Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 20:55.6 | 12th · 1st on team | 117.2 | -0.006 | ★PR ★CR SR CSR |
| 2023-10-21 | Troy Howard Middle School | 5000m | 21:23 | 7th · 1st on team | 115.4 | -0.006 | CSR |
| 2023-10-14 | Messalonskee High School | 5000m | 21:00.2 | 4th · 1st on team | 119.2 | +0.006 | PR ★CR SR CSR |
| 2023-10-06 | Nokomis Regional Middle/High School | 5000m | 21:34.3 | 1st · 1st on team | 112.2 | -0.017 | ★CR SR CSR |
| 2023-09-22 | Cony HS | 5000m | 21:58.9 | 3rd · 1st on team | 120.5 | +0.051 | ★CR ★R SR CSR RSR |
| 2023-09-07 | Camden Hills Regional High School | 5000m | 25:42.3 | 22nd · 1st on team | — | +0.009 | CSR |
| 2023-09-01 | Bangor High School | 5000m | 22:54.3 | 12th · 1st on team | 110.6 | +0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 22:01.5 | 13th · 1st on team | 116.1 | +0.029 | ★CR CSR |
| 2022-10-22 | Troy Howard Middle School | 5000m | 21:07 | 6th · 1st on team | 117.9 | -0.006 | PR CR R SR CSR RSR |
| 2022-10-15 | Cony HS | 5000m | 22:38.9 | 7th · 1st on team | 115.6 | +0.051 | CR R CSR RSR |
| 2022-10-07 | Camden Hills Regional High School | 5000m | 21:46.8 | 5th · 1st on team | 115.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2022-09-23 | Cony HS | 5000m | 23:09.3 | 10th · 1st on team | 113.3 | +0.051 | CR R CSR RSR |
| 2022-09-17 | Saxl Park | 5000m | 22:54.5 | 9th · 1st on team | 111.4 | +0.021 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Belfast HS | 5000m | 23:46.9 | 12th · 1st on team | 105.0 | -0.010 | PR ★CR SR CSR |
| 2022-09-02 | Bangor High School | 5000m | 23:56 | 12th · 1st on team | 106.0 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class C State Championship | 3200m | 13:48.15 | 13th · 1st on team | 106.8 | -0.035 | |
| 2024-06-01 | Maine Class C State Championship | 1600m | 6:09.6 | 18th · 2nd on team | 110.6 | -0.035 | |
| 2024-05-13 | Nokomis Meet #1 | javelin | 31-11 | — | — | -0.025 | |
| 2024-05-13 | Nokomis Meet #1 | 400m | 1:12.84 | 9th · 3rd on team | — | -0.025 | ★PR SR |
| 2024-05-13 | Nokomis Meet #1 | 800m | 2:44.29 | 1st · 1st on team | 112.6 | -0.025 | ★PR SR |
| 2024-05-13 | Nokomis Meet #1 | 100m | 15.56 | 26th · 5th on team | — | -0.025 | ★PR SR |
| 2024-05-11 | Waterville Invitational | 1600m | 5:39.99 | 3rd · 1st on team | 119.5 | -0.034 | ★PR SR RSR |
| 2024-05-11 | Waterville Invitational | 3200m | 12:59.77 | 2nd · 1st on team | 111.8 | -0.034 | |
| 2024-05-03 | Waterville HS Meet | javelin | 36-05 | — | — | -0.034 | |
| 2024-05-03 | Waterville HS Meet | 3200m | 12:52.28 | 1st · 1st on team | 113.7 | -0.034 | ★PR SR |
| 2024-05-03 | Waterville HS Meet | 1600m | 5:48.24 | 1st · 1st on team | 116.7 | -0.034 | PR SR RSR |
| 2024-04-24 | Mt. Blue Meet #1 | 3200m | 13:45.13 | 1st · 1st on team | 108.4 | -0.018 | |
| 2024-04-24 | Mt. Blue Meet #1 | 1600m | 6:04.44 | 3rd · 1st on team | 113.8 | -0.018 | SR |
| 2024-04-19 | Mt. View Meet #1 | 1600m | 6:08.42 | 2nd · 1st on team | 113.4 | -0.011 | SR |
| 2024-04-19 | Mt. View Meet #1 | 3200m | 13:30.48 | 2nd · 1st on team | 111.1 | -0.011 | SR |
| 2024-02-19 | Maine Class B Indoor State Meet | 1mile | 5:58.85 | 11th · 2nd on team | 115.4 | -0.036 | |
| 2024-02-19 | Maine Class B Indoor State Meet | 2miles | 13:16.06 | 8th · 1st on team | 111.8 | -0.036 | |
| 2024-02-10 | KVAC Class B Championship | 1mile | 5:58.65 | 5th · 2nd on team | 114.9 | -0.041 | |
| 2024-02-10 | KVAC Class B Championship | 2miles | 13:14.62 | 4th · 1st on team | 111.4 | -0.041 | ★PR SR |
| 2024-01-19 | KVAC Meet 5B | 1mile | 6:23.6 | 3rd · 2nd on team | 107.4 | -0.041 | |
| 2024-01-19 | KVAC Meet 5B | 2miles | 13:50.43 | 1st · 1st on team | 106.6 | -0.041 | |
