Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 16:22 | 12th · 1st on team | 126.5 | -0.010 | ★CR CSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:05.6 | 3rd · 1st on team | 128.8 | -0.069 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:07.5 | 1st · 1st on team | 128.6 | -0.069 | PR CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:43.8 | 17th · 2nd on team | 124.2 | -0.069 | SR CSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 16:13.4 | 3rd · 1st on team | 126.8 | -0.017 | CSR RSR |
| 2025-08-29 | Dock Mennonite Academy | 5000m | 15:50.8 | 1st · 1st on team | 125.5 | -0.052 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 15:59 | 8th · 1st on team | 129.3 | -0.017 | ★CR CSR RSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:20 | 8th · 1st on team | 127.3 | -0.069 | |
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:12.7 | 1st · 1st on team | 128.5 | -0.069 | PR CR SR CSR |
| 2024-10-05 | Brandywine Creek State Park | 5000m | 17:21.2 | 5th · 2nd on team | 126.7 | +0.036 | ★CR CSR |
| 2024-09-28 | Carlisle | 5000m | 16:09.1 | 20th · 2nd on team | 124.2 | -0.049 | ★CR CSR |
| 2024-09-07 | Cherokee High School | 3200m | 9:43.2 | 1st · 1st on team | 129.3 | -0.011 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Dock Mennonite Academy | 5000m | 15:47 | 1st · 1st on team | 125.1 | -0.052 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 16:54 | 48th · 2nd on team | 122.7 | -0.010 | CR CSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:33.3 | 11th · 2nd on team | 125.7 | -0.069 | PR CR SR CSR |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:58.7 | 4th · 2nd on team | 122.9 | -0.069 | CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 12:41.9 | 9th · 1st on team | 129.4 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-09 | Belmont Plateau | 5000m | 16:05.1 | 1st · 1st on team | 130.4 | -0.008 | ★CR CSR RSR |
| 2023-09-01 | Dock Mennonite Academy | 5000m | 15:47 | 1st · 1st on team | 128.4 | -0.052 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 17:07.2 | 32nd · 1st on team | 123.9 | -0.010 | CR CSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:47.3 | 9th · 1st on team | 125.1 | -0.069 | PR CR SR CSR |
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:14.4 | 4th · 1st on team | 122.2 | -0.069 | |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:31.3 | 60th · 2nd on team | 123.4 | -0.004 | PR CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:57.4 | 38th · 2nd on team | 122.7 | -0.069 | PR CR SR CSR |
| 2022-09-17 | Belmont Plateau | 3000m | 9:34.5 | 1st · 1st on team | 127.3 | +0.002 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Cherokee HS | 3200m | 10:22.1 | 3rd · 1st on team | 123.3 | -0.011 | PR ★CR SR CSR RSR |
| 2022-09-02 | Dock Mennonite Academy | 5000m | 16:39 | 5th · 3rd on team | 122.5 | -0.052 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | McAlpine Creek Park | 4000m | 13:48.4 | 25th · 1st on team | — | -0.037 | ★PR ★CR SR CSR |
| 2021-10-24 | Gwynedd Mercy College | 4000m | 14:43.6 | 2nd · 2nd on team | 138.4 | -0.017 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-13 | Choose Your Own Location & Be Safe | 3540m | 14:22 | 8th · 2nd on team | 128.0 | — | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Greater Philly Area Multi Event | 800m | 1:54.35 | 2nd · 2nd on team | 130.3 | -0.044 | ★PR SR |
| 2026-05-26 | John Hay Pennsylvania Distance Festival | 1mile | 4:12.79 | 8th · 5th on team | 131.3 | -0.053 | ★PR SR |
| 2026-05-23 | PIAA Track & Field State Championships | 3200m | 8:59.09 | 5th · 1st on team | 134.0 | -0.044 | ★PR SR |
