Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 16:51.7 | 78th · 1st on team | 126.8 | +0.061 | ★CR CSR |
| 2025-11-01 | Cony HS | 5000m | 16:34.5 | 3rd · 1st on team | 129.2 | +0.051 | ★CR ★R CSR RSR |
| 2025-10-25 | Troy Howard Middle School | 5000m | 16:02.6 | 2nd · 1st on team | 125.7 | -0.006 | ★PR ★CR SR CSR |
| 2025-10-18 | Cony HS | 5000m | 16:36.4 | 2nd · 1st on team | 128.1 | +0.051 | CR R CSR RSR |
| 2025-10-04 | Troy Howard Middle School | 5000m | 16:16.4 | 8th · 1st on team | 125.5 | -0.006 | SR CSR |
| 2025-09-26 | Cony HS | 5000m | 17:04.5 | 1st · 1st on team | 126.3 | +0.051 | CR CSR RSR |
| 2025-09-20 | Saxl Park | 5000m | 17:21.3 | 4th · 2nd on team | 119.7 | +0.021 | CSR |
| 2025-09-13 | Narragansett Elementary School | 5000m | 16:29.5 | 7th · 1st on team | 124.2 | +0.008 | ★CR SR CSR RSR |
| 2025-09-05 | Bangor High School | 5000m | 16:59.5 | 2nd · 1st on team | 119.8 | +0.013 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 16:40 | 60th · 1st on team | 126.7 | +0.034 | ★CR R CSR RSR |
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 16:42.9 | 7th · 2nd on team | 126.8 | +0.029 | ★CR R CSR RSR |
| 2024-10-26 | Troy Howard Middle School | 5000m | 16:13.1 | 2nd · 1st on team | 125.2 | -0.006 | RSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 16:08.1 | 7th · 1st on team | 124.9 | -0.006 | PR CR SR CSR RSR |
| 2024-09-27 | Cony HS | 5000m | 17:22 | 1st · 1st on team | 123.9 | +0.051 | CR CSR |
| 2024-09-21 | Saxl Park | 5000m | 17:21.2 | 2nd · 2nd on team | 119.0 | +0.021 | ★CR CSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 16:42.7 | 7th · 1st on team | 123.9 | +0.008 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 17:09.6 | 129th · 2nd on team | 119.4 | -0.006 | |
| 2023-11-04 | Troy Howard Middle School | 5000m | 16:47.9 | 10th · 1st on team | 120.9 | -0.006 | |
| 2023-10-21 | Troy Howard Middle School | 5000m | 17:13.7 | 6th · 2nd on team | 118.6 | -0.006 | |
| 2023-10-14 | Messalonskee High School | 5000m | 17:36 | 6th · 2nd on team | 117.7 | +0.006 | |
| 2023-10-06 | Messalonskee High School | 5000m | 17:30.2 | 2nd · 2nd on team | 118.0 | +0.006 | ★CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 16:38.8 | 28th · 2nd on team | 122.9 | -0.006 | PR CR SR CSR |
| 2023-09-22 | Cony HS | 5000m | 17:29.2 | 2nd · 2nd on team | 125.3 | +0.051 | PR CR R SR CSR RSR |
| 2023-09-01 | Bangor High School | 5000m | 18:20.9 | 3rd · 2nd on team | 114.2 | +0.013 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 18:05.4 | 169th · 4th on team | 116.5 | +0.011 | ★CR CSR |
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 17:55.2 | 25th · 5th on team | 118.5 | +0.029 | CR R CSR RSR |
| 2022-10-22 | Troy Howard Middle School | 5000m | 17:43.8 | 21st · 6th on team | 116.5 | -0.006 | CR R CSR RSR |
| 2022-10-15 | Cony HS | 5000m | 18:55.9 | 18th · 6th on team | 114.8 | +0.051 | CR CSR |
| 2022-10-01 | Belfast HS | 5000m | 17:42.3 | 5th · 2nd on team | 115.2 | -0.010 | PR ★CR R SR CSR RSR |
| 2022-09-23 | Cony HS | 5000m | 19:13.5 | 17th · 7th on team | 113.3 | +0.051 | CR CSR |
| 2022-09-17 | Saxl Park | 5000m | 18:25.7 | 11th · 7th on team | 114.8 | +0.021 | PR CR R SR CSR RSR |
| 2022-09-09 | Hampden Academy | 5000m | 18:36.2 | 8th · 6th on team | 114.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2022-09-02 | Bangor High School | 5000m | 19:36.4 | 14th · 9th on team | 107.4 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Maine Class A Championship | 3200m | 9:54.29 | 7th · 1st on team | 120.9 | -0.050 | ★PR SR |