| 2023-12-30 | USM New Year's Invitational | 2miles | 13:24.75 | 4th · 1st on team | 110.3 | -0.040 | PR SR |
| 2023-12-30 | USM New Year's Invitational | 1mile | 5:58.16 | 15th · 2nd on team | 115.5 | -0.040 | ★PR SR RSR |
| 2023-12-20 | KVAC Meet 3B | 2miles | 13:37.67 | 2nd · 1st on team | 108.4 | -0.041 | |
| 2023-12-20 | KVAC Meet 3B | 1mile | 6:01.34 | 2nd · 2nd on team | 114.3 | -0.041 | PR SR RSR |
| 2023-12-09 | KVAC Meet 1C | 2miles | 13:28.62 | 1st · 1st on team | 109.4 | -0.036 | PR SR RSR |
| 2023-12-09 | KVAC Meet 1C | 1mile | 6:18.64 | 3rd · 2nd on team | 108.5 | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | KVAC Small School Championship | 3200m | 12:55.88 | 3rd · 1st on team | 114.2 | -0.027 | PR SR |
| 2023-05-26 | KVAC Small School Championship | 1600m | 5:50.71 | 4th · 1st on team | 117.4 | -0.027 | PR SR RSR |
| 2023-05-20 | Community Cup Championships | 3200m | 13:42.46 | 3rd · 1st on team | 107.5 | -0.034 | |
| 2023-05-20 | Community Cup Championships | 800m | 2:53.79 | 4th · 2nd on team | 106.2 | -0.034 | |
| 2023-05-20 | Community Cup Championships | 1600m | 6:06.02 | 2nd · 1st on team | 112.1 | -0.034 | |
| 2023-05-13 | Waterville Invitational | 3200m | 13:39.47 | 6th · 1st on team | 107.9 | -0.034 | |
| 2023-05-13 | Waterville Invitational | 800m | 2:49.11 | 14th · 1st on team | 109.1 | -0.034 | PR SR |
| 2023-05-13 | Waterville Invitational | 1600m | 5:57.83 | 5th · 1st on team | 114.7 | -0.034 | PR SR RSR |
| 2023-05-08 | Lawrence Home Meet 2 | 800m | 2:53.07 | 2nd · 1st on team | 109.0 | -0.010 | PR SR |
| 2023-05-08 | Lawrence Home Meet 2 | 1600m | 6:08.47 | 2nd · 1st on team | 113.8 | -0.010 | |
| 2023-04-27 | Skowhegan Meet #1 | 3200m | 13:29.31 | 3rd · 1st on team | 111.2 | -0.012 | PR SR |
| 2023-04-27 | Skowhegan Meet #1 | 1600m | 6:05.71 | 2nd · 1st on team | 114.2 | -0.012 | PR SR RSR |
| 2023-04-21 | KVAC @ Maranacook Meet | 3200m | 14:04.94 | 1st · 1st on team | 105.8 | -0.017 | PR SR |
| 2023-04-21 | KVAC @ Maranacook Meet | 1600m | 6:12.27 | 3rd · 1st on team | 111.3 | -0.017 | PR SR RSR |
| 2023-04-21 | KVAC @ Maranacook Meet | 400m | 1:19.04 | 15th · 4th on team | — | -0.017 | PR SR |
| 2023-04-21 | KVAC @ Maranacook Meet | 100m | 15.81 | 20th · 4th on team | — | -0.017 | PR SR |
| 2023-02-10 | KVAC Class B Championship | 2miles | 13:53.3 | 5th · 1st on team | 106.4 | -0.041 | |
| 2023-02-10 | KVAC Class B Championship | 1mile | 6:20.14 | 9th · 2nd on team | 108.6 | -0.041 | PR SR RSR |
| 2023-02-03 | KVAC Meet 1A | 1mile | 6:22.3 | 1st · 1st on team | 108.0 | -0.041 | PR SR RSR |
| 2023-02-03 | KVAC Meet 1A | 2miles | 13:44.42 | 2nd · 2nd on team | 107.5 | -0.041 | PR SR |
| 2023-01-21 | KVAC Meet 5C | 1mile | 6:33.85 | 4th · 1st on team | 104.8 | -0.041 | |
| 2023-01-21 | KVAC Meet 5C | 2miles | 14:42.79 | 4th · 1st on team | 100.4 | -0.041 | |
| 2023-01-21 | KVAC Meet 5C | 400m | 1:19.81 | 10th · 3rd on team | — | -0.041 | PR SR |
| 2023-01-07 | KVAC Meet 4C Meet | 2miles | 14:23.57 | 2nd · 2nd on team | 102.7 | -0.041 | |
| 2023-01-07 | KVAC Meet 4C Meet | 1mile | 6:22.38 | 6th · 2nd on team | 108.0 | -0.041 | PR SR RSR |
| 2022-12-29 | KVAC Meet 3A | 2miles | 13:46.47 | 1st · 1st on team | 107.2 | -0.046 | PR SR RSR |
| 2022-12-29 | KVAC Meet 3A | 1mile | 6:23.18 | 2nd · 2nd on team | 107.6 | -0.046 | PR SR RSR |
| 2022-12-29 | KVAC Meet 3A | 55m | 9.24 | 11th · 3rd on team | — | -0.046 | ★PR SR |
| 2022-12-21 | KVAC Meet 2A | 1mile | 6:32.34 | 4th · 2nd on team | 105.7 | -0.041 | PR SR RSR |
| 2022-12-21 | KVAC Meet 2A | 2miles | 14:09.65 | 1st · 1st on team | 104.8 | -0.041 | PR SR |