| 2026-05-23 | PIAA Track & Field State Championships | 1600m | 4:09.76 | 3rd · 1st on team | 133.4 | -0.044 | ★PR SR |
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 1600m | 4:15.45 | 1st · 1st on team | 129.9 | -0.047 | SR |
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 3200m | 9:18.19 | 8th · 1st on team | 129.0 | -0.047 | |
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 3200m | 9:16.06 | 13th · 1st on team | 129.7 | -0.046 | SR |
| 2026-04-18 | CB West Relays | 1600m | 4:17.05 | 2nd · 1st on team | 131.5 | -0.030 | SR |
| 2026-04-10 | Explorers Men's Invite | 800m | 1:56.89 | 6th · 2nd on team | 128.6 | -0.036 | PR SR |
| 2026-04-07 | Pennridge vs. NPTF | 800m | 1:59.75 | 1st · 1st on team | 125.7 | -0.035 | |
| 2026-04-07 | Pennridge vs. NPTF | 1600m | 4:33.91 | 1st · 1st on team | 122.8 | -0.035 | |
| 2026-03-28 | The North Penn Open presented by North Wales Running Company | 1600m | 4:20.89 | 1st · 1st on team | 129.0 | -0.035 | SR |
| 2026-03-13 | New Balance Nationals Indoor | 2miles | 9:43.83 | 136th · 1st on team | 126.8 | -0.048 | SR |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 4:23.78 | 148th · 1st on team | 127.0 | -0.048 | |
| 2026-03-01 | PTFCA Championships | 3000m | 8:25.78 | 3rd · 1st on team | 135.2 | -0.048 | ★PR SR RSR |
| 2026-02-16 | TFCAofGP Meet of Champions | 3000m | 8:35.74 | 1st · 1st on team | 132.3 | -0.050 | PR SR RSR |
| 2026-01-23 | TFCAGP #7 | 1mile | 4:24.98 | 1st · 1st on team | 127.8 | -0.046 | |
| 2026-01-16 | TFCAofGP Meet #6 | 800m | 1:59.04 | 5th · 1st on team | 125.0 | -0.050 | PR SR |
| 2026-01-07 | La Salle Winter Series - Distance Night | 1mile | 4:17.05 | 2nd · 1st on team | 130.1 | -0.050 | PR SR RSR |
| 2026-01-07 | La Salle Winter Series - Distance Night | 800m | 1:59.85 | 15th · 2nd on team | 124.1 | -0.050 | PR SR |
| 2025-12-29 | RJBIC | 3000m | 8:44.87 | 1st · 1st on team | 128.6 | -0.046 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 9:40.11 | 90th · 1st on team | 124.7 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:25.65 | 118th · 1st on team | 125.7 | -0.049 | |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:06.58 | 119th · 1st on team | 125.0 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 8:58.21 | 86th · 1st on team | 124.4 | -0.049 | SR |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 1600m | 4:11.49 | 6th · 1st on team | 132.7 | -0.044 | PR SR |
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 3200m | 9:11.86 | 1st · 1st on team | 129.8 | -0.047 | |
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 1600m | 4:13.88 | 2nd · 1st on team | 130.4 | -0.047 | PR SR |
| 2025-05-09 | SOL Colonial Champs | 1600m | 4:17.63 | 1st · 1st on team | 130.3 | -0.039 | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:03.44 | 1st · 1st on team | 133.1 | -0.046 | PR SR RSR |
| 2025-04-16 | Explorers Invite | 1mile | 4:18.61 | 2nd · 1st on team | 131.9 | -0.036 | PR SR RSR |
| 2025-04-16 | Explorers Invite | 1600m | 4:17.01 | 2nd · 1st on team | 131.9 | -0.036 | SR |
| 2025-04-15 | Souderton @ North Penn Boys | 3200m | 9:54.55 | 1st · 1st on team | 122.3 | -0.035 | |
| 2025-04-15 | Souderton @ North Penn Boys | 1600m | 4:41.29 | 1st · 1st on team | 119.5 | -0.035 | |
| 2025-04-04 | Cardinal Classic | 3200m | 9:18.5 | 1st · 1st on team | 129.3 | -0.040 | SR |
| 2025-04-01 | North Penn v CB South | 800m | 2:00.02 | 1st · 1st on team | 125.6 | -0.035 | SR |
| 2025-03-29 | North Penn Open | 1600m | 4:17.68 | 2nd · 1st on team | 130.4 | -0.035 | SR RSR |
| 2025-02-15 | TFCAofGP Meet of Champions | 1mile | 4:19.45 | 3rd · 1st on team | 128.6 | -0.050 | PR SR RSR |