| 2026-05-30 | PVC Large School Championship | 1600m | 4:41.15 | 3rd · 2nd on team | 122.3 | -0.014 | |
| 2026-05-30 | PVC Large School Championship | 3200m | 10:19.42 | 4th · 2nd on team | 120.5 | -0.014 | |
| 2026-05-30 | PVC Large School Championship | 800m | 2:05.83 | 4th · 1st on team | 122.3 | -0.014 | |
| 2026-05-22 | Orono Meet #2 | 800m | 2:05.67 | 3rd · 1st on team | 121.1 | -0.025 | |
| 2026-05-22 | Orono Meet #2 | 1600m | 4:37.25 | 1st · 1st on team | 122.6 | -0.025 | ★PR SR |
| 2026-05-15 | Hampden Meet #3 | 3200m | 9:57.77 | 1st · 1st on team | 123.1 | -0.027 | PR SR |
| 2026-05-08 | Hampden Meet #2 | 1600m | 4:44.05 | 1st · 1st on team | 119.4 | -0.027 | PR SR |
| 2026-05-08 | Hampden Meet #2 | 200m | 24.89 | 5th · 4th on team | — | -0.027 | ★PR SR |
| 2026-05-01 | Hampden Meet #1 | 3200m | 10:18.11 | 1st · 1st on team | 119.1 | -0.027 | SR |
| 2026-02-28 | [MA Entries] New England Track and Field Championship | 1000m | 2:38.46 | 15th · 1st on team | 122.5 | -0.045 | ★PR SR |
| 2026-02-28 | 38th ANNUAL NEW ENGLAND INTERSCHOLASTIC INDOOR TRACK & FIELD CHAMPIONSHIPS | 1000m | 2:38.46 | 15th · 1st on team | 122.5 | -0.045 | |
| 2026-02-16 | Maine Class A | 800m | 1:59.08 | 4th · 1st on team | 126.8 | -0.032 | ★PR SR RSR |
| 2026-02-07 | EMITL Championship Large School | 2miles | 10:23.89 | 2nd · 2nd on team | 117.3 | -0.046 | |
| 2026-02-07 | EMITL Championship Large School | 1mile | 4:37.51 | 1st · 1st on team | 122.0 | -0.046 | ★PR SR |
| 2026-02-07 | EMITL Championship Large School | 800m | 2:01.59 | 1st · 1st on team | 124.1 | -0.046 | PR SR RSR |
| 2026-01-30 | EMITL Meet 7A | 2miles | 9:56.34 | 1st · 1st on team | 122.7 | -0.046 | ★PR SR RSR |
| 2026-01-17 | EMITL Meet 6B | 800m | 2:02.97 | 1st · 1st on team | 122.7 | -0.046 | PR SR RSR |
| 2026-01-17 | EMITL Meet 6B | 2miles | 10:32.6 | 1st · 1st on team | 115.7 | -0.046 | |
| 2026-01-17 | EMITL Meet 6B | 1mile | 4:40.79 | 1st · 1st on team | 120.6 | -0.046 | |
| 2026-01-03 | EMITL Meet 4A | 2miles | 10:16.58 | 1st · 1st on team | 118.7 | -0.046 | |
| 2026-01-03 | EMITL Meet 4A | 800m | 2:03.1 | 1st · 1st on team | 122.6 | -0.046 | PR SR RSR |
| 2025-12-20 | EMITL Meet 2B | 2miles | 10:13.46 | 1st · 1st on team | 118.8 | -0.046 | PR SR RSR |
| 2025-12-20 | EMITL Meet 2B | 1mile | 4:40.25 | 1st · 1st on team | 120.6 | -0.046 | PR SR RSR |
| 2025-12-06 | EMITL Meet 1B | 1mile | 4:58.21 | 2nd · 1st on team | 113.3 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-10 | MPA Maine Class A State Track & Field Championships | 3200m | 10:14.24 | 16th · 2nd on team | 118.9 | -0.027 | PR SR RSR |
| 2025-05-16 | Hampden Meet #1 | 3200m | 10:28.26 | 3rd · 2nd on team | 116.5 | -0.027 | SR |
| 2025-05-02 | Orono Meet #1 | 400m | 55.07 | 2nd · 2nd on team | — | -0.025 | SR |
| 2025-04-24 | Brewer Meet #1 | 3200m | 10:36.62 | 5th · 3rd on team | 114.7 | -0.031 | SR |
| 2025-02-08 | EMITL Championship | 2miles | 10:46.22 | 3rd · 2nd on team | 112.8 | -0.046 | |
| 2025-02-01 | EMITL Meet 6AB | 1mile | 5:01.29 | 3rd · 2nd on team | 112.2 | -0.046 | |
| 2024-12-20 | EMITL Meet 2A | 2miles | 10:36.78 | 1st · 1st on team | 114.3 | -0.046 | SR RSR |
| 2024-12-20 | EMITL Meet 2A | 1mile | 4:49.2 | 3rd · 1st on team | 116.9 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class A State Championship | 3200m | 10:18.62 | 13th · 2nd on team | 118.4 | -0.033 | |
| 2024-05-10 | Mount Desert Island Meet #2 | 800m | 2:08.11 | 2nd · 2nd on team | 117.6 | -0.032 | PR SR |
