Ryan Pluckhorn
Downingtown East (PA) · 10 · CHES-MONTPA DAAADistrict 1 · Compare head to head
Athlete rating
103.2
2024 TF season
Races
15
Seasons
3
2022 — 2024
RankedNation #87687·PA #3293·PA DAAA #2326·CHES-MONT #191·Team #28
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Training paces
& VO2max →
critical speed
6:48/mi, fitted from
7 races in 2023
Cross Country
2023 XC
102.5
Downingtown East (PA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-11 |
Downingtown West HS
|
5000m |
18:50.1 |
34th
· 7th on team |
105.4 |
-0.066 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2023-09-30 |
Carlisle
|
5000m |
19:58.1 |
134th
· 13th on team |
100.9 |
-0.049 |
★CR
CSR
|
| 2023-09-20 |
Avon Grove
|
5000m |
20:53.9 |
31st
· 11th on team |
99.8 |
-0.014 |
★CR
CSR
|
| 2023-09-02 |
Northampton
|
5000m |
18:53.7 |
30th
· 8th on team |
104.0 |
-0.079 |
PR
★CR
SR
CSR
RSR
|
2022 XC
102.5
Downingtown East (PA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-29 |
Downingtown West HS
|
5000m |
19:11.8 |
103rd
· 9th on team |
103.3 |
-0.066 |
PR
CR
SR
CSR
|
| 2022-10-12 |
Downingtown West HS
|
5000m |
19:12.3 |
38th
· 6th on team |
104.0 |
-0.066 |
PR
CR
SR
CSR
|
| 2022-09-24 |
Tyler State Park
|
0m |
20:07.2 |
8th
· 1st on team |
— |
— |
★PR
★CR
SR
CSR
|
| 2022-09-17 |
Belmont Plateau
|
3000m |
11:43 |
11th
· 1st on team |
104.0 |
+0.002 |
★PR
★CR
R
SR
CSR
RSR
|
| 2022-09-02 |
Twin Valley HS
|
5000m |
20:34.4 |
54th
· 13th on team |
98.8 |
-0.050 |
PR
★CR
R
SR
CSR
RSR
|
