | ★PR SR RSR |
| 2025-02-14 | Baldwin Wallace Mid-February Meet | 800m | 3:12.17 | 14th · 5th on team | 83.0 | -0.035 | PR SR RSR |
| 2025-01-25 | Muskie Meet #2 | 800m | 3:15.89 | 28th · 6th on team | 81.4 | -0.035 | SR RSR |
| 2025-01-18 | Muskie Meet #1 | 800m | 3:24.02 | 23rd · 5th on team | 78.2 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | PAC Track & Field Championships | 800m | 3:17.88 | 31st · 4th on team | 80.9 | -0.025 | |
| 2023-04-15 | Tomcat Invitational | 800m | 3:18.4 | 29th · 1st on team | 80.1 | -0.029 | |
| 2023-03-25 | Bethany Invitational | 1500m | 6:50.77 | 34th · 1st on team | 80.1 | -0.025 | PR SR |
| 2023-03-11 | Myrtle Beach Collegiate Challenge | 800m | 3:12.96 | 21st · 2nd on team | 81.7 | -0.037 | PR SR RSR |
| 2023-02-23 | PAC Indoor Championships | 1mile | 7:14.72 | 27th · 5th on team | 80.7 | -0.033 | SR |
| 2023-02-17 | Meet results → | Women's Mile | 7:16.68 | 14th · 4th on team | — | — | ★PR SR |
| 2023-02-04 | Mount Union Wuske Open Meet | 1mile | 7:17.45 | 36th · 3rd on team | 81.0 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Victor Cahoon Track Classic | 1mile | 6:44.25 | 29th · 4th on team | 101.4 | -0.040 | PR SR RSR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 1600m | 6:53.05 | 44th · 3rd on team | 98.0 | -0.047 | |
| 2022-02-07 | Dulles District Championship | 1600m | 6:57.69 | 21st · 3rd on team | 97.7 | -0.037 | |
| 2022-02-03 | Phoenix Quad Meet | 1600m | 7:09.45 | 14th · 6th on team | 96.1 | -0.031 | |
| 2022-02-03 | Phoenix Quad Meet | 1000m | 4:10.6 | 10th · 2nd on team | 96.1 | -0.031 | SR |
| 2022-01-12 | Dominion Polar Bear | 1600m | 7:08.69 | 10th · 4th on team | 95.7 | -0.033 | |
| 2021-12-13 | Briar Wood Polar Bear Quad | 1600m | 6:46.73 | 6th · 2nd on team | 99.2 | -0.051 | ★PR SR RSR |
| 2021-12-04 | David Cannon Memorial Polar Bear Invitational | 1600m | 7:15.88 | 21st · 5th on team | 93.4 | -0.041 | SR RSR |
| 2021-12-04 | David Cannon Memorial Polar Bear Invitational | 1600m | 7:11.24 | 20th · 4th on team | 94.4 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | Dulles District Championship | 1600m | 7:00.63 | 16th · 4th on team | 97.4 | -0.039 | |
| 2021-02-11 | Region 4C Indoor Track Championships | 1600m | 6:48.67 | 16th · 3rd on team | 102.2 | -0.020 | PR ★R SR RSR |
| 2021-02-11 | Region 4C Indoor Track Championships | 1000m | 4:10.21 | 22nd · 1st on team | 97.4 | -0.020 | |
| 2021-01-30 | Dulles District Meet #4 | 1600m | 6:57.27 | 10th · 2nd on team | 98.5 | -0.037 | SR RSR |
| 2021-01-30 | Dulles District Meet #4 | 1000m | 4:08.53 | 10th · 3rd on team | 96.5 | -0.037 | ★PR SR |
| 2021-01-16 | Dulles District Meet #3 | 1000m | 4:14.71 | 9th · 1st on team | 94.2 | -0.037 | PR SR RSR |
| 2021-01-16 | Dulles District Meet #3 | 1600m | 7:01.94 | 11th · 3rd on team | 97.4 | -0.037 | SR RSR |
| 2021-01-09 | Dulles District Meet #2 | 1000m | 4:17.59 | 19th · 2nd on team | 93.3 | -0.037 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-29 | Dominion January Polar Bear | 1600m | 6:53.76 | 22nd · 3rd on team | 99.9 | -0.033 | PR R SR RSR |
| 2019-12-07 | David Cannon Memorial Polar Bear Invitational | 1600m | 7:01.35 | 40th · 4th on team | 97.1 | -0.041 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | PR Nothern Virginia Invitational | 1600m | 7:11.64 | 32nd · 3rd on team | 94.0 | -0.046 | PR SR |
| 2019-04-03 | LC, DHS, PV, RV Quad | 1600m | 7:17.71 | 14th · 5th on team | 93.3 | -0.044 | |
| 2019-03-20 | Riverside Tri Meet | 1600m | 7:14.82 | 12th · 6th on team | 94.3 | -0.040 | PR R SR RSR |
| 2019-01-12 | Polar Titans | 1600m | 7:36.71 | 26th · 11th on team | 91.6 | -0.021 | PR R SR RSR |
| 2019-01-12 | Polar Titans | 1000m | 4:31.62 | 29th · 8th on team | 89.3 | -0.021 | PR SR |
| 2018-12-18 | Woodgrove Reindeer Games | 1600m | 7:39.76 | 15th · 4th on team | 89.5 | -0.035 | PR R SR RSR |