| 2024-05-10 | Mount Desert Island Meet #2 | 1600m | 4:45.23 | 1st · 1st on team | 117.8 | -0.032 | PR SR |
| 2024-05-03 | Hampden Meet #2 | 100m | 12.94 | 17th · 9th on team | — | -0.027 | ★PR SR |
| 2024-05-03 | Hampden Meet #2 | 1600m | 4:47.83 | 2nd · 2nd on team | 117.4 | -0.027 | PR SR |
| 2024-04-26 | Hampden Meet #1 | 200m | 25.63 | 14th · 7th on team | — | -0.027 | PR SR |
| 2024-04-26 | Hampden Meet #1 | 800m | 2:14.85 | 4th · 1st on team | 112.5 | -0.027 | |
| 2024-04-26 | Hampden Meet #1 | 400m | 54.2 | 3rd · 2nd on team | — | -0.027 | ★PR SR |
| 2024-04-20 | Bangor Meet #1 | 3200m | 10:15.08 | 3rd · 2nd on team | 119.9 | -0.020 | PR SR RSR |
| 2024-02-19 | Maine Class A Indoor State Meet | 2miles | 10:19.24 | 10th · 2nd on team | 118.3 | -0.040 | PR SR RSR |
| 2024-02-08 | EMITL Championship | 2miles | 10:43.15 | 2nd · 1st on team | 113.2 | -0.046 | |
| 2024-02-08 | EMITL Championship | 1mile | 4:49.84 | 3rd · 2nd on team | 116.6 | -0.046 | PR SR |
| 2024-02-03 | EMITL Meet 6B | 2miles | 10:23.12 | 3rd · 1st on team | 116.8 | -0.046 | PR SR RSR |
| 2024-01-15 | EMITL Meet 4A | 1mile | 4:52.07 | 2nd · 1st on team | 115.7 | -0.046 | PR SR RSR |
| 2024-01-15 | EMITL Meet 4A | 400m | 56.15 | 2nd · 1st on team | — | -0.046 | SR |
| 2024-01-15 | EMITL Meet 4A | 200m | 26.61 | 22nd · 6th on team | — | -0.046 | PR SR |
| 2023-12-29 | EMITL Meet 3B | 2miles | 10:38.04 | 1st · 1st on team | 114.1 | -0.046 | PR SR |
| 2023-12-22 | EMITL Meet 2B | 800m | 2:11.04 | 4th · 1st on team | 115.4 | -0.046 | PR SR RSR |
| 2023-12-22 | EMITL Meet 2B | 1mile | 4:59.05 | 3rd · 2nd on team | 113.2 | -0.046 | |
| 2023-12-16 | EMITL Meet 1A | 1mile | 4:56.76 | 2nd · 1st on team | 114.0 | -0.046 | PR SR RSR |
| 2023-12-16 | EMITL Meet 1A | 400m | 58.73 | 2nd · 1st on team | — | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Maine Class A State Championship | 3200m | 10:28.32 | 18th · 3rd on team | 116.3 | -0.030 | PR SR RSR |
| 2023-05-20 | Old Town Meet #3 | 1600m | 4:56.94 | 3rd · 3rd on team | 114.2 | -0.030 | PR SR RSR |
| 2023-05-20 | Old Town Meet #3 | 800m | 2:14.13 | 2nd · 1st on team | 113.8 | -0.030 | PR SR |
| 2023-05-12 | Hampden Meet #3 | 3200m | 10:42.25 | 2nd · 2nd on team | 113.8 | -0.027 | PR SR RSR |
| 2023-05-05 | Hampden Meet #2 | 400m | 55.11 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2023-05-05 | Hampden Meet #2 | 3200m | 10:59.14 | 1st · 1st on team | 111.4 | -0.027 | PR SR |
| 2023-04-28 | Hampden Meet #1 | 800m | 2:15.66 | 3rd · 1st on team | 111.6 | -0.027 | PR SR |
| 2023-04-28 | Hampden Meet #1 | 1600m | 5:02.8 | 4th · 2nd on team | 111.7 | -0.027 | PR SR |
| 2023-02-11 | EMITL Championship Large School | 2miles | 10:51.78 | 8th · 5th on team | 111.7 | -0.046 | PR SR RSR |
| 2023-02-11 | EMITL Championship Large School | 1mile | 5:00.69 | 8th · 5th on team | 112.5 | -0.046 | PR SR RSR |
| 2023-02-04 | EMITL Meet 7A | 1mile | 5:04.39 | 4th · 4th on team | 111.2 | -0.046 | PR SR RSR |
| 2023-01-26 | EMITL Meet 6B | 2miles | 11:01.99 | 5th · 4th on team | 110.0 | -0.046 | |
| 2023-01-20 | EMITL Meet 5A | 1mile | 5:10.32 | 3rd · 2nd on team | 109.1 | -0.046 | |
| 2023-01-10 | EMITL Meet 2A | 200m | 26.89 | 8th · 2nd on team | — | -0.046 | PR SR |
| 2023-01-10 | EMITL Meet 2A | 1mile | 5:05.45 | 4th · 1st on team | 110.8 | -0.046 | PR SR RSR |
| 2023-01-07 | EMITL Meet 4A | 2miles | 10:57.95 | 2nd · 1st on team | 110.7 | -0.046 | PR SR RSR |
| 2022-12-30 | EMITL Meet 3B | 800m | 2:19.11 | 3rd · 2nd on team | 109.3 | -0.046 | PR SR RSR |