| 2025-01-19 | TFCAofGP Meet #7 | 3000m | 9:05.47 | 7th · 1st on team | 124.6 | -0.050 | SR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 1mile | 4:19.49 | 2nd · 1st on team | 128.6 | -0.050 | PR SR RSR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 800m | 2:03.77 | 32nd · 5th on team | 120.1 | -0.050 | SR |
| 2024-12-27 | Robert J Burdette Indoor Classic | 1mile | 4:26.61 | 1st · 1st on team | 126.8 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 10:00.65 | 64th · 1st on team | 119.8 | -0.049 | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 9:16.64 | 75th · 1st on team | 119.7 | -0.049 | |
| 2024-05-25 | PIAA State Track & Field Championships | 3200m | 9:44.59 | 26th · 1st on team | 123.4 | -0.044 | |
| 2024-05-18 | PIAA District I Championships | 1600m | 4:15.82 | 4th · 1st on team | 129.0 | -0.047 | PR SR |
| 2024-05-18 | PIAA District I Championships | 3200m | 9:14.83 | 6th · 1st on team | 127.8 | -0.047 | |
| 2024-05-11 | SOL Colonial Division Championships | 1600m | 4:22.25 | 1st · 1st on team | 127.7 | -0.039 | |
| 2024-05-11 | SOL Colonial Division Championships | 3200m | 9:12.34 | 1st · 1st on team | 130.7 | -0.039 | PR SR RSR |
| 2024-05-02 | Trojan Track Classic | 1600m | 4:18.13 | 2nd · 1st on team | 129.3 | -0.043 | PR SR |
| 2024-04-16 | Souderton vs North Penn Boys | 1600m | 4:22.11 | 1st · 1st on team | 130.4 | -0.016 | SR RSR |
| 2024-04-16 | Souderton vs North Penn Boys | 3200m | 9:51.5 | 1st · 1st on team | 125.0 | -0.016 | |
| 2024-04-11 | Knights Invitational - Boys | 800m | 2:02.29 | 1st · 1st on team | 125.0 | -0.024 | |
| 2024-04-06 | The North Penn Open | 3200m | 9:27.17 | 2nd · 1st on team | 129.4 | -0.024 | PR SR RSR |
| 2024-03-22 | CB South, North Penn at CB West | 800m | 2:00.81 | 1st · 1st on team | 125.3 | -0.030 | SR |
| 2024-03-22 | CB South, North Penn at CB West | 1600m | 4:27.89 | 1st · 1st on team | 126.0 | -0.030 | SR |
| 2024-02-25 | PTFCA Championships | 1mile | 4:25.18 | 17th · 1st on team | 126.2 | -0.048 | |
| 2024-02-17 | TFCAofGP MOC | 1mile | 4:28.13 | 4th · 1st on team | 126.1 | -0.046 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:26.13 | 16th · 1st on team | 125.0 | -0.053 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 400m | 55.34 | 41st · 3rd on team | — | -0.053 | ★PR SR |
| 2024-01-06 | TFCAofGP #4 | 800m | 2:01.18 | 2nd · 1st on team | 124.6 | -0.046 | SR |
| 2023-12-28 | Robert J Burdette Indoor Classic | 1mile | 4:24.02 | 1st · 1st on team | 128.2 | -0.046 | PR SR RSR |
| 2023-12-09 | Alvernia Holiday Classic | 3000m | 8:57.85 | 1st · 1st on team | 125.4 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 1600m | 4:27.02 | 13th · 1st on team | 124.0 | -0.047 | |
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 800m | 1:59.88 | 35th · 1st on team | 124.2 | -0.047 | PR SR |
| 2023-05-13 | Suburban One League Colonial Division Championships | 1600m | 4:22.07 | 1st · 1st on team | 128.0 | -0.039 | PR SR RSR |
| 2023-04-20 | Explorers Invitational | 1600m | 4:24.02 | 5th · 1st on team | 127.0 | -0.036 | PR SR RSR |
| 2023-04-20 | Explorers Invitational | 1mile | 4:25.5 | 5th · 1st on team | 127.2 | -0.036 | PR SR RSR |
| 2023-04-18 | Souderton @ North Penn | 1600m | 4:35.02 | 2nd · 1st on team | 125.2 | -0.016 | |
| 2023-04-18 | Souderton @ North Penn | 800m | 2:04.76 | 1st · 1st on team | 124.1 | -0.016 | |
| 2023-04-11 | CB West @ North Penn-Boys | 800m | 2:02.59 | 1st · 1st on team | 124.4 | -0.024 | PR SR RSR |
| 2023-04-11 | CB West @ North Penn-Boys | 1600m | 4:30.82 | 1st · 1st on team | 125.5 | -0.024 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Tri State Track and Field Developmental Series | 800m | 2:23.58 | 2nd · 1st on team | 143.3 | -0.054 | PR ★R SR RSR |