Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | White Oak Park | 5000m | 29:12.5 | 210th · 6th on team | 70.8 | +0.004 | SR CSR RSR |
| 2023-10-12 | Mingo Creek Park | 5000m | 29:31.9 | 180th · 4th on team | 70.8 | +0.027 | ★CR SR CSR RSR |
| 2023-10-07 | White Oak Park | 5000m | 33:48.4 | 69th · 5th on team | 61.2 | +0.004 | |
| 2023-09-27 | Central Bucks East | 5000m | 33:21.2 | 67th · 6th on team | 63.1 | +0.024 | ★CR CSR |
| 2023-09-26 | White Oak Park | 5000m | 33:21.2 | 67th · 6th on team | 61.4 | +0.004 | |
| 2023-09-26 | White Oak Park | 5000m | 33:21.2 | 67th · 6th on team | 61.4 | +0.004 | |
| 2023-09-16 | B & D Acres | 5000m | 31:29.3 | 59th · 5th on team | 68.7 | +0.053 | ★CR CSR RSR |
| 2023-09-09 | White Oak Park | 5000m | 30:42 | 174th · 3rd on team | 67.0 | +0.004 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Roadman Park-California University of PA | 5000m | 27:34.5 | 201st · 6th on team | 80.0 | +0.066 | |
| 2022-10-20 | Roadman Park-California University of PA | 5000m | 27:30.6 | 108th · 6th on team | 80.2 | — | ★CR CSR |
| 2022-10-07 | White Oak Park | 5000m | 25:37.3 | 27th · 6th on team | 80.7 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-01 | White Oak Park | 5000m | 26:45.4 | 78th · 6th on team | 77.8 | +0.004 | PR CR R SR CSR RSR |
| 2022-09-10 | White Oak Park | 5000m | 27:45 | 152nd · 6th on team | 74.8 | +0.004 | PR CR R SR CSR RSR |
| 2022-09-02 | Boston Trail | 5000m | 28:26 | 68th · 6th on team | 73.0 | +0.002 | PR ★CR R SR CSR RSR |